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Mr. Guddu Parmar

Ayurveda, Bhiwani

100 at clinic
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Mr. Guddu Parmar Ayurveda, Bhiwani
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Mr. Guddu Parmar
Mr. Guddu Parmar is an experienced Ayurveda in Rajiv Colony, Bhiwani. You can consult Mr. Guddu Parmar at guddu parmar null in Rajiv Colony, Bhiwani. Book an appointment online with Mr. Guddu Parmar and consult privately on Lybrate.com.

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Ways To Manage Digestive System With Ayurveda!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Ways To Manage Digestive System With Ayurveda!

The Ayurvedic body of knowledge relies on the rhythms and functions of the body to find the root cause of ailments. The digestive tract or system is one of the most important organs of the body. The entry and accumulation of Ama or toxins can lead to an imbalance in the way the small and large intestines functions along with various other participating organs like the liver and more. As per Ayurveda, the digestive fires or Agni also need to be produced in appropriate amounts.

So how can you understand and take care of your digestive system, the Ayurvedic way? Here's our take on the matter:

  1. Types of Agni: The digestive system has four kinds of Agni or fire that keeps it in working condition. The Jathar Agni ensures that hydrochloric acid is being produced in the stomach which directly affects the thyroid gland. The Bhuta Agni takes care of the bile acid formation in the liver. The Kloma Agni manages the pancreatic enzymes that help in digesting and absorbing sugar properly. And finally, the Dhatu Agni takes care of the tissue transformation in this entire process and region. A weak state of any of the four Agnis will lead an imbalance and food will not be digested properly.
  2. Doshas and Agni: As per Ayurvedic science, the state of your Agni and its strength depends on the four Doshas and the one that afflicts your being. In Vata and Kapha Dosha patients, the Agni will be weak which will lead to a 'cold' digestive system where the food will not be digested properly. This can lead to constipation in the long run as well as loose motions and gas. In case there is a Pitta Dosha, the raging fire of Agni will be unbearable, which can lead to acid reflux disease and chronic acidity as well as heartburn.
  3. Herbs and Spices: The use of herbs and spices while cooking can greatly cool or revive the Angi, depending on your Dosha. Ingesting a sliver of ginger along with lemon juice can help in warming the cold fire of the Agni, along with other aroma releasing spices like cardamom, pepper and licorice. Further, saliva and enzyme secretion can happen with these spices too. Also, these herbs can ensure that your digestion does not work overtime or create excess heat.
  4. Ama: Using hing to season your meals can also help in better digestion of food and less accumulation of Ama or toxins.

One needs to know the state of the Agni in the body and regulate the diet and routine with proper sleep and food intake patterns, for a well-functioning digestive system. If you wish to discuss about any specific problem, you can consult an Ayurveda.

5923 people found this helpful

I feel very tired especially in the evening, I am about to reach 50 & feels less hungry. Please suggest remedy.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
There are 2 kinds of tulsi leaves we come across. One is" ram tulsi" (which is lighter in shade) and the other one is" shyam tulsi" (which is darker in shade) you have to consume 10-15 leaves of" shyam tulsi" which means the leaves with darker shade. Take 20 to 25 leaves of shyam tulsi and grind it into a paste. Boil this paste in 100 ml of water until the water comes down to the level of 50 ml. Then mix 1 table spoon honey or jaggery in it. Consume this water swallowing (never chew tulsi because it has mercury in it will damage your teeth) the leave remains daily in 3 installments without break. I guarantee you that you will feel better instantly and will get a permanent cure in some days. Besides natural remedies doesn't even have any side effects along with them. Besides keep yourself warm and away from cold/heat. Secondly start doing surya namaskar in morning to get the amazing energy. For loss of appetite: indian gooseberry (amla) indian gooseberry works as a tonic in the gastrointestinal system. It helps reduce the problem of nausea and vomiting when mixed with honey, improves the functioning of the digestive tract and detoxifies the liver as well. It is loaded with vitamin c that boosts the immune system and facilitates mineral absorption. -make a powder of dry indian gooseberries. Mix one tablespoon of its powder in a cup of water and leave it overnight. In the morning, add a pinch of black pepper and 2 teaspoons of lemon juice. Drink it daily on an empty stomach for a few months. -alternatively, combine 2 teaspoons each of lemon juice, indian gooseberry and honey in a cup of water. Drink it daily on an empty stomach for 3-4 months. -moreover, try this tangy and refreshing fruit in the form of pickle. Besides, you can take a teaspoon each of indian gooseberry powder, honey and clarified butter and mix all the ingredients properly. Consume it before your meals. - you can also start drinking amla juice with luke warm water (buy from patanjali stores) thanks.
3 people found this helpful
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I have lose weight of 5 Kg in 3 months. I have consulted doctor and did blood test, thyroid test. Everything is in normal condition. I work as microbiologist. Not much work tension. Doctor told no problem. L want to increase weight. How to increase weight.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
I have lose weight of 5 Kg in 3 months. I have consulted doctor and did blood test, thyroid test. Everything is in no...
To increase stamina and weight take lot of salad and fruits and vegetables regularly. Take high class protein diet. Do aerobic exercises. Slowly weight will increase.
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Hi, I want to know Tongue teeth se baar baar katna kya problem hai wo bhi aage se.

Dentist, Delhi
Hi, I want to know Tongue teeth se baar baar katna kya problem hai wo bhi aage se.
If it is occurring rarely, then it might be a problem only temporarily as long as that traumatised area is causing you pain. Agar repeatedly cut Rahi hai then definitely it's a problem that shud be taken care of, as constantly if you are having those cuts in one particular area then there has to be some specific reason for it. You may have to get the cause removed as too much trauma in one particular area can lead to other serious problems. So please consult your doc to find out the reason.
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I am having dark circle hereditary and skin pigmentation as well Kindly please suggest pealing and best solution.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am having dark circle hereditary and skin pigmentation as well
Kindly please suggest pealing and best solution.
Dark circles are because of lack of nutrients....sleep and weakness...so take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day...drink 7-8 glasses of water every day.
1 person found this helpful
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How can I prevent myself from dengue instead of in my locality their are lots of garbage and rubbish spread everywhere?

MBBS
General Physician, Cuttack
How can I prevent myself from dengue instead of in my locality their are lots of garbage and rubbish spread everywhere?
Use mosquito net, mosquito repellent, spray insecticide around house,clear garbage and wild vegetation around your house, wear full sleeve shirt in the evening,discard empty container to prevent water collection and mosquito breeding
4 people found this helpful
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I have soooo much hair fall. Since 2years and hair getting vry thin. Plzzz sugest me a good oil and shampoo for hair. My hair is curly type.

Vaidya Visharad
Sexologist, Narnaul
I have soooo much hair fall. Since 2years and hair getting vry thin. Plzzz sugest me a good oil and shampoo for hair....
Coconut oil: coconut oil is considered one of the best natural nutrition for hair and is in contention with olive and jojoba oils as the king of the carrier oils. It is an excellent conditioner and helps in the re-growth of damaged hair. It also provides the essential proteins required for nourishing damaged hair and it softens the hair and conditions the scalp.
1 person found this helpful
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My friend have depression problem due to his break up with his girlfriend. Please tell me how can I help you?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
My friend have depression problem due to his break up with his girlfriend. Please tell me how can I help you?
It looks like you he is pining for her after the break up. You could help him analyze why they had this fallout? If it his fault, then he needs to apologize and see if she is amenable. If not he may have done something quite unforgiveable. In any relationship there must be love, respect, commitment, honesty, trust, and freedom in the romantic scene. Now whatever went wrong and if it cannot be helped, then he has to leave all this far behind. Good friends like you can make a huge difference by distracting him, making him feel worthy, lovable and above all to not become too negative and become suicidal. If you see that he has serious problems about the break up please take him to a counselor and make sure that he follows that person’s advice. Help him remove all associations of hers: gifts, notes, letters, cards, emails, and any reminders to get her out of his system, not mind. Help him keep the good memories but don’t indulge in them. Get back to his old pals and revive those contacts. Normally when we get a girl friend, we drop all our friends and live exclusively with her. This is not a good thing to do, generally. So do help him to get back with them and get into good social circles. They will help him get over her. Do not talk ill or malign his ex to his friends or to him, whatever was the reason. That is unfortunately a very bad habit many of us have – we must still respect her reputation and treat her with dignity. Since this beak up is so serious for him, do meet up with a counselor and talk about his feelings, openly. This is not the end of the world and she is not the only girl in life. He will find another but teach him not to repeat the mistakes that led to the breakup. This time he needs to choose wisely and behave like a true gentleman. You must help him do that and improve his self-belief.
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before 2 mnth I m suffer smallpox acne so now my face dot dot spot n scar. Treatment scars marks. Plz.

BAMS
Ayurveda,
before 2 mnth I m suffer smallpox acne so now my face dot dot spot n scar.
Treatment scars marks. Plz.
in such condition excess heat gets stored in body causing functional disturbunce to metabolism in internal organs due to which spots acne are still there Ayurveda can help you,along wiyh this there may be some medical problems, lack of proper nutrition, external factors, digestion/metabolism issue etc etc we need to find the cause of your problem to treat it kindly take my appoinment so that I can take your case details and suggest you some solution.HOME REMEDY :TAKE 1/2 TEASPOON CUMIN AND DANIYA SEEDS SOAK IT OVERNIGHT IN 1 LIT WATER THEN BOIL IT AND TAKE THIS WATER WHOLE DAY for further medication and help send me you detail medical history
1 person found this helpful
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Which food items should be taken and what should be avoided in case of kidney stone. Is milk an allowed product?

Diploma in Public Health, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Which food items should be taken and what should be avoided in case of kidney stone.
Is milk an allowed product?
Plenty of water and Fruits having water contents. Cabbage, spinach, and other veg having rich oxilate contents be avoided.
1 person found this helpful
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Sir/madam, I am suffering from severe dandruff and hair fall. One of my Friend suggested me to use Keraglo shampoo twice a week and prohibited me to apply oil to my hair. But it has been more than a month following this but hair falls more day by day and also dandruff problem sustains. Please suggest me easy and effective solutions. Thank you.

DNB (Dermatology), MD - Dermatology , Venereology & Leprosy
Dermatologist, Delhi
Sir/madam, I am suffering from severe dandruff and hair fall. One of my Friend suggested me to use Keraglo shampoo tw...
Hello Jyoti If you suffer from serious dandruff you should avoid applying hair oil. Continue using antifungal shampoo like ketral or kz lotion twice weekly. If not controlled on shampoo you might need oral antifungals for adequate control. Hope that helps
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Hi I am 25 yr old and a married woman, my weight is only 40 kg I want to gain weight. What can I do for gain weight.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Take dates, badami daily. Mix honey with cinnamon powder and take in empty stomach. Hope there is no constipation. Chew the food slowly and enjoy the taste before swallowing. Consult privately after 10 days for further progress
7 people found this helpful
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I am losing hair quickly and I am over weight, I want to loose my weight I am suffering from thyroid.

Diploma in Nutrition and Health Education
Dietitian/Nutritionist, Ahmedabad
I am losing hair quickly and I am over weight, I want to loose my weight I am suffering from thyroid.
Add lot of ginger and cinnamon in your diet. Your hair loss could be due to thyroid. Avoid cabbage and cauliflower and other cruciferous vegetables. Eat small frequent meals. And exercise regularly. Atleast 20-30 mins of cardio and weight training with low weights.
2 people found this helpful
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Sir, I am 18 years old boy. Mere haath kabhi kabhi kaapte hai, jab me kisi me saamne kuch likhta hu, sign krt hu, air jyadatr jab mobl PR typing krta hu. Akele me kabhi nahi kaapte hei. Pls tell me answer.

M.D. (Ayurveda )
Ayurveda, Patiala
Sir, I am 18 years old boy. Mere haath kabhi kabhi kaapte hai, jab me kisi me saamne kuch likhta hu, sign krt hu, air...
kindly take ashwagandha powder, 1 tsf in a glass of warm milk, twice a day. Take bhruhat vatachintamani of dhutpapeshwara premium gold, 1 tab, after meal, twice a day. Do massage with mahamasha oil over whole body, every alternate day. Avoid excess tea, spicy food, fast food, late night meals in your routine. Continue the regime for 45 days. good luck
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Getting white round marks behind neck. Taken vitamin tablets but of no help. Please tell what should i do?

BHMS
Homeopath, Faridabad
Getting white round marks behind neck. Taken vitamin tablets but of no help. Please tell what should i do?
Hello. White patches/ dots on your skin are a common type of depigmented skin lesion associated with an infection, allergy, or autoimmune disorder. One common cause of white spots, or hypopigmentation, is a fungal infection of the skin known as tinea versicolor (associated with other symptoms, such as itching or dryness on or around the white patches). This fungal infection is not contagious and can be treated easily with over-the-counter medications. The white spots and patches can also be becuase of deiciency of vitamin D (for which 15-20 minutes of exposure to early morning sunlight without sunscreen is needed, 3-4times a week). Or else they could be idiopathic (i.e., without any cause). Please tell me other symptoms like about sensation on the area, since how long do you have this patch, any family history of white patch, etc. Meantime, you can start with homoeopathic Rx - Ars. Sulph. Flavum. 200/ twice daily for 20days (as it is safe).
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Hello, l am 21 year old, recently i've treated with rootcanal and crowning (zirconia) for front teeth. And now I am facing cold sensitivity while drinking water. So please suggest me. What should I do?

BDS
Dentist, Nizamabad
Hello, l am 21 year old, recently i've treated with rootcanal and crowning (zirconia) for front teeth. And now I am f...
Hello, it could be because of improper root canal treatment or crown fixation. So better go to your doctor again n explain your problem. Be happy.
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I am having fever of 103 degrees from day before yesterday with a lot of headache and eyes getting red. Doctor gave me high dose but my fever is not getting down. What is the issue and what should I eat from now on for few days.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I am having fever of 103 degrees from day before yesterday with a lot of headache and eyes getting red. Doctor gave m...
take plenty of fluids- water , milk, soups , tea, coffee light diet- khichri/dalia- more fruits / vegetables take medicine regularly
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Hello doc, I'm 18 yrs old female and I've a problem of white heads below my eyes and at the side of my cheeks, Please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hello doc, I'm 18 yrs old female and I've a problem of white heads below my eyes and at the side of my cheeks, Please...
The eruption of pimples, white heads, black marks and oily face are due to excessive sebum secreted by sebaceous glands and hair follicles especially on the face.. Precautions- * Don't scratch or pinch your pimples This will cause more damage and scars. . * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. Your skin ‘breaths’ through its pores which are not to be closed for long.
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I have fever from last 3 days it not comes down I do not understand what can I do please help me?

BHMS
Homeopath, Faridabad
I have fever from last 3 days it not comes down I do not understand what can I do please help me?
Hello, First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily.Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
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