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Dr. Rakesh Verma

General Physician, Bhiwani

50 at clinic
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Dr. Rakesh Verma General Physician, Bhiwani
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
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Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 27 years of experience on Lybrate.com. You can view profiles of all General Physicians online in Bhiwani. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ansh Hospital and allergy care center

Bawdi Gate near chandergiri schoolBhiwani Get Directions
50 at clinic
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I am 15 years old and face hand practice for 3 years. I also get night fall. Please suggest.

BHMS, Diploma in Dermatology
Homeopath, Hyderabad
I am 15 years old and face hand practice for 3 years. I also get night fall. Please suggest.
Avoid watching sexually explicit content at night and listen to a soothing music instead. Bottle gourd juice is believed to be effective in controlling nightfall as it cools the body. Research has shown that men with an inactive lifestyle are prone to this problem. Brisk walk and exercise for at least 45 minutes daily.
1 person found this helpful
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Tips For Recovering And Staying Well After A Heart Attack!

DM - Cardiology -, MD - General Medicine - , MBBS, FSCAI, MHRS, FACC, FESC , Fellowship in Interventional Cardiology & EP, Interventional Cardiology & EP and Devices, Senior Specialist( Interventional Cardiology), Fellow of southeast Asian Interventional Cardiology Society, International Award of Excellence in Cardiology
Cardiologist, Delhi
Tips For Recovering And Staying Well After A Heart Attack!

If you had suffered a heart attack recently, it is quite natural to for a patient to feel weak as the heart goes through a tremendous amount of stress during the condition. So, it is very important for a heart patient to know the things that will help you them recover from it. A healthy diet is the first step towards the recovery. A proper diet can not only help you recover quickly, but you won’t suffer from a second attack too. If people had followed this dietary habits beforehand, then they wouldn’t have to face a heart attack in the first place. So, to recover and get back to your daily lifestyle, you must keep these foods in your daily diet.

  1. Fruits and Vegetables: Fruits and vegetables are a must and are of paramount importance when it comes to recovering from a heart attack. The most significant advantage is that they have lower calories and at the same time they provide sufficient nutrition. They will keep your blood pressure at a standard level and thus promote the health of your heart. Fruits and vegetables that are rich in potassium can also combat and balance the counter-effects that result from sodium. So, avoid your oily snacks and have fruits instead.
  2. Green TeaGreen tea is highly recommended by doctors for patients that have recently suffered a heart attack. They have been proven to be at risk of heart attack and other health problems related to the heart by 20%. Green tea does not contain any calories and is rich in anti-oxidants which are the main constituents responsible for the recovery.
  3. Nuts: You must have already been aware of the several advantages of consuming almonds. Another addition to its advantages is aiding the process of recovery after a heart attack. However, it is to be noted that nuts are good for a person who has suffered a heart attack only if they are not salted.
  4. Whole Grains: The refined grains tend to lose their nutrients while on the other hand whole grains are rich in fiber and nutrients. They will keep your blood pressure in check and promote the well-being of your heart.

What to avoid?
Apart from the items mentioned above, there are several foods that you must avoid at all costs. The first one that comes in this list is the food items that are rich in sugar content. This will lead to an increase in weight and thus aggravate heart problems. You must also avoid salty foods as they will increase your blood pressure. Avoid meats and eggs as much as you can as they are highly rich in cholesterol which is another factor that must be avoided.

Follow a diet chart that incorporates the do’s and don’ts to have a speedy recovery and get back to normal routine. In case you have a concern or query you can always consult an expert & get answers to your questions!

2882 people found this helpful

As I am having fever from last 3 days I can't take pressure please tell me solution.

MD (Hom.), BHMS
Homeopath, Delhi
As I am having fever from last 3 days I can't take pressure please tell me solution.
You can take homeopathic medicine belladona 30-5 pills at 1 hour interval 4-5 times today report back by evening so that we can suggest further accordingly.
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I m 37 male I have dry cough last two days and it comes repeatedly when season change what should I do.

MBBS
General Physician, Cuttack
1. Do warm saline gurgling 3-4 times daily 2. Take honitus syrup 2tsf thrice daily 3. You may have to take antibiotic along with it if no relief 4. consult me for further advice
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I am 45 yrs old and I suffer from acute pain in my ankles for the last 8 months, please help?

BHMS
Homeopath, Sindhudurg
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
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I have very stomach pain and suffering very much please help me I had consulted many doctors but no response.

BHMS
Homeopath, Faridabad
I have very stomach pain and suffering very much please help me I had consulted many doctors but no response.
Hello, take Natrum phos 6x, 5 tabs thrice daily before meals and BC No. 25, 5 tabs thrice daily after meals for gastric problem. if the pain persists then go for an ultrasound abdomen test. Take care.
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If a girl do sex at the age of 18 or 19 then what are the problems she can face? Or is there any prblm if she does?

MD - General Medicine
Sexologist, Nashik
No problem, sex is natural. If it is outside the marriage std. And pregnancy should be taken care off.
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Sir mere sarir mein bahut dard rehta hai. Bahut doctor se dikhaya par aaram nahi hai. Ye samasya bahut dino se mere sath hai, Karib 5 salo se. please sir mujhe koi upaya bataye jis se meri ye paresani dur ho jaye. Thank you.

MBBS
General Physician, Mumbai
Sir mere sarir mein bahut dard rehta hai. Bahut doctor se dikhaya par aaram nahi hai. Ye samasya bahut dino se mere s...
Apart from taking symptomatic treatment take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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Sir nw will be getting married till Diwali sir my sperms r getting within 2 min time is there medicine to get penis to be tight nd sperms should nt come fast.

BAMS, MD Ayurveda
Sexologist, Navi Mumbai
Sir nw will be getting married till Diwali sir my sperms r getting within 2 min time is there medicine to get penis t...
The best ayurveda herb for your case is Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle this is very helpful.
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