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Dr. Dinesh Yadav

Acupressurist, Bhiwani

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Dr. Dinesh Yadav Acupressurist, Bhiwani
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
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Hi I am 32 years old male, I am suffering from backache leg pain my uric acid level 7.9 give me treatment and exercise. Please help

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi I am 32 years old male, I am suffering from backache leg pain my uric acid level 7.9 give me treatment and exercis...
A high uric acid level can be caused when your body either produces too much uric acid or your kidneys don't eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout, or it may never cause problems. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease, but it's often unclear whether this is a direct cause or merely an early warning sign of these conditions. Factors that may cause a high uric acid level in your blood include: Diuretic medications (water pills),Drinking too much alcohol,Genetics (inherited tendencies),hypothyroidism (underactive thyroid),Immune-suppressing drugs,Niacin, or vitamin B-3, obesity,psoriasis, Purine-rich diet — organ meat, game meat, anchovies, herring, gravy, dried beans, driedpeas, mushrooms and other foods Renal insufficiency — inability of the kidneys to filter waste Tumor lysis syndrome — a rapid release of cells into the blood caused by certain cancers or by chemotherapy for those cancers,Also, you may be monitored for high uric acid levels when undergoing chemotherapy or radiation treatment for cancer. Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Ulracet sos for pain in joints.
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I am male and my age is 35 years suffering from right leg muscle pain and I can not able to lift my. I am using pain relief ointment, which will relief temporarily.

MPT, BPT
Physiotherapist, Noida
I am male and my age is 35 years suffering from right leg muscle pain and I can not able to lift my. I am using pain ...
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day.
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Please suggest. I am getting to much pain while moving my shoulder to 90 degrees angle.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Please suggest. I am getting to much pain while moving my shoulder to 90 degrees angle.
It is called as peri arthritis shoulder and for that you can do hot water fermentation and ice therapy at home. If you have shoulder pain then the stiffness will develop more that might make the arm to have less improvement which might make you to feel more pain the arm. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm.
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How to control dandruff, hair fall & white hairs?? These all problems just started.. Am in gulf country.. Just came 1 month back. But I am facing the problem from past 20 days.. Till then I didn't had a single white hair..

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Do not take burnt oil fried food/ burnt hydrocarbon slowly damage liver. Yoga exercise daily for only 5 minutes. One amlaki daily / or boiled daily protein diet keep you vigil and healthy hair atleast 60 years. Smoking alcohol etc prohibited. Water must be pure. Drink mineral water disease management medicines ========================================= german med: heper sulph 200 / daily morning empty stomach / for 4 days bio chemic: ferrum phos 6x/ 6 tabs 3 times a day/ 3 weeks ========================================= foods mixed fruit juice daily 2 times 2 boiled eggs daily morning dry coconut daily, cheese, carrot juice cod liver oil cap dail; y 1 at night after dinner.
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My sister has been having pain starting from hips which goes to toes.She has visited orthopedics as well as neuro physicians, but the doctors are not able to diagnose why the pain is there.Recently the pain has moved to neck.Can you please suggest what should be done.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query. I am Dr Akshay from Fortis Hospital, New Delhi. Can you tell me how old is your sister and what all are her complaints, basically i would need to chat in detail to understand her situation and then probably i can advise on some investigations / Treatment. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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Sir, I am 51 years male and teacher by profession. My right hand arm muscles (between shoulder and elbow) are paining.

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise. Take calcium and methylcobalamine supplement also.
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Sir my testosterone level is low almost 2.0 .How I increase this, because of this I have no mustache and beard please help me.

BHMS
Homeopath, Hooghly
Sir my testosterone level is low almost 2.0 .How I increase this, because of this I have no mustache and beard please...
Do regular exercise, do weight training, take high protein, take zinc with folic acid supplement, exercise is very much important, with this you need proper homoeopathic treatment to cure your problem permanently, Soo you can contact me through Lybrate in private consultation.
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My hairs are getting white and I want them to be black. How can I keep my hair black?

BHMS
Homeopath, Kolkata
My hairs are getting white and I want them to be black. How can I keep my hair black?
•Please do the following: Put some coconut oil in a pan. Boil a few dried Indian gooseberry pieces (if you do not have dried amla then use amla powder) in the oil until they become charred. Let the oil cool. Apply the oil on your hair and scalp. Leave it on overnight, or at least for an hour, before rinsing it out. Do this at least once or twice a week. Consult me for homeopathic treatment.
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Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How To Prevent Grey Hair and Loss Of Hair

1. Take treatment for cold: Don’t let kapha accumulate in your head. People who suffer perpetually from cold are more susceptible to get grey hair at an early age. Do not take a persisting common cold lightly. Seek treatment.

2. Take treatment for sinusitis: Do not neglect sinusitis.. It has adverse effect on hair.

3. Good Digestion: Make sure that your digestive system functions well, your liver is healthy and you do not suffer from other gastric troubles. A sluggish liver and other digestive problems promote hair loss and turn the hair grey.

4. Head Massage: Regular care and an ayurvedic massage of the head is essential to revitalize the scalp.

5. Apply Essential Oils: Bhringaraaja referred to askeshraja or ‘king of the hair’ is an excellent rejuvenator. It also promotes hair growth and makes it black and lustrous. It is the best known herb to effectively stop and reverse balding and premature graying. It cools the brain and helps calm the mind from excessive activity, thus promoting sound sleep. Bhringaraaja is taken internally and used externally as Bhringraj oil.

6. Eat Copper Rich Foods: Sometimes grey hair begins to appear due to lack of copper in your diet. Take a multi-vitamin daily as most of them contain copper. Foods that are rich in copper are turnip greens, lima beans, yams, spinach, and most meats. Copper is also found in blackberries.pineapple. pomegranates, almonds and pumpkin seeds.

Yoga To Prevent Hair Loss And Gray Hair

According to yoga, nerve endings below the fingernails are directly connected to the roots of a person’s hair. Rubbing the nails against one another improves the blood circulation in the scalp, which in turn reduces grey hair. Yoga Asana and Kapalbhati is also said to help in arresting the greying process.

1. Prasana Mudra:

Method: Keep hand near the chest. Rub the nails of the eight fingers against each other for 5 to 10 minutes for 30 days. The thumbs should be straight.

Benefits: This slows down hair loss, with reduction of gray hair and split ends. It makes hair lustrous and strong.

2. Mandukasana

Mandukasana is very good for premature greying hair and help to stop further graying of hair. It is also useful for some other illness like constipation, diabetes and digestive disorders, effectively reduce weight of thighs, hips and the abdomen. This asana strengthens the lower parts of the loins.

Diet

1. Avoid Pitta-aggravating foods like spicy, heavy, and oily foods, as well as tea and coffee.
2. Avoid refined foods, refined sugar, junk food, and alcoholic and carbonated drinks.
3. Increase intake of fresh fruits, green leafy vegetables, and vegetable juice prepared from lettuce, carrot, capsicum, and alfalfa.

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Hi, weight 61-8 kgs, BSL 134 taking medication tab Glyciphage, since few month tremendous leg pain. Kindly advice.

MBBS, PG-Diploma In Clinical Pathology
General Physician, Sri Ganganagar
Hi, weight 61-8 kgs, BSL 134 taking medication tab Glyciphage, since few month tremendous leg pain. Kindly advice.
Get checked your calcium and vit D3 levels. Then discuss your report and cconsult me through Lybrate.
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