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Dr. Sarika Patil

General Physician, bhiwandi

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Dr. Sarika Patil General Physician, bhiwandi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sarika Patil
Dr. Sarika Patil is a trusted General Physician in Kalher, Bhiwandi. She is currently associated with Sai clinic in Kalher, Bhiwandi. Don’t wait in a queue, book an instant appointment online with Dr. Sarika Patil on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 30 years of experience on Lybrate.com. Find the best General Physicians online in Bhiwandi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hi I am Mahesh Jadav I am graphic designer and I works day and night so I can't sleep. So I there any health trick for me?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Hi I am Mahesh Jadav I am graphic designer and I works day and night so I can't sleep. So I there any health trick fo...
Resting at night plays an important role in regulating your daily health and your level of energy throughout a day. Also, not only the quantity but the quality of sleep is also important for a healthy lifestyle. Bedtime habits do play a vital role in shaping up your lifestyle and personality as a whole. Here are many lifestyle habits that can help you to get sound sleep. 1. Make regular and a fixed sleep pattern: Going to sleep and waking up the same time every day helps to maintain an equilibrium in the sleep-wake cycle called diurnal rhythm. If this balance is maintained, then your body will be accustomed to this pattern and as a result, you will feel less tired and fresh throughout the day 2. Maintain a definite dietary regulation: You should also maintain a proper diet plan and observe the consequences/effects of the foods that you are eating and the fluids that you are drinking on your sleep pattern. Taking a good and properly nutritious diet on a daily basis will help you to stay healthy and help your natural sleep-wake cycle. 3. Ensure that your room has mild or dim lighting or darkness if you prefer: The level of light also matters at the time of your sleep. You should definitely make sure that there is a very minimal level of light or darkness around you when you try to sleep. This should be done because the lesser is the light, the more comfortable you are while sleeping. Additionally, the sleep that you will get in a dark room will also be sound and undistorted as it helps keep all the sensory organs calm. 4). Do some relaxing activities before bedtime: Depending on your choice, you should follow simple techniques of relaxation in order to calm down the brain before sleep. Like mediation, Yoga or- deep breathing exercise, muscle relaxing activity, visualizing a peaceful setting/ scenario like a calm garden or beach or mountain area. These activities are just guidelines and you can do anything that helps you to get a relaxing mood and sleep. 5). Avoid daytime naps if you can , But Having short naps of less than one hour is absolutely okay if you are excessively tired during the day or you did not have a sound sleep the previous night. But, if you are consistently having long naps during the day then you are bound to have sleep issues during the night. So it is advisable to sleep early and wake up early for a healthy schedule. 6) Regular exercise: Exercising regularly helps to improve the overall quality of sleep by making you tired at night and sending you to bed more efficiently. Light to mild exercises also helps cure sleep disorders like insomnia.
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I have pain on my neck over 2-3 months mostly while driving scooter and when I wake up in the morning. I have done x-ray and doctor said it is collision of muscles around the vertebrae. What should I do to get rid of pain?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again. Contact your family doctor or nearest hospital for emergency help.
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I have some red spots on the tip of my penis. The foreskin is paining. I'm uncircumcised. What to do?

BHMS
Homeopath, Sindhudurg
I have some red spots on the tip of my penis. The foreskin is paining. I'm uncircumcised. What to do?
It is quite normal for some men to have bumps on the shaft of the penis and/or at the base of the penis head. However, it is important to keep in mind that various sexually transmitted diseases can cause changes to the appearance of your penis. That is why it is best to have them evaluated by a doctor to rule out any STD. A common type of STD that presents as small bumps and is sometimes mistaken for pimples is genital herpes. Herpes lesions can appear on the shaft of the penis as round blisters with clear fluid that sit on top of a red base. When the blisters break, they usually cause quite painful sores or have a burning sensation. Another common cause of pimple-like bumps on the penis is genital warts (HPV). They are transmitted sexually and usually painless but can be painful depending on the size and anatomic location. You can only be diagnosed after your doctor examines your bumps closely and gets a detailed history. After a physical examination, these STDs are typically confirmed with a swap test. If a STD has been ruled out, you probably don't need toworry about your pimple-like bumps. The most common tiny bumps circling the neck or middle area of the penis that can either be white, pink, or sometimes red are known as pearly penile papules. They may also be another harmless condition known as Fordyce's spots. These Fordyce's spots usually appear as numerous small pale or white bumps under the skin. Or, they may be just pimples, which do occur from time to time on the penis. Again, I advise speaking with a doctor. Only your doctor can distinguish the different types of penis bumps. Only then you can be diagnosed and treated.
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MD, DNB, FIDP, FIL
Dermatologist, Mumbai
A healthy diet is equal to healthy skin. Eat lots of fruits, vegetables, whole grains and lean proteins for a healthy skin.

Hello I am not able to sleep. I keep on lying for hours on bed at night and my keeps on thinking something. I tried to listen to music that could calm my nerves. And also I tried to bath before I sleep. But of no use. Tell my what to do.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
Hello I am not able to sleep. I keep on lying for hours on bed at night and my keeps on thinking something. I tried t...
Hello since when you are facing this problem? according to ayurveda, probable causative factors are mainly due to vitiated vaat & pitt history of long time acidity or gastric trouble history of major illness any medicine constipation sour salty spicey food fear, anger & stress addiction etc find your factors, stop them. Take balance diet withdrawal of stress anger take ajvayan & jeera 1 tsp after meal. Take milk+ sugar+ pipprimool+ jayphal at night time. Start ayurveda medicine do pnachkarma procedure like shirodhara & nashya by nearer ayurveda physician, will surely help you.
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I am suffering from fever for three days. And I also have headache. What should. I do?

BHMS
Homeopath, Faridabad
I am suffering from fever for three days. And I also have headache. What should. I do?
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily. Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
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Hello sir Husain here. I have some problem during sleep. Der is pain on my back n I can't sleep properly since last week. Give me proper precaution.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hello sir Husain here. I have some problem during sleep. Der is pain on my back n I can't sleep properly since last w...
DEAR lybrate-user. Follow few basic things 1) drink only 100-150 ml of lukewarm water during meals 2) don’t drink water one hour before meals and one hour after meal 3) avoid oily, spicy, salty, junk, fast, fermented and stale foods. 4) avoid coffee and tea 5) try to sleep upto 10.30 pm 6) do anuloma viloma pranayam regularly early in the morning. A) eat 1 TSF of CELERY FRUIT along with 1 TSF of jiggery after meals. B) take 60 ml of AUDUMBARAVLEHA along with 10 ml of honey early in the morning and at night before sleep. C) take 2 tablets of MAHALAXMIVILAS RASA along with AUDUMBARAVLEHA at night before sleep. D) instill 3-4 drops of CHANDANADI TAILA in each nostril at the time of sleeping Do all these things for 15 days. It gives you good result. THANKS.
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Sir, my father age is 60. My fathers one side leg is less size from other side of leg. And simply is gone little big bend. So suggest me what I do.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Your issue is that the leg size is less as compared to other limb. I would like to ask you whether he has any issues in spine region? is walking a problem, does he walk normally everyday, I mean whether his gait etc are ok? about bend is it bend at knee which you are talking about? can you send me all the relevant investigations so that I can see for myself and advise you further. Whatever be the cause intensive strengthening should be started with a physical therapist and I can advise you what investigations need to be done to find out a cause for his symptoms. Do not hesitate to contact me if you need any further assistance.
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He is having some throat problem. His saliva getting blood color. Body paining. What is the disease?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
He is having some throat problem. His saliva getting blood color. Body paining. What is the disease?
Kindly consult an ent& a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning. You may consult me in person too. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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