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Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
Urinary Incontinence (Ui) Treatment
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I have that poly cystic ovarian disorder and am overweight. What is the simplest step, other than medication that can help me get better?
Ive been bulimic for 6 years now. And I want to to break this cycle of constant benign and purging. Please suggest me some basic milestones for how can I recover myself.
My report says mild prostatomegaly with features of inflammed bilateral uv juctions with thickning of urinary bladder wall. Prostate volume 21 mm. Meri cystoscopy hone ke bad mere doctor ne mujhe kaha hai ki mere dono ureters ke neck me 1centimeter se bhi kam distance hai, jiski wajah se mujhe bladder main pain ho gaya. Kya ye chronic infection hai aur isase relief milne ke liye kya karu.
My period date is 15th of the months but in February it come on 26th feb 2018 and I had unprotected sex on 5th march and after 8 hours I took unwanted 72 medicine but unfortunately again next day I had unprotected and after 9 hours I took again unwanted 72 medicine. And now I have bleed 15th to 17th march. Why bleeding come after 9 days and what mean of that bleeding?
I have delivered a baby boy on 1th november. Which food intake will improve the milk for breast feeding?
Irregular menstrual cycle, facial hair growth problem, obesity. Please advise me for medicine. My age 36.
She is telling she have stomach cramps. And she is nt hvng her monthly periods. What is the reason behind this. Anybody suggest me.
Glutamine is the most abudantly distributed amino acid in the body,it is classified as a 'Non Essential' one,which can be produced by the body.It plays a vital role ,particularly where there is a steep decrease in the serum glutamine levels, due to prolonged exhaustive athlete training.The decrease is however brief,lasting upto few hours ,it can relatively bring immune response to compromise.Glutamine known for its ' Anti- Catabolic 'effect,plays an indispensable role in complete recovery of the exhausted muscles, by simply minimizing the rate of muscle breakdown followed after a strenous workouts and also strengthening immune system ,thus keeping sickness at bay.
For those into Muscle-Building activities,should consider taking under a vigilant supersion of a sport nutritionist, since its dosage cannot be generic for all. Self Assessment should be avoided.
Hi, We are just one year married couple, enjoying life together. We are planning for child and we are in series try out, but we are facing serious problem of yeast infection. 1. Two months back after multiple intercourses my wife had cheese like discharge from her vagina along with itching and pink coloring of vagina. 2. We consulted doctor and she prescribed surfaz-sn and one lotion to clean her vagina. 3. Then after ovulation period we had intercourse and she got pain then we stopped intercourse till her next period. 4. We started intercourse once again after her periods but badly my penis got pink color spots which was paining along with white spread around my penis. 5. I thought same infection started to me and I applied same ointment on my penis. 6. Further to it my penis got better but did not get cured completely. 7. Then after a week gap we had intercourse, then she got same itching with white discharge. Please tell me causes, consequences, will it affect pregnancy, why it is repeating again and again.
Health benefits of coconut water:
1. Rehydrates the body:
Coconut water is an excellent thirst quencher to beat tropical summer thirst. Because of its electrolyte composition, coconut water is also used to rehydrate the body in case of dehydration and fluid loss due to diarrhea, vomiting or excessive sweating. A good source of carbohydrates, it also helps lift your energy level.
Research suggests that coconut water can be used to rehydrate the body after exercise. In fact, a 2012 study published in the journal of the international society of sports nutrition found that coconut water has a similar positive effect as sports drinks.
2. Lowers blood pressure:
Coconut water is considered good for controlling high blood pressure, thanks to its vitamin c, potassium and magnesium content. Potassium, in particular, helps lower blood pressure by balancing out the negative effects of sodium.
A study published in the west indian medical journal in 2005 also found that coconut water helps control hypertension.
To help reduce high blood pressure, drink a cup of fresh coconut water twice a day. Bottled coconut water, however, may not be very beneficial as may be high in sodium.
3. Heart tonic:
Cholesterol- and fat-free tender coconut water offers cardioprotective benefits. It helps lower low-density lipoprotein (ldl or the 'bad' cholesterol) and increase high-density lipoprotein (hdl or the 'good' cholesterol) levels, thus reducing the risk of heart disease.
According to a 2012 study published in the journal of medicinal food, both tender as well as mature coconut water have beneficial effects on lipid metabolism to counteract increased total cholesterol, very low-density lipoproteins (vldl), ldl and triglycerides.
Plus, coconut water has antioxidant, anti-inflammatory and antiplatelet properties and helps improve circulation. Thus, it helps reduce plaque formation in the arteries and lowers the risk of heart attacks and strokes.
4. Relieves hangovers:
Coconut water is also a great natural remedy for hangovers. Alcohol robs your body of hydration and this dehydration causes your morning-after booze blues. Coconut water replenishes the electrolytes in the body and boosts hydration, thus making you feel better.
Also, the antioxidants in this revitalizing health drink fight oxidative stress caused by indulging in too much alcohol. It will also help settle an acid stomach.
You can make a smoothie by blending 2 cups each of unsweetened coconut water and ripe mangoes, 2 to 3 tablespoons of lemon juice, 2 fresh mint sprigs and half cup of ice.
5. Promotes weight loss:
Coconut water is an ideal drink for weight loss. It is low in calories and easy on the stomach. In fact, this light and refreshing drink contains various bioactive enzymes that aid digestion and boost fat metabolism.
Plus, coconut water is rich in potassium, which helps balance out sodium. Excess sodium in the body tends to cause water retention, contributing to water weight. Thus, coconut water helps flush out excess water as well as toxins from your body.
You can drink an 8-ounce glass of this health drink 3 or 4 times a week to facilitate weight loss. Do not drink coconut water in excess as eventually it may add more calories than you want.
6. Treats headaches:
Most headaches, even migraines, are triggered by dehydration. In such cases, coconut water can be of great help in supplying electrolytes to the body and boosting hydration.
Coconut water is also rich in magnesium. People who suffer from migraines often have low levels of magnesium. Studies also suggest that magnesium can help reduce the frequency of migraine attacks.
7. Balances ph levels:
Stress, toxic load and a diet high in acid-forming foods, such as processed fast foods, often contribute to acidic ph levels that cause low energy and reduce the body's ability to absorb vitamins and minerals.
Coconut water has an alkalizing effect that helps restore a healthy ph in the body. It also helps alkalize the acidic ph levels caused by acidity and heartburn.
8. Regulates blood sugar:
Coconut water contains amino acids and dietary fiber that help regulate blood sugar and improve insulin sensitivity.
It also helps with common issues faced by people who have diabetes. It helps manage your weight. As it helps improve circulation, coconut water is also good for reducing symptoms like numbness in feet and a tendency to develop atherosclerosis.
9. Natural diuretic:
Coconut water acts as a natural diuretic. Thus, it promotes urine production and flow, cleansing your body of toxins. It also helps prevent problems like urinary tract infections.
Due to its high potassium content, coconut water helps alkalize urine and dissolves certain types of kidney stones to eventually flush them out of the body.
To increase its effectiveness, add a pinch of sea salt to a cup of coconut water and drink it once or twice a day. In addition to its diuretic properties, coconut water has antibacterial properties that help fight bladder infections.
Note: do not drink coconut water if your kidneys do not function properly and you have high potassium levels.
10. Slows down aging:
Coconut water contains cytokinins that have anti-aging effects on cells and tissues. This reduces the risk of developing degenerative and age-related diseases.
Refreshing and clear green coconut water also nourishes and hydrates your skin to keep it soft and smooth. In addition to drinking coconut water, you can mix sufficient coconut water with 2 teaspoons of sandalwood powder to make a paste, apply it on your skin and rinse it off when it dries completely to maintain younger-looking skin.
- Coconut water may not be suitable for those with nut allergies.
- It may cause bloating and mild stomach upset in some people.
- Do not drink coconut water for at least 2 weeks before a scheduled surgery as it may interfere with blood pressure control during and after surgery.
- People with kidney dysfunction should consult their doctor before including coconut water in their health regimen.