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Dr. Shobhi Khan

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bhiwari

16 Years Experience
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Dr. Shobhi Khan Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bhiwari
16 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Shobhi Khan
Dr. Shobhi Khan is a renowned Ayurveda in Sector-3, Bhiwadi. She has over 16 years of experience as a Ayurveda. She has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit her at Niwas Hospital in Sector-3, Bhiwadi. Don’t wait in a queue, book an instant appointment online with Dr. Shobhi Khan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Bhiwadi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Bachelor of Ayurveda, Medicine and Surgery (BAMS) - GURUKUL College - 2002

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Niwas Hospital

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Allergic Rhinitis - Factors That Can Possibly Lead To It!

MD - Ayurveda
Sexologist, Pune
Allergic Rhinitis - Factors That Can Possibly Lead To It!

What is allergic rhinitis?

Allergic rhinitis is defined as allergic symptoms in the nasal passage. Allergic rhinitis can be seasonal (occurring during specific seasons) or perennial (occurring year round). The allergens that most commonly cause seasonal allergic rhinitis include pollens from trees, grasses and weeds, as well as spores from fungi and moulds. The allergens that most commonly cause perennial allergic rhinitis are house dust mites, cockroaches, animal dander and fungi or moulds. Perennial allergic rhinitis tends to be more difficult to treat.

How does allergic rhinitis occur ?

This condition occurs when allergens (allergy- causing substances) come into contact with the nose, and usually also the ears, sinuses, and the throat. When allergens come in contact with the lining of the nose and sinuses, they trigger the cells to release the chemical histamine, which causes the allergy symptoms described below.

What are the symptoms ?

  • Nasal congestion 
  • Sneezing 
  • Watery " runny nose" 
  • Itchy eyes,nose,or throat 
  • Puffy eyes or 'allergic shiners'
  • Post nasal drip 
  • Tears 

These symptoms may occur during a certain season or year long. They can occur at any age. 

Risk factors for allergic rhinitis

Allergies can affect anyone, but you’re more likely to develop allergic rhinitis if your family has a history of allergies. Some external factors can trigger or worsen this condition, including:

  • Cigarette smoke
  • Chemicals
  • Cold temperatures
  • Humidity
  • Wind
  • Air pollution
  • Hairspray
  • Perfumes
  • Colognes
  • Wood smoke
  • Fumes

Ayurvedic concept of rhinitis:

As per Ayurveda, Allergic rhinitis is compared with Vata- Kaphaja pratishaya. The concept of Ama, Asatmya and virudh aahara also predict the allergic conditions.

Ama is the product of impaired digestion and metabolism. It affects Rasa and Rakta Dhatu leading to manifestation of Pratishyaya. Wrong food combinations (Virudh aahar) having antagonist properties like fish with milk, fruit juice with milk, clarified butter with honey, ice cream after night meals, etc. leads to allergy.

Ayurveda believes in balancing the three doshas present in the human body, thus treating the disease on the whole. Treatment involves clearing the sinuses and expelling phlegm, alleviating the relevant dosha and detoxification. To permanently resolve this disorder, dietary and lifestyle adjustments may be necessary in addition to the strengthening of the immune system. Panchakarma is an effective means of treating Allergic Rhinitis.

Ayurvedic treatment for allergic rhinitis:

  1. If the symptoms are severe and in chronic conditions, Vamana Panchakarma treatment, followed by Virechana is administered. This helps to relieve Ama and balance Tridosha.
  2. In some cases, where the patient has normal digestion strength, Nasya treatment (nasal drops therapy) is administered with herbal oils such as Anu taila or Shadbindu Taila. 
  3. After the above Panchakarma treatments, Ayurvedic medicines are administered to improve respiratory immunity and strength of upper respiratory tract.

Useful Ayurvedic medicines in treating allergic rhinitis:

  1. Nimbarajanyadi tablet – Contains neem and turmeric as main ingredients.
  2. Chavikasavam – Fermented Ayurvedic liquid, also used in urinary tract disorders.
  3. Mahalaxmi Vilas Ras – Also useful in the treatment of skin diseases, diabetes, Sinus, non healing wounds, etc.

Other medicines: Narada lakshmi vilas rasa, Anand bhairava rasa, tribhuvan kirti rasa, shringarabharaka rasa, Mayur shringa bhasma, Abhraka bhasma, Lavangadi pills, Sitopaladi choorna, Marichayadi yoga, vyoshadi pills, Khadiradi pills are suggested.

Diet management:

  1. Take – Light food, lukewarm water, Kapha nashaka foods like little spicy food, saindhav salt, legumes, soups etc.
  2. Avoid – heavy food, fermented food, congestive food, too hot or too cold food, soar food, non vegetarian food, sweets, banana, curd, yogurt, ice creams, deserts, cakes, yellow grams, etc.
  3. Avoid Alcohol and cold beverages.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3171 people found this helpful

Sports Injury: What Should You Know About It?

MD, FIPP
Pain Management Specialist, Kolkata
Sports Injury: What Should You Know About It?

How should you approach pain caused due to sports injuries?

Sports injuries can happen to any person who engages in sporting activities. These affect full-time athletes as well as those who partake in sports and exercising on an occasional basis. Most sports injuries are acute and affect the muscles and skeletal system. Usually, they are not chronic unless caused by a grave accident or left untreated.

The most common types of injuries caused due to sports are as follows:

Treatment of sports injuries depends on a number of factors such as the type of injury, part of the body affected, the intensity of the pain, and the patient's age and medical history.

Accordingly, the most common ways of approaching the pain caused by sports injuries are:

1. Immediate remedies


Several quick aid, home remedies are used to treat pain that is caused by minor injuries to muscles, such as sprains and strains. It involves alleviation of pain through rest, using ice packs and hot water bags, wearing supports and elastic compression bandages.

2. Medication

Many medicines such as painkillers and anti-inflammatory pills, creams and sprays effectively reduce pain caused by sports injuries. In extreme cases, morphine and codeine are also prescribed.

3. Physical therapy

A number of injuries can be treated and cured through certain exercise and workout routines. These aim at stretching and strengthening the affected area to provide pain relief through increased flexibility and muscle activity.

4. Injections

Various substances and chemical compounds can be injected into the injured area which works on the affected ligaments, tendons, and cartilage to reduced inflammation and relieves pain.

5. Surgical procedures

If the injury is too severe and the pain too intense, the best option for treatment is surgery. This is generally resorted to in case of damage to the skeleton in the form of broken bones and cracked ribs.

Devising the exact treatment method requires a thorough examination of the injury. Diagnosis can only be provided after taking into consideration the many factors that affect treatment. The method of treatment varies from case to case and consequently, the recovery time also differs. In case you have a concern or query you can always consult an expert & get answers to your questions!

7975 people found this helpful

I gain to much weight ,so I want to lose my weight. Can you help me to lose my weight ?

CME Course In Diabetes For Family Physicians, Certificate In Child Health, BHMS
Homeopath, Gurgaon
I gain to much weight ,so I want to lose my weight. Can you help me to lose my weight ?
Drink 10-12 glasses of water everyday, eat lots of salads, fruits in between meals. Reduce intake of chapatis and rice. Totally avoid oily, fried food and sweets. Do brisk walking of 45 mins everyday.
1 person found this helpful
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I have to gain weight because everyone who sees advises meto gain some weight. My weight is around 41 to 43 I guess. I just wanna gain a little bit more weight to look normal. So can you doctors suggest me any tips. Obviously every one now a days is worried to lose weight bt I want to gain a bit more.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have to gain weight because everyone who sees advises meto gain some weight. My weight is around 41 to 43 I guess. ...
Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Drink lots of milk and eat lots of milk products. Like butter. Ghee..
1 person found this helpful
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Homeopathic Treatment For Stress!

B.H.M.S., P.G.Diploma in Maternal & Child Healthcare, Advance Paediatric
Homeopath,
Homeopathic Treatment For Stress!

Feeling stressed out? Don’t reach for the pills just yet; there is a better option out there. Almost all conventional methods of treatment come with side effects, no matter how effective they are. Why not opt for an equally effective method, but without side effects, yes you heard it right! Homeopathy is a method of treatment that is effective and free from side effects.

Here are some homeopathic remedies that can help you de-stress:

1. Be active: Feeling stressed of late? Time to get your running shoes on. Research proves that exercise is one of the best remedies for stress, activities such as running and swimming release ‘endorphins’ in the system, which uplift your mood. So go for an early morning jog or a late evening swim, whatever suits you just make sure that you get some exercise on a regular basis.

2. Diet: Stress can result from an improper diet where the body is not well nourished. The body needs its share of various vitamins and minerals to function optimally. So it is important to eat a well balanced mean and avoid eating junk food. Eating unhealthy food can cause reactions in the body that lead to various diseases.

3. Be connected: Being connected does not mean being connected on social media, rather forming and nurturing ‘people to people’ connections. Talk to people, getting involved in team activities and participating in various sports. Form meaningful relationships with others so that you have someone to listen to you when you feel weary and low. Staying isolated can cause symptoms of stress to aggravate.

4. Start a hobby: If you don’t already have one, spend some time doing things that give you pleasure. It can be something that gives you a sense of accomplishment. Doing such activities will keep your mind active and reduce stress levels.

5. Medications: Apart from the above, homeopathy has medications such as Nux Vomica which is used to reduce anger and impatience. For people who are stressed due to overwork, Kali Phos is an effective remedy. In case of prolonged grief such as the one resulting from a sudden demise in the family, Natrum Mur and Ignatia are advised. In case you have a concern or query you can always consult an expert & get answers to your questions!

3197 people found this helpful

Hi Doctor, Early morning when I wake up Blood is coming from the teeth. Please Help with a tooth paste that helps to cure this.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hi Doctor, Early morning when I wake up Blood is coming from the teeth. Please Help with a tooth paste that helps to ...
Use Homoeopathic toothpaste heclalava by wheezal pharmacy Take a Multivitamin tablet. Massage gums with turmeric and salt twice daily.
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Hi doctor my mom is suffering from rheumatoid arthritis pain in knee shoulder what treatment she should adopt?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Yes. *don't worry *avoid stress and strain *use tab rhumalaya and aarogyavardhini vati 2 tabs for morning and evening *for excellent results permanently follow our ayurvedic medicines therapy diet charts exercise program ayurvedic oils for body massage etc
1 person found this helpful
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I have a question to my cousin. She is 19 years old. She is suffering from severe stomach pain during menstrual cycle what are the steps to be followed to reduce the pain.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
I have a question to my cousin. She is 19 years old. She is suffering from severe stomach pain during menstrual cycle...
She need to keep hot water fomentation to the stomach area. Consult a gynaecologist to rule out certain conditions in the uterus.
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Ï have nose problem automatically the blood will out when ï drink cold water so pls help to me to solve my problem.

DORL, MBBS
ENT Specialist, Faridabad
This is due to the dryness of your nose, keepyour self hydrated with salads, fresh fruits, banana is ggod for this, and lastly do not clean your nose abruptly.
2 people found this helpful
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I have skin pigmentation on either side of my cheeks from past 5 years. I tried melaglow melforte but nothing actually worked out. And now that cuz of the weather my skin has become too oil. And I look dull. Please assist me on what should I be doing for the pigmentation? And to remove the excess oil from the face so that I look fresh.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have skin pigmentation on either side of my cheeks from past 5 years. I tried melaglow melforte but nothing actuall...
Hi a) apply paste of milk and fine powder of turmeric on face, two times in a day b) take 30 ml of rubyclin liquid before meals c) take 1 tsf of hingwastak churna after meals d) take 1 tablet of gandharwa-haritaki vati at night prior to sleep do all these things for 15 days. It gives you good result. Thanks.
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