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Dr. Shobhi Khan

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bhiwari

16 Years Experience
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Dr. Shobhi Khan Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bhiwari
16 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Shobhi Khan
Dr. Shobhi Khan is a renowned Ayurveda in Sector-3, Bhiwadi. She has over 16 years of experience as a Ayurveda. She has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit her at Niwas Hospital in Sector-3, Bhiwadi. Don’t wait in a queue, book an instant appointment online with Dr. Shobhi Khan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Bhiwadi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - GURUKUL College - 2002

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Niwas Hospital

Industerial Area IraniBhiwari Get Directions
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I am 23 years old female. How we should maintain our skin. What exercises we should do to get a good fair skin.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am 23 years old female. How we should maintain our skin. What exercises we should do to get a good fair skin.
Hello. -do a daily regimen of cleansing-toning-moisturizing before you sleep. -massage the cheeks and nose sides with cleanser before washing. -use good products, avoid very cheaply available ones. -use sun screen in good amount with spf15 to 30. -keep your skin covered in sun. -clean your face atleast thrice a day. -take vitamin c and vitamin e rich foods. -apply multani mitti paste as a face pack for ten minutes twice a week.
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Hello sir, my age is 42 and my weight is 90. What l have to do to reduce my health. I can't go for serious exercise because I have got COPD problem.

MD - Pulmonary, DTCD
Pulmonologist, Faridabad
Hello sir, my age is 42 and my weight is 90. What l have to do to reduce my health. I can't go for serious exercise b...
Chances of COPD at 42 years are unlikly. Get spirometry to confirm. Increase activity and decrease calori intake.
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I am so skinny. I want to gain weight too fast what should I do to gain weight faster.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am so skinny. I want to gain weight too fast what should I do to gain weight faster.
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.

I have gap in between my teeth? The gaps are larger at two place 1-between canine and lateral incisor 2- between central incisor Rest are smaller gaps Can it be corrected using braces only?

BDS
Dentist, Mumbai
I have gap in between my teeth? The gaps are larger at two place
1-between canine and lateral incisor 2- between cent...
It can be corrected with veneers also ,apart from braces depending on the situation (clinical position of you teeth)
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Hi, My friend is very thin, could you please suggest her a better food diet to grow her body and weight in a healthy way. Thanks in advance.

BHMS
Homeopath, Ernakulam
Hi,
My friend is very thin, could you please suggest her a better food diet to grow her body and weight in a healthy ...
she needs to add 10 kgs,take plantains,take cheese and butter more,proteins like chana,peanuts,rich protein diet,and if ur looking around for weight gain on her breast and buttocks u need to take homoeopathic medicines
1 person found this helpful
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How to reduce fat I am too fat how an I reduce my fat and I can not control the fat I eat too much food?

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
How to reduce fat I am too fat how an I reduce my fat and I can not control the fat I eat too much food?
hello avoid sweets, carbonated drinks and fried foods try having green tea after 20 mins of breakfast and 1 tsp ajwain with water after 20 mins of lunch keep yourself hydrated take small and regular meals thank you
1 person found this helpful
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My hair is very rough. What should I do 2 make my hair soft. Other than applying oil is there any other method to make my hair soft.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My hair is very rough. What should I do 2 make my hair soft. Other than applying oil is there any other method to mak...
you take first week calc.flour 6x+second week sillicia 12x. 4 tab each thrice a day with warm water.
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Hello sir/madam. Iam married woman age 28 years. My problem is I have very thin personality weight 38 kgs and height is 5.5" I want to gain my weight like other people. I consult many doctors and followed their medications but no use. Even I eat all healthy food. But no use of it. This worries me every time. Since my childhood iam thin. please help me. Is there any spl treatment.

BHMS
Homeopath, Faridabad
Hello sir/madam. Iam married woman age 28 years. My problem is I have very thin personality weight 38 kgs and height ...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks and take care.
6 people found this helpful
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My mother is diagnosed to have fatty liver grade 2. Kindly educate me about the severity of this condition. Also, what kind of treatment should she be given? What is the diet that she should follow?

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
My mother is diagnosed to have fatty liver grade 2. Kindly educate me about the severity of this condition. Also, wha...
Hello, I am giving you some tips for fatty liver 1. Refined carbohydrates like white rice, white bread, noodles, need to be removed from the person’s diet. 2.Processed junk foods contain excess greasy fats and thus needs to be removed. 3.Breakfast cereals are also processed highly and should be avoided. Likewise, baked goods like cakes, cookies, scones, puff pastry, etc., needs to be eliminated 4.Deep fried sweet and savories also to be avoided 5. Meat, especially red meats like lamb, pork and beef, and meat products that contain animal fats needs to be avoided. 6.Dairy rich products like cheese, butter, margarine, mayonnaise, ice-creams and fruit yogurt also to be avoided. 8.Artificial sweeteners to be avoided Foods to Promote Healthy Liver – Whole grains like brown rice, whole wheat, rye, and oats to be made part of the person’s regular diet . Organic fruits and vegetables that are rich in fiber will benefit a fatty liver sufferer. Exercise – Reduction of abdominal fat with exercise is recommended for fatty liver sufferers. A regular exercise routine will also keep overall body weight at desired levels, which is essential to keep all disease conditions at bay.
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My face has some open pores in the cheeks side. What can I do to get rid of this.

BSc
Ayurveda, Ujjain
My face has some open pores in the cheeks side. What can I do to get rid of this.
You apply dermacid cream on open pores end complite face morning end night. Wash face with alovera face wash thsn apply cream.
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