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Dr. Namrata

General Physician, bhilai

Dr. Namrata General Physician, bhilai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Namrata
Dr. Namrata is a trusted General Physician in Gaurav Path, Bhilai. She is currently associated with namrata in Gaurav Path, Bhilai. Don’t wait in a queue, book an instant appointment online with Dr. Namrata on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 25 years of experience on Lybrate.com. Find the best General Physicians online in Bhilai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Urinary Tract Infection - 5 Ways You Can Prevent it

DNB (Nephrology), MD - Medicine, MBBS
Nephrologist, Gurgaon
Urinary Tract Infection - 5 Ways You Can Prevent it

The structure responsible for production, transportation, storage and excretion of urine form the urinary tract. Kidney, ureters, bladder and urethra are structures involved in urine formation and excretion process. Kidney filters nearly 3 ounces of blood, removes waste materials every minute. When these get infected with entry of any micro organism or any other pathological condition, then the person gets urinary tract infection (UTI).

Causes and symptoms
Urinary tract infections are more common in women than men because of the small size of the urethra (4cms) and also because of the squatting position of voiding. Entry of organisms like bacteria, viruses and fungi are the major cause of UTI. The person may experience burning sensation and pain when voiding, fever is indicated when the infection has reached the kidneys or prostate glands in male. Other symptoms include pain in back, ribs, nausea and vomiting.

Preventive measures
Though antibiotics are used to treat the present infection there are increased chance of getting the recurrent infection. So it is best advised to follow the preventive measures to stay away safely from getting infected

  1. Drink plenty of water nearly 2- 3litres of water per day and urinate when you feel the need , don’t control or resist voiding when you feel the urge as this may give room for the organisms to grow well
  2. Urinate after sexual intercourse. change the birth control measures if UTI is a recurrent problem
  3. Wash front to back, wipe off thoroughly after emptying the bladder so as to prevent the entry of organisms into the urethra.
  4. Avoid wearing tight fitting clothes. Always prefer cotton inner garments and loose fitting clothes so that air entry keeps the area moist and free from bacteria.
  5. Cranberry juice works best and it is the natural treatment for bladder infections. Cranberries have a special substance that can avoid the entry of E.coli into the bladder, but it does not have much effect on recurrent UTI infections. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
1797 people found this helpful

I'm 23 years old I have headache problem since 1 weak. So please suggest me some treatment. And i'm now feeling very ill now a days.

MBBS, MBA (Healthcare)
General Physician, Delhi
I'm 23 years old I have headache problem since 1 weak. So please suggest me some treatment. And i'm now feeling very ...
Get your Bp checked. Take Tab crocin sos. Go for consultation with physician since you are feeling very ill.
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I have prolong cough. Despite taking cough medicine it is not getting better. What should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab at night for 3 days. take honitus syrup 2 tsf 2 times a day.inform if not ok in 3 days. do sputum test. inform report. consult physician.
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What is the symptoms of Japanese encephalitis. What medicine will be good for this disease. Please help me.

MBBS
General Physician, Jalgaon
What is the symptoms of Japanese encephalitis. What medicine will be good for this disease. Please help me.
Japanese encephalitis (je) is a disease spread through mosquito bites. Symptoms usually take 5-15 days to develop and include fever, headache, vomiting, confusion, and difficulty moving. Symptoms that develop later include swelling around the brain and coma. Je is a serious disease that may cause death. No specific antiviral treatment is available at present, treatment is aimed to maintain vitals, to prevent infections, symptomatic treatment, prevention of complications etc safe and effective je vaccine are available now a days.
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All About Ajwain Water

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
All About Ajwain Water

Ajwain water recipes uses, and benefits

Ajwain water or bishop weed water is very useful for many health and medicinal purposes. Ajwain water is an effective ayurvedic marvel against many diseases and disorders. If somebody needs instant relief against gastritis, constipation, stomach ache, indigestion, heaviness in the stomach, etc, it is recommended ajwain water as one of the best home remedies. Ajwain water is given to small babies having colic and gas related problems. The problem of indigestion is common with the pregnant ladies; ajwain water is genuinely recommended them. Ajwain water is beneficial before and after delivery. Carom seeds water is also useful in the cleansing of stomach and uterus. Ajwain water is known as oma water too. Drinking of ajwain water for the irregular period is suggested.

How to make ajwain water?


How to prepare ajwain water is a very simple and easy thing. In making of carom seeds water, a combination of ajwain (2 tsp) and water (200 ml) is required. Initially, roasted the ajwain on a low flame until its smell starting to come. Now, boil the water till it becomes brown colour. Mix both the components and strained it before using. It is ready now to serve people suffering from indigestion, flatulence or may be given to small children.

 Ajwain water recipes

Ajwain and ajwain water is used for many health beneficial recipes. Ajwain recipes are used to treat diseases and disorders too.

Ajwain and fennel seeds water: it is prepared when carom (half tsp) and fennel seeds (1 tsp) are boiled in water (1 litre) for 10-15 minutes. Leave it for cool followed by strained before using. This recipe is good for stomach and uterus. The colic problem of babies can also be reduced by giving this mixture.
Culinary recipes of carom seeds: carom seeds are used to enhance the taste of many cooking recipes. Ajwain is used to increase flavor and savour of bread, biscuits, soups, snacks and sauces.
Ajwain water for cooking: carom seeds water is used in the cooking process to make the dishes flavor and to increase its medicinal properties. Its powerful flavor makes it the favorite spice in the Indian kitchen.
 Carom seeds paratha: the following ingredients are used in making of ajwain paratha. The ingredients are wholemeal flour (3 cups), crushed carom seeds (3tsp), turmeric powder (half tsp), chilli powder (half tsp), vegetable oil (4 tsp), curd (half cup) and lukewarm water. Black salt may also be used in small quantity.
Weight loss with ajwain water

Very few people know that ajwain water or carom seeds water is good to lose weight. Carom seeds enhance the rate of metabolism, which results in burning of fat thereby helps in losing of weight. To make ajwain water for weight loss, take 25 grams of ajwain and soaked it into one glass of water overnight. Mix it and strained it in the morning. Add a tsp of honey to the mixture and drink it. Continue it for 15-20 days to get the benefits of weight loss. Chewing of carom seeds in the morning before breakfast is also beneficial aspects of ajwain to lose weight.

Ajwain water cures stomach gas

Made a mixture of water (1 glass), ajwain seed powder (1 tsp), dried ginger powder (1 tsp), and black salt (little amount). Drinking this ajwain mixture helps to treat stomach gas and gastritis. Made ajwain water and mix a pinch of black salt in it to cure gas. Simply drinking of ajwain water also helps in treating of gas problems. Boil the mixture of water (half a litre) and carom seeds (3 tsp). Boil it until 15-20 minutes. Strained it and drink the mixture to solve the problem of gas. Drinking of lukewarm ajwain water solve the problems of gas and flatulence

How ajwain water is good for infants?

Ajwain water can be given to infants and babies to treat colic and gas related problems. Freshly prepared half spoon may be given to the babies. Ajwain water reduces the gas problems in babies thereby frequent crying. It is also suggested that warm water should be given to the babies to keep them hydrated. The combination of ajwain, fennel and water may also be given to the infants to minimize their colic problems.

Ajwain water for acidity

Due to faulty lifestyle and wrong food habit pattern such as eating of more fried and pungent foods, excess use of beverages and fermented foods, stress, anxiety, etc. Lead to acidity, hyperacidity, and acid reflux. Ajwain water will be a useful treatment in the curing of acidity, hyperacidity, and acid reflux. Drinking of ajwain water along with a little amount of black salt will be useful in curing of hyperacidity. Make a solution of carom seeds, cumin seeds and ginger powder to treat acid reflux.

Carom seeds water good for constipation

Ajwain is one of the important kitchen ingredients that is full of health and medicinal benefits. Women, especially keep ajwain in their kitchen as home remedies for many diseases and conditions like constipation, indigestion, gas, acidity, stomach pain, etc. Ajwain has inherent ayurvedic properties to digest foods thus good for digestion. When the mix of ajwain seed powder, dried ginger powder, and black salt is taken, helps in easing constipation. The presence of thymol in carom seeds smooth the secretion of gastric juices and improves digestion thus ensures relief in constipation. Drinking lukewarm ajwain water is good for constipation.

Top benefits of ajwain water

Overeating causes many stomach disorders where ajwain acts like as a panacea for such problems.
Ajwain water is good for gas, gastritis, and acidity.
Ajwain water is good in curing and treating of indigestion.
It helps to cleanse the urinary bladder.
Ajwain water is given to babies who experiences colic related problems.
Ajwain water for the pregnant mother as it is helpful in treating of many pregnancies-related problems.
Ajwain water treats flatulence.
Ajwain water removes phlegm thus good for cold and cough.
Carom seeds water treat ear pain that happens due to congestion.
Bishop seeds water is beneficial to migraines.
It helps to ease the pain that caused due to arthritis problems.
Carom seeds are good for treating of respiratory disorders.
Ajwain is used to lose weight.

2 people found this helpful

I have sex problem. I can not satisfied my girlfriend in whole night. Wht should do now for improve sex power.

BHMS
Homeopath, Raebareli
I have sex problem. I can not satisfied my girlfriend in whole night. Wht should do now for improve sex power.
Natural aphrodisiacs can improve your libido and prevent premature ejaculation. This would include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - including these foods in your daily diet will ensure that you remain free from sexual problems, including premature ejaculation. For further queries get back to me.
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I have burning irritation in urethra so I done cystoscopy and found redness in urethra. Urologist said tumhari urethra tube thoda dab gayi thi lekin an open kar Di. Ye problem kab tak thik ho jayegi. Bas burning irritation hai,help me

MD - Homeopathy, BHMS
Homeopath, Palakkad
I have burning irritation in urethra so I done cystoscopy and found redness in urethra. Urologist said tumhari urethr...
Take following homoeopathic medicines for 3 days and revert back 1. Can notharis 30 4 pills 3 times 2. Ferrum phos 6x 4 tabs 3 times. No side effects in homoeopathic medicines. 100% rapid and best results. Accessory management drink plenty of water minimum 2 to 4 litres per day. Include vegetables and fruits in your diet. Avoid coffee and soft drinks for 1 week. Nothing to worry.
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Suffering from jaundice. Please help me.

MBBS
General Physician,
Take high calorie foods like fruit juices, rest if you feel tired get your blood checked for hbsag to rule out hep b infection. You will recover automatically in a few days if you have hep a.
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I am having fever from last few days continually, what should i do?

MD - Internal Medicine, MBBS
Endocrinologist,
I am having fever from last few days continually, what should i do?
NOW a day of viral fever. Never take asprin medicines in fever and cold now a days. Tests cbc,mp,ns1,urine r/m, you can take tab. Dolo-650 mg twice a day. After tests you consult doctor. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest ,
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Foreskin of my penis is not back side whenever I sex with my partner I need to pull it back, I think due to this it results into premature ejaculation, which last for only one minute, and sometimes I see blood comes through my penis, what should I do? Help me out.

BAMS, MD Ayurveda
Sexologist, Lonavala
Foreskin of my penis is not back side whenever I sex with my partner I need to pull it back, I think due to this it r...
Try the following remedy it will surely help you 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle This will help with your concern
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I am suffering hearing loss last two month. Visited one e. N. T. Spacallesthe said your hear narve has been dried. It, s not came back again, is it true ?

M.D in Acupunture
Audiologist, Mumbai
Good morning, acupuncture has the potential to regenerate the tissues damaged by the time frame it can bring back life in your nerves which now r dried-up. Acupuncture taken on time gives faster results.
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Sir how to increase sex time duration naturally? How much time duration satisfy a women properly? Could you please give me any suggestion?

BAMS, MD Ayurveda
Sexologist, Lonavala
Sir how to increase sex time duration naturally? How much time duration satisfy a women properly? Could you please gi...
The best ayurveda herb for your case is Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This is very helpful for you.
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Sometimes I fell sudden pain in my chest while breathing. It generally takes place near my heart and continues for sometime while taking in air. What shall I do?

MD - GENERAL PHYSICIAN
Integrated Medicine Specialist, Bangalore
Sometimes I fell sudden pain in my chest while breathing. It generally takes place near my heart and continues for so...
Hi, this looks like a muscular pain, which occurs occasionally. I can understand your concerns. But there is nothing to worry about it, take rest.
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I am suffering from sinusitis. What should I do to get a complete cure for this?

MD PULMONARY, DTCD
Pulmonologist,
Telekast f 1 tab with breakfast with aziflo nasal sprey 1 sprey each nostril once a day will control your symp.
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My father is 55 years old, hospitalised, the reports shows enlargement of Liver and Prostate, and is suffering from high fever. What should be done, will he recover quickly?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My father is 55 years old, hospitalised, the reports shows enlargement of Liver and Prostate, and is suffering from h...
Take swarna makshik ras. Yakrit har loh. Nawayas loh twice a day. And punarnavadi mandoor 1-1 tab twice a day with warm water. Take Pranacharya liv cure 1-1 capsule and liv cure syrup 2-2 tsf twice a day. Avoid salt as more as possible .avoid junk food. Fermented food. Spicy food .tea. Coffee.
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How to use pills if the failure of condoms during sex?

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
Post coital pills are available in the market, if failure of condoms, you can use it within 24 hours 30 hours to prevent pregnancy.
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I have fever every time. What should i do.

BHMS
Homeopath,
I have fever every time. What should i do.
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- take gelesemium 200, twice daily. Take eupatrium perf 200, 5 drops thrice daily. Take antifebrinum 3x, 2 tabs, thrice daily. Take alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health. Good day.
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I am a 25 yrs old female, I am suffering from an allergy for past 2 years. Itching in nose and upper enamel, I am taking cetrazine and zifi200 but relief only for some days. After 7 to 8 days it will again causing same itching. What should I do? Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
I am a 25 yrs old female, I am suffering from an allergy for past 2 years. Itching in nose and upper enamel, I am tak...
You have hypersensitive immune mechanism which needs to be corrected by improving your abnormal immunity. Homeopathy cures this prob from within, without any side effects.
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Hello sir good evening I have a headache and Giddiness for sometime Please any suggestion for me.

MBBS, cc USG
General Physician, Noida
Hello sir good evening
I have a headache and Giddiness for sometime Please any suggestion for me.
You need complete evaluation Tell me 1.Do you have eye pain/ strain and do you have Neck pain or ear pain? 2. Any ENT problem like cough/ cold/ blocked nose? 3.Stress/ anxiety 4.Are you taking sleep properly? Follow advice given below Adequate sleep 6-8 hr in a day Get check eyes for refractive error Get BP checked Consult Physician/ me for further management
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