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Dr. Meena Armo

Gynaecologist, Bhilai

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Dr. Meena Armo Gynaecologist, Bhilai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Meena Armo
Dr. Meena Armo is a popular Gynaecologist in Surya Vihar, Bhilai. You can visit her at Dr Meena Armo's Clinic in Surya Vihar, Bhilai. Don’t wait in a queue, book an instant appointment online with Dr. Meena Armo on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. Find the best Gynaecologists online in Bhilai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Type -V Qtr -1, Telephone Exchange Colony, Sector-1, Street 24Bhilai Get Directions
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Dear doctor, am facing the problem f sagging breasts. Am really worried. I hav a strong passion and interest towards dance but due to this problem my confidence level s low and am unable to participate. After a gap I joined dance class and I hav to prevent breast from sagging. Am 24 and my height is 153cms nd weight is 54kgs. Am having a regular period. 28days cyclic and 3 days of Menstruation. Really need a solution to get rid of and suggestion regarding wot typ of inners I hav to wear. Thank yu:)

F.C.P.S.(Mid. & Gynae), MBBS
Gynaecologist, Mumbai
Dear doctor, am facing the problem f sagging breasts. Am really worried. I hav a strong passion and interest towards ...
1. Nothing much can be done about the sagging breasts except breast surgery which may not be that worthwhile 2. Build up your confidence and do whatever you want to do 3. No breast massage or ointment will be helpful 4. Use an appropriate brassier with proper support and shoulder straps (running/gym bras could lend you good support)
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I got my last menstrual cycle on 15th August 2015 still now not had please advice.

DGO, MBBS
Sexologist,
I got my last menstrual cycle on 15th August 2015 still now not had please advice.
If there is no chance of pregnancy then to detect the cause you need to do some blood tests and ultrasound of pelvis. After which you may need medicines if any report is abnormal. Fertilin and Regesterone are fine for Polycystic ovarian disease, but there are better drugs.
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Know More About Injuries

MDT(Mc Kenzie) , P.G-Dietitian, N.D.T-( Neuro Development Technic ), Physiotherapist
Physiotherapist, Mumbai
Play video

Know how Knee and Back injuries can be treated

My name is Amin Khan, physiotherapist. My working area is Bandra West, Kurla West and Powai Area. Now we are here to discuss about the most common injuries of the body like back injuries and knee injuries. Nowadays, the most common injuries can be treated at home with exercises. We are discussing here about home remedies to treat back and knee injuries.

For back injury, we can start with the first exercises. Lift your hip for 5 seconds, then release. Then straighten your legs up and down. Bend your knee towards your chest and hold that position for five seconds and release. After the exercises you can try stand up exercises and side to side bending of your hip. These exercises are helpful in reliveing pain of your minor injuries. If these exercises are not helpful, you can try other exercises. Start by the ankle toe movement and slowly press down and put the towel under the knee and hold for five seconds. Contract your muscles and then release. Then, lift one knee and press for few seconds on top of your knee and then release. You can do the same movement for your right leg. Ice, compression and elevation can help reduce the pain of knee injuries.

For more information, you can contact me on Lybrate.

3421 people found this helpful

Hello doctor. Sometimes I am having pain in my lower stomach during periods. And I took medicine. But my friend told me that in period its harmful to take medicine even I will not able to get pregnant after marriage. Is this true Dr. Please help.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Hello doctor. Sometimes I am having pain in my lower stomach during periods. And I took medicine. But my friend told ...
Your troubles become a bit complex. I need some details from you. Come privately in lybrate. If not possible take pulsatilla 200 2 doses / in morning in difference of 15 mins. Before 7 days of app period date.
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I am 18 years old girl my breast is very small I wear 28 bra size so please tell how I increase my breast and I masturbate 4 times in weak so please tell me it is harmful or not and when I masturbate there is no liquid come from vagina so please tell me the reason and solution.

MD - Obstetrtics & Gynaecology, DGO, MBBS
Gynaecologist, Mumbai
I am 18 years old girl my breast is very small I wear 28 bra size so please tell how I increase my breast and I mastu...
Masturbating 4 times a week is not harmful. Please maintain hygiene. Liquid may not come out from vagina during masturbation.
1 person found this helpful
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She is suffering from too much pain while every month of period time. So will be step to control the pain?

MS, MBBS
Gynaecologist, Delhi
She is suffering from too much pain while every month of period time. So will be step to control the pain?
First of all she has to get excluded for any pelvic disease for this she has to consult some doctor If no disease she can try tab pamaspas twicr a day
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Hi, I am 23 year old newly married guy. My wife recently pregnant. What different stage I should go for tests. Is there a health plan for pregnant woman.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi,  I am 23 year old newly married guy. My wife recently pregnant. What different stage I should go for tests. Is th...
At 4 months blood tests are suggested, because prior to this women vomit and do not eat well, hb is on lower side. Get ultrasound, cbc, urine routine & microscopic and blood sugar test random. Hiv, austraia antigen for hepatitis. Rest of the tests are adviced according to reports,
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Got my periods on the fourth day of taking meprate. Got a hormonal checkup done prolactin levels are 49. Got a upt done .It was negative. I need to know if there are any chances of pregnancy to occur even if I got my periods.

General Physician,
Got my periods on the fourth day of taking meprate. Got a hormonal checkup done prolactin levels are 49. Got a upt do...
No chance if your period is normal with the right flow and duration. To confirm you may do a sonogram.
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स्वस्थ जीवन शैली आपको रखे बीमारियों से दूर जाने कैसे

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
स्वस्थ जीवन शैली आपको रखे बीमारियों से दूर   जाने कैसे

अस्वस्थ जीवन शैली यानी समय से खाना ना खाना, बाहर का तला भुना खाना, समय से ना सोना, समय से ना जागना, व्यायाम ना करना। या यूँ कहें की किसी भी काम को तय समय अनुसार ना करते हुए आज के जीवनशैली के हिसाब से करना।

आजकल बढ़ती बीमारियों का सबसे बढ़ा कारण यही है और इस तरह की जीवन शैली इंसान अधिक बीमार बना रही है।

लोगों को नई-नई बीमारियाँ हो रही हैं।

देश के बड़े-बड़े चिकित्सक विशेषज्ञों अनुसार स्वस्थ जीवन जीने के लिए जरूरी सलाह –

  • नियमित रूप से शरीर की पूरी जाँच करायें – अस्वस्थ जीवनशैली और पारिवारिक पुरानी बीमारी दोनों को ध्यान में रखते हुए अपने स्वास्थ की नियमित जाँच कराते रहें। अपने डॉक्टर को पारिवारिक बीमारी के बारे में बताएं और उसके लक्षण भी देखें कि कहीं आप उससे पीड़ित होने वाले तो नहीं।
  • स्वस्थ आहार (हेल्थी डाइट– हम प्रतिदिन बाहर का फास्ट फूड, जंक फूड, अधिक ऑयली खाना खाते हैं। ज्यादा तला भुना ऑयली खाना सीधे हमारे हृदय, दिमाग और संपूर्ण स्वास्थ्य को प्रभावित करता है। स्वस्थ रहने के लिये हमें प्रतिदिन के खाने में हरी सब्जियाँ, फल, अंकुरित बीज और सलाद का सेवन करना चाहिये। इनसे शरीर को आवश्यक पौषक तत्व मिल जाते हैं और हम रोग ग्रस्त नहीं होते।
  • रोज़ाना व्यायाम – आपका दिल अच्छे से काम करे। हमेशा प्यार से धड़कता रहे इसके लिये जरूरी है कि आप हर दिन खुली स्वच्छ हवा में व्यायाम (Exercise)करें। व्यायाम के कई विकल्प आपके पास है जैसे खुले में चलना, दौडना, साइकिल चलाना, तैराकी आदि। चलना (Walking) सबसे अच्छा व्यायाम है। प्रतिदिन कम से कम 10 मिनट चलने से आपका स्वास्थ्य एक दम सही रहेगा।
  • वजन कम करें – अधिक मोटापा शरीर के लिए हानिकारक होता है। मोटा शरीर जानलेवा बीमारियों का घर होता है। इसलिए यदि आप पूरी तरह स्वस्थ रहना चाहते हैं तो सबसे पहले बढ़े हुए वज़न को घटाएं। वज़न घटाने के लिए अधिक कैलोरी वाला खाना ना खायें, व्यायाम करें। इससे आप सभी गंभीर बीमारियों को अपने से दूर कर देंगे।
  • तनाव को कम करें – तनाव शरीर में कई बीमारियों को निमंत्रण देता है। इससे दिमागी बीमारियां सबसे ज्यादा होती हैं। किसी भी प्रकार के तनाव में ना रहें। इससे आप अस्वस्थ रह सकते हैं।

 अगर आप बहुत ज्यादा तनाव में हैं तो अपने परिवार और दोस्तों के साथ वक्त बिताएं।

खाने पीने का ध्यान रखें।

नींद अच्छी तरह लें और व्यायाम भी करें। इस सबसे निश्चित ही आपका तनाव कम होगा।

जो लोग अपने घर में बुजुर्गों और बच्चों की देखभाल करते हैं उनके लिये सबसे महत्वपूर्ण सलाह –

कि आप अपनी हेल्थी डाइड, एक्सरसाइज़ और नींद का पूरा ध्यान रखें।

I had married last 3 years back and my wife is suffering from vaginismus and we dint had penetrative sex. Please tell me a Anesthesia tablet for her unconscious for a hrs As this was insisting by my wife. Please help me we tried much on consulting doctors and we didn't succeed please suggest me.

PDDM, MHA, MBBS
General Physician, Nashik
Easier way to come over the apprehension of pain is to relax the vaginal sphincter. If it cannot be done voluntarily, start breathing by mouth at the time of insertion and concentrate on some other erotic thoughts or stories. Deep breathing by mouth always relaxes the vaginal and anal sphincters. In addition to this, it is advisable to use lubricants. The women's genitals should never be touched dry. It causes a lot of discomfort and some times even the pain. Lubricant will make the penile entry smooth. Oil based lubricants should not be used as they are harmful to the woman's reproductory organs and the condom if in use. Use only water based lubricants. Vaginal jellies are available with the chemist. They serve the purpose fantastically.
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Hi, Six years back, I was affected by TB .i had akt4 tablets for eight months. I got cured. Recently I got married, im trying for a baby. Does the tablets which I had resist my pregnancy? Is it possible? Pls suggest me the solution.

MBBS, MD - Internal Medicine, Post Graduate Program in Diabetology
General Physician, Delhi
Hi,
Six years back, I was affected by TB .i had akt4 tablets for eight months. I got cured. Recently I got married, i...
Medicines are not harmful the disease could have affected tubes and ovaries Need Hysteroscopy HSG etc.
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I got my first period after 7 month of my delivery it last for about 15 days. Next period after a month it last for about. 1.5 months then I consulted a doctor suggested me to take hormone tablets for 21 days. I used them gim my period. Started on 21st day. Please suggest me to regulate my periods in time.?

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
Its only with time that your periods will become regular. Don't worry. Just that use proper methods of contraception to avoid confusion and lose your baby weight by proper diet and exercise.
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She have increased menstrual interval and increased bleeding during menstruation. Also increased hair growth which she need plucking.

DGO, MBBS
Sexologist,
She have increased menstrual interval and increased bleeding during menstruation. Also increased hair growth which sh...
She may have polycystic ovary disease ---pcod, she needs to do hb, tc, dc, fasting sugar, prolactin, tsh and testosterone, ultrasound of pelvis. Depending on the reports treatment is decided.
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Hi, I am suffering from constipation, gas & headaches during 2nd month of pregnancy. Please help.

MBBS
Sexologist, Panchkula
Hi, I am suffering from constipation, gas & headaches during 2nd month of pregnancy. Please help.
You can take warm water after breakfast, lunch and dinner to avoid constipation, gas and headache. Avoid non veg and eggs and garlic and red chilly at home.
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My period use to start in the first week of the month but till now my period haven't started yet. I have thrice test urine pregnancy test but it all turns out negative. I had ipill last month during sex. Why my period haven't started yet?

DHMS (Hons.)
Homeopath, Patna
My period use to start in the first week of the month but till now my period haven't started yet. I have thrice test ...
Hello, menstrual disorder is caused due to stress, anxiety, depression, malnutrition, anaemia, over exertion, pcod, causes, delayed, painful, excess & frequent blood flow during menstruation. * tk, plenty of water to hydrate yourself, to eliminate toxins & to dilute your blood to ease your problem. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion. * tk, apple, carrots, cheese, milk, banana, papaya, spinach, almonds, walnuts to improve your haemoglobin to release your flow. * tk, homoeo medicne, gentle & rapid in action with no adverse effect, thereof. @ pulsatilla 20-6 pills, thrice a day. @ sepia200-6 pills, thrice a day. * ensure, sound sleep in d night for at least 7 hrs. * avoid, caffiene, junkfood, dust, smoke, exertion. Tk, care.
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My wife is 1.5 months pregnant. From last 4-5 days she is feeling bloated and constipated. She is drinking a lots of water and in food also we are taking care in eating leafy vegetables. But all this is not helping. Can she take isabagol etc to get some relief.

Masters in Nutritional Therapy
Dietitian/Nutritionist, Delhi
My wife is 1.5 months pregnant. From last 4-5 days she is feeling bloated and constipated. She is drinking a lots of ...
Its very normal to feel like that. I think you should avaoid isabghol for few more months. Start having dhania water it will relif from uneasiness. 1 tablespoon on Dhania in 1 ltr of water. Drink that fluid in sips throughout the day.
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As per my wife's latest USG dated 24 sep 16 she is into 35 weeks of pregnancy. Foetal weight is 2437 GM's. Report says grade 2 maturity. Fhr is 150 beats. Pls advise if all is OK. what does grade 2 maturity means. As per USG EDD is 30 Oct. My doctor has advised to go for the delivery on 14 Oct. Is it OK or Shud we wait till 30 Oct. is it safe to wait and go for the the delivery on or around 27 Oct.

DGO, MBBS
Gynaecologist, Faridabad
As per my wife's latest USG dated 24 sep 16 she is into 35 weeks of pregnancy. Foetal weight is 2437 GM's. Report say...
If everything goes fine you can wait till 27th october and all other factors are normal and preg is running smoothly. But if in between pains start you l have to rush and if any other signs of emergency present acc to your doctor then you should go as per her advice. Placenta grade 2 maturity means that placenta is still immature and you can wait till the term you want given the patient is normotensive, non edematous, haemoglobin more than 13, liquor adequate, blood sugar normal and fetal movements should not be less than 10-12 movts/day.
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Why Viagra Does Not Always Work

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Why Viagra Does Not Always Work

Over-the -counter drugs are not for all even if the problem is common, as there are certain conditions which hinder the proper functioning of the medicine in a person. Thus, before popping a pill we should always consult a trained practitioner. Erectile Dysfunction and Premature Ejaculation are some of the health and sex related problems that can lead to the use of Viagra. This drug was released at the end of the 90s, and it seeks to help people who primarily suffer from occasional impotence and other related issues. These problems can be caused due to psychological problems like stress and anxiety, as well as other reasons including heart disease, diabetes and other such chronic ailments. Yet there are many instances where this drug does not work. Let us find out more about the causes for the same.

  1. Heart Conditions: To begin with, Viagra cannot be ingested by anyone and everyone. If you are a patient of any kind of cardiovascular diseases and have been prescribed drugs that contain nitrate, then Viagra is not for you. This drug can hinder the work of the medicine and cause some serious side effects, which may make your chronic ailment even more problematic and severe.
  2. Side Effects: Viagra tends to have a lot of side effects for people and does not work efficiently in such cases. One of the most prominent side effects includes prolonged and persistent headache, which can actually last days. Also, the patients may suffer from temporary colour blindness and may not be able to tell colours like yellow and orange apart. 
  3. Narrow Blood Vessels: When a man gets an erection, the blood usually flows at a rapid rate into the penis so that the member increases in terms of size, thickness and length, with subtle changes in the colour as well. This happens through the blood vessels where the blood flows in from. These are known as in and out vessels. If these vessels happen to be too narrow for a patient, then the erection will not be able manifest. This is also one of the primary reasons why Viagra does not work for some people.
  4. Arteries: One of the other reasons why Viagra may not work is the arteries. If the arteries are too narrow and not strong enough, then they will not be able to support the flow of blood for the erection to happen. This can cause problems in achieving and maintaining an erection, in which case Viagra cannot work properly. 
  5. Drug Intolerance: The primary work of Viagra is to help the blood vessels in relaxing. Yet, it is possible that the patient may develop some amount of intolerance towards the drug that will end up restricting its action.

There are many instances when a drug like Viagra may not work. In such cases, you can turn to long term therapy or ask your doctor about any alternative medication for the condition.

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I am 29 week pregnant just got diagnosed to diabetes, is it save for baby growth n should I avoid eating sweets. Please just food to be taken in or avoided during pregnancy with diabetes. Regards Rashmi.

DGO, Advanced Infertility, Post Doctoral Fellowship in Reproductive Medicine
IVF Specialist, Gurgaon
I am 29 week pregnant just got diagnosed to diabetes, is it save for baby growth n should I avoid eating sweets.
Plea...
Avoid eating obvious and hidden sugars. Obvious sugars are white/brown sugars with tea milk or coffee. Hidden sugars are in white breat, brown bread, white rice, maida, refined products such as biscuits/cakes/fruit juices/soft drinks and processed foods. Eat multigrain or whole grain foods. No more than 1-2 servings of fruits a day. And it is important to meet a dietician and formulate a proper calorie wise chart based on your recent blood sugar levels.
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