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Shruti Bhavnagar Pain Clinic

Pain Management Specialist Clinic

1/C Ajaywadi New Aerodrum Road Subhashnagar Bhavnagar
1 Doctor · ₹
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Shruti Bhavnagar Pain Clinic Pain Management Specialist Clinic 1/C Ajaywadi New Aerodrum Road Subhashnagar Bhavnagar
1 Doctor · ₹
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It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you ......more
It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you understand your treatments.
More about Shruti Bhavnagar Pain Clinic
Shruti Bhavnagar Pain Clinic is known for housing experienced Pain Management Specialists. Dr. Shruti Patel, a well-reputed Pain Management Specialist, practices in Bhavnagar. Visit this medical health centre for Pain Management Specialists recommended by 64 patients.

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1/C Ajaywadi New Aerodrum Road Subhashnagar
Bhavnagar

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Knee Pain - 8 Effective Ways to Manage it

MBBS, MD - Anaesthesiology, DNB Anaesthesiology, PDCC - Pain Management
Pain Management Specialist
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Knee pain is a common phenomenon that plagues most of the people irrespective of their age. It can be the outcome of a torn cartilage or a ruptured ligament. Medical complications, such as infections, gout or arthritis (painful inflammation and stiffness of the joints) can also give way to knee pain. Minor knee pain can be eased by self-care remedies such as physical therapy or by putting on knee braces. However, few complications might demand surgical repair. Pain can be managed by the pain management specialists.

Tips to manage knee pain

1. Medications such as naproxen, ibuprofen and acetaminophen can be administered to help remedy knee pain.
2. You can seek relief by massaging your knees with ointments constituting of a number of agents such as capsaicin or lidocaine.
3. Keep away from your usual chores to prevent repetitive strains on the knees, thus, allowing the injury to heal as well as to stay safe from further damage.
4. Applying an ice pack in a towel can ease the inflammation and pain. But do not extend its usage for more than 20 minutes because that might harm the skin and nerves.
5. Compression bandages can inhibit fluid accumulation in the damaged tissues aiding knee alignment stability. Ensure that it is tight enough to render support to your knees without actually obstructing blood circulation.
6. To pacify the swelling, try resting your sore leg on a pillow (the idea here is to keep the affected leg elevated to reduce further pain).
7. Shed off your extra pounds as being overweight increases chances of other disorders such as osteoarthritis.
8. Go for regular work outs to enhance and maintain the flexibility of your muscles as excessively weak or abnormally tight muscles can contribute to injuries. Be smart while choosing your method of exercise based on the condition you are suffering from.

Knee Pain - 8 Effective Ways to Manage it

I am 26 years old female. I have headache and backache for almost 4 5 years. I do not feel like doing anything. I have lost interest in doing anything.

Diploma in Child Health (DCH), MBBS
General Physician
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I am 26 years old female. I have headache and backache for almost 4 5 years. I do not feel like doing anything. I hav...
Madam, Avoid lifting heavy weight. Do not carry back bag. Sleeping Posture and sitting posture should be correct. Get BLOOD tested for B 12, D3, Ca,Na, K, Alk.PO4ase, ESR, CBC. Do you have any chronic cold eye pain vision problems vomiting. Check BP. Get back to me with details for proper assessment of your problems and for proper medical advice

I am having headache for the past 1 week. It occurs mostly when I am studying. Being a students it's not possible to avoid my studies. Pain occurs on the back side. Sometimes right and some times left side of back. Please consult me as being a female it's not easy to avoid such unusual pain.

Diploma in Child Health (DCH), MBBS
General Physician
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I am having headache for the past 1 week. It occurs mostly when I am studying. Being a students it's not possible to ...
Madam,et Do yoga and meditation. Listen to music. Relax every hour during studies. Get Opthalmologist opinion. Get back to me for any clarification

I don't remember many things at proper time, if I tried to remember headache starts and feel that memory becomes blanked. But later times l could remember those things. Sometimes I cannot hold pen or any other thing in my hand since hands becomes senseless and after long time sitting legs also becomes senseless. I have cold allergy and maximum times nose is blocked, becomes painful during winter season and also have eye floaters. My study is thus affected and becomes depressed. Please tell me suggestions. I am 23 years old.

Diploma in Child Health (DCH), MBBS
General Physician
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I don't remember many things at proper time, if I tried to remember headache starts and feel that memory becomes blan...
Sir, Do yoga and meditation. Go for walks Listen to music. Get BLOOD tested for CBC, ESR, BUN, Ca, Na, K, ALK. PO4ase B12, D3, FBS,TSH,T3, T4 Get back to me with details for proper assessment of the problem and for proper medical advice

When I run regularly for preparation of army. Then there is some pain in my knee and under knee parts. When I stop running frw day it stops.

MS - Orthopaedics
General Physician
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When I run regularly for preparation of army. Then there is some pain in my knee and under knee parts. When I stop ru...
Hello, sir it may be due to muscle soreness. Correcting your vitamin D and a few supplyments to a large extent will correct your problem.

Backache -17 (a)

MBBS, MS - Orthopaedics
Orthopedist
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Remedial exercises 

Backache is a complex problem. It has multifactorial aetiology. There are many exercises that are used as an adjunct to its treatment. Here, some of the exercises useful in the management of backache are described. It is not a complete list. Many more can be added to it. As a matter of fact white charting out the exercise programme for an individual suffering from backache; one should take into account the exact cause of backache, age, the built of the body and even the mental attitude of the patient. The exercises should be done slowly and increased gradually. During exercise, sudden jerks should be avoided. Most of the cases of backache fortunately settle down with simple remedial exercises.

Some of the cases do not respond satisfactorily. It is these -who pose a baffling problem. Many methods have been tried in the past & new ones are being discovered with the hope that this oldest problem of mankind  the aching back, the most common yet intractable, is solved.

The actual treatment of backache lies in the therapeutic exercises only 

They act by: 

(a) improving the muscle tone. (b) improving the muscle power. (c) regaining the mobility of the joints and elasticity of the ligaments. (ligaments are the natural hinges like those of doors which control the direction of the movement of a joint). The usual remedial spinal exercises are:

[continued in'backache-17 (b)']

Backache -17 (a)

I get severe neck pain .I ll take painkillers but it's effect ll b only fr one r two days.

BPTh/BPT
Physiotherapist
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I get severe neck pain .I ll take painkillers but it's effect ll b only fr one r two days.
1. Start with Physiotherapy treatment. 2. Learn Cervical exercises. 3. Correct your posture. 4. Don't use Pillow. 5. Do hot fermentation twice a day. 6. Apply volini cream before sleeping. 7. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum.

I am 25 years old married female and I have 2 years old daughter. Today night I wake up with severe pain in my left and back abdominal and in the morning I even can't able to lift my left leg and I feel like going for urinating but not able to urinates. Please help me. Thanks,

DNHE, BPTh/BPT
Physiotherapist
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I am 25 years old married female and I have 2 years old daughter. Today night I wake up with severe pain in my left a...
You seem to have acute back pain, that could be due to unknown minor trauma to the disc, causing disc bulge. Or you could be having some renal issues (kidney stone maybe) in that case you should be taking rest for few days and avoid doing any heavy physical work, avoid forward bending, lifting heavy weights, drink lots of water, more than 3 litres a day .Get yourself checked by a GP. General physician.

Hi sir/madam. I had c-section 4 months ago. I chosen walking as a exercise one hour per day. But I am getting back pain. What are the precautions to be taken to reduce my tummy through walking ,without having back pain.

Bachelor Of Physiotherapy
Physiotherapist
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Hi sir/madam. I had c-section 4 months ago. I chosen walking as a exercise one hour per day. But I am getting back pa...
Hi madam you need to gradually increase. For backache you need to do back strengthen exercises and for abdomen there is few exercises that you have to gently follow take care.

My grandma is 60 years old today she is having sharp pain in the lower stomach it goes away and back the scale of pain is past a 10 wat could it be.

General Physician
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My grandma is 60 years old today she is having sharp pain in the lower stomach it goes away and back the scale of pai...
Must include a few diagnoses in mind. Could be impacted stool, renal stones, ovarian tumors or even Urinary tract infections. A detailed history and physical examination is must before coming to a point.

My age is 25 now. And I don't have previous knee injuries. And in Jan 2016 my weight is 49 and now it is 56. I have left knee pain since 2 weeks. Kindly tel me what is the cause for my knee pain n suggest the medication. Do vajrasana helps relieving knee pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My age is 25 now. And I don't have previous knee injuries. And in Jan 2016 my weight is 49 and now it is 56. I have l...
Hai lybrate-user, please try to reduce your weight. And do knee exercise like knee rotation clockwise and Anti clock wise. Thank you.

Hi I have a pain in right wrist and I have a doubt that it is bone spur what should I do for treatment for this.

BPTh/BPT
Physiotherapist
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Hi I have a pain in right wrist and I have a doubt that it is bone spur what should I do for treatment for this.
1. Start with Physiotherapy treatment. 2. Wear wrist Binder. 3. Don't lift heavy things. 4. Do hot fermentation twice a day. 5. Apply volini cream before sleeping. 6. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum.

My father is suffering from joint pains since last two months and he is suffering from two much pain?

DNHE, BPTh/BPT
Physiotherapist
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My father is suffering from joint pains since last two months and he is suffering from two much pain?
Joint pain can be due to lot many reasons, most common being the early degenerative changes in the joint causing arthritis. Symptoms can be pain, swelling in the joint, locking in the joint. If these symptoms are present then better to consult a doctor and take physiotherapy treatment to bring the pain down.in the long run exercises to strengthen the muscles around that joint need to be done for better management of pain and mobility. Also better would be to rest and keep the knee joint supported (in a brace etc) avoid climbing stairs up and down, avoid squatting on the ground and using indian toilets.

I have stomachache for about 7 days. Since I can do my work properly. So please help me.

MBBS
General Physician
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I have stomachache for about 7 days. Since I can do my work properly. So please help me.
1.Take bland diet, avoid oily,spicy,fried and junk food, 2.Drink plenty of water 3.Take one Tablet of meftal spas Ds as and when required after food up to a maximum of three tablets daily 4.Take one tablet of rantac150 mg twice daily before food 5.consult doctor for further advice

I am 35 year old male .I starting back pain last 28 days and pain radiate hip and right leg. Pain is on and off.

MD, BHMS
Homeopath
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I am 35 year old male .I starting back pain last 28 days and pain radiate hip and right leg. Pain is on and off.
Hello Lybrate user, pain is due to your daily work schedule. Avoid long standing or long sitting postures. While siting don't keep your legs hanging .use some support. Medicines and daily exercise will reduce the pain. For more details you can consult. Thanku.

My left hand not paining some time not hold up for a longer time. Could not able to take 5-10 k.g. Weight for few minutes.

BPTh/BPT
Physiotherapist
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My left hand not paining some time not hold up for a longer time. Could not able to take 5-10 k.g. Weight for few min...
1. Start with small weight lifting exercises routine. 2. Take half kg milk per day. 3. Increase protein intake. 4. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum.

I am a cab driver my back bone is very paining while driving can you tell me a suggestion to cure my back pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am a cab driver my back bone is very paining while driving can you tell me a suggestion to cure my back pain.
Tk soft pillow for back support. Do physiotherapy treatment for few days according your job. Spine extension and stretching exercises.

Hi I am suffering from chicken Gunya from 10th Nov. Although I had fever only for a day by my joint pains a lot. Both my right hand and right leg get stiffed and frozen that even if a cloth falls on my leg it pains a lot. I have taken allopathy med from past 20 days. Till I eat med there is no pain and if I work a little the pain starts. Is there any cure for joint pain of chicken GunyaPls let me know.

BPTh/BPT
Physiotherapist
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Hi I am suffering from chicken Gunya from 10th Nov. Although I had fever only for a day by my joint pains a lot. Both...
1. Start with Physiotherapy treatment. 2. Learn exercises from Physiotherapist. 3. Do hot fermentation twice a day. 4. Apply volini cream before sleeping. 5. Don't sit on floor. 6. Don't lift heavy things. 7. Use knee cap if pain in knee Joint. 8. Wear lumber spine belt if pain in spine. 9. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum.

I am suffering from joint pain And muscle pain In my hip joint I have lot of difficulty while walking.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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I am suffering from joint pain And muscle pain In my hip joint I have lot of difficulty while walking.
You should take Acupressure therapy and take Biochemic Nat mur 200x + Mag phos 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.

Hi I am a man but I have big breast lick a women can you help me to flat my chest.

MBBS
General Physician
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Hi I am a man but I have big breast lick a women can you help me to flat my chest.
Dear Lybrateuser, - You have to do regular exercise & have a diet rich in proteins to build chest muscles - do aerobic exercise like brisk walking, jogging, swimming for 30-40 min, also do moderate weight lifting, pushups, pull ups to build chest muscles - have a diet rich in protein foods like eggs, milk & milk products, non veg, beans soya products.
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