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Dr. Rohan Patel

MBBS, FDRC (DRC,CHENNAI)

Endocrinologist, bharuch

8 Years Experience  ·  500 at clinic
Dr. Rohan Patel MBBS, FDRC (DRC,CHENNAI) Endocrinologist, bharuch
8 Years Experience  ·  500 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rohan Patel
He has had many happy patients in his 8 years of journey as a Endocrinologist. He has done MBBS, FDRC (DRC,CHENNAI) . Book an appointment online with Dr. Rohan Patel on Lybrate.com.

Find numerous Endocrinologists in India from the comfort of your home on Lybrate.com. You will find Endocrinologists with more than 32 years of experience on Lybrate.com. Find the best Endocrinologists online in Bharuch. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Medical College, Baroda - 2009
FDRC (DRC,CHENNAI) - Mv hospital for diabetes and WHO research center - 2011
Languages spoken
English
Hindi

Location

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1st Floor,Tower B, R K Casta,behind patel super market,station roadbharuch Get Directions
500 at clinic
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9 Foods That Can Reduce Your Blood Sugar Level

B.A, Fellowship in Applied Nutrition , PG Diploma in Dietetics and Nutrition, Certified Diabetes Educator
Dietitian/Nutritionist, Gurgaon
9 Foods That Can Reduce Your Blood Sugar Level

High blood sugar occurs when the insulin in the body fails to metabolize the sugar from the food, which raises the amount of glucose in your blood. It is a metabolic disorder which can be managed effectively with the help of lifestyle modifications such as exercise and food. This article is going to focus on the foods that you can eat to lower your blood sugar levels.

Here are 9 foods that you can use to reduce blood sugar levels:

  1. Cinnamon: Cinnamon is a herb which is very effective in getting your blood sugar down to manageable levels. You can simply sprinkle cinnamon on your food before eating it.

  2. Fenugreek (methi): Fenugreek is a common spice which is used in almost all Indian cuisines. It has a number of health benefits, one of which is reducing blood sugar levels. Soaking fenugreek in water and then drinking it the next day is a very effective remedy in combating sugar problems.

  3. Garlic: Not just for sending away the vampires!, it is also very effective in blood sugar control. Extracts of garlic have been shown to increase insulin in the body which is required to metabolize the sugar in the body.

  4. Heart Healthy Fats: Heart healthy fat based foods such as nuts and seeds are good for increasing the good cholesterol levels (HDL) in the body. Avocadoes contain nutrients which lower the risks of various diseases such as diabetes. In a nutshell, these fats make the cells of the body less resistant to insulin.

  5. Blueberries: Blueberries contain anthocyanin (water soluble pigments) which is very good for your health. They also contain fiber in large amounts which make you feel fuller faster. This fruit has also been shown to improve insulin sensitivity in the body.

  6. Vinegar: Vinegar is an age old remedy to control blood sugar levels; it contains acetic acid which causes a reduction in certain harmful enzymes in the stomach. Vinegar is also known to prevent blood sugar spikes when consumed with food.

  7. Complex Carbohydrates: Complex carbohydrates raise your blood sugar but not like its cousin, simple carbohydrates. Simple carbohydrates cause an immediate spike in your blood sugar levels where as complex carbs provide a steady stream of energy. So drop that packet of refined flour and get that whole wheat variant.

  8. Cherries: Cherries, especially tart cherries and dark sweet cherries, are full of anthrocyanins. Insulin resistance prevents insulin from working properly to control blood sugar in normal ranges. Eating a diet high in anthrocyanins can mean improved use of insulin and lower blood sugars.

  9. Nuts: People who eat nuts regularly have lower rates of heart disease than people who don't eat them. Even among the healthiest eaters, the ones who also eat nuts boast the best health record. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

8918 people found this helpful

I had thyroid which showed normal in last two tests. But still i am not loosing weight. And I am having some symptoms like fatigue and depression sometimes and hair fall. So what shall I do next? I tried my hard to loose weight but no use. Please suggest me something practical and really useful.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I had thyroid which showed normal in last two tests. But still i am not loosing weight.  And I am having some symptom...
Hi are you taking the tablets thyroxine regularly or have you stopped? if you have stopped then please start again, because the treatment is for life time. You can not stop it in between and expect to get rid of symptoms as well as loose weight. Your tsh levels return to normal only the treatment is going on. Therefore restart the treatment right away. Then only your effort in reducing weight will be fruitful.
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I am diabetic from four years and I am avoiding rice, potato, sweets but still my sugar level not decreasing. Please advice me what to do?

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Howrah
I am diabetic from four years and I am avoiding rice, potato, sweets but still my sugar level not decreasing. Please ...
Naturally sugar is present in many of foods which we have daily not only rice, potato or sweets. Don't require to eliminate any particular food from your diet. Just avoid simple carbs, sweet products, fruits which are high in sugar content. You need a well balanced diet to manage blood sugar level. You may contact me for detailed diet plan.
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My dad has diabetes for many years. But never check up any kidney test. But 1 month ago when his diabetes test results come I also saw that he had also done urine test and his creatine level was 1.0 mg/dl. Bt one result disturbed my mind that is his Albumin to creatinine ratio was 930 mg. Is it possible? When Normal peoples just have 30 mg. Does he have kidney problem?

BHMS, MD - Homeopathy
Homeopath, Navi Mumbai
My dad has diabetes for many years. But never check up any kidney test. But 1 month ago when his diabetes test result...
May b this is a effect of diabetes on kidneys that he is loosing albumin(type of protein) through urine. Creatinine is still normal so he has fair chances of recovery. Dietary control is most important. Start yoga, meditation. Listening to instrumental music also helps in diabetes. Morning walk and walking bare foot on grass is advisable. Start homoeopathic treatment, u can consult privately.
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Dear sir, I am a sugar patient, pls tell me how am I recover my sugar without medicine.

Diploma in Diabetology, MBBS
General Physician, Warangal
Dear sir, I am a sugar patient, pls tell me how am I recover my sugar without medicine.
Maintain ibw take balance d diet walk daily avoid sugary items fat food take plenty of vegetables and fruits in 2 / 3 servings take high fibre low calorie food check sugar levels frequently.
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My mother is 45 now. Her uric acid has increased and it became 5.05.will it be harmful??which food and vegetable she have to avoid???suggest please.

MBBS
General Physician, Jalgaon
My mother is 45 now. Her uric acid has increased and it became 5.05.will it be harmful??which food and vegetable she ...
5.05 is within normal range In hyperuric patients... Avoid high protein diet like sprouted cereals, non veg food, etc
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FOR LAST FIVE YEARS I HAVE BEEN DIABETIC WITH 95/150 SUGAR LEVELS. I AM ON REGULAR''GLUCORED''TAB ONE AT NIGHT TIME.I TAKE ALL TYPE OF FOOD INCLUDING SWEETS.BUT MY SUGAR LEVELS FLUCTUATE BY 10% MAXIMUM. BUT I LOST 14 KGS IN 3 YRS TIME. PLEASE ADVICE UR OPINION.

MBBS, MD - General Medicine
General Physician, Delhi
Hi ..your blood sugars levels looks quite controlled as per your levels mentioned . but still i would suggest you to get HBA1C , TSH You have to get yourself worked up for weight loss . coz 14 kg is quite significant
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As a sugar patient I am doing yoga and walking daily. Without medicine is it enough.

DM - Endocrinology, MD Medicine
Endocrinologist, Faridabad
As a sugar patient I am doing yoga and walking daily. Without medicine is it enough.
Enough or not will depend on your sugar targets acheived or not, meaning your hba1c less than 7%and fasting and pp blood sugar within control.
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Hi, I am 25 year old. Last week going for a yearly medical check up. In my blood test showing tsh count 150. Doctor suggest to take a thyronorm 100 mcg tablet daily before break fast. Am tensioned about it. In this situvation what can I do? is it control any food items? what are the food items good for hypothyrodism?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi, I am 25 year old. Last week going for a yearly medical check up. In my blood test showing tsh count 150. Doctor s...
Deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving ' THYROXINE ' tablets. And dose are according to level of thyroid for life time. Avoid iron medicines. Avoid bad habits . Avoid stress. Some Relax during work.go walk daily.avoid oily foods,junk foods. Do Tests T3,T4,TSH EVERY 3 TO 6 MONTHS. Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement can help,
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My fiancee is a thyroid patient she is 23 and taking as medicines recommended by doctors and diet also. But her body is randomly gained fat day by day. Please tell me right solution and she is vegetarian. Thyroid level is currently 9.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
My fiancee is a thyroid patient she is 23 and taking as medicines recommended by doctors and diet also. But her body ...
It looks like her thyroid medication has to be still adjusted based on her latest report. Go visit a physician. Once appropriate dose is given, she will feel like exercising and then you both can do a joint exercise program. It will help both of you. All the best,
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What are the symptoms of getting hyperglycaemia in a male diabetic patient of 59 years old?

MBBS
General Physician, Cuttack
What are the symptoms of getting hyperglycaemia in a male diabetic patient of 59 years old?
Excessive Thirst Frequency of urination especially in night Excessive Hunger Fatigue Blurring Of Vision, Irritability, tingling and numbness in hand/feet Fatigue Recurrent boil/fungal infection, Sores or cuts that won’t heal.
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I am 41 year old please tell me what should be the normal sugar level before food after food.

MBBS, cc USG
General Physician, Gurgaon
I am 41 year old please tell me what should be the normal sugar level before food after food.
Normal Blood Sugars. A normal fasting (no food for eight hours) blood sugar level is between 70 and 99 mg/dL. A normal blood sugar level two hours after eating is less than 140 mg/dL.
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Hello sir/madamMujhe March 2016 se thyroid h aur joki continue badta ja raha h jiski wajah se mein pregnancy k try karne k liye doctor k ha ka wait kar rahi hu magar thyroid stable n h ho pa raha h. Is time mujhe 17.5 h. Jiski liye mein 100 mg k tab le rahi hu. Pls aap advise kare aur bataye ki kaise thyroid stable kiya jaaye aur pregnancy k liye aur healthy baby k liye sahi time kab hoga.

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
Thyroid hormone is needed during organogenesis and plays vital role in IQ and brain development. It is advisable to keep TSH below 2.5 before and through out pregnancy for optimal brain development of baby. You may require to increase Thyroxine dose. Get your Free T4 and anti TPO test done and consult any diabetologist or endocrinologist for further management.
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How often should a diabetic get sugar levels tested. Should he every time get FBS & PPS, or is RBS enough.

MBBS
General Physician, Cuttack
How often should a diabetic get sugar levels tested. Should he every time get FBS & PPS, or is RBS enough.
He should test his Fasting, Post Prandial blood sugar and HbA1c three monthly and consult physician if the report is high
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What Causes Infertility in Women?

DGO, MAOGD, MBBS
Gynaecologist, Panchkula
What Causes Infertility in Women?

Infertility is a condition that affects approximately 1 out of every 6 couples. An infertility diagnosis is given to a couple that has been unsuccessful in efforts to conceive over the course of one full year. When the cause of infertility exists within the female partner, it is referred to as female infertility. Female infertility factors contribute to approximately 50% of all infertility cases and female infertility alone accounts for approximately one-third of all infertility cases.

What causes infertility in Women?

1. Damage to your Fallopian tubes: These structures carry eggs from your ovaries, which produce eggs, to the uterus, where the baby develops. They can get damaged when scars form after pelvic infections, endometriosis, and pelvic surgery. That can prevent sperm from reaching an egg.
2. Hormonal problems:  You may not be getting pregnant because your body isn't going through the usual hormone changes that lead to the release of an egg from the ovary and the thickening of the lining of the uterus.
3. Cervical issues: Some women have a condition that prevents sperm from passing through the cervical canal.
4. Uterine trouble: You may have polyps and fibroids that interfere with getting pregnant. Uterine polyps and fibroids happen when too many cells grow in the endometrium, the lining of the uterus.
5. Ovulation disorders: Ovulation disorders, meaning you ovulate infrequently or not at all, account for infertility in about 25 percent of infertile couples. These can be one of the following:

  • Polycystic ovary syndrome (PCOS): In PCOS, complex changes occur in the hypothalamus, pituitary gland and ovaries, resulting in a hormone imbalance, which affects ovulation. PCOS is associated with insulin resistance and obesity, abnormal hair growth on the face or body and acne. It's the most common cause of female infertility.
  • Hypothalamic dysfunction. The two hormones responsible for stimulating ovulation each month, follicle-stimulating hormone (FSH) and luteinizing hormone (LH) are produced by the pituitary gland in a specific pattern during the menstrual cycle.
  • Premature ovarian insufficiency. This disorder is usually caused by an autoimmune response where your body mistakenly attacks ovarian tissues or by premature loss of eggs from your ovary due to genetic problems or environmental insults such as chemotherapy. It results in the loss of the ability to produce eggs by the ovary, as well as a decreased oestrogen production under the age of 40.
4547 people found this helpful

My sugar level is high after taking food. Insulin are used but it is not effective What should I do?

BHMS
Homeopath,
My sugar level is high after taking food. Insulin are used but it is not effective
What should I do?
Dear lybrate user, one of the major nutritional substance required for human body is carbohydrate. We take carbohydrate in the form of rice, wheat, sugar etc. The complex molecules of carbohydrate are broken down into simple glucose molecules during digestion & released in the blood stream to be absorbed by the muscle cells. Muscle cells utilise the glucose molecules to release energy by breaking down those glucose molecules. Insulin hormone plays a vital role in the absorption of the glucose molecules by the muscle cells. In abnormal conditions, either due to less production of insulin or due to resistance to insulin, the process of absorption of glucose by the muscles comes to a stand still. The glucose molecules remains in the bloodstream which results in the increase in the blood sugar level. The failure of utilisation of the glucose molecules by the muscle cells results in production of less energy than normal condition. This is externally manifested as the fatigue & tiredness of the patient. This excess amount of blood sugar compels the kidney to function more than normal level in order to excrete the blood sugar molecules through urine. As a result the patient suffers from frequent urination. This abnormal condition is clinically known as diabetes mellitus. Once a patient is diagnosed with diabetes he has to take regular medicine to keep his blood sugar level within normal limits. Take homoeopathic mother tincture gymnema sylvestra q, 30 drops, thrice daily, after meals, in a cup of water. Also you need to walk at least 1 hour daily without any interval. Also you need to take a low carbohydrate rich diet. Avoid rice, sweet dishes, fruits, cold drinks, fast foods, alcoholic beverages, potato etc.
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I am 43 years old lady. I am having hypothyroidism. I attained menopause. I am having joint pain especially neck, shoulder, hands.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 43 years old lady. I am having hypothyroidism. I attained menopause. I am having joint pain especially neck, sho...
Firstly tk proper medicine of thyroid and do physiotherapy treatment for joint pain and stretching exercise after relief. Avoid toward bending lifting weight .spine extension exercise 15 times twice a day
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My husband is 44 years old he is diabetic patient and on rt foot 4th toe wet gangrene what should I do.

MBBS, MD - General Medicine, DM - Endocrinology, DNB Endocrinology, MNAMS, Speciality Certificate (Endo. & Diab.) (MRCP, UK), Fellow of American College of Endocrinology (FACE)
Endocrinologist, Delhi
My husband is 44 years old he is diabetic patient and on rt foot 4th toe wet gangrene what should I do.
Hello The wet gangrene has to be debrided and regular dressing done. This will fasten the healing process. Plus it has to be ensured that the blood glucose is well controlled. Wound culture has to be done and antibiotics given to treat any associated infection. Hence you need to meet a surgeon and an endocrinologist. Most likely he is having an underlying neuropathy and/or peripheral artery disease which lead to this ulcer. He cannot walk bare footed. He needs to be in bed rest to promote healing. No pressure can be put while standing on the effected area. All this should be done on an emergent basis to salvage the foot.
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I have diabetes from 25 yrs. From last 5 years I have food diabetes problem. Need help.

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
I have diabetes from 25 yrs. From last 5 years I have food diabetes problem. Need help.
I hope your sugar levels are controlled. The treatment of diabetes is not that simple. There are many classes of diabetic drugs. It depends on extent of diabetes and complications to decide medicine for the diabetic person. Dosages are also decided upon depending on your acute and chronic sugar levels, fasting sugar levels, post prandial sugar levels, urine sugar levels, urine microalbumin levels, urea and creatinine levels. So, a complete diabetic profile needs to be done to reach for the best drugs and proper dosages. Here is the list of tests, please get them done and follow up with me. I will do the best and give you a proper treatment. 1. Hba1c. 2. Sugar - fasting and pp. 3. Urine - routine and microscopy. 4. Urine microalbumin. 5. Urea and creatinine. 6. Lipid profile. Follow up with the reports. I will set up a wonderful treatment plan to control your sugar levels. Additionally I will also make a customised dietary plan for you to take care of your sugar levels naturally.
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