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Adult Diabetes Treatment
Treatment of Thyroid Disease in Children
Thyroid Disorder Treatment
Thyroid Problems Treatment
Type 1 Diabetes Treatment
Treatment Of Childhood Diabetes
Diabetic Diet Counseling
Dilatation And Curettage (D C) Procedure
Egg Donation Procedure
Treatment Of Erectile Dysfunction
Treatment Of Female Sexual Problems
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High blood sugar occurs when the insulin in the body fails to metabolize the sugar from the food, which raises the amount of glucose in your blood. It is a metabolic disorder which can be managed effectively with the help of lifestyle modifications such as exercise and food. This article is going to focus on the foods that you can eat to lower your blood sugar levels.
Here are 9 foods that you can use to reduce blood sugar levels:
Cinnamon: Cinnamon is a herb which is very effective in getting your blood sugar down to manageable levels. You can simply sprinkle cinnamon on your food before eating it.
Fenugreek (methi): Fenugreek is a common spice which is used in almost all Indian cuisines. It has a number of health benefits, one of which is reducing blood sugar levels. Soaking fenugreek in water and then drinking it the next day is a very effective remedy in combating sugar problems.
Garlic: Not just for sending away the vampires!, it is also very effective in blood sugar control. Extracts of garlic have been shown to increase insulin in the body which is required to metabolize the sugar in the body.
Heart Healthy Fats: Heart healthy fat based foods such as nuts and seeds are good for increasing the good cholesterol levels (HDL) in the body. Avocadoes contain nutrients which lower the risks of various diseases such as diabetes. In a nutshell, these fats make the cells of the body less resistant to insulin.
Blueberries: Blueberries contain anthocyanin (water soluble pigments) which is very good for your health. They also contain fiber in large amounts which make you feel fuller faster. This fruit has also been shown to improve insulin sensitivity in the body.
Vinegar: Vinegar is an age old remedy to control blood sugar levels; it contains acetic acid which causes a reduction in certain harmful enzymes in the stomach. Vinegar is also known to prevent blood sugar spikes when consumed with food.
Complex Carbohydrates: Complex carbohydrates raise your blood sugar but not like its cousin, simple carbohydrates. Simple carbohydrates cause an immediate spike in your blood sugar levels where as complex carbs provide a steady stream of energy. So drop that packet of refined flour and get that whole wheat variant.
Cherries: Cherries, especially tart cherries and dark sweet cherries, are full of anthrocyanins. Insulin resistance prevents insulin from working properly to control blood sugar in normal ranges. Eating a diet high in anthrocyanins can mean improved use of insulin and lower blood sugars.
Nuts: People who eat nuts regularly have lower rates of heart disease than people who don't eat them. Even among the healthiest eaters, the ones who also eat nuts boast the best health record. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
I had thyroid which showed normal in last two tests. But still i am not loosing weight. And I am having some symptoms like fatigue and depression sometimes and hair fall. So what shall I do next? I tried my hard to loose weight but no use. Please suggest me something practical and really useful.
I am diabetic from four years and I am avoiding rice, potato, sweets but still my sugar level not decreasing. Please advice me what to do?
My dad has diabetes for many years. But never check up any kidney test. But 1 month ago when his diabetes test results come I also saw that he had also done urine test and his creatine level was 1.0 mg/dl. Bt one result disturbed my mind that is his Albumin to creatinine ratio was 930 mg. Is it possible? When Normal peoples just have 30 mg. Does he have kidney problem?
My mother is 45 now. Her uric acid has increased and it became 5.05.will it be harmful？？which food and vegetable she have to avoid？？？suggest please.
FOR LAST FIVE YEARS I HAVE BEEN DIABETIC WITH 95/150 SUGAR LEVELS. I AM ON REGULAR''GLUCORED''TAB ONE AT NIGHT TIME.I TAKE ALL TYPE OF FOOD INCLUDING SWEETS.BUT MY SUGAR LEVELS FLUCTUATE BY 10% MAXIMUM. BUT I LOST 14 KGS IN 3 YRS TIME. PLEASE ADVICE UR OPINION.
Hi, I am 25 year old. Last week going for a yearly medical check up. In my blood test showing tsh count 150. Doctor suggest to take a thyronorm 100 mcg tablet daily before break fast. Am tensioned about it. In this situvation what can I do? is it control any food items? what are the food items good for hypothyrodism?
My fiancee is a thyroid patient she is 23 and taking as medicines recommended by doctors and diet also. But her body is randomly gained fat day by day. Please tell me right solution and she is vegetarian. Thyroid level is currently 9.
Hello sir/madamMujhe March 2016 se thyroid h aur joki continue badta ja raha h jiski wajah se mein pregnancy k try karne k liye doctor k ha ka wait kar rahi hu magar thyroid stable n h ho pa raha h. Is time mujhe 17.5 h. Jiski liye mein 100 mg k tab le rahi hu. Pls aap advise kare aur bataye ki kaise thyroid stable kiya jaaye aur pregnancy k liye aur healthy baby k liye sahi time kab hoga.
How often should a diabetic get sugar levels tested. Should he every time get FBS & PPS, or is RBS enough.
Infertility is a condition that affects approximately 1 out of every 6 couples. An infertility diagnosis is given to a couple that has been unsuccessful in efforts to conceive over the course of one full year. When the cause of infertility exists within the female partner, it is referred to as female infertility. Female infertility factors contribute to approximately 50% of all infertility cases and female infertility alone accounts for approximately one-third of all infertility cases.
What causes infertility in Women?
1. Damage to your Fallopian tubes: These structures carry eggs from your ovaries, which produce eggs, to the uterus, where the baby develops. They can get damaged when scars form after pelvic infections, endometriosis, and pelvic surgery. That can prevent sperm from reaching an egg.
2. Hormonal problems: You may not be getting pregnant because your body isn't going through the usual hormone changes that lead to the release of an egg from the ovary and the thickening of the lining of the uterus.
3. Cervical issues: Some women have a condition that prevents sperm from passing through the cervical canal.
4. Uterine trouble: You may have polyps and fibroids that interfere with getting pregnant. Uterine polyps and fibroids happen when too many cells grow in the endometrium, the lining of the uterus.
5. Ovulation disorders: Ovulation disorders, meaning you ovulate infrequently or not at all, account for infertility in about 25 percent of infertile couples. These can be one of the following:
- Polycystic ovary syndrome (PCOS): In PCOS, complex changes occur in the hypothalamus, pituitary gland and ovaries, resulting in a hormone imbalance, which affects ovulation. PCOS is associated with insulin resistance and obesity, abnormal hair growth on the face or body and acne. It's the most common cause of female infertility.
- Hypothalamic dysfunction. The two hormones responsible for stimulating ovulation each month, follicle-stimulating hormone (FSH) and luteinizing hormone (LH) are produced by the pituitary gland in a specific pattern during the menstrual cycle.
- Premature ovarian insufficiency. This disorder is usually caused by an autoimmune response where your body mistakenly attacks ovarian tissues or by premature loss of eggs from your ovary due to genetic problems or environmental insults such as chemotherapy. It results in the loss of the ability to produce eggs by the ovary, as well as a decreased oestrogen production under the age of 40.