Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 36 years of experience on Lybrate.com. You can find Physiotherapists online in Bharuch and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Treatment of Shin Splints
Treatment of Splinting
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Interferential Therapy Procedure
Neuro Physiotherapy Treatment
Post Pregnancy Classes
Postural Training Techniques
Pregnancy Exercise Therapy
Sports And Musculoskeletal Physiotherapy
Sports Fracture Rehabilitation
Treatment of Sports Injuries
Sports Physical Therapy Treatment
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Hi, I got accident before 2 yrs ago & my knee bone was scratched & i also taken a treatment by a bone specialist for 5 -6 months doctor told that there is no problem with the bone & he given tablets of painkillers & calcium's & also he gave a injection for the knee & i got cured from 2 months the injected place is giving me a sever pain but i think knee is ok because i can walk properly & there is no swelling. But in the night its starts paining only the injected part so kindly advice me a best solution. Again 2 types i have got X-ray of may knee now also doctor is advising me that there is no problem with the bone and he is giving me the same tablets of painkillers & calcium's please guide me regarding this Thank you waiting for your Reply.
I am 56 years old, Female, I am having back pain and sometimes my legs will be paining me for the past one years, I went for scanning. Below is the details of the report Lumbo-Sacral there is straitening of the normal lumbar lordosis presumably due to muscle spasm from pain. Marginal osteophytes are seen on all the demonstrated vertebrae. There is narrowing of L3/4 disk space. There remaining outlined vertebral bodies, disk spaces, pedicle and posterior elements are within normal limits. Conclusion: Lumbar spondylosis.
My wife (34 year old) surfing from arthritis (gathiya) since nov. 2008. What should I do or much better.
Very! Urgent, Hi sir, my mom was accident on Sunday today is 4th day, she have head injured that is DAI, left leg fractured, she is unconscious. In this case can we have go to for surgery? Dr. said if your not go to surgery your mother leg was completely removed. So kindly advise as soon as possible.
Last 6 month back my wife suffering from feet pain. We have gone to the doctor and taken some medicine but when she take medicine she got relief but after some time pain again start.
While sleeping my arms are paining? Usually I put my head on my arms but this problem started very recently. Help me please.
My father Age- 74 had got fractured his hand, he has been operated by orthopedic doctor, has fitted two wires in the which are now removed, but his fingers and thumb do not move inside, so he cannot hold anything and one bone has come outside above the palm, so what will be the treatment.
Last Saturday I got a fracture in my ankle joint. Is the ankle joint fracture is a serious injury. How many days needs to take rest.
Lower back pain is fast becoming an epidemic not just among elderly, but across all age groups. Primary causes of back pain are quite a few including lumbar hernia, disc degenerative disease (DDD), spondylosis etc., but the symptoms are usually the same excruciating pain in the lower region of the spine, followed by stiffness. Since back pain is caused due to a number of spinal problems, it manifests differently in different patients. The pain may be dull, burning or sharp. It could also be felt at a single point or over a broad area and could be accompanied by muscle spasms or stiffness or even shooting pain in one or both legs.
Back pain can also be differentiated according to time period:
- Acute: Pain lasts for less than three months.
- Recurrent: Acute symptoms reoccur over time.
- Chronic: Pain lasts longer than three months.
Sometimes symptoms resolve on their own, but in many cases conservative treatment, such as physiotherapy, which often work better than surgery, becomes essential. Alternate therapies like surgery, acupressure, acupuncture as well as yoga and Ayurveda also help.
Physiotherapy - Exercises that work
Since the reason for low back pain is not always same, a patient’s treatment too should be tailored for his specific symptoms and condition. This is what the physiotherapist will do design an exercise plan based on the patient’s specific problem and its cause.
Physiotherapy treatments may include:
- Manual therapy, which includes direct spinal manipulation aimed at improving the mobility of joints and soft tissues
- Strengthening and flexibility exercises
- Education about what do and what not to do
- Training for proper sleeping positions, lifting, bending, and sitting as well as for working at home and at work
- Use of heat/cold treatments or electrical stimulation to help relieve pain
Physiotherapy exercises help support the back and strengthen muscles so that the spine is cushioned properly. This is why physiotherapy is relevant as a treatment for backache. Treatments like traction help in lengthening the spine and relieving compression of nerves that cause sciatica, radiating pain into legs largely due to lumbar herniation. If back pain is extreme, a patient will require physical therapy along with medication, which will help in managing pain and bringing inflammation down. But in the long term, being physically active, going for walks, sitting properly and maintaining a good posture will help the most. If you wish to discuss about any specific problem, you can consult a physiotherapist.