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Dr. Bhaumikj

BHMS

Occupational Therapist, ankleshwar

9 Years Experience
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Dr. Bhaumikj BHMS Occupational Therapist, ankleshwar
9 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Bhaumikj
He has had many happy patients in his 9 years of journey as a Occupational Therapist. He has completed BHMS . Book an appointment online with Dr. Bhaumikj and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Occupational Therapists in India. You will find Occupational Therapists with more than 37 years of experience on Lybrate.com. Find the best Occupational Therapists online in ankleshwar. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BHMS - Adhiparasakthi Dental College Hospital - 2009
Professional Memberships
Academy of General Dentistry

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My right testicle is swelling and paining slightly is there any medicine to cure it seems it is hernia.

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
Hello- Start ashwagandharistha 2tsp post meals and testicular massages by coconut oil daily. It will help reducing pain and swelling. However for complete recovery, you need to take a proper treatment.
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I had a severe pain at the back of my head, it sometimes becomes swollen & larger. When I consulted a doctor he said it was cold & suggested injection. Nowadays. I have a severe leg pain. I couldn't even bend it to sit on the floor. What should I do? What medication should be preferred?

MPT, BPT
Physiotherapist, Noida
I had a severe pain at the back of my head, it sometimes becomes swollen & larger. When I consulted a doctor he said ...
Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
1 person found this helpful
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I have been suffering from back pain for a long tym I m getting only 20 yrs n m a female my height is 147 cm n weight s 73 my whole body s paining wen I touch even in ma hand wot shud I do nowadays head ache s also der on ma left side please help me sir.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
I have been suffering from back pain for a long tym I m getting only 20 yrs n m a female my height is 147 cm n weight...
Take proper rest. Be careful for posture. Do some spinal strengthening excercise. Avoid anxiety and stress. Otherwise consult me
1 person found this helpful
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Pain in my ankle sometimes when sit for long time in ground pain in joint of bone.

Diploma in Body Spa, P.hd (Acupuncture) Sri Lanka, Diploma in Reflexology and Acupressure, MD in Acupuncture, Diploma in Acupuncture, REIKI 1, II, III Levels
Acupuncturist, Chennai
Pain in my ankle sometimes when sit for long time in ground pain in joint of bone.
Hello lybrate-user, I am giving few remidies for you to get rid of ankle pain and join pains. Please follow and get benefits. Suffering from ankle pain or Joint bone pain? Sometimes ankle pain may occur due to sprains that took place unknowingly. Ligaments that are attached to the ankle either tear partially, or fully rupture. The overall pain experienced depends on the severity of the injury, yet home remedies can reduce the amount of pain and discomfort you feel. Here are 5 home remedies for you to reduce pain and discomfort on your ankle: Icing your ankle may respond better to an alternating hot-and-cold therapy. Use two gel packs. One should apply heat for 20 minutes. Follow it with a cold pack for 20 minutes. Alternatively, you can prepare ice packs by filling a gallon-sized Ziploc with fresh ice. Apply the ice pack on your swelling ankle to reduce the amount of swelling will reduce your discomfort. Ensure that the ice rests directly on the swollen area. If the cold is too intense, place a small rag between the skin and the ice pack. Herbal Remedies Home remedies such as coconut and garlic oil help reduce pain and swelling when they soak directly into the skin. Mix 3 table spoon of coconut and garlic oil into a container and heat in the microwave for ten seconds, slightly warming the mixture. Generously massage the oil directly onto your ankle for ten minutes, allowing the oils to soak into your skin. Cabbage contains minerals and vitamins that are useful when ingested, as well as when they’re applied externally. Gather the outer layers, or leaves, of the cabbage plant. Blanch the leaves by boiling them in water and then immediately placing the leaves into a container of ice-cold water. Once the leaves have been blanched, wrap your entire foot and ankle, and allow them to rest for 30 minutes before removing. Dieting Changing your diet to relieve knee pain can be effective over a longer term. If you are heavy, you may experience poor circulation and heightened stress in the ankles and other weight-bearing joints. If you are overweight and suffer from frequent strains or bone degeneration, losing weight can permanently end your ankle pain. Adding a joint supplement to your diet, such as glucosamine or chondroitin, may also help some people by protecting the ankle joint and surrounding tissue. Exercises Exercise is an ongoing home treatment that will serve as pain relief and prevention. To prevent future ankle injuries, and to strengthen an ankle that is already injured, range-of-motion exercises and stretches provide the most benefit. Only stretch or exercise the ankle once the pain has subsided. Range-of-motion exercises will increase the flexibility of tendons and ligaments that have tightened during an injury. Trace the alphabet with your toes, moving the ankle as much as possible throughout. Repeat at least ten times per day to strengthen your ankle and improve your flexibility. While sitting on a chair, place the foot with the injured ankle flat on the floor. Slowly move your knee from side-to-side without lifting your foot off of the ground. Repeat this exercise at least ten times per day to enhance lateral movement. The pain level of these exercises should never move into moderate or severe levels. Experiencing a small amount of pain is common when beginning range-of-motion exercises, however, discontinue the exercise if the pain becomes severe.
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I have major leg pain since 2 month. So please do something for me. I can not bear it long.

BPTh/BPT
Physiotherapist, Kota
I have major leg pain  since 2 month. So please  do something for me. I can not bear it long.
. Sit to Stand •Excellent hip exercises to maintain your leg and hip strength. •One of the most important exercises used daily to keep your independence and confidence. 8. Heel Stand Strengthens the front part of the lower leg with ank Strengthening exercise has many health related benefits which reduce disease and improve your functional quality of life including: •Improving your lean muscle mass. •Reducing your blood pressure which reduces your risk of stroke and coronary heart disease. •Improving your bone health to reduce the risk of osteoporosis. •Improve your glucose tolerance and insulin resistance. •Increase the strength of your low back reducing lower back pain. •Providing beneficial effects on lowering your total cholesterol. Below you will find 12 great lower body strengthening exercises to try. Have a chair handy for some of the standing exercises to help with balance. Pick two or three to perform when you exercise during the week. Strengthening exercises for seniors should be done at least twice a w 1. Ankle Circles
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Hands are paining a lot after taking medicines (lorsaid sd 8 mg) the pain has not subsidised for past one month. Reason for pain is that I had a fall and I landed on my both hands after doing x ray there is no fracture kindly help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hands are paining a lot after taking medicines (lorsaid sd 8 mg) the pain has not subsidised for past one month. Reas...
According your condition firstly tk tens therapy and ultrasonic therapy due to hit spasm there which create pain avoid medicine do for 1 week it will cure best option for you.
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Pain starts in my legs as soon as I lie down. It does not go even on taking painkiller medicines.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Pain starts in my legs as soon as I lie down. It does not go even on taking painkiller medicines.
Please massage with warm Mahanarayan ntel every night and in the morning wash with warm water. Piplamool chooran 1 gm daily with honey followed by milk.
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I am feeling very much pain in all joints. Neck,back, wrist, elbow, fingers, knees and feet. I have gone for test. It is showing little bit of high uric acid. I took medicine from a md medicine doctor from last 15 days. But not change. What to do?

BPTh/BPT
Physiotherapist, Agra
I am feeling very much pain in all joints. Neck,back, wrist, elbow, fingers, knees and feet. I have gone for test. It...
Hi lybrate-user, break down of purine result uric acid formation so let first you have to take low purine diet or if possibley avoid ,high water intake best for you along with lemon juice, vitamin c intake helps you to detoxify the body and also help to remove crystal ,you can also go to qualified physiotherapist for better pain management and makes you feel relax. Regards.
2 people found this helpful
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Sir/mam my right hand shoulder muscle breaks before 3 months the pain in shoulder wil be now ok but there will be a sound in shoulder when I stretched towards up side what to do now?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir/mam my right hand shoulder muscle breaks before 3 months the pain in shoulder wil be now ok but there will be a s...
do strength exercise in gradually process and if pain then firstly tk laser therapy and ultrasonic therapy for few days after relief do strength exercise
1 person found this helpful
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