Dr. Vijaya Bhavaniwal

Masturbation is a normal way of relieving sexual tension and is commonly practised by men. It is, not harmful if done in moderation, preferably once a week or once in a 2 week. Excess masturbation may cause physical problem like general weakness, tiredness, loss of memory, lack of energy, lack of concentration, loss of facial glow. It may reduce your sexual stamina. Take 1 pomegranate daily in the breakfast. Eat healthy food; avoid spicy, oily, fried foods, junk food. Take green vegetables and salads. Do meditation and deep breathing and be calm & relaxed. There are some herbal supplements that helps reducing masturbation urge. These supplements also fulfil body deficiency due excessive masturbation & make the person healthy.

Welcome for fever & headache take paracetamol/ibuprofen. Get blood test for C B C ,WIDAL TEST ,URINALYSIS. TAKE FRESH FRUITS & JUICES. Dr B M GUPTA

Yes to some extent weather condition of a place some gets disturbed. For regular sleep one should take the following steps lead a normal lifestyle with regular morning or afternoon followed by free hand exercise and have balanced diet. Avoid alcohol and spicy food. Make the atmosphere like bed room should be dark or dimly lit no noise pollution switch of all electronic gadgets. Like tv and computer do not have water immediately after food at least after half hr.

Take one tablet of cetrizine at bed time and apply dermocalm lotion over body. for 2-3 days. if no relief, consult

It seems to be due to anxiety or depressive mood Better to concentrate in some extracurricular activities like music/sports/ yoga/ meditation etc

Do walk and exercise regularly, take your meal timely and never skip, pranayam is also helpful to you. Get sound sleep and for ayurvedic medicine pls visit private section of lybrate.

Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne.Weight gain and trouble losing weight.Extra hair on the face and body.Thinning hair or even hair loss on scalp.Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding.Fertility problems. Many women who have PCOS have trouble getting pregnant(infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do.Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods.Most women who have PCOS can benefit from losing weight. Even losing 5kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.

Ashwagandha+Shatavri mix and take 1 tsp with milk twice in a day Maintain your diet plan pure ghee,vegetables banana and milk

Symptoms :- fever, body ache, joint pain, soar throat, rigors . symptoms of malaria fever, rigors and chills, headache, bodyache . It will help you. Welcome.

Dear Lybrate user. Sex thoughts, Sex addiction, masturbation addiction, porn films addiction etc comes under behavior addiction. Behavioral addiction is a form of addiction that involves a compulsion to engage in a rewarding non-drug-related behavior – sometimes called a natural reward – despite any negative consequences to the person's physical, mental, social or financial well-being. Behavior addiction needs to be curbed or controlled using your own self will power. Diverting your mind and body away from the circumstances which compels you for the addictive habit, with the help of physical exercises, games, entertainment etc can help you. Never sleep alone. Be always with your family even at night etc are some other tips. Willpower is the key always. Behavioral therapy also works well. Take care.

First learn not skip a meal, eat at regular intervels no spicy food, exercise daily drink lots of water no meds required keep calm learn to meditateyou will be fine in three months.

Back pain may be due to many reasons. First correct your postures while walking & sitting. Be in complete rest for 1 week to get rid of pain then start with back strengthening exercises this will help to avoid future complications. If you get frequent throat infections it indicates that your immunity is low. Start taking mosambi juice with honey and gooseberry with honey. Cinnamon tea gargling will help.

Stop all work (including social networking on your computor) 1 hour before bedtime Increase your exercise to daily but not after 5pm Avoid eating after 8pm Avoid ALL caffeine products including chocolate A milk drink before bed supplies extra Tryptophan Wake the same time each day Remove the clock from your room take a HOMEOPATHIC MEDICINE COFFEA 30 [2 PILLS ] 2 TIMES / DAY FOR 15 DAYS AFTER 15 DAYS GIVE ME FEEDBACK.:)

Apply tomato juice for 30 min and wash with plain water do same for 15 days and revert for complete cure.

Bad effects of masturbation are: a. The nervous system is affected the most. b. Besides the heart, the digestive system, the urinary system as well as the other systems are adversely affected and consequently the whole body becomes the museum of diseases with profound weakness. c.Continuous headache and backache. d. Dizziness and loss of memory. e. Palpitation of heart on lightest exertion. f. Nervousness. g. Unable to perform any heavy physical or mental work. h. The person dislikes any company and activities and rather likes to sit in seclusion and suffers from weakness. i. All the senses are impaired. j. Impotency. Therefore, young men are advised to consult a qualified and honest homoeopathic practitioner for his expert advice and effective treatment . Further, those young men who are or have been engaged in the regular habits of masturbation should not ignore the necessity to consult the qualified homoeopaths to avoid sexual embarrassment at the time of marriage. You can easily take an online consultation for further treatment guidance.

hi Iksha you should have healthy lifestyle daily exercise for 40minutes and diet pattern should be low carbohydrates and high protein diet. please take supplements for correcting thyroid levels.

Dear lybrate-user asthmatic drugs produce harm ful effect on the body so pls try homeopathy system of medicine it is safe and good for your mother don't worry it is treatable and get result very soon.

Please Stop masturbation totally It is not good for health It decrease your oaz and saptadhatu It exhausts your urogenital system prematurely affecting future sexual and reproductive life Total weakness, early ejaculations, loss of concentration are signs of adverse effects of masturbation.

The symptoms of malaria typically develop within 10 days to 4 weeks following the infection. In some people, symptoms may not develop for several months. Some malarial parasites can enter the body but will be dormant for long periods of time. Common symptoms of malaria include: shaking chills that can range from moderate to severe high fever profuse sweating headache nausea vomiting You have to avoid being bitten by mosquito by using net or repellants to avoid getting malaria

It can be due to renal stone. Please consult urologist for examination & investigations like x-ray, usg or ivu.