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Dr. Shrinivas Patil

Ayurveda, Belgaum

100 at clinic
Dr. Shrinivas Patil Ayurveda, Belgaum
100 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shrinivas Patil
Dr. Shrinivas Patil is a renowned Ayurveda in Tilakwadi, Belgaum. You can visit him at shri ayurveda in Tilakwadi, Belgaum. Don’t wait in a queue, book an instant appointment online with Dr. Shrinivas Patil on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Belgaum and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 29 years old. Mere hair white ho rahey hai bahut tezi se. Meri beard and scalp hair. Both got white. Please suggest.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take acid phos 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine
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I have a desk job and my weibut is gone 80kg in 2 months give me suggestions. For my weight loss,

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have a desk job and my weibut is gone 80kg in 2 months give me suggestions. For my weight loss,
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1.Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2.Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3.Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4.Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A.Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B.At 11 a. M - Cup of Green Tea c.Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D.Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E.Between 4 p. M – 5 p. M – Cup of Green Tea F.Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H.Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
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Hi, I am 21 year old and I am suffering from premature graying of hair what should I do to stop this please suggest.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take lycopodium 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine Consult for any kind of health support.
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I am 35 year old, I had liver cirrihosis since 20 years and getting treatment for this from 1995. Is there any alternative solution for this. I am non-alcholic, non smoker, and no other sort of habits like eating gutkha why the diseases came and any remedy for this?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Lot many causative factors are there. Requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Reasons could be non-alcoholic steatohepatitis hepatitis c. Hepatitis b. Primary biliary cirrhosis. Cardiac cirrhosis. Galactosemia. Cystic fibrosis. Hepatotoxic drugs or toxins. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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I am 34 years old. I have a problem of neck pain and hair fall. What should I do?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am 34 years old. I have a problem of neck pain and hair fall. What should I do?
For hairfall - Start taking black til (seasam) with a glass of lukewarm milk early morning. Avoid pickles, spices, oily, greesy food items. Start avle ka murabba. Also have a high protien rich diet e. G. Pulses, dry fruits, black gram, ground nut etc. Also oil your hair with good herbal oil and wash with herbal shamppoo - avoid shampoos with high acid contents. As far as ayurveda's therapy is concerned - start with shirodhara with herbal oil and nasyam therapy for atleast 15 days. This will greatly help. Do gentle massage with herbal hair oil daily night for 15 minutes. Although some herbal medicines might also help you but after proper history taking. For neck pain - gentle massage over neck with lukewarm herbal pain relieving oils daily for about 15-20 minutes and hot fomentation afterwards will greatly help in subsiding the pain. These procedures would give strength to your neck muscles and reduce the pain and stiffness. Regular oiling the joint will improve the lubrication also. This will greatly help. Although some herbal medicines might also help you but after proper history taking.   1.
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What we do when we are in depression of related love depressions Because mind not working only seeing love.

Masters in Clinical Psychology
Psychologist, Lucknow
What we do when we are in depression of related love depressions
Because mind not working only seeing love.
Take your mind off love by getting engaged in other things which you like. This is just one part of life do not make it your whole life. Do exercise, get some hobby, go out with friends. Prioritize what you want and work towards that. Avoid any emotional triggers and remind yourself if this will matter to you 1 year down the line.
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How to control diabetes and blood pleasure. What type of food we have to consume, what type of exercise we have to do. Do we have cure for sure or no.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
How to control diabetes and blood pleasure. What type of food we have to consume, what type of exercise we have to do...
Mr. Lybrate-user, first thing to be clarified is that essential hypertension (high bp) and diabetes are not curable, both can only be controlled effectively by proper medication, diet control and regular exercise. Treatment has to go on for lifetime. To control high blood glucose following things are to done: 1) appropriate medicines based on fasting, pp glucose levels and hba1c%, to be taken regularly, 2) restricted diet providing exact calories based on ideal body weight, glucose levels and extent of daily exercise, 3) regular exercise for at least 1 hour a day, to keep weight in check and as near as normal, 4) avoid deep fried foods, junk foods, pastries and other bakery items, sweetened aerated drinks, fructose corn syrup containing products, 5) refrain from alcohol and smoking. For controlling bp apartfrom all above you have to reduce salt intake to about 2 to 3 g a day. Avoid all highly processed foods. As regards exercise any exercise is good, simplest of option is brisk walking for 1 hour a day at least 5 days a week. If one can do a bit heavier exercise then it is welcome. Basically both these conditions need following a modified lifestyle along with medication.
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I am 30 years old guy and I am suffering from knee pain since 2 years although I have consultant a lot of doctors but I didn't get relief. So please help me.

MD-Ayurveda
Ayurveda, Pune
I am 30 years old guy and I am suffering from knee pain since 2 years although I have consultant a lot of doctors but...
If you can post any reports of x ray of your knee it would be helpful to find out the exact cause for your pain. Meanwhile you can try applying" mahanarayan taila" or" murivenna taila" externally. A gentle massage everyday for 15 min to each knee would be helpful. Please discontinue use if in case pain aggravates or develops rash. You can contact with the detailed report and nature of complaints to get a better personalized solution for your problems.
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Sir/madam, my father's teeth decreased their sharpness (especially molars i. E. Uppr n lowr jaw teeth) and eating anything results pain after several chewing. please suggest any paste or gel to be used to cure this.

BHMS
Homeopath, Faridabad
Sir/madam, my father's teeth decreased their sharpness (especially molars i. E. Uppr n lowr jaw teeth) and eating any...
Hello. Tooth sensitivity — also known as dentin hypersensitivity — affects the tooth or exposed root surfaces. This occurs when the enamel that protects our teeth gets thinner, or when gum recession occurs, exposing the underlying surface, the dentin, thus, reducing the protection the enamel and gums provide to the tooth and root. If hot, cold, sweet or very acidic foods and drinks, or breathing in cold air, makes your teeth or a tooth sensitive or painful then you may have sensitive teeth. Tooth sensitivity can come and go over time. Causes: There are many causes of tooth sensitivity, including: Worn tooth enamel from using a hard toothbrush or brushing too aggressively Tooth erosion due to highly acidic foods and beverages Tooth erosion due to bulimia or gastroesophageal reflux disease (GERD) Gum recession that leaves your root surface exposed There are several conditions which can cause pain, but which are not tooth sensitivity: Dental caries A cracked or chipped tooth Grinding or clenching the teeth Leakage around restorations External tooth bleaching Management: Proper oral hygiene is the key to preventing gums from receding and causing sensitive-tooth pain. If you brush your teeth incorrectly, or over-brush, your gums may become sensitive. Brushing properly twice daily for 2 minutes with toothpaste that does not have high levels of abrasives, and flossing once a day, can help reduce the chance of tooth sensitivity. A diet low in acidic foods (tomatoes, pickles, tea, citrus fruits) and drinks also helps prevent tooth sensitivity. Treatment: Apply Plantago Q/ few drops on cotton swab, place it on the affected teeth and press it tightly, do it thrice a day. Orally, take Mag. Phos. 6x/ after every 2 hours. Do visit a dentist for proper diagnosis, share the reports with me. In case possible, will help you in treating your problem.
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I have whitehead prone skin every day they are coming. How to deal with this bad zits.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have whitehead prone skin every day they are coming. How to deal with this bad zits.
Use tea tree face wash and toner twice daily. Use aha glow face wash once in a day. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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I have severe ache in my arms That goes from head to neck then arms Is it cervical or migraine pain?

Post Graduate Diploma in Echocardiography, Mbbs
General Physician, Ernakulam
I have severe ache in my arms That goes from head to neck then arms
Is it cervical or migraine pain?
Dear Mr. Gur. It looks like a migrane..but need other details..your age..how long do you suffer..how often it comes say 3 timesa month?...will you be able to carry on routine with pain..do you also have any other accompanied symptoms such as vomiting. Vision problems.fever. nasal symptoms..breathlessness...do you t any w illness..do you take some other medication..do you sleep well.. I shall be able to pinpoint ...
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Calcium tablets - Are They Good or Bad?

MBBS
General Physician, Bangalore
Calcium tablets - Are They Good or Bad?

For many people, popping a calcium tablet is something which has benefits, but at the same time does no harm. After all, who does not want to have strong bones and healthy teeth? The unfortunate part is that things are not so simple and a lot of research has debunked this.

Take, for example, the findings that when an old woman has calcium, the fracture rates are not all that different as compared to one who has not had calcium supplements. In addition to this, it was also found as part of a study that there is no positive impact on the mineral density of the hip.

As a matter of fact, calcium tablets and supplements can pose a significant risk, as well. While it is true that calcium does help in the effort of getting heart disease, an amount which is greater than the dietary limit does not. Actually, the excess calcium may increase the risk. This is true when it comes to calcium from supplements and not calcium which is absorbed by the way of food. So, what sort of additional risk is there? A study found that people who receive calcium from a tablet or another similar source have about a 140% greater chance of a heart attack!

How much is too much?

A thousand milligrammes of calcium in excess of the requirement on a daily basis is said to increase the risk of death from CVD or cardiovascular disease by about a fifth. Not a trivial amount, by any measure.

But why does this happen?

The key to answering this question comes from how the calcium is absorbed by the body. When calcium from food is eaten, the rate of it being released is a lot slower as compared to calcium from tablets. Also, when there is excess calcium, it is not absorbed and kept in reserve by the body but is excreted in the form of urine. So, this calcium going through the kidneys can cause some trouble there, as well!

Yes or No?

So, what is to be done in order to make sure one is having a sufficient amount of calcium? Well, there are a lot of sources and consuming things such as dairy products and fish, along with dark leafy vegetables are some great ways to get natural calcium. Only if a person has very low calcium levels should calcium tablets be consumed? It is well worth remembering that too much of a good thing is a bad thing! If you wish to discuss about any specific problem, you can consult a doctor.

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Hi my age 26 years. My weight 65. Hight 5.2. Pls let me know how much weight I have extra and what is diet for maintain exact weight. I have hypothyroidism tsh level 7.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hi my age 26 years. My weight 65. Hight 5.2. Pls let me know how much weight I have extra and what is diet for mainta...
Hello- Here are some tips to control hypothyroidism- 1. Eat Sea Vegetables Twice a Week. Sea vegetables are a good natural source of iodine to support the thyroid.. 2. Don't Be Afraid of Butter.. 3. Cook Your Kale.. 4. Slow Down Your Eating.. 5. Drop the cell phone.. We already know about the connection between cell phones and brain tumors. But this little radiation machine that you hold up to your ear is awfully close to your thyroid gland as well. A good alternative is to get a headset to use while speaking on the phone. 6. Find Your Voice.. Once again, if you look to the anatomy, you find the thyroid gland located in the throat, the center of our communication with the world. Andrea has found in her practice that people with hypothyroid tend to “swallow down” what they really want to say. It’s been very healing for them to learn to speak their truth. On the flip side, she has found that people with hyperthyroid are talking too much, and can benefit by listening more. 7. Do Yoga.. 8. Support Your Adrenals. The thyroid and adrenal glands work together, so if you are exhausted and depleted you may benefit from adrenal support.
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Height is increasing rapidly due to this I am loosing my weight. What should I do ?

BHMS
Homeopath, Chennai
Height is increasing rapidly due to this I am loosing my weight. What should I do ?
Underweight is a term describing a person whose body weight is considered too low to be healthy. The definition usually refers to people with a body mass index (bmi) of under 18.5 a weight 15% to 20% below that normal for their age and height group. Low weight may be due to improper diet, reduced assimilation from intestine, illness, metabolism, genetics etc. Thus first we have to rule out any such condition, with this have a healthy diet with more proteins (legumes, eggs, fish, lean meat, vegetables and fruits, drink plenty of water and go for regular exercise. A homoeopathic constitutional treatment will definitely help you a lot.
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Dr, please advise how to improve good cholesterol level ?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
Too much cholesterol in the blood can lead to cardiovascular disease. What you eat has a direct impact on your cholesterol level. In fact, a diet rich in fiber and other cholesterol-lowering foods may help lower cholesterol as much as statin medication for some people. Working with a registered dietitian and doctor is the key to develop and maintain a successful health program to manage it. I will inform you on how to make diet, lifestyle changes, make you understand instructions for taking medication because it won't work if you don't take it as directed. Consult privately for a holistic dietary therapy to solve your problems.
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How to cure irritable bowel syndrome and diarrhea, constipation. Small intestine and large intestine diseases. What are that precautions to be taken?

MBBS, MD Internal Medicines
General Physician, Lucknow
How to cure irritable bowel syndrome and diarrhea, constipation. Small intestine and large intestine diseases. What a...
Control of ibs is possible with few medicines, control over anxiety and disciplined directory habbits.
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My wife 5o years has bow legs, what does she do to correct the bow shape, is surgery the only answer and if not corrected does this lead to trouble in walking with age.

M.S - Orthopedic
Orthopedist, Hanumangarh
She is developing osteoarthritis of the knee joint. With time the joint will degenerate more and further difficulties. You need to get an x-ray of the knee joints in standing position to assess the joint damage. Surgery is the option but to go for joint replacement or corrective osteotomy depends upon the xray symptoms.
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Back Pain - Ayurvedic Remedies for Managing it!

BAMS, MD - Ayurveda
Ayurveda, Navi Mumbai
Back Pain - Ayurvedic Remedies for Managing it!

One of the most common complaints of men and women is that of a back ache with lower back aches being the most common. Apart from an improper posture, this may be caused by old age, lifting heavy weights or an injury to the back. A consistent back ache can affect your daily life and make performing regular tasks uncomfortable. Luckily, it can be managed quite well with simple ayurvedic remedies.
According to Ayurveda, backaches are triggered by an excess of Vata dosha. Thus, the Ayurvedic remedies for a back ache aim at reducing the Vata dosha. Ayurvedic remedies are natural and have negligible side effects.

For this reason, they can be prescribed to both children and adults. Some such remedies are:

  1. Cut down on spices: One of the main characteristics of the Vata dosha is dryness. This can be caused by pungent spices such as wasabi and green or red chillies. The internal dryness caused by these spices can lead to constipation which in turn can be one of the causes of low back aches. Hence, if you suffer from a chronic backache that may or may not be accompanied by constipation, cut back on the spices and try eating food that is slightly blander.
  2. Eat food before it gets cold: Eating cold food or cold drinks can also increase the Vata dosha levels in our body. Coldness creates congestion and constricts the internal organs while warm food allows the digestive and stool carrying channels to stay open. This allows for the easy expulsion of waste and reduces toxins in the body. Hence, opt for warm drinks like tea or coffee instead of soft drinks and juices and try to eat your food while it is hot.
  3. Padahastasana or the standing forward fold pose: This yoga asana is very effective when it comes to treating back pain as it allows the Vata dosha to flow easily through the body. In doing this it opens up the digestive channels that may have been causing constipation and back pain. It also relieves problems associated with sciatica. To practise this asana begin by standing upright with your feet beside each other. While inhaling, lift your arms over your head till they touch your ears. Bend forward from your hips while exhaling and try to keep the back and your legs straight. Touch the floor or wrap your hands around your calves. Bring your head as close to the knees as possible and hold for 5 – 10 seconds. Inhale and the slowly roll your body upright again. If you wish to discuss about any specific problem, you can consult an ayurveda and ask a free question.
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I have 48 th day I done pregnancy test its negative, I have pcos, irregular periods, I hve no diabetics and thyroid, I want to conceive.

BAMS
Ayurveda, Ambala
I have 48 th day I done pregnancy test its negative, I have pcos, irregular periods, I hve no diabetics and thyroid, ...
For making regular your period these are some instructions given below: • Take proper diet full of nutrition . Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily . • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb .Do some meditation for maintain hormonal balance. • Do jogging and running exercise daily .If you are obese lose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily. • you can take these medicines for regular periods. Syrup Dashmolarishtha or ,syrup EVECARE of himalya. 2 tsf daily once in a day after meal but only under the guidance of ayurvedic doctor. .• Practice Yogasana like Chakrasana & Pawanmuktasana daily under the guidance of yoga expert. • Check out Thyroid hormone level & if your T3, T4 , TSH hormone are abnormal then get treatment of it to make your periods regular. You can consult me privately for more detailed treatment & doubts.
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I am having a major hairfall problem. I used morr F5% for a month but there was no change. It is because of the tension I take during the whole day but I can not stop taking that as I have to do all the work and it seems too much to me.

MD - Homeopathy
Homeopath, Aurangabad
I am having a major hairfall problem. I used morr F5% for a month but there was no change. It is because of the tensi...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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