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Dr. shreenivas k k - Ayurveda, belgaum

Dr. shreenivas k k

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, belgaum

8 Years Experience  ·  100 at clinic
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Dr. shreenivas k k Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, belgaum
8 Years Experience  ·  100 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. shreenivas k k
Dr. shreenivas k k is an experienced Ayurveda in Tilakwadi, Belgaum. He has been a successful Ayurveda for the last 8 years. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently associated with ayurtej multispeciality ayurved hospital in Tilakwadi, Belgaum. Book an appointment online with Dr. shreenivas k k on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Belgaum and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - shri BMK AYURVED MAHAVIDHYALAYA SHAHAPUR BELGAUM - 2009
Languages spoken
English

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congress road tilakwadi belgaumbelgaum Get Directions
100 at clinic
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I am bisexual guy. I am living in guilty that I am living as two personality. I want to get out of this but my feeling is so strong that I cannot stop thinking for men as well. Love and emotion I feel with girls and love lust and sex feels also I feel for men. So I feel frustrate. I am age of get married but due to this I am not able to take any decision. I always feel if I choose to get married and if I fail to justify with that girl then I feel very bed. I cannot remain any one life. But same time I want to get married one good girl. Who understand me and support me. I know .everything in my mind. But I can not go ahead in my life.

MBBS, MD - Psychiatry, MRCP - Psychiatry
Psychiatrist, Hyderabad
I am bisexual guy. I am living in guilty that I am living as two personality. I want to get out of this but my feelin...
The complaints are suggestive of a gender identity disorder where a person feels uncomfortable with his biological sex and wants to live like opposite sex. Usually the problem has childhood onset and an interview with parents is helpful. There are other disorders which need to be excluded. He should see a psychiatrist with expertise in this area and thoroughly understand his problem so that he can take an informed decision on his marriage. Hiding his problem with prospective partner is likely to create more problems later.
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If heart rests for 0.83 seconds, considering 72 average beats per minute, heart rests for 59.76 seconds per minute. Is it correct?

B.H.M.S
Homeopath, Patna
If heart rests for 0.83 seconds, considering 72 average beats per minute, heart rests for 59.76 seconds per minute. I...
1. Syzygium q/ gymnemaq take 5 drop at interval of 30 minute in a glass of water twice daily. 2 aurum met 1m one drop once in a month.
2 people found this helpful
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Dear Doctor I am a top manager of a company. My hair looks very dull and thin. Can you suggest a remedy?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Hair requires food which your intake does not have. Grown coconut is the main food for hair and amlaki mother tincture , available in homoeo medicine shop, 20 drops with 1/2 cup water everyday, every morning will change scenario within 6 re other specilised medicine recently researched in usa are of benifit. Months. Apart from these there a
2 people found this helpful
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Dear sir I am suffering from early wake up in the morning since last 3 months I wake up at 4 a.m. And after wake up my mind going to thinking if I go to bed at 11.30 p.m. Or at 9.30 p.m. My eyes opens automatically at early morning sir please advice me as fast as possible.

MBBS
General Physician, Ahmednagar
Dear sir I am suffering from early wake up in the morning since last 3 months I wake up at 4 a.m. And after wake up m...
To wake up early in the morning is a good sign. Don't become lazy. Use that time for something creative things like exercise, yoga, morning walk.
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I have done fibroscan test and result shown that my liver is fatty & present status is grade 2. What can I do to reduce fatty liver. Dr. Had prescribed medicine ie. Rifaximin-550 for 2 months.

Ayurveda, Faridabad
I have done fibroscan test and result shown that my liver is fatty & present status is grade 2.
What can I do to redu...
Fatty liver is a condition where there is accumulation fat in your liver. There are mainly two types of fatty liver- 1. Alcoholic Fatty Liver Alcoholic fatty liver is the earliest stage of alcohol-related liver disease. Heavy drinking damages the liver, and the liver cannot break down fats as a result. 2. Non-alcoholic Fatty Liver Non-alcoholic fatty liver (NAFL) develops when the liver has difficulty breaking down fats, which causes a build-up in the liver tissue. The cause is not related to alcohol. Diet n lifestyle: 1. Diet which is low in fat and low glycemic index. 2. Exercise. 3. Weight loss. 4. Alcohol withdrawal. 5. Stopping unwanted medication and self medication. Treatment: 1. Yakritplihantak churna – 1 teaspoonful twice daily 2. Vasaguduchyadi kashayam 2 tablets, twice daily, 1 hour before food. 3. Triphala churna, bhringraj churna and trivrit churna with honey, twice daily.
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Getting mild tingling sensation for sometime on the left side of lips. Not going away. What could it be ?

MBBS,J.R. Neurology
General Physician,
This can be a simple nutritional deficiency. Start multvitamins. It will help. Consult a general physician though. Take care.
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Pigmentation - Types and Tips for Managing It

Pigmentation - Types and Tips for Managing It

There would only be a handful of people who are happy with the way their skin looks. While acne and pimples are the concerns at a younger age, but with age the concerns shift to dark circles and pigmentation. Both light and dark pigments become worrisome, and one continuously looks for ways to manage them.

The skin has a pigment called melanin, which is responsible for the color; more the melanin component, darker the skin complexion. This can either decrease or increase and can affect people of any age or gender. Whether or not you will be a victim of pigmentation depends on genetics, sun exposure, skin care regime, hormonal changes (puberty, pregnancy), stress levels and hormonal changes. While hyperpigmentation is very common with old age, hypopigmentation is not very normal and it is advisable to seek medical attention to rule out more serious underlying diseases. The most common types of hyperpigmentation include:

  1. Lentigo: It is also known as multiple freckles, if caused exclusively due to sun exposure, it is called solar lentigines or dark spots or age spots.
  2. Melasma: This is caused by hormonal changes, especially during pregnancy.

Preventing hyperpigmentation:

  1. Minimizing sun damage is the first and most important step in reducing onset and severity of pigmentation. Use a sunscreen that at least has an SPF of 15 regularly. It is not just on sunny days that the sun causes damage. If you are heading out (even cloudy days), it means the sun can damage you. Avoid sun exposure as much as possible if you know you are prone to pigmentation.
  2. Regular use of scrubs and exfoliators ensures the buildup of dead cells is removed, which itself leads to hyperpigmentation in many people. For dry or sensitive skin, exfoliate 1 to 2 times a week. For oily skin, exfoliate 2 to 3 times a week. Try to avoid scrubs on acne as the abrasive effect can worsen the condition.

Treatment for Hyperpigmentation:

Pigmentation issues run in the family and if your mother and grandmother had it, it is very likely you are prone for hyperpigmentation too. In these cases, aggressive skin care routine can help improve appearance. Ensure that the skin care products used contain at least an SPF of 15 and other active ingredients like alpha hydroxy acids (AHAs). The glycolic and lactic acids are examples of AHAs, which aid in removing dead cells that form on the skin. This produces a clearer skin with lesser discoloration. Vitamin C and E and kojic acid are also effective for treating hyperpigmentation. Other dermatological treatments-

  1. Chemical Peels: Chemical Peels are a more intensive treatment used in cases of more persistent pigmentation or to hasten the lightening effects of the topical prescription products. Peels work by exfoliating the upper-most layer of your skin and the dark area with it. There are many different types of peels and they are usually solutions that the dermatologist applies to the skin.
  2. Medication: Topical treatments such as hydroquinone, azelaic acid, corticosteroids, tretinoin cream, GA, and trichloroacetic acid. Skin whitening products are used for clinical treatment of postinflammatory hyperpigmentation.

In addition to these, ensure you eat a healthy diet with loads of fresh fruits and vegetables, stay hydrated, reduce sun exposure, and you surely will have be able to deal with pigmentation.

7033 people found this helpful

My job is seating job I have gastric problem since few months Pls suggest Batter solutions.

MBBS
General Physician, Cuttack
My job is seating job I have gastric problem since few months Pls suggest Batter solutions.
1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato,cucumber, raddish, vinegar, pickle etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat.limit fluid intake during meal 4.Drink plenty of water(8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having, 6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days .8.Consult me for further advice
1 person found this helpful
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My brother has fever for three days. His eyes colour is yellow. He has also headache.what is the solution?

MBBS
General Physician, Mumbai
My brother has fever for three days. His eyes colour is yellow. He has also headache.what is the solution?
Get your brother s blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I am getting pain in right hand side down stomach. Sometimes its paining too much. What does it indicate?

MBBS
General Physician, Greater Noida
I am getting pain in right hand side down stomach. Sometimes its paining too much. What does it indicate?
Hi, it seems you are suffering from 1. Gastritis or hepatitis 2. Take an antacid 3-4 tsf 8 hrly 3. Get a blood investigation - liver function test done 4. Avoid fatty, oily meals 5. No fast food, no momos and samosas 6. No tea and coffee 7. Lots of water 8. Walk after meals 9. Eat less at nights 10. No soft drinks, hard drinks and no smoking recommended a private consultation.
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I am looking hair quickly and I tried all shampoo but no effect. I am not sure what else can I do? Can you please hep me out.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am looking hair quickly and I tried all shampoo but no effect. I am not sure what else can I do? Can you please hep...
Hi apply ketoconazole lotion on your scalp...Apply maha bhringraj oil on your scalp and massage then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning......
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Hello, m a PCOD patient. I had my last period on 21 feb. And from 27 feb I started medication of homeopathy for same. During ds medication I am suffering from little spotting problem I talked with her but she said its ok no problem. Is dre no sign of danger?

MBBS
General Physician, Jalgaon
Hello, m a PCOD patient. I had my last period on 21 feb. And from 27 feb I started medication of homeopathy for same....
It is not a serious problem Continue the treatment I will suggest few points also. Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Avoid oily spicy and fast food, non veg food, processed food, rice.
1 person found this helpful
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How to get a perfect shape of my body and stay healthy? Suggest me a supplement for gym exercise.

MSc
Dietitian/Nutritionist, Hyderabad
Hi lybrate-user never take supplements - incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating. - do surya namaskar 10 times daily to reduce extra fat from body.
1 person found this helpful
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Depression in Women- Be Aware No Beware!

Partners in Health
Multi Speciality, Gurgaon
Depression in Women- Be Aware No Beware!

Mood swings bother you and everyone around you!

Everyone experiences disappointment or sadness in life. When the "down" times last a long time or interfere with your ability to function, you may be suffering from a common medical illness called depression. According to research, women experience twice the rate of depression as men, regardless of race or ethnic background. An estimated 1 in 8 women will face major depression in their lifetimes. Despite high prevalence rates people are reluctant to acknowledge clinical depression as a disorder that should be evaluated and treated.

Researchers suspect that, rather than a single cause, many factors unique to women's lives play a role in developing depression. These factors include - genetic and biological, reproductive, hormonal, abuse and oppression, interpersonal and certain psychological and personality characteristics. However the stages in a woman's life can also subject her to depression- menstruation, pregnancy, child birth and menopause. Given below are some of the signs and symptoms that you may be experiencing related to your life stage.

Premenstrual Dysphonic Disorder - This affects around 3-8% of the women. In this behavioral changes are observed in women 5 days prior to the commencement of their menstrual cycle. The common symptoms are:

  • Lack of interest in common activities, such as hobbies

  • Moderate to severe feelings of tension or anxiety with low energy

  • Mood Swings , such as feeling overly sensitive

  • Moderate to severe feelings of hopelessness or depression, feeling overwhelmed

  • Physical symptoms, such as weight gain, joint or muscle pain, or a headache

  • Changes in sleeping patterns, such as sleeping too much or too little

  • Changes in eating habits or food cravings

  • Problems focusing or concentrating

  • Unusual irritability or anger

Management:  Be calm and relaxed. Keep a check and monitor your cycle and emotional outbursts. If you notice some continuity it's important that you consult a specialist. Ignoring the issues can have an effect on your relationships. Be open and talk to your family and your partner about the same.

Pregnancy and Post Partum Mood Disorders- Pregnancy is a stage in which a woman's body is going through a number of hormonal changes. These changes can have a major effect on the mood and can increase the risk of developing depression. Even post pregnancy the risk doesn't end. The following are a list of symptoms. Be informed if you are pregnant or have just delivered a child.

  • Lifestyle or work changes resulting in relationship problems

  • Episodes of depression and irritability

  • Feeling of lack of social support and lost feeling

  • Mixed feelings about being pregnant

  • Feeling that pregnancy has pulled you down

Please note that a woman can feel depressed during pregnancy and the feeling can become worse post child birth. It affects 10-25% of women in India. It's important to understand that it's not just you but your body that is going through change. Hormonal fluctuations, psychological pressures and social support all attribute to the same. Be open and consult specialists. Also talk to your family and your spouse.

Peri Menopause and Menopause Depression- Risk of depression may increase during the transition to menopause, a stage called Peri menopause, when hormone levels may fluctuate erratically. Depression risk also may rise during early menopause or after menopause - both times when estrogen levels are significantly reduced.

Women need to aware that they are vulnerable to develop depression and need professional help to avoid it from causing personal and functional impairment.

Be informed and consult a Psychiatrist if you are experiencing any of the above.

8726 people found this helpful

I am 34 yrs old man. When I am going to urine it gets bad odor smell. May I know the reason.

PDDM, MHA, MBBS
General Physician, Nashik
This indicates infection or calculopathy. Kindly consult privately for personalised assessment and management.
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Sir mujhe sardi hai last 1 year se, bahut jyada cough ata hai muh mein, main jyada ice cream bhi nahe khata hu, please advice.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
-Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts). Avoid foods or drinks with caffeine -Gargle to keep from getting a sore throat.Take only lukewarm water to drink during the day -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily. - For dry cough.Take syrup Alex-D.(1 tsp thrice daily) -Productive cough:it brings up mucus from behind the throat or lungs.Use syrup Alex. -Get chest xray done if cough lasts for more than a week and consult doctor immediately. -stop ice creams altogether for 1 week
2 people found this helpful
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BHMS
Homeopath, Howrah
HAIR LOSS :

Myth: Cutting the hair makes it grow faster and stronger.

Fact: Normally hair grows about half inch per month repeated cutting does not affect its natural cycle.
1 person found this helpful

Sir please let me know about a product My dermatologist recommend fair eye cream for dark circles. But along with that I have been having sunken eyes and wrinkles. So does that cream help in all.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Sir please let me know about a product
My dermatologist recommend fair eye cream for dark circles. But along with tha...
Dark, sunken circles under the eyes are a very difficult problem to completely correct. Most patients can get good improvement with the addition of volume in the eye hollow with either Restylane or Sculptra. With increased volume, the shadowing is less harsh. Some patients have found improvement with fractionated CO2 lasers such as Fraxel repair.
2 people found this helpful
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How much protein is required by body to do regular chores? Is it healthy to use whey protein supplements if working out?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Daily protein need for one is to take 1gm protein /kg body weight. If you can cope up your requirement of protein through diet you can skip taking whey protein.
3 people found this helpful
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Dear sir, I'm underweight, because of anxiety and unnecessary confusion , my weight is gradually reducing. If you tell me know the dangers of anxiety, I'll try to avoid it permanently. Pls pls. I'm very confused in this connection. Pls pls pls tell me the danger of anxiety to human body.

MBBS, MD - Psychiatry
Sexologist, Mumbai
Dear sir, I'm underweight, because of anxiety and unnecessary confusion , my weight is gradually reducing. If you tel...
Dear lybrate user...Scientifically anxiety leads to weight gain and not weight loss. Anxiety or any kind of stress leads to elevation of blood cortisol and this hormone is responsible to increase weight particularly in the waist region of the body. What I perceive in your case is that you are not able to gain weight and this makes you feel anxious in social situations. Anxiety is a normal phenomenon and is essential to survive and take appropriate actions once situations demands, but it is the excess than the situation appropriate anxiety that is harmful and needs to be targeted. Neurobiologically excess of anxiety or stress leads to increase in the hormone cortisol and having high cortisol is not good for our body systems. High cortisol leads to high blood sugar level and in long rul may cause Diabetes Mellitus, Heart Attacks, Stroke and paralysis, Hypertension and many more. So managing stress in life is very essential for being healthy. Learning Stress Management in life will definitely help you. Be in touch for learning more stuff. Take care
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