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Dr. shreenivas k k - Ayurveda, belgaum

Dr. shreenivas k k

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, belgaum

9 Years Experience  ·  100 at clinic
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Dr. shreenivas k k Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, belgaum
9 Years Experience  ·  100 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. shreenivas k k
Dr. shreenivas k k is an experienced Ayurveda in Tilakwadi, Belgaum. He has been a successful Ayurveda for the last 9 years. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently associated with ayurtej multispeciality ayurved hospital in Tilakwadi, Belgaum. Book an appointment online with Dr. shreenivas k k on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Belgaum and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - shri BMK AYURVED MAHAVIDHYALAYA SHAHAPUR BELGAUM - 2009
Languages spoken
English

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ayurtej multispeciality ayurved hospital

congress road tilakwadi belgaumbelgaum Get Directions
100 at clinic
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M morning me ek baar me fresh ni ho pata. Muzko fresh hone ke liye kai bar bar jana padta hai r aisa bhi nahi haiii ki fresh ni hota haiii Thora thora fresh hota hu.

BHMS
Homeopath, Delhi
M morning me ek baar me fresh ni ho pata. Muzko fresh hone ke liye kai bar bar jana padta hai r aisa bhi nahi haiii k...
Hello, you can take homoeopathic medicine Nux Vom 30 ( 4 drops in little amount of water) twice a day for a week and revert. *Make a habit of 8-10 glasses of water daily. *Avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet.
113 people found this helpful
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Pls give me some suggestion about my hair my hair was starting to grow a white pls give me some tip to stop to grow a white hair.

BHMS
Homeopath, Faridabad
Pls give me some suggestion about my hair my hair was starting to grow a white pls give me some tip to stop to grow a...
Hello. We can't change the gray hair turn black, but of course, prevent further greying! The causes of premature graying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert me back.
2 people found this helpful
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I am losing hair quickly I have tried all shampoos and conditioners but no hair it will effect I am not sure what else can I tried to do with this.

I am losing hair quickly I have tried all shampoos and conditioners but no hair it will effect I am not sure what els...
Try this homoeopathic medicine. Arnica hair oil from SBL company. Apply gently on the scalp mixed with oil in equal proportion half an hour before bath.
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I am 32 years old now. My problem is that my hairs are becoming white now. And also falling. Can you advise me what kind of medical treatment I have to take ? To become my hair black and not to fall from my head.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take acid phos 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine Consult for any kind of health support.
2 people found this helpful
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I an suffering from stones in kidney. 3 days back there was a severe pain and after ultrasound I came to know one stone came out of Kidney of size 7.3 mm and struck in ureter. Please tell the best method for its removal.

BHMS
Homeopath, Noida
I an suffering from stones in kidney.
3 days back there was a severe pain and after ultrasound I came to know one sto...
Drink plenty of water Take Berb vulg Q/ 20 drops in water twice in a day for seven days For permanent cure if you r interested then message me will guide you and we can start treatment. Thank you.
1 person found this helpful
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Which test should I undergo to find out whether I am suffering from pcod. My periods are regular but have excess hair on chin which is one of the symptoms of pcod so wanted to know which test should I undergo. What r the natural ways to overcome pcod.

MBBS, MD - Obstetrtics & Gynaecology, DNB, Fellowship in Infertility
Gynaecologist, Mumbai
Which test should I undergo to find out whether I am suffering from pcod. My periods are regular but have excess hair...
only one excesses hair on chin would not make u Pcos.. various other finding like sonography and hormonal profile are needed to come to a conclusion
1 person found this helpful
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I gone through creatine last month 15th December but still I did not got my periods. Usually how much time it takes or should I take pregnancy test. Pl suggest.

DHMS (Hons.)
Homeopath, Patna
I gone through creatine last month 15th December but still I did not got my periods. Usually how much time it takes o...
Hello, Lybrate user Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 30-6 pills, thrice. @ Sepia200 -6 pills at bed time. * Ensure, sound sleep in d night for at least 7 hrs. • Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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I have more dark circles. Idont know how to cure that. It giving more bad look for me. It more aqward also. Dark circles it looks like I can not different between the eyebrows and dark circles. Please give me a relevant medicine or suggest medical parameters what shall I do to get rid of dark circles. Please please please please please please please please.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I have more dark circles. Idont know how to cure that. It giving more bad look for me. It more aqward also. Dark circ...
Dark circles are due to Lack of eye rest Continuous use of laptop or moniters, genetical, Improper sleep, Increased vascularity around eye Odd time duties Take eye rest for a minimum of 8 hrs, Use black googles to cover eyes when travelling in day time, Take intermittent breaks who r working on laptops and monitors, Avoid rubbing of eyes, Don't apply any cosmetics to eye, Use medication specially made for eyes

Is mango causes obesity? If I take one mango with curd and cornflakes as dinner is it healthy for weight loss?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Is mango causes obesity? If I take one mango with curd and cornflakes as dinner is it healthy for weight loss?
No don't take mango in late evening if you want to loose weight avoid it completely as it has high calorie.
1 person found this helpful
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How To Keep Yourself Energised All Day Long?

MBBS, MD
General Physician, Gurgaon
How To Keep Yourself Energised All Day Long?

All of us have our 'good and bad hours' each day. While there are the night owls, who are more productive and ideating in the late night hours, there are others who like to be the early bird that literally catches the worm.  For both these categories, there are again hours where the energy wanes. Did you know there are some simple techniques that can help to maintain consistent levels of energy throughout the day?

As much as possible, try and maintain a regular routine in terms of waking up, eating at the same hours as closely as possible, and retiring for the day. The biological clock or circadian rhythm needs to be maintained as much as possible if high productivity is desired.

Here are some things that can be completely and easily controlled to keep your energy levels steady through the day.

  1. Vitamin & mineral deficiency: It is important that we include loads of fresh fruits and vegetables in our diet, in order to nourish our body with required vitamin and minerals. This is important that a deficiency of vitamins like B12, D can often lead to fatigue or low energy levels. 
  2. Hypothyroidism: Fatigue is one of the most common signs hypothyroidism and as per clinal records it has been established patients suffering from hypothyroidism have reported a significat drop in the level of fatigue by getting their hypothyroid treated.
  3. Sleep patterns: Be it going to bed or waking up, try and maintain a pattern that does not vary too much, at least not drastically.  After waking up, a good dose of light in the morning is very helpful. If your work requires you to sleep during the day, ensure you get up into a room that is well and brightly lit.
  4. Exercise: Whether is it Saturday or cloudy, a 30 minute workout does magic like nothing else. Get outdoors and be it a walk or a run, cycling or swimming, you will see nothing else boosts your energy as well as this. 
  5. Nutrition: Reduced carbohydrates, a good dose of protein, ample hydration, adequate fiber intake, and good quantity of dry fruits are somethings to definitely follow. Start with a good breakfast that can boost your energy requirements for the day and eat less as the day goes by. 
  6. Caffeine: One of the most pleasant experience is to wake up to have a refreshing cup of coffee. While it sounds exotic, the body benefits more if this caffeine is provided sometime later in the day when the energy levels are low. 
  7. Alcohol: For many, alcohol could be a way of stress busting, but if scientifically looked at, alcohol reduces the quality of sleep and leaves you feeling unrested. It also leaves one tired and irritated. If possible, the alcohol intake should be at least 2 hours before bedtime.
  8. Power naps: Highly proven technique, where possible, a power nap of 15 minutes is believed to boost up energy levels significantly.

These are some methods to boost your energy levels.  Most of it something completely controllable and changeable by you, all it requires is a conscious effort from you. If you wish to discuss about any specific problem, you can consult a General Physician.

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