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Dr. Praveen S

BHMS

Ayurveda, Belgaum

9 Years Experience
Dr. Praveen S BHMS Ayurveda, Belgaum
9 Years Experience
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Praveen S
Dr. Praveen S is a trusted Ayurveda in Sambra Airport, Belgaum. He has helped numerous patients in his 9 years of experience as a Ayurveda. He has done BHMS . You can meet Dr. Praveen S personally at Anu Clinic in Sambra Airport, Belgaum. Book an appointment online with Dr. Praveen S and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Belgaum and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BHMS - RAJIV GANDHI UNIVERSITY OF HEALTH SCIENCES(BANGALORE) - 2008
Languages spoken
English

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Taluka Place At Post yadwad belgaum GokakBelgaum Get Directions
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I am sambasivarao I am suffering from hair fall eventhougho I am using costly shampoo loreal and having head bath once in 2 days what should I do how many times I should take my head bath is oil is necessary before head bath because mine is oil scalp.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am sambasivarao I am suffering from hair fall eventhougho I am using costly shampoo loreal and having head bath onc...
Do not use shampoo and apply coconut oil and only dry excess oil if any without soap or shampoo In order to have healthy volume of hair on your head, the rate of hair loss and replacement should be in tandem. With age, your hair growth cycle shows signs of slowing down and factors like age, disease, and hormonal changes among others affect the pace at which an individual hair follicle moves through the 3 phases of the hair cycle. A disruption in your hair cycle can give rise to loss of hair that’s rapid and unexpected. Hair loss or alopecia can affect both men and women. So what can cause your hair to fall at an alarming rate? The reasons behind hair loss could be many, but here are 6 major ones: 1. Lack of protein in your diet When you exclude protein from your diet, your body starts to conserve the protein that it has by altering the growth cycle of your hair. In such cases, your hair enters into the resting stage, resulting in zero hair growth. In India, 9 out of 10 people are said to suffer from low amounts of protein in their diet, with 91% vegetarians reporting protein deficiency. 2. Iron deficiency Iron plays a very important role in the transportation of oxygen to the different organs of the body. Lack of iron in your diet (which is the principle reason behind anaemia) can give rise to several health problems including hair loss. Your body attempts to direct oxygen to important organs so as to support their functioning. As a result, your scalp witnesses a low supply of oxygen, which causes hair loss. 3. Vitamin D-3 deficiency Deficiency of vitamin D-3 gives rise to a type of hair loss called Telogen Effluvium (TE). This is a temporary hair thinning phenomenon that takes place when the all the hair on your scalp enter the resting phase at the same time, subsequently causing you to shed a large amount of hair later on. 4. Smoking Smoking can also affect the health of your hair, especially the rate at which it falls and the number of strands lost in a day. A research carried out by the Harvard School of Public Health has revealed that smoking can cause a rise in a hormone called dihydrotestosterone (DHT). An increase in DHT level prevents new hair cells from growing and causes hair follicles to reduce in size with each hair cycle. As a result, the area on your scalp that gets affected by DHT experiences a lack of hair growth. 5. Use of testosterone supplements in gym Intake of testosterone in the form of supplements and injections to build muscle mass can trigger hair loss in men. This takes place when the testosterone in these supplements gets changed into DHT, thereby affecting your hair loss rate and amount. 6. Past illnesses (dengue, TB and typhoid) Falling of hair can also be brought on by illnesses such as typhoid, TB and dengue as the hair growth cycle comes to a stop. Hormonal or metabolic stress that is experienced during the course of such diseases may cause hairfall. What are the treatments available to cure hair loss? 1. Hair transplant Hair transplant is a minimally invasive surgical technique that transfers hair follicles taken from other parts of your body to the balding area. Known by the name of Follicular Unit Transplantation, this hair loss treatment can help to bring back the natural appearance of a fuller head of hair. Hair follicles are harvested using two procedures- follicular unit extraction and strip harvesting. Procedure can vary from 4-8 hours or more depending on the case. 2. Platelet- Rich Plasma (PRP) Platelet- Rich Plasma (PRP) is another treatment alternative that can reverse hair loss. It’s a simple non-surgical procedure that lasts about 60-90 minutes. In this form of hair treatment, the patient’s own blood cells, more specifically blood platelets are injected into the scalp. Usually 8 sittings are required with each sitting being 2 weeks apart for better results. 3. Low Level Laser (Light) Therapy (LLLT) This form of hair therapy utilises light energy of a specific wavelength and threshold to stimulate cellular activity, thereby promoting hair growth. Various controlled clinical tests have revealed its effectiveness in encouraging hair growth in both the genders.
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Here's Why You're At Risk If You Don't Drink Enough Water!

MD - Medicine, Diploma in Diabetology, MBBS
General Physician, Malda
Here's Why You're At Risk If You Don't Drink Enough Water!

Health problems caused by not drinking enough water

Our body is made up of almost 70% water and while we can live without food for a few days at least, it is important to replenish your water needs every day. If you miss drinking enough water even for a day, you will notice a change. And the ill effects of not drinking enough water can be severe and should not be taken lightly. 

You might have to face these 5 health problems if you are not drinking enough water:

  1. Constipation: If your body is not getting enough water, it will not be able to digest well because our bodies need right amount of liquid to process the foods we eat. When the stomach is constipated, digestive juices are secreted in lesser quantity, thus leading to other digestive disorders.
  2. Weight gain: Many a times, we eat or feel hungry just a while after eating. This is not really hunger and actually means that the body needs water. A dehydrated body often sends misleading signals which is misinterpreted as hunger and we end up gaining unnecessary weight.
  3. Cholesterol and changes in blood pressure: When we don't drink enough water, the water reserve in the body gets used up resulting in there not being enough for the capillaries, veins and arteries. This results in blood pressure going high and/or low. Similarly, the cells of the body get dehydrated and in an attempt to stop this, the body starts producing cholesterol more than what's required.
  4. Dryness of the skin and other problems: Apart from through urine, our body also loses water in the form of sweat. This needs to be replenished or the skin starts becoming dry, lips are chapped and we even experience an increase in hair fall. Not drinking enough water also leads to premature aging and graying.
  5. Infections: It is important to urinate frequently because through urine, our body releases toxins which are not needed for the body. If you don't drink enough water, you won't urinate enough and might end up with problems like UTI and cystitis.

'Consult'.
 

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My height and weight is totally differs my shoulders and chest looks very thin even my body also. I have eating disorders problems. I also had habit of masturbation. Now Tell what do grow my arms and shoulders fit and strong. Chest Also be strong. What to do? What are the overall reasons for this cause?

MBBS
General Physician, Cuttack
My height and weight is totally differs my shoulders and chest looks very thin even my body also. I have eating disor...
This could be due to excess masturbation. Avoid it 1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 1-2 times a week. 3.Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, behavioural disorder, stress, depression, and sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Etc.
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What's the easily available (as I belong to north india) and economical healthy diet menu to fight mild obesity?

MSc
Dietitian/Nutritionist, Chandigarh
What's the easily available (as I belong to north india) and economical healthy diet menu to fight mild obesity?
Hi incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
1 person found this helpful
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Often I find my blood pressure low upto 100/60 on digital cuff machine. Weight 55 kg at 5'3" height.

Post graduate diploma in clinical cosmetology, BHMS
Homeopath, Hyderabad
Often I find my blood pressure low upto 100/60 on digital cuff machine. Weight 55 kg at 5'3" height.
Hi lybrate-user, yes your blood pressure is low and sometimes digital cuff machines will not give you accurate results due to battery done.
2 people found this helpful
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Hi, I had periods on 19th july. Later on 26th july night I had taken an I pill. After that I did not get periods in August. It was just a little spotting. I did not get periods this month also. I got blood test done for pregnancy which came out to be negative. What could be the reason for no periods? What medication should I go for?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Hi, I had periods on 19th july. Later on 26th july night I had taken an I pill. After that I did not get periods in A...
Pregnancy is negative. But you need to know the cause of not having periods. So, please consult gynecologist, as there are other causes of not having periods in time.
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Mine age is 25 and height is 5 feet 8 inch. I want to gain some more height. I want to be 6 feet long What are the homemade tips toh increase height n prescribe some/any homeopathic / allopathic / ayurvedic medicine for better result. please smaller height is disappointing me.

BHMS
Homeopath, Ahmedabad
Mine age is 25 and height is 5 feet 8 inch. I want to gain some more height. I want to be 6 feet long
What are the ho...
dear lybrate user,at this age of 22 it is very difficult to increases height but there is some possibility og growth also, if you want to try, try homeopathic treatment from our center you might be get benefited and also without any side effects. along with it do stretching excercises regularly.
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Sir, i am 26 year old man, and i am not having a good mostache or a beard, wat is the solution and treatment or medicine for this problem. Please suggest me some medicine name for having thick mostache and beard.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
It might be familial were your father might be having similar condition. The second part is hormonal. So the need some more details to understand the case.
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I want to improve my digestion coz nowadays I m having gastric problem. please help. Thanks in advance.

MBBS
General Physician, Cuttack
I want to improve my digestion coz nowadays I m having gastric problem. please help. Thanks in advance.
1.Take bland diet,Avoid foods which cause acidity like spicy,oily, fatty and junk foods,onion, garlic, citrus fruit, tomato etc 2..Have proper Breakfast, Don't skip or postpone your meal,Take home made food, Avoid food and water from outside, 3.Eat smaller meals and don't overeat. 4.Drink plenty of water. Take your meal regularly and timely. Avoid fasting,Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee if you are having, 7. Avoid stress 8.Take one tablet of sompraz40 in the morning before breakfast for few days. 9.If no relief consult
2 people found this helpful
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I have dark spots of pimples on my face, & sunburn, Then please tell me prevention for that.

MBBS, Diploma in Venerology & Dermatology (DVD), DDV, MD - Dermatology , Venereology & Leprosy
Dermatologist, Pune
I have dark spots of pimples on my face, & sunburn, Then please tell me prevention for that.
Apply uvturn sunscreen daily after bath apply cetaphil moisturizer daily 3-4 times aday, for dark spot apply carofit max cream at night.
1 person found this helpful
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Please suggest me permanent solution for greying of my hair. How could it be stopped?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Please suggest me permanent solution for greying of my hair. How could it be stopped?
You can not turn grey hair into white but you can control further greying. Use gooseberry juice daily. It will cure hairfall
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Mere ghutne se niche ka pura part bahut kamjor or buda jaisa sikuda hua dikhta hai lagta hai usme manse hi nhi hai aisa mere hath me v hai usme v kehuni ke niche tak aisa hi dikhta hai lagta hai bejan hai or baki mera body sab thik hai or pair me ghutne ke niche side me pura black type ka ho gya hai.

BHMS
Homeopath, Raebareli
Mere ghutne se niche ka pura part bahut kamjor or buda jaisa sikuda hua dikhta hai lagta hai usme manse hi nhi hai ai...
I think you need proper treatment for your disease. Its some kind of wasting disease affecting your legs and hands. Please take Five phos 4 tabs thrice daily for next 2 weeks. Do morning exercises/walk daily. Take a glass of mixed fruit juice daily. Give me a feedback.
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I want a solution to regrowth hair in blade area and stop my hairfall and regrowth hair which is already fall.

BHMS, DEMS
Homeopath, Pune
I want a solution to regrowth hair in blade area and stop my hairfall and regrowth hair which is already fall.
Hi, male-pattern hair loss, also known as androgenic alopecia. Men typically present with hairline recession at the temples and vertex balding.
So they can try homoeopathic medication that is based on constitution and work wonders.
1. Take acid phos. 200, 5 drops, morning empty stomach, once in week. 2. Wiesbaden 200, 5 drops, daily morning empty stomach. For 8 days . Follow up after 8 days .
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My Periods are not regular. There is gap of two to three months instead of 1 month.

BHMS
Homeopath, Faridabad
My  Periods are not regular. There is gap of two to three months instead of 1 month.
Hi. Kindly tell me the following- What's your age? Are you married and having active sexual life? What was your last date of menses? What's your normal menstrual cycle and duration? Do you have any underlying medical condition or surgery? Are you having irregular menses for a long time? Revert me back with all the details. Thanks.
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I am 40 years old male. Height-180 cm, wt 93kgs. I have problem of fat in chest and stomach area. I suffer from joint pains specially lower back and knees. I experience pain in neck, soulder, back and ankles after getting up in morning. Pain go away after about half an hour. Please suggest treatment

MD
General Physician, Delhi
You BMI is 29 which means overweight . All other problem are secondary to your excess weight ,reduce weight . You can also take Zerofat -A capsule for weight loss
5 people found this helpful

My face has become so dull and I trying to keep the strict diet by avoiding unhealthy foods... But recent times I am consuming more tea and smoking to relieve my stress ... Is this the problem? . Wat do I do to keep my face so clean and rich looking

MD - Dermatology, MBBS
Dermatologist, Mumbai
Have fruits and adequate amount of water. Use a face cleanser, moisturiser and sunscreen according to your skin type daily. Smoking can lead to dullness so try to avoid it.
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Giddiness and not able to stand but bp is normal what is the reason. Doctor have given vertin 16, faces tablet, vertiron tablet but still the giddiness is not going from past 3 days. What we have to do.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
Giddiness and not able to stand but bp is normal what is the reason. Doctor have given vertin 16, faces tablet, verti...
You may be suffering from bppv (benign positional vertigo). It is usually triggerred by sudden change in position. Cause is disturbance in flow of endolymph in semicircular canals of our ear. Diagnosis is easily done by hallpike /head roll test. Treatment is certain exercises like epley's maneuver. Certain antihistaminic drugs may help.
3 people found this helpful
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I want to get rid of a scar that I had got from a surgery because it looks ugly as it is on my arm can you please suggest how I can get rid of it.

BAMS
Ayurveda, Ambala
I want to get rid of a scar that I had got from a surgery because it looks ugly as it is on my arm can you please sug...
To clear the scar marks - • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water. • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it. *Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. *Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes.
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