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Dr. Praveen S

BHMS

Ayurveda, Belgaum

9 Years Experience
Dr. Praveen S BHMS Ayurveda, Belgaum
9 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Praveen S
Dr. Praveen S is a trusted Ayurveda in Sambra Airport, Belgaum. He has helped numerous patients in his 9 years of experience as a Ayurveda. He has done BHMS . You can meet Dr. Praveen S personally at Anu Clinic in Sambra Airport, Belgaum. Book an appointment online with Dr. Praveen S and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Belgaum and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - RAJIV GANDHI UNIVERSITY OF HEALTH SCIENCES(BANGALORE) - 2008
Languages spoken
English

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I'm 20 yes old girl and have a skin problem in fingre till 1 month, I think it may be causes by water. But I have no idea how to cure it. And sometime is paining. How should I do?

MBBS
General Physician, Mumbai
I'm 20 yes old girl and have a skin problem in fingre till 1 month, I think it may be causes by water. But I have no ...
For pain take tablet paracetamol 650 mg and upload an image of the lesion for diagnosis and further guidance.
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I am not using any oil on my hair due to fear of getting head-ache because of walking under sunlight. Earlier used to wear a cap but it is getting in-convenient sometimes. I have dandruff problem. Kindly help me to get rid of this problem. I am 58 and my hair is partially grey.

Trichologist
Dermatologist, Mumbai
I am not using any oil on my hair due to fear of getting head-ache because of walking under sunlight. Earlier used to...
Oil has to be applied at night and then in morning you should wash your scalp. Oil should not be kept more than 24 hours on the scalp. Drink 3 lit of water/day. Eat food which is rich in minerals, protein and iron. Consult trichologist.
2 people found this helpful
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My daughter is taking rospitril plus 2 she is having personality disorder recently she has started going to the gym because she is very healthy but she is complaining she is getting some discharge from her breast is it due to the medicine or due to the weights carrying in the gym, please guide.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My daughter is taking rospitril plus 2 she is having personality disorder recently she has started going to the gym b...
yes it is due to medicine as a side effect. reduce her salt exercise but within limits of de stressing only. wean her slowly from medicines and get her counselling through a professional/ family member whom she trusts.
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My friend age 60 yr. Last 12 years diabetic. He take insulin 3 time and two month start taking BGR 34 ayurved tablet 2x2 and 10 month back Angoplast done. Now more swelling on foot both leg. Kidney. Thyroid. Heart. Hemoglobin. Uric acid All report normal. Pl. What is problem swelling on foot both leg.

M.D Medicine
Internal Medicine Specialist, Neemuch
My friend age 60 yr. Last 12 years diabetic. He take insulin 3 time and two month start taking BGR 34 ayurved tablet ...
He has to go for doppler study of lower limb and abdomen. If normal than he has to sleep with pillow under his both leg. Decrease salt and sour diet. He can consult his doctor-cardiologist/diabetologist.
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Hey I am a vegetarian, I hvae little excess muscle in my thighs which I want to reduce.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Hey I am a vegetarian, I hvae little excess muscle in my thighs which I want to reduce.
How to lose fat from hips and thighs Dietary changes – •Check the oil that you are using. Vegetable-based and olive oils are good for you. Cut down on ghee, butter, cheese, paneer and margarine. •Limit your carb intake. Restrict yourself while eating potatoes, white rice, sago, pasta and other products made of refined flours. •Use only skimmed milk and skimmed milk curd. •Give up on all the fried foods until you get that shape. Nothing will come easily. Avoid fries, pakodas, samosa, fried momos, chips, and other fried snacks. •Increase your fibre intake. Eat whole cereals, oats, broken wheat / daliya, brown rice, brown breads, fruits with skin and a lot of green veggies. If possible mix bran into your flour. •If you are a non-vegetarian and enjoy fish, you will love this diet. Eat fish upto 4 times a week. Bake it, grill it but don’t fry it. You can have other lean meats up to 2 times in a week. And egg whites for breakfast are a good idea. •2 tsp of Triphala churn, along with ginger water is excellent way to help you liver to break down fats speedily and effectively. •Cut the intake of wheat. Extra carbs always end of on hips and thighs. Include other cereals like jowar, bajra, and mix these flours with horse gram flour and soya flour. •Go very light with your dinners. A plate full of salad made out of veggies, sprouts, fruits along with soups will help. Fill in with a very small portion of brown rice or daliya. In short have a fiber and protein rich dinner and go low on carbs. Eat dinner around 7.30 pm and having a small walk after it will only add up to your goal. •Consume as much of water as you can and eat different varieties of melons for better results. How to lose fat from hips and thighs through exercise •Walking is the best exercise for your hips and thighs. Walking up to 4 km per day will make your goal appear closer and closer. •If I ask you, “how to lose fat from hips and thighs”? You would probably answer cross trainer or the cycle at gym. Frankly you are not helping yourself if you are doing these to lose fat from hips and thighs. These exercises will only help you in tightening your muscles and then bulking them up. •If you have been walking already, but don’t see much result, then you might need to increase the distance by a km and the intensity of walks from the 30thminute onwards. Also check your diet to ensure you are following the tips above. •Lunges and squats will help you too. Remember to check your posture while you do these exercises. Wrong posture can cause pain. •Running and jogging, hiking and trekking will help you too. Now that you know how to lose fat from hips and thighs all you need to do is tailor the above given tips to suit your plan. You could slowly increase your exercise and go easy with the diets. You may also want to read.
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How to loose fat very easily just for some morning walk how its help on our health.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
How to loose fat very easily just for some morning walk how its help on our health.
If weight loss was easy, no one would be fat. You need to work hard to see good results. Morning walk is good for health but does not really burn many calories, it burns 1calorie in eight steps, and we consume more than 1500 calories everyday. Your weight does not seem to be a problem with the info you have provided. You require toning. Lift weights and do ab exercises.
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I am 16 years male. In afternoon I was sleeping. Suddenly after 1 hour my penis starts aching. I went to the bathroom and saw that it was white sperm. Is it dangerous.

MBBS
General Physician, Cuttack
I am 16 years male. In afternoon I was sleeping. Suddenly after 1 hour my penis starts aching. I went to the bathroom...
It may be spermatorrhoea and is a normal phenomenon,but if it is frequent you have to consult doctor
4 people found this helpful
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Dear sir. I have got an acne in my public area. Is this harmful. I am worried. Please guide me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Dear sir. I have got an acne in my public area. Is this harmful. I am worried. Please guide me.
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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I have 2 separate questions. Ist ques: how many grams of protein carbohydrates fats & vitamins should healthy human body consume per day 2nd ques: is it necessary for d pure vegetarians to add amino acids supplements in order to get enough proteins in d body. Answer for these two questions separately with justification.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have 2 separate questions. Ist ques: how many grams of protein carbohydrates fats & vitamins should healthy human b...
1) your weight and level activity need to be known to answer this 2) As veg food may not give all the amino acids , it is good to take supplements
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Why we should take lakshadi guggulu tablet daily with ashwagandha powder what are its advantages.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Why we should take lakshadi guggulu tablet daily with ashwagandha powder what are its advantages.
GUGGULU is the main ingredient in a number of herbal preparations (yogaraj guggulu, kaishore guggulu, lakshadi guggulu, etc.). A resin from a small tree, it has many useful medical actions, including benefits for the nervous system, tonification, and anti-inflammatory action on muscle tissues. Helps increase white blood count (good for the immune system) and is a nervine, rejuvenating tonic. Ashwagandha, also known as Indian Ginseng, has a wide range of health benefits, including its ability to fight against cancer and diabetes, as well as reduce inflammation, arthritis, asthma, hypertension, stress, and rheumatism. Furthermore, it boosts your supply of antioxidants and regulates the immune system.
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Hi Drs, I have bad posture problem due to which I am facing lot of problem in my day to day life. I tried ayurvedic massage, physiotherapy but nothing works. Whenever I sit or stand with someone they do exercises just like teasing me, lowering my confidence. Its hectic now for me to live, creating metal stress. Now I heard some foam roller are used to reduce stress in muscles. When I visited physiotherapists they told me its due to weak muscles but why those weak muscles to me only there are too many people in world which don't have such problem. Please help m on this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi Drs,
I have bad posture problem due to which I am facing lot of problem in my day to day life. I tried ayurvedic m...
Ok don't worry tk mirror help and see your posture and do correct. Keep spine straight and equal balance on both limbs. Do stretching exercise in daily routine and tk a spine x-ray to see spine. Avoid toward bending. Few minutes daily stand and sit in a correct posture in front of mirror. Physiotherapy will help you muscle relaxation and other bone deformity. Try these things it will help you.
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When I was 18 years old my hair was smooth and I coloured it for 3 times but now I'm 20 years old and my hair became rough. What should I do for that?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
When I was 18 years old my hair was smooth and I coloured it for 3 times but now I'm 20 years old and my hair became ...
First of all, stop colouring and follow this daily - 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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Hello Sir / mam I am 30 years male. I have a gap between my front two tooth. It is there since my childhood and front two tooth are big as compared to others. Is that fine or can it be cured.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Hello Sir / mam I am 30 years male. I have a gap between my front two tooth. It is there since my childhood and front...
It can be cured consult a orthodontist midline diastema can b cured rule out enlarged labial freenum
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Hello dr, My name is Rahul. I am from bangalore. My age in 21 years, weight is 92 kg and height is 165 cms (5.5 inches). I want to increase my height. Is there any possible way to increase my height. I have tried ashwagandha from 8 months but it's not working. My both parents are short. Kindly please help. Thanks you. :)

BHMS
Homeopath, Ahmedabad
Hello dr, My name is Rahul. I am from bangalore. My age in 21 years, weight is 92 kg and height is 165 cms (5.5 inche...
dear lybrate user, at this stage height increasing process slows down, but still chances are there as there is possibility of some growth also, take homeopathic treatment from our center along with stretching excercises you will surely get benefited.
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I am a 22 years old man. I have a irritating sensation in my anus all day. I have a poor appetite and thin body too. Could this be possibly some signs of worms/parasites in my body? I heard mostly kids face the worms problem! I keep a healthy hygiene too !Please tell me what is happening with my weight loss and this irritating sensation! Thanks in advance!

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am a 22 years old man. I have a irritating sensation in my anus all day. I have a poor appetite and thin body too. ...
Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Drink lots of milk and eat lots of milk products. Like butter. Ghee..
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I am 27 years old, my height is 173 centimeter and my weight is 59 kgs. I appears very lean so I want increase my weight. Please provide some weight gaining tips. I want to gain at least 5 kgs. Please advise.

BSc
Ayurveda, Ujjain
I am 27 years old, my height is 173 centimeter and my weight is 59 kgs. I appears very lean so I want increase my wei...
Change food habites to gain weight. Add in your daily food carbohydrates, vitamines, minirales, proteins, milk end milk products, green vegitabales. Do arobic excersices, yoga, walking will help. Take 6 to 8 hours sleep
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I am suffering from hair fall. So what can I do for that. My hair are also going white. I am feeling very bad.

BHMS
Homeopath, Sindhudurg
I am suffering from hair fall. So what can I do for that. My hair are also going white. I am feeling very bad.
Home remedies for treating grey hair: · Eat foods rich in iodine such as banana, carrots and fish. · Drink butter milk with 2 teaspoons each of yeast and wheat germ · Grate some fresh ginger. Mix with honey and place it in a jar. Eat 1 tea spoon every day. · Rub oil made with Indian gooseberry (Amla) into the scalp regularly. It can show wonderful results, your gray hair will turn black. · Every morning take palak juice and eat 10 curry leaves which works excellently, even the existing grey hair turn black from the roots .Eat foods rich in iodine such as banana, carrots and fish. · Drink butter milk with 2 teaspoons each of yeast and wheat germ · Grate some fresh ginger. Mix with honey and place it in a jar. Eat 1 tea spoon every day. · Rub oil made with Indian gooseberry (Amla) into the scalp regularly. It can show wonderful results, your gray hair will turn black. · Every morning take palak juice and eat 10 curry leaves which works excellently, even the existing grey hair turn black from the roots. Eat foods rich in iron, minerals and vitamin A and B. a) Vitamin A – vitamin A is necessary for promoting a healthy scalp and gives body and glow to your hair. Include dark green vegetables and orange & yellow fruits & vegetables in your diet. b) Vitamin B – vitamin B regulates the secretion of oil, keeps hair healthy & moisturized. Eat more of fresh green leafy vegetables, tomatoes, cauliflower, cereals, liver kidney, yogurt, bananas and green vegetables. c) Minerals – minerals like zinc, iron & copper promote healthy hair. Food sources: zinc – red meat, chicken & green vegetables; iron – beef, dried apricots, red meat, parsley, eggs, wheat & sunflower seeds; copper – seafood, egg yolk & whole grains. d) Proteins – consuming more of protein gives your hair natural shine and good texture. Include more of sprouted whole grains, cereals, meat and soy in your diet. Homeopathy in treating premature hair graying Homeopathic treatment for those who suffer from the premature hair graying can be a big boon. Homeopathy is a holistic system of medicine. This means that homeopathy treats the body as a whole. Detailed mental and physical symptoms of the whole being are taken into consideration while prescribing. This form of homeopathic treatment is called as constitutional treatment. There are several homoeopathic remedies which give great result in premature gray hair. However, the correct choice and the resulting relief is a matter of experience and right judgment on the part of the homeopathic doctor. The treatment is decided after thorough case taking of the patient. Consult me for treatment by clicking on consult option for homoepathic
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