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Dr. Praveen S

BHMS

Ayurveda, Belgaum

9 Years Experience
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Dr. Praveen S BHMS Ayurveda, Belgaum
9 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Praveen S
Dr. Praveen S is a trusted Ayurveda in Sambra Airport, Belgaum. He has helped numerous patients in his 9 years of experience as a Ayurveda. He has done BHMS . You can meet Dr. Praveen S personally at Anu Clinic in Sambra Airport, Belgaum. Book an appointment online with Dr. Praveen S and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Belgaum and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - RAJIV GANDHI UNIVERSITY OF HEALTH SCIENCES(BANGALORE) - 2008
Languages spoken
English

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Anu Clinic

Taluka Place At Post yadwad belgaum GokakBelgaum Get Directions
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Daily morning when I urine its coming in thick yellow colour Can I know why it is Wat are the reasons behind it should I consult a doctor for this.

MBBS
General Physician, Cuttack
Daily morning when I urine its coming in thick yellow colour Can I know why it is
Wat are the reasons behind it
shoul...
It could be due to concentrated urine. Drink plenty of water (8-10 glass) daily. If no relief, do LFT (Liver function test) after consulting doctor to rule out jaundice.
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my skin is becoming darker day by day what to do to get my original colour? I use to be fair

BHMS
Homeopath, Faridabad
my skin is becoming darker day by day what to do to get my original colour? I use to be fair
Use this home remedy:- *Orange and curd mixture works well on dark damaged tanned skin. Orange has skin lightening properties and works well as a face mask. Curd works as the cleansing component on the skin and gives brightening glow to the skin. Mix dry orange peels with curd and make a fine paste. Gently apply this pack on your face and wash it with chilled rose water after 10-15 minutes. It makes your skin look fairer naturally. * mix cucumber juice+ tomato juice , then apply this on your face. Exfoliate your skin at least twice a week. This will help to remove the dead cells and open pores, thus lightening your skin tone. Always use sunscreen 20 minutes before stepping out from home. A good sunscreen with SPF 40 will help to prevent tan in the Indian climate. Drink adequate amount of water to keep your body and skin hydrated. A good sleep at night is also very important for healthy and glowing skin Apply Bio- vally's skin lightening cream.
1 person found this helpful
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Hello, I am 22 year male and I had a low pain in my back for almost 6 months. I used so many sprays and pain relief balms but all of these gave me relief for some time not for longer. Please give consultancy.

Bachelor of physiotherapy, MSPT (Master of Physical Therapy)
Physiotherapist, Zirakpur
Hello, I am 22 year male and I had a low pain in my back for almost 6 months. I used so many sprays and pain relief b...
You should go to some physiotherapist for proper diagnosis. May be your lower back muscles are tight or weak then you should do strengthening exercises but that too should be taught by a physiotherapist. Thanks.
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Aur period ke time bhi sex kiya jaa Sakta hai kya, wife period ke time sex me kitna interest dikhati hai? Aur wo sex me sabse jaida uteejit kin dino me hoti hai?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Aur period ke time bhi sex kiya jaa Sakta hai kya, wife period ke time sex me kitna interest dikhati hai? Aur wo sex ...
Dear Lybrate user. I can understand. Period ke dino mein sex karna ashaas nahi hai. Kyunki wife, ko bleeding, pain hotha hai. Take care.
2 people found this helpful
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Hair loss at forehead and hair thinning also at forehead seeing baldness. Please suggest some oil or medicine which will be effective. You can also give some home remedies related to it.

BAMS, MD, Panchakrma
Ayurveda, Nashik
Hair loss at forehead and hair thinning also at forehead seeing baldness. Please suggest some oil or medicine which w...
Common reasons behind hair fall are 1) Lack of essential nutrients in the body 2) Improper and unhealthy dietary habits 3) Hormonal imbalance 4) Certain medications, 5) Dandruff, alopecia and other scalp disorders, 6) Anemia and thyroid issue 7) Increased body heat 8) Stress and tension etc. 9) Use of Hard water to wash hairs TIPS TO STOP HAIR LOSS 1) Use Natural oils such as coconut, almond etc. to massage gently the scalp for countering hair fall. 2) Have more proteins and trace minerals in diet. 3) Start taking Ayurvedic hair nutrition supplement. 4) Keep stress away & take proper 8 hr calm sleep 5) Get the underlying scalp condition like dandruff treated. 6) Start 2 spoon cow ghee with milk - empty stomach; will provide you essential nutrition. 7) Use soft water to wash your hairs.(alternate day is limit) 8) DO regular exercise, yoga, meditation. 9) keep your body cool & calm to avoid hair fall You can consult privately with me
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I am 17 years old I have pimple on my face from 1 month and its not vanishing please help what should I do and can avoid pimples in future.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I am 17 years old I have pimple on my face from 1 month and its not vanishing please help what should I do and can av...
Dear Lybrate User, *Avoid more salty, dry, maida related junk foods, more tea, coffee. *Consume more fresh fruit juice. *Practice yoga, meditation, breathing exercise. *Cleansing shall be one of the most important steps of your skin care routine. Even if you are not having an acne problem washing the face twice a day helps in removing dirt, oil and dead skin cells from the surface of your skin. Less oil and dirt also means less acne. While washing your face never apply soap and always use a mild face cleanser. Also wash the face only with warm or cold water as using hot water can cause pimples *To avoid having pimples it is not just necessary to keep your face oil free but your hair shall also not be oily. Leaving overnight oil on your hair can cause pimples as the hair touching your face will make your skin oily. Wash your hair regularly and don’t let them fall on your face. Also go easy on products like hair gels, fragrances and deodorants as they can clog up the skin pores leading to pimples.
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There are some problems in my urine. Urine is too late to get out. Moreover, the urinary pressure come in very sort time and latrine also not clear. What should be done?

MD
General Physician, Delhi
Hi sir. Kindly take a usg abdomen share your report. Meanwhile take high fiber diet for constipation.

I am working in night shift (night 10 Pm to morning 7: 30). I am not getting good sleep in day time, I can only sleep minimum 2 Hrs to Maximum 4 Hrs day, I go to bed at every day 8: 30am, I am not taking any medicine, Please help me how to sleep atleast 8Hrs a day for healthy life?

BAMS
Ayurveda, Bangalore
I am working in night shift (night 10 Pm to morning 7: 30). I am not getting good sleep in day time, I can only sleep...
Take hot water bath after you return from the job and have your breakfast. Keep your bedroom noise free and dark when you go to bed. Switch off your mobile or mute it till you get up. Listen to soothing music till get sleep.
1 person found this helpful
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Hey doctor I'm getting fever for last Monday and I am taking magicians but I am not getting fine why please tell me.

BHMS
Homeopath, Thane
Hey doctor I'm getting fever for last Monday and I am taking magicians but I am not getting fine why please tell me.
Hi, take spongia tosta 200 4pills to be sucked thrice a day af tabs (sbl) 4tabs to be chewed thrice a day, for 15 days.
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I have pain in my back. It is from last two months. Whenever I bend, it aches. How could it be healed?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in my back. It is from last two months. Whenever I bend, it aches. How could it be healed?
Avoid toward bending and long sitting, standing, if you want to bent firstly bend your knee then sit straight. Heat fermentation twice a day and do stretching exercise.
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I am 19years old I have backbone pain since 4 months I use so many Ayurvedic medicals but there is no solution. What should I do.

Bachelor of Physical Therapy
Physiotherapist, Gurgaon
I am 19years old I have backbone pain since 4 months I use so many Ayurvedic medicals but there is no solution. What ...
Consult orthopaedician or Physiotherapist. With limited info and without proper diagnosis its very difficult to suggest any cure.
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Sir my name is rahul chaudhary and I am 21 years old. I am now preparing for a defence jobs but my sleep body create difficulty in my physical examination so please help me and give me a right direction to improve my fitness.. Thanks.

BHMS
Homeopath, Raebareli
Sir my name is rahul chaudhary and I am 21 years old. I am now preparing for a defence jobs but my sleep body create ...
Please note the following in respect to your queries: 1. Move. Keep moving as much as you can whenever you can. 2. Avoid all sugar and ‘hidden’ sugars like high-fructose corn syrup. 3. Keep your immune system in great health. 4. Keep meal portions small especially if they’re cooked. 5. Find a great personal trainer and yoga instructor to keep you consistent. For further queries get back to me.
2 people found this helpful
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My mother is 53 years old women. And still not attained menopause. Also suffers from migraine. Is it normal? as it pains a lot. To do any sort of tests we neither have time nor money. Please help.

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
Do not worry about your mother. It is the age she will attain menopause. Regarding migraine headache ---- let her take adequate fluids, regular diet, stress to be avoided, sleep well at night, avoid, walk in sunlight mid day time, no test is required morning walk & exercise adviced.
1 person found this helpful
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I am having sticky water in my urine daily and in other times without urine So please tell me the medication to get ok And I have not having sex anymore.

Doctor of Medicine
General Physician, Surat
I am having sticky water in my urine daily and in other times without urine
So please tell me the medication to get o...
It is may not be anything related with any disease but this could be just common phenomenon in young age, it could be seminiferous liquid could be possible reason
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I am 19 years and very lean. I really want to gain weight. It is about 45 kgs now. Best diet and habit suggestions plz.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 19 years and very lean. I really want to gain weight. It is about 45 kgs now. Best diet and habit suggestions plz.
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake... Drink lots of milk and eat lots of milk products.. Like butter...ghee...
1 person found this helpful
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I am suffering from loose motion last two days. I am feeling very weak. Unable to eat solid foods. When having the same feel like omitting. Please suggest some medication. Do I have to also get blood report. Can this be food poisoning or infection. Today I took Nor-TZ tablet.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Pl keep on taking lots of water/ coconut water to prevent dehydration and loss of minerals. Bilvadi chooran of Ayurveda should be taken mixed with curd thrice a day. Put 1 tsp of powder in 1 bowl of curd.
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I have recently checked my lipids and I got total cholesterol 242 and hdl 33 and I am suffering with high blood pressure from 1 year please let me know what to do.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I have recently checked my lipids and I got total cholesterol 242 and hdl 33 and I am suffering with high blood press...
1.no alcohol 2. Reduce body wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water for medicine contact on private chat. Good luck.
1 person found this helpful
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I am a student. My age is 21. I feel sleepiness throughout the day even I complete my sleep at night. I’ve this problem since 5 years.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am a student. My age is 21. I feel sleepiness throughout the day even I complete my sleep at night. I’ve this probl...
A) Take 20 ml of fresh lemon juice and ginger juice along with 20 ml of honey along with water early in the morning on empty stomach…. B) eat 1 TSF of AJOVA SEEDS along with 1 TSF of jiggery after meals…. C) do regularly VAJRASANA, SINHASAN and PAVANMUKTASAN regularly early in the morning on empty stomach for 15 minutes…. THANKS.
4 people found this helpful
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Are You Obese?

BHMS
Homeopath, Faridabad
Are You Obese?

Are You Obese? Know Your Type!

An excess amount of fat present in the human body can lead to a chronic condition called obesity. If the amount of fat, which is used to perform multiple functions in the human body, is found in excess (more than 25% in males and 30% in females), it leads to obesity. Besides being a cosmetic concern, obesity is a chronic disease that can lead to other serious ailments such as diabetes, heart diseasehigh blood pressure, gallstones and other similar illnesses. It has a higher rate of relapse rate and is difficult to treat.

Causes

  1. Consumption of more calories than the person burns through various activities throughout the day is the primary cause. Overeating, especially in diets having a majority of fats, is a major cause of obesity.
  2. Obesity can be a result of certain medical conditions such as Cushing’s syndrome (a disorder that develops due to an increased exposure to immense amounts of “cortisol” over an extended period of time), Prader-Willi Syndrome (a birth disorder), hypothyroidism (underactive thyroid gland), polycystic ovary syndrome (enlarged ovaries characterized by tiny cysts on the outside) and other diseases.
  3. Hormonal disorders and genetics may also contribute to obesity. It is observed that the likelihood of being obese increases if the parents are obese. Hormones that facilitate fat regulation in the body are affected by genetics.
  4. Lifestyle choices such as inactive, sedentary lifestyle and consuming an excess amount of fast foods such as high calorie beverages.
  5. Psychological factors do have a role to play in people being obese. Many people overeat as a response to emotions such as stress, sadness, boredom or anger.

Symptoms
A person is generally considered to be obese if his/her BMI (Body Mass Index) is above 30.
1. A person whose BMI is in the range of 30 to 35 is classified under “Type I obese”.
2. A person in the BMI range of 35 to 39 falls under the category of “Type II obesity”.
3. If the BMI of a person is above 40, he/she is considered to be extremely obese.

BMI is usually a reliable method to find out if a person is obese, but in certain instances such as that of a professional bodybuilder, BMI could prove to be inaccurate. Without treatment, obesity can lead to serious health conditions such as:
1. Gallstones
2. Osteoarthritis
3. Sleep Apnea
4. Heart Disease
5. Stroke
6. Obesity Hypoventilation Syndrome (characterized by the inability to breathe long or deep enough)

I think when I have discuss to long talking or explain to any study or any other purpose like group discuss, presentation, debates then my voice is slowly running fast voice and heart is also fast running that time and speech is not fully clear that time. So can you only advices what types practice doing whose solve the problem.

Masters in Clinical Psychology
Psychologist, Lucknow
I think when I have discuss to long talking or explain to any study or any other purpose like group discuss, presenta...
You get anxiety while performing in public. Practice yoga and meditation. Although you could technically consider yoga your daily exercise, practicing the deep stretches and slow body movements will help you to clear your mind. Meditating - clearing your mind - while practicing gentle yoga will give double the relaxation effect to ease your stress. Use guided imagery to imagine a place that makes you feel at peace. Imagine somewhere that you feel happy; focus on the details to fully remove your mind from the present. Do yoga alone or in a group setting to help you learn new poses. As you advance in your yoga, you will be able to form complex stretches that force you to focus and take your mind off your stress. Practice deep relaxation by doing progressive muscle relaxation. This is when you work through your body by tensing your muscles, holding the tension for ten seconds, and then releasing it. This will soften and relieve all the muscles in your body. Also, practice creative visualization when you have some task coming up. Creative visualization is a technique using your imagination to create and visualize scenarios in the mind’s eye. By using visualization techniques, you create a mental picture of something and then focus on this image or scenario for periods of time. The main belief with creative visualization is that by changing ones thoughts and perceptions, you can change the outer world. Many successful, wealthy and influential people in the world believe that by visualizing specific behaviors or scenarios, you can change energy patterns to bring your goals and desires to you more quickly. All the best.
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