Personal Statement
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Praveen S
Dr. Praveen S is a trusted Ayurveda in Sambra Airport, Belgaum. He has helped numerous patients in his 9 years of experience as a Ayurveda. He has done BHMS . You can meet Dr. Praveen S personally at Anu Clinic in Sambra Airport, Belgaum. Book an appointment online with Dr. Praveen S and consult privately on Lybrate.com.
Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Belgaum and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Belgaum and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Info
BHMS - RAJIV GANDHI UNIVERSITY OF HEALTH SCIENCES(BANGALORE) - 2008
English
Location
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Services
Gastrointestinal Disorders
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Acne Treatment
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Panchakarma Treatment
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Treatment Of Erectile Dysfunction
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Treatment Of Male Sexual Problems
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Vaccination
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Diet Planning
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Skin Care Treatment
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Treatment of Migraine Treatment
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Treatment Of Female Sexual Problems
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Sexually Transmitted Disease (Std) Treatment
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Allergy Treatment
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Cysts Removal Procedure
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Chronic Skin Allergy Treatment
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Hypothyroid Treatment
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Treatment Of Pregnancy Problems
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Dengue Treatment
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Skin Treatment
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Siddha Treatment
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Slimming Treatment
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Nothing posted by this doctor yet. Here are some posts by similar doctors.
Asked for female, 26 years old from Hyderabad
It could be due to concentrated urine. Drink plenty of water (8-10 glass) daily. If no relief, do LFT (Liver function test) after consulting doctor to rule out jaundice.
Asked for male, 24 years
Use this home remedy:-
*Orange and curd mixture works well on dark damaged tanned skin. Orange has skin lightening properties and works well as a face mask. Curd works as the cleansing component on the skin and gives brightening glow to the skin. Mix dry orange peels with curd and make a fine paste. Gently apply this pack on your face and wash it with chilled rose water after 10-15 minutes. It makes your skin look fairer naturally.
* mix cucumber juice+ tomato juice , then apply this on your face.
Exfoliate your skin at least twice a week. This will help to remove the dead cells and open pores, thus lightening your skin tone.
Always use sunscreen 20 minutes before stepping out from home. A good sunscreen with SPF 40 will help to prevent tan in the Indian climate.
Drink adequate amount of water to keep your body and skin hydrated. A good sleep at night is also very important for healthy and glowing skin
Apply Bio- vally's skin lightening cream.
Asked for male, 23 years old from Chandigarh
Bachelor of physiotherapy, MSPT (Master of Physical Therapy)
Physiotherapist, Zirakpur
You should go to some physiotherapist for proper diagnosis. May be your lower back muscles are tight or weak then you should do strengthening exercises but that too should be taught by a physiotherapist. Thanks.
Asked for male, 25 years old from Jodhpur
BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. I can understand. Period ke dino mein sex karna ashaas nahi hai. Kyunki wife, ko bleeding, pain hotha hai. Take care.
Asked for male, 23 years old from Gurgaon
Common reasons behind hair fall are
1) Lack of essential nutrients in the body
2) Improper and unhealthy dietary habits
3) Hormonal imbalance
4) Certain medications,
5) Dandruff, alopecia and other scalp disorders,
6) Anemia and thyroid issue
7) Increased body heat
8) Stress and tension etc.
9) Use of Hard water to wash hairs
TIPS TO STOP HAIR LOSS
1) Use Natural oils such as coconut, almond etc. to massage gently the scalp for countering hair fall.
2) Have more proteins and trace minerals in diet.
3) Start taking Ayurvedic hair nutrition supplement.
4) Keep stress away & take proper 8 hr calm sleep
5) Get the underlying scalp condition like dandruff treated.
6) Start 2 spoon cow ghee with milk - empty stomach; will provide you essential nutrition.
7) Use soft water to wash your hairs.(alternate day is limit)
8) DO regular exercise, yoga, meditation.
9) keep your body cool & calm to avoid hair fall
You can consult privately with me
Asked for male, 18 years
Dear Lybrate User,
*Avoid more salty, dry, maida related junk foods, more tea, coffee.
*Consume more fresh fruit juice.
*Practice yoga, meditation, breathing exercise.
*Cleansing shall be one of the most important steps of your skin care routine. Even if you are not having an acne problem washing the face twice a day helps in removing dirt, oil and dead skin cells from the surface of your skin. Less oil and dirt also means less acne. While washing your face never apply soap and always use a mild face cleanser. Also wash the face only with warm or cold water as using hot water can cause pimples
*To avoid having pimples it is not just necessary to keep your face oil free but your hair shall also not be oily. Leaving overnight oil on your hair can cause pimples as the hair touching your face will make your skin oily. Wash your hair regularly and don’t let them fall on your face. Also go easy on products like hair gels, fragrances and deodorants as they can clog up the skin pores leading to pimples.
Asked for male, 36 years old from Guwahati
Hi sir.
Kindly take a usg abdomen share your report.
Meanwhile take high fiber diet for constipation.
Asked for male, 27 years old from Bangalore
Take hot water bath after you return from the job and have your breakfast. Keep your bedroom noise free and dark when you go to bed. Switch off your mobile or mute it till you get up. Listen to soothing music till get sleep.
Asked for male, 19 years old from Jodhpur
Hi,
take spongia tosta 200
4pills to be sucked thrice a day
af tabs (sbl)
4tabs to be chewed thrice a day, for 15 days.
Asked for male, 20 years old from Abohar
Avoid toward bending and long sitting, standing, if you want to bent firstly bend your knee then sit straight.
Heat fermentation twice a day and do stretching exercise.
Asked for Male, 20 years
Consult orthopaedician or Physiotherapist.
With limited info and without proper diagnosis its very difficult to suggest any cure.
Asked for male, 22 years old from Meerut
Please note the following in respect to your queries:
1. Move. Keep moving as much as you can whenever you can.
2. Avoid all sugar and ‘hidden’ sugars like high-fructose corn syrup.
3. Keep your immune system in great health.
4. Keep meal portions small especially if they’re cooked.
5. Find a great personal trainer and yoga instructor to keep you consistent.
For further queries get back to me.
Health Query
Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
Do not worry about your mother. It is the age she will attain menopause. Regarding migraine headache ---- let her take adequate fluids, regular diet, stress to be avoided, sleep well at night, avoid, walk in sunlight mid day time, no test is required
morning walk & exercise adviced.
Asked for male, 19 years old from Karanja Lad
It is may not be anything related with any disease but this could be just common phenomenon in young age, it could be seminiferous liquid could be possible reason
Asked for male, 20 years old from Noida
PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake...
Drink lots of milk and eat lots of milk products.. Like butter...ghee...
Asked for male, 25 years old from Mumbai
Pl keep on taking lots of water/ coconut water to prevent dehydration and loss of minerals.
Bilvadi chooran of Ayurveda should be taken mixed with curd thrice a day. Put 1 tsp of powder in 1 bowl of curd.
Asked for male, 25 years old from Mumbai
1.no alcohol
2. Reduce body wt
3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d.
9. Take more water
for medicine contact on private chat. Good luck.
Asked for male, 23 years old from Kolkata
A) Take 20 ml of fresh lemon juice and ginger juice along with 20 ml of honey along with water early in the morning on empty stomach…. B) eat 1 TSF of AJOVA SEEDS along with 1 TSF of jiggery after meals…. C) do regularly VAJRASANA, SINHASAN and PAVANMUKTASAN regularly early in the morning on empty stomach for 15 minutes…. THANKS.
Shared 2 months ago • Featured Tip
An excess amount of fat present in the human body can lead to a chronic condition called obesity. If the amount of fat, which is used to perform multiple functions in the human body, is found in excess (more than 25% in males and 30% in females), it leads to obesity. Besides being a cosmetic concern, obesity is a chronic disease that can lead to other serious ailments such as diabetes, heart disease, high blood pressure, gallstones and other similar illnesses. It has a higher rate of relapse rate and is difficult to treat.
Causes
- Consumption of more calories than the person burns through various activities throughout the day is the primary cause. Overeating, especially in diets having a majority of fats, is a major cause of obesity.
- Obesity can be a result of certain medical conditions such as Cushing’s syndrome (a disorder that develops due to an increased exposure to immense amounts of “cortisol” over an extended period of time), Prader-Willi Syndrome (a birth disorder), hypothyroidism (underactive thyroid gland), polycystic ovary syndrome (enlarged ovaries characterized by tiny cysts on the outside) and other diseases.
- Hormonal disorders and genetics may also contribute to obesity. It is observed that the likelihood of being obese increases if the parents are obese. Hormones that facilitate fat regulation in the body are affected by genetics.
- Lifestyle choices such as inactive, sedentary lifestyle and consuming an excess amount of fast foods such as high calorie beverages.
- Psychological factors do have a role to play in people being obese. Many people overeat as a response to emotions such as stress, sadness, boredom or anger.
Symptoms
A person is generally considered to be obese if his/her BMI (Body Mass Index) is above 30.
1. A person whose BMI is in the range of 30 to 35 is classified under “Type I obese”.
2. A person in the BMI range of 35 to 39 falls under the category of “Type II obesity”.
3. If the BMI of a person is above 40, he/she is considered to be extremely obese.
BMI is usually a reliable method to find out if a person is obese, but in certain instances such as that of a professional bodybuilder, BMI could prove to be inaccurate. Without treatment, obesity can lead to serious health conditions such as:
1. Gallstones
2. Osteoarthritis
3. Sleep Apnea
4. Heart Disease
5. Stroke
6. Obesity Hypoventilation Syndrome (characterized by the inability to breathe long or deep enough)
Asked for male, 22 years old from Chandigarh
You get anxiety while performing in public.
Practice yoga and meditation. Although you could technically consider yoga your daily exercise, practicing the deep stretches and slow body movements will help you to clear your mind. Meditating - clearing your mind - while practicing gentle yoga will give double the relaxation effect to ease your stress.
Use guided imagery to imagine a place that makes you feel at peace. Imagine somewhere that you feel happy; focus on the details to fully remove your mind from the present.
Do yoga alone or in a group setting to help you learn new poses. As you advance in your yoga, you will be able to form complex stretches that force you to focus and take your mind off your stress.
Practice deep relaxation by doing progressive muscle relaxation. This is when you work through your body by tensing your muscles, holding the tension for ten seconds, and then releasing it. This will soften and relieve all the muscles in your body.
Also, practice creative visualization when you have some task coming up. Creative visualization is a technique using your imagination to create and visualize scenarios in the mind’s eye. By using visualization techniques, you create a mental picture of something and then focus on this image or scenario for periods of time. The main belief with creative visualization is that by changing ones thoughts and perceptions, you can change the outer world. Many successful, wealthy and influential people in the world believe that by visualizing specific behaviors or scenarios, you can change energy patterns to bring your goals and desires to you more quickly.
All the best.
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