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Mr. Sharda Nandan Bharti

Ayurveda, Begusarai

Mr. Sharda Nandan Bharti Ayurveda, Begusarai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
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Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Begusarai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sir. In my face has some pimples how can remove the pimples and how can improve face glow.

Advanced Aesthetics
Ayurveda, Gulbarga
Sir. In my face has some pimples how can remove the pimples and how can improve face glow.
face wash with himalaya neem face wash 3times a day 2 . clarina ointment at bed time regularly... for 1months
1 person found this helpful
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I am 22 years old, My hairs are so thin and loosing at young age what can I do to recover?

BAMS
Ayurveda, Ambala
I am 22 years old, My hairs are so thin and loosing at young age what can I do to recover?
Follow these best methods for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. . • Stress is one of the main cause of hair fall. To reduce hairfall , Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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I am 26yrs old female. My weight is 69kg. My height is 5' 5. How can I loose my weight?

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
Reducing weight or fat asap is not possible and not a safe methodology, you need to have a dedicated work out schedule, diet and herbal medicines which will collectively reduce your weight slowly and also will help in keeping your metabolism intact and working well so that you don' t gain weight later at a fast pace, weight reduction has to be done by improving your natural fat burning mechanism which means to fasten up your metabolism which is only possible by exercise, diet control and herbal ayurveda herbs. Consult me privately for further details.
6 people found this helpful
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I have fever for 6 day What should I do?

MBBS
General Physician,
I have fever for 6 day 
What should I do?
Hello, kindly follow health advices given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take Tablet Paracetamol 500 mg after food as and when required for fever more than 99 F (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal Dalia, chapatti etc. 4. Avoid wearing synthetic and tight cloths. Kindly go for CBC test and consult physician for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever
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I have digestion problem. Food what I eat does not digest properly and it became a form of gas.

MD - Homeopathy
Homeopath, Hyderabad
I have digestion problem. Food what I eat does not digest properly and it became a form of gas.
Mr. You have acidity problem overproduction of acid you r became indigestion eat small quantity frequent interval. Once consult homoeo Dr. Few days you must take treatment.
2 people found this helpful
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I want to gain weight I am 18 with height 5'4" and weight only 42 kg.

PGDD, RD
Dietitian/Nutritionist,
I want to gain weight I am 18 with height 5'4" and weight only 42 kg.
Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy eggs nuts fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements. They will not work in isolation. You have to have a calorie and nutrient dense meal.
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Sir, my skin tone is black, which type of medicine I should have to take for improve my skin tone.

BHMS
Homeopath, Faridabad
Sir, my skin tone is black, which type of medicine I should have to take for improve my skin tone.
Hello,Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 4. Apply Bio valley's skin lightening cream 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries.
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Hello sir I want to know. How can I gain fat with doing gym? What should I have to eat for gaining lean fat.

Vaidya Visharad
Ayurveda, Narnaul
Hello sir
I want to know. How can I gain fat with doing gym?
What should I have to eat for gaining lean fat.
Clarified butter is an excellent source of saturated fat and calories, hence it can increase your body weight. Plus, clarified butter helps your body absorb more vitamins and minerals that help lubricate stiff joints and give your skin a healthy glow. 1. Mix one tablespoon of clarified butter with one tablespoon of sugar. 2. Eat this mixture twice daily, at least 30 minutes before eating your lunch and dinner. 3. Follow this routine for a month.
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My small grand daughter is not able to pass stools daily, and after 2 days complains of stomach pain. There are no worms problems as we got her de-wormed and stool checked. Result was" OK" The what is her problem of constipation and how can it be dealt with in a 3 year.

MD - Paediatrics, MBBS
Pediatrician, Jaipur
My small grand daughter is not able to pass stools daily, and after 2 days complains of stomach pain. There are no wo...
Probably child is not eating enough solids & being on milk. A 3 year old child should be able to eat with parents. In addtion insufficient water intake and deferring urge to defecate due to any cause adds up to the problem. Any way start giving semisolids/ solid diet instead of milk every 3 hours with plenty of water in between. For instant relief dulcolax suppositary per anal can be given.
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I am suffering back pain since 6 months.

FIPM, MD
Orthopedist,
The back comprises bones, muscles, ligaments, tendons and disks. Disks are the cartilage-like pads that act as cushions between the segments of your spine. Back pain can arise from problems with any of these component parts. In a few cases specific reason may not be there. T occurs mostly due to trying to move your body suddenly when your body is in an awkward position lifting heavy weights. Back muscles and joint ligaments being strained. Since you have back for 6 month, detail check up is always good.
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My question is how much pain feel a patient during ulcer. What are the best technique and treatment which cure the disease. Please give reply very fast.

BDS
Dentist, Mumbai
My question is how much pain feel a patient during ulcer. What are the best technique and treatment which cure the di...
Dear anoop ulcer is a painful condition .before treatment you must know the reason of the disease and than treatment can proceed . Avoid eating spicy, oily foods and hot beverages. Include fresh fruits containing vitamin C and raw vegetables as part of your diet. Avoid eating candy, chewing gum and aerated drinks. Avoid eating hard foods, Include fresh yogurt, buttermilk, cottage cheese and other dairy products in your diet. Maintain good oral hygiene. Use a soft-bristled toothbrush when brushing your teeth. gargle your mouth alternating with hot and chilled water or apply ice on the part where you have the ulcer. That will reduce the swelling. Chew a few basil or tulsi leaves along with some water for about three to four times every day. This will help the ulcers go away faster. Apply little honey onto the mouth ulcer or mix in a little turmeric to make a paste that can be applied to the affected area. Honey helps to retain moisture and prevent dehydration. It also helps reduce scarring and hastens the process of new tissue growth. Reduce your stress levels by doing an activity that you find relaxing, such as yoga, meditation or exercise. Use a saline rinse Mix a teaspoon or two of salt with a warm glass of water. You can also substitute salt with a pinch of baking soda. Hold the saline solution in your mouth, and swish from side to side. Gargle and spit the solution into the sink. Repeat a few times a day. It's a good idea to do it again after meals and before you go to bed. apply glycerine on ulcers and use ointment benzocaine in case of pain .
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I am 41 years old Female and my toe and knees have very pains for last 2 weeks. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 41 years old Female and my toe and knees have very pains for last 2 weeks. What should I do?
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan.
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I have severe indigestion problem from past six months and it's worst at nights, not even curd rice gets digested. Please suggest a solution.

MS - General Surgery, MBBS
General Surgeon, Delhi
I have severe indigestion problem from past six months and it's worst at nights, not even curd rice gets digested. Pl...
No smoking and alcohol. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
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I have been suffering from back pain, mainly in my lower back bone and I have used different pain relief gels such as move, volini etc, but still I don't have any relief. Please guide me further to cure this pain.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have been suffering from back pain, mainly in my lower back bone and I have used different pain relief gels such as...
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Good posture plays a key role in your spine health, helping to prevent additional back and neck pain and even injuries to spinal structures. Try to be aware of your posture and make good posture part of your normal routine. -head up, shoulders back, rear tucked under -Stand and walk with correct posture -Sit with support -Lift and carry carefully -And finally, keep moving:-Maintaining a static position for too long—more than twenty or thirty minutes at a time—is hard on the back. Prolonged static posture can slowly deplete elasticity from the tissues. By simply moving—be it a change of position, a stretch, or a short walk—the tissue elasticity needed to protect your joints can be restored and the associated discomfort reduced. -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT current can give you relief. -Consult a Physiotherapist for detail assessment and management of your back pain. Best wishes.
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I have polycystic ovary and not getting period for last 8 months.

DNB (Obst and Gynae), MS (Obst and Gynae- Gold Medalist), MBBS (Gold Medalist, Hons)
Gynaecologist,
Get usg done after consulting gynecologist. You need artificial drugs to start mens. At the same time, some tests are needed. Control weight.
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I am 23 years old male my skin problem itching and red so please solve my problem.

MD, MCH, BHMS
Homeopath, Pune
Burning and itching sensation on the skin is one of the first symptoms of sun-induced skin disorders and should be attended to at the earliest, lest it manifests into other skin disorders.-consult me online on lybrate-dr. Aashish prakash dwivedi.
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For badly hair fall wat I cn do, please suggest me best shampoo and oil, thank you please rpy me soon.

BSc
Ayurveda, Ujjain
For badly hair fall wat I cn do, please suggest me best shampoo and oil, thank you please rpy me soon.
To stop hair fall change food habites add in your daily food calcium, vitamines, minirales, proteins, milk end milk products. Message maha bhringraj taila morning end night. Wash hair with neem shampoo. Use cap if you are going into hot sunlight.
3 people found this helpful
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With cold shower, is it necessary to apply soap? Or if you do not apply soap is cold water sufficient to wash of the bacteria? Or is it necessary to have a hot water shower without soap.

BAMS
Ayurveda, Bangalore
With cold shower, is it necessary to apply soap? Or if you do not apply soap is cold water sufficient to wash of the ...
Hi, Soap is very essential to remove the dirt from the body irrespective of hot or cold shower being taken. A shower bath with just hot or cold water will not remove the dirt from the body
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I have a problem of hair fall, I uses some of the doctors prescriptions also but no result, I have little bit of dandruff and I also suffers from frequent headaches, suggest me a best prescription to avoid hair fall problem.

MD - Homeopathy
Homeopath, Aurangabad
I have a problem of hair fall, I uses some of the doctors prescriptions also but no result, I have little bit of dand...
Hello hair problem is common now a days due to stress and busy life take full sleep drink planty water have fruits take acid hydrofluoric 30 2 tds x 30 days and revert use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
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