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Mr. Sharda Nandan Bharti

Ayurveda, Begusarai

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Mr. Sharda Nandan Bharti Ayurveda, Begusarai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
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Hello sir, I am 34 years old. I have a problem of back pain from when I was about 16 years old. Now a days even I am getting more pain when I even stay 1 minute in fan as well as in the cold and sometimes if I do the weight lifting, can you please tell me why it happens to me?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Hello sir,  I am 34 years old. I have a problem of back pain from when I was about 16 years old. Now a days even I am...
If the pain is mainly due to cold, it simply means that your vayu dosha is increased. Contact a panchakarma centre near you & undergo vasti karma, abhyanga & swedana. This will give relief. Also start having milk boiled with garlic, turmeric & cow ghee. This will be very good for u.
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Lady age is near about 50 years old she is feel vry tired and knee problem. You guide what should I do?

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hello . Most probably your mother is suffering from oa knee. Have you done her knee xrays? if no pls get it done at some good radiologist. As treatment depends on the stage of damage to knee she is having. Thnks.
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I am 20 yes old male. I want to glow my skin its irritates me. Please doc. Assets me.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am 20 yes old male. I want to glow my skin its irritates me. Please doc. Assets me.
Medicine german carbo veg 200 4-5 drops orally single dose morn green coconut water daily report after 15 days.
2 people found this helpful
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A hypoechoeic mass seen on both sides uterus. How much time its treatment should of?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
It depends on the size/ age of the patient and the scan impression together with any additional investigations if needed.
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I have been suffering by a back pain during study hours. Is there any remedy or any kind of exercise to get rid of this.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
I have been suffering by a back pain during study hours. Is there any remedy or any kind of exercise to get rid of this.
Dear lybrate-user it is mos T probably posture related. You need break every hourly and drink plenty of fluids. Learn yoga which can improve your posture a lot. After it has gone may be join a Gym and do some aerobics. Bottom line is keeping fitness.
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My age is 19 years my height is stopped increasing aat 168 cms age is 19 years and 6 months I need height up to 180 cms so suggest me to go to doctor or do exercise at home or sm thing else.

BHMS
Homeopath, Faridabad
My age is 19 years my height is stopped increasing aat 168 cms age is 19 years and 6 months I need height up to 180 c...
Hello, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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When I am travel in vehicle my skin will slowly slowly changes to dry and I will back to home then it will changes to lite black color only In the place of near the side of the eyes at both side why it happens.

Post Graduate Diploma in Family Medicine, Bachelor of Medicine and Bachelor of Surgery (MBBS), Post Graduate Fellowship in Diabetes Management, CCEBDM, CCGDM
General Physician, Cuttack
When I am travel in vehicle my skin will slowly slowly changes to dry and I will back to home then it will changes to...
In a primary cause the increased pigmentation is found under both eyes and occurs spontaneously. In a secondary cause, the increased pigmentation is caused by a systemic or localized process. Dark circles under your eyes may also be triggered from the oxidation of blood leaking from the blood vessels around the eyes.
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Hi. I am 27 years old female. My hair is very thin and frizzy. Though they are smooth they are not silky and straight. Which kind of shampoo, conditioner, leave in serum and hair mask should I use? I have little dandruff issue also.

Diploma in Trichology - Cosmetology, PG Diploma In Clinical Cosmetology (PGDCC), Diploma in Aesthetic Mesotherapy, PG Diploma in Clinical Research
Aesthetic Medicine Specialist, Ahmedabad
Hi. I am 27 years old female. My hair is very thin and frizzy. Though they are smooth they are not silky and straight...
Start using sebowash shampoo (alternate day) for a month. And take one cap. Adgain for next 3 months. Once in a day. And start using x-gain serum after every wash of head. Avoid other hair oils.
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Hello sir. I khan ahmed sir I have urine problem mens whiten some minutes we go to wash room. I was very upset. In night 2/3 time we go to washroom in that case I was not sleep proper. I have consult urologist also. But ther not fine any thing. So pls tell me what can I do.

MBBS
General Physician, Cuttack
Hello sir. I khan ahmed sir I have urine problem mens whiten some minutes we go to wash room. I was very upset. In ni...
Excessive Urination for your age could be due to 1.Drinking lot of water/ excess tea/ coffee/alcohol 2.Urinary Tract/bladder Infection 3. Bladder stone causing a blockage in ureter/bladder, 4.stone in urinary tract, cystitis, interstitial nephritis 5.medicine like Diuretics 6..diabetes mellitus/diabetes inspidus, hypertension Rule out above diseases after consulting physician, ,
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I have backache since last 2 months. I have taken painkiller. But not got relief. What should I do?

BHMS
Homeopath, Faridabad
I have backache since last 2 months. I have taken painkiller. But not got relief. What should I do?
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homoeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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I am psoriasis patient .From last 7 to 8 yr i taken a medicine from skin specialist but i am not satisfied finally stopped.Now patanjali medicine start from last 15 days. I am engineer working more 9 hr daily. Now because of this my work efficiency goes down also my weight is 92 & age is just 36 . Please Guide me & solve my psoarais problem.

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Hi, if you are engineer then just search for psoriasis and metabolic syndrome. Ur weight has a significant role.
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How to increase my height? Especially wanna increase height by increase length of my legs. As compared to others am too small. please help. Me.

BAMS
Ayurveda, Ambala
How to increase my height? Especially wanna increase height by increase length of my legs. As compared to others am t...
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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I want to lose my weight, want the diet chart so that I can work on it. Can anyone help?

BHMS
Homeopath, Faridabad
I want to lose my weight, want the diet chart so that I can work on it.
Can anyone help?
Hello, it's good to reduce weight at right time as many problems are directly related to overweight! go through the following guidelines and implement them in your routine: management: 1: drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: be choosy about nighttime snacks. 3: enjoy your favorite foods. 4: have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: do regular exercises daily (start with light and later may be little vigorous). Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: choose lean proteins instead of fatty ones. 9: cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: don't skip meals. When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! medication: start taking schwabe's phytolacca berry tablets/ thrice daily 1/2 an hr before the meals for 3 months. Thereafter revert me back for further guidance. All the best!
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I am suffering from depression as I have been into a relationship for 5 years and broke up with that guy because of which I am unable to concentrate on my studies and carrier.

PDDM, MHA, MBBS
General Physician, Nashik
I am suffering from depression as I have been into a relationship for 5 years and broke up with that guy because of w...
First of all I'd like to tell you that try to accept the change in life. Accept that past is past and you have to move on. You have to convert the pain, stress and frustration into positive things. Try to find motivation to move up in all what happened to you after break up. It's common to have aggravated depressive and anxiety symptoms after break up but in most individuals these don't last more than 6 months. These symptoms of adjustment disorder usually remit by own. The poor memory, stress and anger are due to lack of focus. To come out of these symptoms stay outdoors as much as possible. This will help you to distract yourself from past. Try to find a new hobby and if possible learn it or complete it. Reading, completing a new course, gym etc are options. Try to find interests in these things. If symptoms are severe and persist then visit a psychiatrist for help. Medicines like SSRIs can help to reduce the depression. Fluoxetine or Escitalopram can be used for short time and will help you to come out of depression. These are safe medicines and can be used without any worries.
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Sir I want to reduce my weight at present my weight is 85 I am 26 years now .I am facing gastric problem too sir pls give me proper suggestion.

BHMS
Homeopath, Mumbai
Sir I want to reduce my weight at present my weight is 85 I am 26 years now .I am facing gastric problem too sir pls ...
Start excises daily without fail. Follow strict diet & regimen. Avoid oily & junk food. For further help need to take details case taking.
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My period came earlier and the amount of liquid came out was little less than previous month period So please tell me the reason behind this and how I should get the proper period timing I am unmarried.

MBBS
Sexologist, Panchkula
My period came earlier and the amount of liquid came out was little less than previous month period


So please tell ...
You have less menstrual flow. This could be due to stress, faulty dietary habits, over weight. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. Avoid non veg and eggs and garlic and red chilly.
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Age: 26, Gender: Female Hello doctor I just want to ask from past few months I'm facing abdomen pain in different parts of stomach with gas and burning sensations I have done ultrasound and the result is normal I feel like something is moving in my stomach.

B.H.M.S.
Homeopath,
Age: 26, Gender: Female
Hello doctor
I just want to ask from past few months I'm facing abdomen pain in different par...
U can take following homoeopathic medicines nu Nux vom 30 3 time in day for WK Lyco 12c 3 time in day for WK Mag phos 6c 3 time in day for WK If you r having pain then take belladona 200 single dose as per need your complaints r due to APD.
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Sir I have inguinal hernia surgery before 3 years after that I feel my right testis is slightly swell still I have that problem what could be.

MBBS
General Physician, Chandigarh
Your testis problem has got nothing to do with hernia surgery please get it checked from a physician to see what is the problem if at all there is any.
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I'm 31 yrs old male, few days back I got fever and recovered. Since that time I got cracks on tongue, ulcers inside of the mouth and throat pain also. Please let me know what should I do?

BHMS
Homeopath, Faridabad
I'm 31 yrs old male, few days back I got fever and recovered. Since that time I got cracks on tongue, ulcers inside o...
Hi, take homoeopathic medicine - Borax 200/ twice daily. Along with this also take B-complex like Becosule/ 1 cap. daily for 1month. (as deficiency of vitamin B also causes the ulcers). Revert me back.
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I have cough and fever with bodyache. Feeling extremely tired and wants to sleep always. Please suggest what medicines should I take?

MBBS, MBA (Healthcare)
General Physician, Delhi
I have cough and fever with bodyache. Feeling extremely tired and wants to sleep always. Please suggest what medicine...
take sinarest one tab at night for 3 days. take honitus 2 tsf 2 times a day for 5 days. do gargle, take steam. consult physician if not ok.
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