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Mr. Sharda Nandan Bharti

Ayurveda, Begusarai

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Mr. Sharda Nandan Bharti Ayurveda, Begusarai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
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My mom is having spondylitis. She is suffering from heavy pain in her whole body mainly her left side. It is likely to have pain in her bones. She is having thyroid as well thats why she is taking ccm & calcirol.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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Dignosed dibetic at 60 yrs. Can it be managed by diet restriction alone with daily workout?

MD - Medicine, MBBS
Cardiologist, Panchkula
If your blood sugar is not very high you can try diet restrictions and regular exercise for sometime.
1 person found this helpful
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My hands are shaking (vibration) while I'm using phone. Is this a kind of disease or a symptom of any disease I'm worried about this. Is this due to what.

BAMS
Ayurveda, Ambala
The cause of shaking of hands are * muscular weakness in hands * improper neurological functions of hand nerves * restlessness of body * deficiency of nutrition in body. To get relief from shaking of hands * give a balanced diet with vegetables, cereals, milk, fruits. Sit in the sun rays for atleast 8-10 minutes daily. * do bhramari pranayam twice a day. Practice sarwangasan and sit with the gyan mudra in hands. These asans & mudra calm down your brain & relieve from nervousness & restlessness. * take rogan badam (almond oil) and put it 1/2 tea spoon in a glass of milk and drink it in the morning. * take 2 teaspoon of ashvagandharistha added in a glass of water once a day
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I am losing hair quickly and I have tried all shampoos but yet no result am not sure what else to do can you help me in this?

BAMS
Ayurveda, Ambala
I am losing hair quickly and I have tried all shampoos but yet no result am not sure what else to do can you help me ...
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
1 person found this helpful
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Why Nose Bleeding Can Be Serious?

MBBS, MS - ENT
ENT Specialist, Delhi
Why Nose Bleeding Can Be Serious?

Why nose bleeding can be serious?

A majority of people experience nosebleeds at least once in their lifetimes, whether from excessive picking of the nose or a pretty hard fall. Most nosebleeds go away soon but it can get very serious if you are not careful.

Nosebleeds can be broadly classified into two types:

1. Anterior nosebleeds, which happen from the front of the nose, are quite normal and get better quickly.

2. Posterior nosebleeds happen from deep within the nose and get very serious if proper care is not provided. However, such cases are rare and happen only in extreme trauma.

What to do when a nosebleed strikes?

- to stop the bleeding, tilt your head upwards and apply ice on the bridge of the nose. This helps in stopping the blood flow quickly. You can also stuff cotton in your nostrils while doing it.

- blow your nose in order to clear the clots in the nose as they can prolong bleeding.

When does a nosebleed get serious?

- when the measures to stop the bleeding don't work. You are at risk to lose blood if you don't get medical help.

- if you have regular nosebleeds then consult your doctor immediately as it could be a symptom of an underlying health condition.

- a nosebleed can also become serious if you are having medicines that thin blood as it could make the nosebleed more severe.

- if you suffer from a blood clotting disorder.

- if the nosebleed is a caused by a trauma like a fall or an accident and you are having difficulty in stopping the bleeding, get immediate medical help.

'consult'.

Related Tip: Ways to Prevent and Stop Nose Bleeding

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I have a frequent fall of hairs while head bath whats the best shampoo plzzzzz suggest?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a frequent fall of hairs while head bath whats the best shampoo plzzzzz suggest?
Humans loose 70-100 hairs a day, we shed them just like other mammals. When shedding occurs the hair's bulb is detached from the follicle and falls out. But often the weight and pressure from the surrounding hairs actually keep the shed hairs in place until you pull on them. This is why people notice the most hair loss in the shower nd combing , when the pressure is removed and those hairs are allowed to fall. You do not have a problem unless you start seeing actual bald spots or massive general thinning. Hairs fall and regrow at regular intervals and this process goes on .If you have a more serious problem regarding hairfall,please feel free to consult me.myself is a homoeopathic physician.
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I'm grinding my teeth very dangerously while am sleeping, may I know the reason that why I am grinding teeth and how can I control my self from this bad habit, please give me a gud suggestion.

BDS
Dentist, Zirakpur
I'm grinding my teeth very dangerously while am sleeping, may I know the reason that why I am grinding teeth and how ...
U cannot control this. This habbit is unintentional. But you can prevent your teeth from the harm of grinding.
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How we can prevent the hair fall and how we can prevent the dandruff can you have the answer?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Your hair needs a high protein well-rounded diet. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hair and nails are both protein fibers. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hairgrowth and repair I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
2 people found this helpful
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What is the solution for eyes sir my eyes is gone inside surrounding black. I am not sleeping well also sir.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
What is the solution for eyes sir my eyes is gone inside surrounding black. I am not sleeping well also sir.
for dark circles around eyes - 1. U can apply some home - made mixture like - Besan + Milk and Multani mitti+Rose Water+ milk at night which wud prevent ur pimples. Always cover ur face with piece of cloth or mask when u move out in sun and dust 2. strictly avoid all junks, oily -spicy food, pickles if u r eating, drink lots of water, juices or daily have fresh fruits. try to keep ur bowel clear. Avoid constipation. 3. regularly wash ur face with any gud herbal face wash. 4. Do have gud sleep - atleast 7 hrs a day.....avoid sleeping very late nights. 5. Drink plenty of Water.
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My age is 30. My height is 5 feet 6 inch. But my weight is 50 kg only. So I want to grow 50 kg to 55 kg. Which foods are require me. I wan to maintain 55 kg weight. How my lifestyle need to be maintain 55 kg weight all days.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
My age is 30. My height is 5 feet 6 inch. But my weight is 50 kg only. So I want to grow 50 kg to 55 kg. Which foods ...
You can use herbal medicine for permanent weight gain and maintain it. Eat makarprash daily in empty stomach. Eat capsule immurich daily once for 45 days. You can consult for daily diet with me.
3 people found this helpful
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There is gas forming in my stomach since 2-3 days. Due to this I couldn't digested food easily and feel uncomfortable every time. So what can I do now?

MBBS
General Physician, Delhi
There is gas forming in my stomach since 2-3 days. Due to this I couldn't digested food easily and feel uncomfortable...
Hi, it seems you are suffering from 1. Gastritis or hepatitis 2. Take an antacid 3-4 tsf 8 hrly 3. Get a blood investigation - liver function test done 4. Avoid fatty, oily meals 5. No fast food, no momos and samosas 6. No tea and coffee 7. Lots of water 8. Walk after meals 9. Eat less at nights 10. No soft drinks, hard drinks and no smoking recommended a video consultation.
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Hi m 18 year old female I have so many light brown color dots on my nose and pimple marks on ma face even I used to get painful pimples often. Small dots used to get lighter something but cums again m fed of this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi m 18 year old female I have so many light brown color dots on my nose and pimple marks on ma face even I used to g...
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Dark spots are primarily caused by acne, blemishes and black heads. The percentage of dark spots increases as the exposure to the sun increases too. Since the rate of melanin would be decreases, it leads in turn to the darkening of the skin. So, apply sunscreen (Homoeopathic SUNCARE cream of BAKSON Company) , every time you go out and follow the recipes below in order to get relief from dark spots. Instead of using the chemical products for your skin, try using some natural home remedies. Using home remedies can work out to be much cheaper than chemical based products and they can help treat your condition without any side effects. Caring for your skin is highly important. Here are some home remedies that allow your skin to be free of dark spots, black spots or pimple marks or even acne scars on the face. 1.Take a medium sized tomato and squeeze the juice from it, add one tablespoon of lemon juice to the tomato juice and stir the mixture well. Apply on the face and let it dry for 20 minutes. Rinse the face with warm water. 2.Take pulp from Aloe Vera leaves and let it dry in the sun for 5 minutes and then add few drops of lemon juice to the dried pulp. Apply this mixture on the face and wash it off after 15 minutes. The results are quite good.
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Sir. My head is four to five are white hair falling forward and after oiling and dry remains can be seen on the white hair and appears when the current was so fast my age is 22 years, to prevent the Let me thank you for the drug.

Vaidya Visharad
Sexologist, Narnaul
Sir. My head is four to five are white hair falling forward and after oiling and dry remains can be seen on the white...
Rinse hair with lukewarm water. Never use very hot or cold water to wash hair. It makes them brittle.
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I am shubham And I am suffering from hairfall I am very serious about it I old only 22year buy still my hair are fall and become white And ll hair are very moisture less Not silky What I do sir so I get best hair with silky shine hair as soon as possible. Or if I have to take a total treatment Please give me suggestion.

BAMS
Ayurveda, Ambala
I am shubham And I am suffering from hairfall
I am very serious about it I old only 22year buy still my hair are fall...
For prevention from hair fall and greying of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. * Do Sarvangasan daily for 5 minutes under the supervision of yoga expert. * Do long breathing pranayams for 10 minutes daily to destress yourself. * Apply the Mahabhringraj hair oil of Baidyanath company 3 times in a week and massage your hair regularly for 10 minutes daily. It increase blood flow towards scalp and enhance hair growth. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. •In a bowl, mix two eggs, honey and some coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also.
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I have black spots as well as pimples on my face. I used scar removal cream for 8 months but didn, t see any change. What should I do.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I have black spots as well as pimples on my face. I used scar removal cream for 8 months but didn, t see any change. ...
If you suffer from acne, pimples, blackheads & dark spots it means that the pitta dosha (heat in body) is increased. For that you need proper ayurvedic medicine along with following diet & lifestyle changes. 1) avoid eating salty, spicy & sour foods 2) have milk & ghee twice daily 3) green tea has antimicrobial and antioxidant compounds that can help fight acne. To get its effects, use a cooled cup of green tea as a face wash or lay the bag over the affected area. 4) apply a teaspoon of honey to affected areas, or make a mask by mixing 1/2 cup of honey with 1 cup of plain oatmeal and leaving it on for 30 minutes.
4 people found this helpful
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I am 23 years old I am suffering from skin infection in my finger what should I do ?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 23 years old I am suffering from skin infection in my finger what should I do ?
Please take morticum 200 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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I am 20 years male and having heavy hair loss for past one weak. I am using almond oil presently. How to control this loss.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I am 20 years male and having heavy hair loss for past one weak. I am using almond oil presently. How to control this...
1.Sulphur may help you grow new hair take Garlic. 2.Keep scalp clean 3.Do dry massage of scalp for 10 mts 4.Apply coconut oil to the scalp at night and wash in the morning 5.Treat dandruff with ketoconazole shampoo twice a week 6.If no dandruff use vatika shampoo 7.Take good healthy nutritious diet including fruits and vegetables- Eggs, Cheese ,Cauliflower ,Whole Grain atta, berries, mushrooms (good source of biotin vit B7) 8.Curry leaves extract (boiling in water and taking that water) 9.Do not apply any gel/lotion /any other chemical on scalp 10.Get thyroid t3 t4 tsh tested for med contact on private chat.
1 person found this helpful
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I am loosing hair, I have trued all kind of shampoos and I am tired of all this. Need some serious hlpe.

Homeopath, Hyderabad
I am loosing hair, I have trued all kind of shampoos and I am tired of all this. Need some serious hlpe.
Hello Lybrate customer hair fall in men is androgen related and due to stress. Do take protein and calcium rich food if still hairball continues please do under go blood investigations like thyroid profile, vitamin D for exact diagnosis.
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After sex, you came to know that the turned piece of condom remains inside the vagina. Actually its a doubt. Is that the thing is really worried?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
After sex, you came to know that the turned piece of condom remains inside the vagina. Actually its a doubt. Is that ...
The only problem which may b caused is leakage and an accidental pregnancy ... otherwise, sooner/ later it wil surely come out, nothing at all to worry otgerwise
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