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Mr. Sharda Nandan Bharti

Ayurveda, Begusarai

at clinic
Mr. Sharda Nandan Bharti Ayurveda, Begusarai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
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My arms and legs are comparatively very thin than my body. What should I do to make it perfect?

BHMS
Homeopath
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My arms and legs are comparatively very thin than my body. What should I do to make it perfect?
Take natrum mur 200, 5 drops, once in a week in the morning empty stomach. Take alfalfaq, 10 drops with water twice daily before meals. Revert me after 1 month.

Doctor my some hair are gone white what and which type of treatment I can do for it to stop.

BAMS
Ayurveda
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Doctor my some hair are gone white what and which type of treatment I can do for it to stop.
For prevention from whitening of hairs follow these instructions: • Take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent white hairs. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.

Weather sustain 200mg will increase the lethal phase after ovulation? And what is the maximum length of lethal phase? Bec my wifeclosed18 day after ovulation today.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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Weather sustain 200mg will increase the lethal phase after ovulation? And what is the maximum length of lethal phase?...
Progesterone plays a major role during the two weeks after ovulation because it supports embryo implantation. And yes it support pregnancy and prevent miscarriage by supporting the luteal phase of the menstrual cycle.

Chewing pieces of ice cracks down tooth enamel and causes jaw problem

BDS
Dentist
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Chewing pieces of ice cracks down tooth enamel and causes jaw problem.
Chewing pieces of ice cracks down tooth enamel and causes jaw problem

With every new day a new painful pimple is pipped out in my face please give me any suggestion to get ride of it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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With every new day a new painful pimple is pipped out in my face please give me any suggestion to get ride of it.
take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach

Hello mam/sir how to get full stamina and how to remove the pain of all body parts everyday pain is running full body except bottom part of the body please suggest me best ideas and sufficient.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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To grow up sstamina and internal power one should keep 3 goods in mind and that is EAT GOOD,SLEEP GOOD and THINK GOOD.For thisyou have to be mentally very fit as a strong mind iss atrong body. 1.Daily Brisk cycling /game of your choice in winter for 1 hour and Swimming in summersfor 1 hour. 2.Daily morning laughing therapy for 10 minutes 3.Deep breathing exercises/Cardio exercises in Gym.like ALOM VILOM PRANAYAM,BRAMARI PRANAYAM 4.Always use stairs instead of lift 5.Always have a positive approach to everything a only positive people are strong from inside. 6.Eat a healthy balanced diet and prefer mothers made food. 7.Adopt values at your house and be polite to all.

I get tanned as soon as I go in sunlight. Is it due to sensitive skin? How my skin can be safe from tanned?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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I get tanned as soon as I go in sunlight. Is it due to sensitive skin?
How my skin can be safe from tanned?
Medicine German reckeweg carbo veg 200, single dose (4-5 drops in mouth) morning. buy medicine from good homoeopathic shop. food drink water maximum glucose water daily mixed fruit juice daily evening. please continue treatment.

Sir ! I will suffering from fever since last night. So what can I do at this time.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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Sir ! I will suffering from fever since last night. So what can I do at this time.
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defenses against bacteria and viruses which cannot live at a higher temperatures..Also, the body's defense mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatment The following medications may be used at home for mild to moderate fever : -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children or adolescents or during a viral illness. -An individual with a fever should be kept comfortable and not overdressed. Overdressing can cause the temperature to rise further.wear loose fitting clothes. -Tepid water (85 F [30 C]) baths are a home remedy that may help bring down a fever -The body should be cooled with a wet sponge. -A fever can cause anyone to become very dehydrated. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. -Take light and easily digestible home cooked meals during fever..avoid outside food -Wash your hands frequently every day with soap and warm water f especially before meals, or after you have returned from a public place or used public transport. -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly

Gud evening Dr. actually choti si help chahye. Wo mere face pe acne marks or pimples marks the but reduce ho gye h lkin meri skin mujhe bht loose lgti h ap pls koi ase home remedy btaye jise mera face tighten or ekdum clear ho jae qki meri skin oily h.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist
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Gud evening Dr. actually choti si help chahye. Wo mere face pe acne marks or pimples marks the but reduce ho gye h lk...
For pimples marks:-apply Demelan cream/Photoscreen Depigment cream once weekly at night (very little on marks only) Chemical combination peels to clear face, spots,for glow face, treatment done at skin clinic by dermatologist. One session in three weeks for complete treatment 5-6 sessions are needed.

I am having a very bad tooth ache since 3 days. Please recommend me some medicine.

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I am having a very bad tooth ache since 3 days. Please recommend me some medicine.
Augmentine 625 mg bd keterol dt tds rablkind dsr od flagyl400 mg tds all mediciine for 3 days except keterol dt (taken when pain occur)

I have light pain in every body part and very little fever every time. Please suggest what should I do.

BPTh/BPT
Physiotherapist
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I have light pain in every body part and very little fever every time.
Please suggest what should I do.
Hi kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.

Ifeel severe burning sensation in my food pipe and pain in my chest for the last few days

MD - Consultant Physician, MBBS
Cardiologist
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Acid Peptic Disease or Angina or both are likely. Angina is more likely as there is pain chest also. Other common possibilities are gall bladder disease, gastro-oesophageal reflux disease,

I am 18 years old have gained lot of fat around stomach as I am a college student an often skip meals and have unhealthy food. Suggest superfoods which can keep me healthy and fit and is not very troublesome to get or make!

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist
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I am 18 years old have gained lot of fat around stomach as I am a college student an often skip meals and have unheal...
1. Whole-grain bread. Research shows that people who follow a weight-loss program incorporating whole-grain breads, cereals, and other foods lose more body fat from the abdominal area than those who eat only refined-grain foods, like white bread and rice. 2. Low-fat milk and yogurt. Scientists have found that the more calcium in fat cells, the more fat those cells will burn. In one study, two groups of overweight mice were put on a restricted-calorie diet, but one also got calcium supplements. The no-calcium mice lost 8 percent of their body fat, compared to 42 percent among the mice that did get calcium. 3. Lean protein. Good sources of protein, such as lean meats, eggs, and beans, help keep your blood sugar stable. The result youll feel full longer and get a boost in energy and that will help you burn more belly fat.

FAM, MBA (Healthcare), MDS, BDS
Dentist
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I am 30 years female. I am 5.5 feet tall, weigh 66kgs. What should b my ideal weight? also whenever i'm tensed, my bp shoots up (145/99) & feel like my head is swirling. Dr. Checked and has put me on beta histamine & cinnarizine. My query is do I need medicine for pressure. Am I on correct medication?

BHMS
Homeopath
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I am 30 years female. I am 5.5 feet tall, weigh 66kgs. What should b my ideal weight? also whenever i'm tensed, my bp...
Hello, according to your height is your weight is about normal, it should be around 63 kgs. If you are not a regular hypertension patient then there is no need to take these medications. Your bp shoots only when you are tensed or angry. Yes this is symptom of hypertension but don't worry this manageable with few life style changes. Drink plenty of liquids and cut down your fat, salt and sugar intake. Go for a morning walk daily at least for 30 minute. Take a sound sleep and try to avoid anger. Home remedies to control high bp:-1. Bananas are one fruit that people with high blood pressure can eat regularly to control it. Bananas are a rich source of potassium, which lessens the effect of sodium. So, try to eat one or two bananas daily. Along with bananas, you can try dried apricots, raisins, orange juice, spinach, baked sweet potatoes. 2. Eat one or two crushed garlic cloves daily. You can simply crush them with your hands. Crushing garlic cloves creates hydrogen sulfide, a compound that promotes good blood flow, removes gas and reduces the pressure on the heart. If you do not like eating raw garlic or if it causes a burning sensation, then take it along with a cup of milk. You can also mix five or six drops of garlic juice in four teaspoons of water and take it twice a day. **in case you need medication then take rauvolfia 1x, 2 tabs daily morning empty stomach. This homoeopathic medicine will not cause any harm/side effects. Thanks.

Causes of Depression-

M.Sc Clinical Nutrition & Dietetics, P.G.Diploma in pachakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Depression Causes-

There is no single cause of depression. You can develop it for different reasons and it has many different triggers.
For some, an upsetting or stressful life event – such as bereavement, divorce, illness, redundancy and job or money worries – can be the cause.

Often, different causes combine to trigger depression. For example, you may feel low after an illness and then experience a traumatic event, such as bereavement, which brings on depression.

People often talk about a "downward spiral" of events that leads to depression. For example, if your relationship with your partner breaks down, you're likely to feel low, so you stop seeing friends and family and you may start drinking more. All of this can make you feel even worse and trigger depression.
Some studies have also suggested you're more likely to get depression as you get older, and that it's more common if you live in difficult social and economic circumstances.

Stressful events-
Most people take time to come to terms with stressful events, such as bereavement or a relationship breakdown. When these stressful events happen, you have a higher risk of becoming depressed if you stop seeing your friends and family and you try to deal with your problems on your own.

Illness-
You may have a higher risk of depression if you have a long standing or life-threatening illness, such as coronary heart disease or cancer.
Head injuries are also an often under-recognised cause of depression. A severe head injury can trigger mood swings and emotional problems.

Some people may have an underactive thyroid (hypothyroidism) resulting from problems with their immune system. In rarer cases a minor head injury can damage the pituitary gland, a pea-sized gland at the base of your brain that produces thyroid-stimulating hormones.
This can cause a number of symptoms, such as extreme tiredness and a loss of interest in sex (loss of libido), which can in turn lead to depression.

Personality-
You may be more vulnerable to depression if you have certain personality traits, such as low self-esteem or being overly self-critical. This may be because of the genes you've inherited from your parents, or because of your early life experiences.

Family history-
If someone else in your family has suffered from depression in the past, such as a parent or sister or brother, then it's more likely you will too.

Giving birth-
Some women are particularly vulnerable to depression after pregnancy. The hormonal and physical changes, as well as added responsibility of a new life, can lead to postnatal depression.

Loneliness-
Becoming cut off from your family and friends can increase your risk of depression.

Alcohol and drugs-
Some people try to cope when life is getting them down by drinking too much alcohol or taking drugs. This can result in a spiral of depression.
Cannabis helps you relax, but there is evidence that it can bring on depression, especially in teenagers.
And don't be tempted to drown your sorrows with a drink. Alcohol is categorised as a "strong depressant" and actually makes depression worse.
Depression can be triggered by more than one factor.
Causes of Depression-

I am 55 years old suffering from throat infections and infections on tongue and frequently coming infections. Please suggest recovery.

PDDM, MHA, MBBS
General Physician
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take protein rich diet and consult further for detailed management... Dr surbhi agrawal consultant physician and diabetologist and wellness expert

Why periods go n come back again I don't bleed 5 th day n 6 th day it's come back which day should I assume as first day of period when I spot or continue flow of my period? please help?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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Why periods go n come back again I don't bleed 5 th day n 6 th day it's come back which day should I assume as first ...
Hello lybrate user- prolonged menses or over flow during menses is known as atyartava disease in ayurveda. It occurs due to improper diet and daily schedule. Try these tips to overcome this diseases- a) avoid salty and spicy foods, avoid fast foods, green leafy vegetable and curd.(these type of foods tends to increase bleeding tendency) b) go to bed before 10 pm. C) increase dairy product other than curd in your diet specially cow's ghee. D) use ashokaristha 2 tsp twice daily with water and tab pistil forte 1 tab twice daily. E) use chandra prabha vati 1 tab twice daily. >you will be surprised by the effect of this treatment. Do share your experience.

I'm 24 year young male. I have jumped from minimum 10 fit and injured my knee. I'm having a lot of pain while folding and unfolding my leg. The knee hurts so much. I have used pain killers and tubes. But the pain is still available. Please help me out.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist
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I'm 24 year young male. I have jumped from minimum 10 fit and injured my knee. I'm having a lot of pain while folding...
it could be due to injury inside the joint or even a fracture of the tibial plateau. If you have swelling in the knee and pain despite ice then you should atleast have a xray and ortho examination. If the ligaments are damaged then you may require a MRI

My self Anjali jaiswal, my question is, sir /madam, my hair is to rough nd m loosing my hair, because of hair falling, sir / madam plss help me I am so worried for my hair.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My self Anjali jaiswal, my question is, sir /madam, my hair is to rough nd m loosing my hair, because of hair falling...
Hello the roughness of your hairs and hairfall can to some extent be controlled by following a healthier hair care regimen. Firstly rough n dry hair needs application of oil every 2days (thrice a week) and washing it off after half n hour or 1hour. Make sure you warm the oil up a little before applying. And do not go out in dust n pollution as oiled hairs attract more dust n weaken your hair roots. Make sure you use herbal products n no chemicals at all. These simple steps if followed regularly will give you better hairs n decrease your hairfall by 30%within 2months. Also apply curd n retain it for 20mins n wash this. Do this twice a month it will give moisture n strength to your hairs.
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