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Dr. Atul Dnyandeo Sanapo

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D. Rasashastra and Bhais...

Ayurveda, Beed

6 Years Experience  ·  200 at clinic  ·  ₹200 online
Dr. Atul Dnyandeo Sanapo Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D. R... Ayurveda, Beed
6 Years Experience  ·  200 at clinic  ·  ₹200 online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Atul Dnyandeo Sanapo
He has had many happy patients in his 6 years of journey as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D. Rasashastra and Bhaishajyakalpana . Save your time and book an appointment online with Dr. Atul Dnyandeo Sanapo on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. Find the best Ayurvedas online in Beed. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Government ayurved collage Nanded - 2011
M.D. Rasashastra and Bhaishajyakalpana - LRP ayurved collage islampur - 2015

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Mauli Ayurveda chikitsyalay panchkarma and reserch center

D25 Sidhivinayak complex D P Road Sahayognager BeedBeed Get Directions
200 at clinic
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I have white hairs over 3 years. I ignored it but now it increases randomly how can I turn my white hair into black without side effects and please give time period for the treatment.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have white hairs over 3 years. I ignored it but now it increases randomly how can I turn my white hair into black w...
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc.avoid tea. Coffee.spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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After how time of cardio fat burning start. My goal is to reduce body fat percentage from 20% to 8%?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
After how time of cardio fat burning start. My goal is to reduce body fat percentage from 20% to 8%?
Hi, thanks for the query. Fat burning takes place during cardio but only working out your muscles will keep the metabolism on for longer through the day.
5 people found this helpful
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I am 39 year old male diabetic since 24 yrs, suffering from arthritis since 1 yr, not yet consulted any doctor yet, taking ayurvedic medicines. What should I do?

PDDM, MHA, MBBS
General Physician, Nashik
Please see that you are not receiving steroids in the name of ayurvedic medicines. Do consult privately for proper management. Dr surbhi agrawal Consultant physician and diabetologist
3 people found this helpful
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I am suffering from dry cough for the last 3 weeks and I have chest pain whenever I cough hard. Can you suggest what should be done?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Home remedy for dry cough: 5 basil leaves, 4 black pepper, 4 munakka, 5 gms liquorice (mulethi), 3 gms banafsha - boil these in 200 ml of water till it becomes 100 ml. Filter it. Add 2-3 patasha in it and drink lukewarm for 3-4 nights. Sleep well covered. Dry cough will be relieved. Also continue to chew mulethi. You can also have steam with vicks although some herbal medicines might also help you but after proper history taking. Please update with your valuable feedback.
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My father has an asthma. What is the effect of using an asthma preventer for long term?

MBBS, MD -Pulmonary Medicine-Tuberculosis ,Respiratory Disease Medicine , Diploma in Tuberculosis and Chest Diseases (DTCD), European Diploma in Respiratory Medicine
Pulmonologist, Delhi
Preventer medication in long run does not have significant side effects. Must gargle your mouth after inhaler use.
1 person found this helpful
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I want to ask a question to dermatology doctor I have herpes virus due to that most of the time I got allergy on my lips when the allergy cure it leaves a white spots and my whole lips is discolouring hypopigmentation please help me to cure herpes and hypopigmentation on lips.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Certficate in Ksharsutra & Ano-Rectal Diseases, MD - Medicine
Ayurveda, Mumbai
I want to ask a question to dermatology doctor I have herpes virus due to that most of the time I got allergy on my l...
Hello There, *Effective treatment and good control- cure is available. *Treatment of Disease along with its root causes is ultimate solution for Chronic Diseases.
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I am 24 years and my wait is 58. How much should my wait be and what is the proper diet chat should I fallow.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 24 years and my wait is 58. How much should my wait be and what is the proper diet chat should I fallow.
Hye, Thanks for the query. As per your height, your weight is fine. You need to work on keeping fit and seeing that whatever the weight, it should be less of fat and more of lean body mass. To stay fit and healthy you need to eat as per what your body needs. Try to avoid long gaps in between meals. Do not fast for long hours. This will help avoid binging in the next meal. If you want to adopt a healthy diet includes a variety of foods from the major food groups: fruits, vegetables, whole grains, low-fat dairy products, and lean protein including beans and other legumes, nuts and seeds, and healthy fats. Include foods you can find in your local grocery store — rather than specialty non local foods. Local and seasonal foods always give us the right nutrients. Do consider your health risks if you have any when choosing foods. Stay away from calorie-laden, fatty and salty convenience and highly processed and junk foods. Experiment with quick and healthy cooking techniques, such as baking, grilling and sauteing. Learn important food safety tips. Avoid unwanted stress. Avoid alcohol and smoking. Exercise at least thrice a week. Sleep well and drink plenty of water.
1 person found this helpful
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I have worked for a prove mnp company daily i was site down for an 8 hr so I have back pain so how can I solve my back pain it has been very careful to me kill it pain.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
I have worked for a prove mnp company daily i was site down for an 8 hr so I have back pain so how can I solve my bac...
Start doing some back extension exercise. And take a break in between your working and walk or do some stretching exercise.
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Treatment of Hair Fall - The Homeopathic Way!

BHMS, DI Hom (London)
Homeopath, Varanasi
Treatment of Hair Fall - The Homeopathic Way!

Nowadays, hair fall and thinning are conditions that most people face and are tired of trying new treatments to fix them. There are numerous treatments, but most have been proven to have certain adverse effects. Homeopathy, on the other hand, is an alternative medicine category, which uses not so strong chemicals or drugs, but slowly and steadily treats body ailments. 

Causes of hair fall

  1. Genetics
  2. Various skin diseases that affect the scalp. For example, fungal infections known as tinea capitis, seborrhoea, lichen planus, eczema
  3. Various hormonal changes
  4. Nutritional deficiency, especially lack of iron in diet
  5. Various drugs that are taken for treatment of joint pains, high blood pressure, depression or cancer 
  6. Diseases like tuberculosis, diabetes mellitus, AIDS, hypothyroidism etc. 
  7. Hairstyles of individuals, especially those who fall prey to the latest trends in styling. For example, tight pony tails or braids, indiscriminate usage of heat and colour to the hair.

Homeopathic treatment to prevent hair loss
Before any homeopathic medicine is prescribed to individuals, a detail of their case history is required to be studied. Here is a list of homeopathic medicines which help in controlling and preventing hair fall.

  1. The various skin diseases on the scalp can be a major reason for hair fall. This may occur due to extreme itching or numerous acrid discharges from the lesions that have occurred. Homeopathic medicines like Psorinum are used to treat hair loss caused due to discharge from skin lesions. Another medicine is Mercurius Solubilis; this also helps in relieving the scalp from the lesions and discharges.
  2. In case of hair loss due to excess dandruff, Thuja occidentalis and Kali suphuricum are the medicines that can be used.
  3. In case of hair loss due to childbirth or menopause, Natrum muriaticum and Pulsatilla pratensis can be excellent medicines for effective treatment. Another treatment can be Sepia officinalis.
  4. The hair fall caused by anaemia can be treated by using Borax, Cinchona officinalis and Calcarea phorphorica.
  5. For alopecia, phophorus, calcarea, fluoricum acidum, vinca minor, carbonica are used.
  6. In order to fight baldness, medicines like Silicea, Sulphur, Baryta carbonica, Lycopodium clavatum can be prescribed.

These are just a few treatments in a nutshell, but there are numerous others to be discussed. To know the right medicine for you, you can always consult a qualified homeopathic practitioner.

4895 people found this helpful

I having in my teeth muscle from last 2 years because my one teeth is break and the muscle of the break teeth is now getting pain and getting black.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
I having in my teeth muscle from last 2 years because my one teeth is break and the muscle of the break teeth is now ...
Bell 3c 4tims day for 10days Mag phos 6c 3tims day for 10days Rhus tox 12c 3tims day for 10days Cal phos 12c 3tims day for 10days
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My wife has dark spot in the cheekbone area in the face and in nose area also. What medication she has to undergo for the treatment.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please give her homoeopathic medicine - sepia. 0/2 10 equal strength strokes put 10 to 25 drops in one or two teaspoon of water thrice a day for 15 days. Revert back after 15 days with feedback.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hi one of the simplest and most effective ways to induce sleep is to rub some oil on the scalp and the soles of the feet before going to bed. Use sesame oil, brahmi oil, jasmine oil, or coconut oil and massage gently for a few minutes. Slightly warming the oil before applying is helpful. Put 1-1 drop of cow ghee in both nostrils at night time before sleep.
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Sir/mam I have problem of weight loosing. What will I do as well as my height is less than ordinary. I am getting less of confidence in general public. Please give me suggestion and cure.

BHMS
Homeopath, Faridabad
Sir/mam
I have problem of weight loosing.
What will I do as well as my height is less than ordinary.

I  am getting l...
Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. Take alfalfa Q, 15 drops with water , twice a day, before meals.
1 person found this helpful
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I am 37 Years old Female, exercise start in the morning empty stomach. is it good for health ?

M.Sc. in Foods & Nutrition, PhD in Foods & Nutrition
Dietitian/Nutritionist, Udaipur
I am 37 Years old Female, exercise  start in the morning empty stomach. is it good for health ?
Morning excercise is very good for health. But before excercise. You have to consume 5-6 almonds & 1 seasonal fruits. Don't go empty stomach it can lead to hypoglycemia.
3 people found this helpful
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Hi I am having belly fat and I want to reduce it by any means please suggest me how to reduce.

MSc
Dietitian/Nutritionist, Hyderabad
Hi I am having belly fat and I want to reduce it by any means please suggest me how to reduce.
Hi lybrate-user if your belly is lowering your self-confidence and giving you sleepless nights, here are the tips to give you flatter and fitter tummy. 1. Add fiber to your diet constipation distends your belly, add veggies and fruits to your daily diet to relieve you of constipation, reduce intakes of refined cereals like maida, noodles, pasta and whole grains instead add dalia and oats. This would relieve you of constipation and bloat to give you a flat tummy. 2. Decrease sodium intake sodium retains water in the body and hence your belly swells up, reduce intake of junk food as it contains a lot of sodium. Stop adding extra salt to dishes, also packaged and processed food contains a lot of salts so better avoid it. 3. Increase potassium foods rich in potassium help you get rid of balancing sodium, fruits are very good source of potassium, adding them to their daily diet not only provides this nutrient but also increase the fiber content of your daily intake 4. Avoid sugar alcohols we do not completely digest these low-calorie sweeteners usually found in flavoured low-calorie drinks, diabetic and sugar-free foods. Bacteria in a large intestine ferment during gas and distension so check food labels and avoid sorbitol, xylitol and lacitol. 5. Increase liquids drinking plenty of liquids helps flush out toxins from the body. Keep yourself hydrated with at least 8 glasses of water, also include lassi, coconut, water, lemon water in your daily routine. Make sure to include homemade soups only, as packaged soups are not that nutritious and contain added sodium in them. 6. Carbonated beverages and alcohol these give you extended bellies and your dream of flat tummy falls flat. Alcohol gives you empty calories with zero nutrition. 7. Probiotic curds include low fat curd in your diet regime as it contains live bacteria which tame bloating by increasing intestinal motility. 8. Method of cooking no doubt salads and sprouts are good for our health but if experience distension with them then saute, blanch or steam them also fried foods are best to be avoided not only because of their high-calorie content but also because frying leads to changes in oil composition which may result in bloating. 9. Avoid chewing gums and candies while chewing them air enters our digestive system, giving us feeling of bloating, also candies are zero in nutrition but contain loads of calories. Also, eat slowly as gulping down increases air passage to the digestive system 10. Individual tolerances some individuals are more intolerant to certain foods like radish, capsicum, tea, cauliflower etc, so with your own personal experience omit them from your diet.
1 person found this helpful
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I am 22 years old male my height 6.3 and weight 60 so I would like increase my weight tell me the procedures.

Vaidya Visharad
Sexologist, Narnaul
I am 22 years old male my height 6.3 and weight 60 so I would like increase my weight tell me the procedures.
Have Pleasant Meals: Meal time should be a pleasant time rather than a hurried affair. You should thoroughly enjoy every meal. Listening to soothing music while dining can be very helpful. Furthermore,research conducted by Professors Brian Wansink and Koert van Ittersum at Cornell University suggest that by eating in larger cups and bowls, one may increase the consumption of food compared to when eating in smaller cups and bowls.
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I am 19 years old lad studying btech. From last one year my weight decreased drastically. I became so thin that friends and relatives started asking me for my health. I was quite irregular after joining college, I study late night, and sometimes couldn't take food on time. After consulting local doctor I am taking some vitamin syrup and taking pan-40 everyday morning. Did some blood test, all is fine. Please say what should I do now. Ready to take some weight gaining health drink or anything. Thanks In Advance. Eagerly waiting for your answer. :)

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
I am 19 years old lad studying btech. From last one year my weight decreased drastically. I became so thin that frien...
hello , you will need to eat more and include higher-caloric foods, but your diet should still be composed of predominantly healthy, nutrient-dense foods. Include cereals, oatmeal, pasta, whole bread, sweet and mashed potato, brown rice, peanut butter, cheese, dark chocolate, yogurt , nuts, .... basically u have to eat a balanced, healthy and natural diet... spread 5-6 small meals evenly throughout the day to ensure that you are getting enough calories...
1 person found this helpful
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I have had a limbo sacral spine MRI. Conclusion of result is "Mild annular disc bulge with superimposed broad based posterocentral disc protrusion and annular tear at L4-L5 level is causing indentation on thecal sac. No central canal or existing foramina stenosis or nerve root compression" can anybody tell is it worrisome.

MBBS
General Physician, Mumbai
The report is not very worrisome coz there is no nerve compression .But you should be careful ,follow your exercise routine and treatment properly. Do spine extension exercises. Do not lift weights. Take calcium supplements. Take anti-inflamatory medication when needed.
4 people found this helpful
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Hi, Since last 5 years, I am suffering from diabetes, I am not in very good condition. So what can I do? Can you please suggest something which will help me.

Diploma in Food safety and Quality Management, Msc in Food and Nutrition
Dietitian/Nutritionist, Noida
Hi, Since last 5 years, I am suffering from diabetes, I am not in very good condition. So what can I do? Can you plea...
Hi you should follow a good diet plan, change your diet pattern which will help you for long run and help improve your condition.
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Daily Calorie Requirements

M.Sc - Dietitics / Nutrition, Diploma in Diet and Nutrition, Certificate Of Diabetes Education , Ph.D.Nutrition
Dietitian/Nutritionist, Indore
Daily Calorie Requirements
Calorie is linked up with amount of work you do, whether it is moderate (light physical activity) or heavy (intense physical activity). Your daily calorie requirements are based on age, gender, physical condition and the work/activity you perform every single day.
For those whose occupation is heavy, their calorie intake will be higher than moderate workers. According to “Indian Council of Medical Research” your work makes you burn and find out how many calories you should require daily.
CLASSIFICATION OF ACTIVITIES BASED ON OCCUPATION
Sedentary worker -: Persons who are doing mental work and their physical activity is very less like – Doctors, Lecturers, Receptionist, Bank Officer, Computer Operator etc.
Moderate Worker -: Persons working in the field or market like – Marketing Executive, Reporter, Sales Executive, Student, Police Man etc.
Heavy Worker -: Persons doing physical work like – Artist, Sports Man, Army Officers, Farmer, Stone Cutter, Coolie etc.
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