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Dr. A Srinivas Rao

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, beed

11 Years Experience  ·  1 at clinic
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Dr. A Srinivas Rao Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, beed
11 Years Experience  ·  1 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. A Srinivas Rao
He has had many happy patients in his 11 years of journey as a Ayurveda. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . Book an appointment online with Dr. A Srinivas Rao on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. Find the best Ayurvedas online in Beed. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - govt.ayurved college - 2006
Languages spoken
English
Hindi

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I have a desk job I gain almost 80-90 kg I am in problem tell me how to lose please tell me thanks.

Doctrate in Dietetics, Ph. D - Psychology
Dietitian/Nutritionist, Delhi
I have a desk job I gain almost 80-90 kg I am in problem tell me how to lose please tell me thanks.
you are too young, and can reduce easily. bit of lifestyle will help you. start with any physical activity like walk or running will help you. take high protein meal pattern in your diet like dairy products, beans, egg etc. avoid excess of junk food and packed food. take plenty of water do check your fat and muscles mass too, sometimes irregularity of these leads to obesity.
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I need to gain some weight. Can you suggest a diet considering my age and height. I am a non vegetarian.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I need to gain some weight. Can you suggest a diet considering my age and height. I am a non vegetarian.
When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
1 person found this helpful
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My son suffering from nasal bleeding. What treatment you suggest for him. He is 10 year old.

MS - ENT
ENT Specialist, Gandhinagar
Bleeding from Nose: cold water on nose and head will help...if no result, endoscopy of nose to locate the bleeder and cautery of bleeder will cure you....
1 person found this helpful
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Gingivitis

MDS - Periodontics, Certified Implantologist, BDS
Dentist, Chandigarh
Gingivitis

Hormonal changes in women increase senstivity and may also lead to the occurance of gingivitis.

Few day I have pain in my head an I feel weakness an also my eye are also pain. Can you tell what happen with me.

MBBS
General Physician,
Few day I have pain in my head an I feel weakness an also my eye are also pain. Can you tell what happen with me.
A young male of age 19 Years having headache is amazing. Try to find out the cause and remove it e.g. Irregular imbalanced diet and sleep habits, any stressful and mentally disturbing worries and /or any addiction must be eliminated. Try regular light exercises. Still if you insist some medications can be prescribed. But in my opinion if it is cluster headache or tension headache, you must consult and have a good counseling session with a physician. Regards.
2 people found this helpful
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Hi doctor. I am having sudden headache and the pain is generally on left side of head and the area above the left eye. The pain is not of common kind of pain which I am feeling. It always started from the left side of head and sometime continue to center and then right side of head to ear. Some time pain is so much that I feel drowsy and water in eyes and as I use computer work my eyes get strained within 2 minutes of interval. Now the pain is increased and felling body pain. The sudden pain is near shoulder and stiff neck.please help

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Hi doctor. I am having sudden headache and the pain is generally on left side of head and the area above the left eye...
Hi Surabhi, Seems u r developing Migraine...u need to star some medicines for it....also avoid the following - 1. late night awakenings - proper sleep of 7-8 hrs 2. too much spicy, oily, chilly food 3. over exposure to heat or cold and dust 4. avoid constipation n acidity - keep ur bowel clear although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback.
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I am a software engineer nowadays am working in shifts. Most probably in night shifts I have a curly hair even though am facing hair loss am taking too much water and applying oil. How to control that please suggest.

BHMS
Homeopath, Sindhudurg
I am a software engineer nowadays am working in shifts. Most probably in night shifts I have a curly hair even though...
Lustrous, beautiful and healthy hair is a result of a healthy body and a healthy diet Foods high in protein are soy, tofu, dairy products like milk, curd, paneer, cheese, nuts, oilseeds, beans and pulses. Lifestyle changes 1. Along with a healthy hair diet it is important that you exercise properly as it will ensure that there is proper blood flow to your scalp and will help in the growth of hair.  2. Treat your hair delicately. Avoid unnecessary brushing, combing or handling. Use a soft, round bristles brush.  3. Have a weekly scalp massage to provide stimulation to the hair follicles. 4. Have regular trims to eliminate split ends and allow the hair to look and feel healthier. 5. Get plenty of rest and sleep to allow your body to grow hair. Follow the diet plan given below as a starting point for healthy and lustrous hair. Breakfast  Skim milk / soy milk Whole grain bread or toast or poha or breakfast cereal or sprout Bowl of fresh fruit Morning snack Fresh vegetable juice like carrot or cucumber juice Handful of nuts like walnuts, soaked almonds, raisins, dates Lunch Fresh veg. Soup or salad  Whole-wheat flour or jowar or bajra chapatti Green veggies  Dals or whole pulses Brown rice Curd / tofu Afternoon snack 1 glass skim milk  Kurmura or roasted channa or popcorn Evening snack Fresh veggies and fruit juice (carrot, apple, lemon, dudhi, palak) Dinner  Fresh veggie soup or salad with sprouts Chapati Vegetable Buttermilk Bedtime snack  Fruit like watermelon or banana  Use natural substitutes like fruits, dates, figs or honey instead of sugar. Fruits like berries, grapes, apples and cherries have useful enzymes that can add value to your hair health.
1 person found this helpful
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I am 70 years old and have 1. Small stone in both the kidneys 2. Prostate gland are enlarged and now weight 60 grams.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Kidney stones treatment depends on the types and size of stone, most kidney stones won't require invasive treatment. You may be able to pass a small stone by: drinking water. Drinking as much as 2 to 3 quarts (1.9 to 2.8 liters) a day may help flush out your urinary system. Unless your doctor tells you otherwise, drink enough fluid mostly water to produce clear or nearly clear urine. Pain relievers. Passing a small stone can cause some discomfort. To relieve mild pain, according to your medical history I may prescribe pain relievers such as ibuprofen, acetaminophen or naproxen sodium. Medical therapy. I am a doctor and renal (kidney) dietitian who will also prescribe a customized diet plan and medications to help pass your kidney stone quickly and with less pain. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
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Hello doctor, My mom is suffering from hypothyroidism from Many years, she lead a active life but problem is she hv got a big tummy which does not seem to decrease at any cost…plz give some health tip or diet chat to follow and also which type of juices can she tke?…thank you.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Dietitian/Nutritionist, Ahmedabad
Hello doctor, My mom is suffering from hypothyroidism from Many years, she lead a active life but problem is she hv g...
FOR YOUR MOM. Most of the time, underlying the thyroid disorder is years of abuse of our body. When you don't take proper care of your own nutrition, sleep and invest time for proper exercise, at some point various hormonal systems of body go out of sync. It is very important to have your thyroid hormones as tablets as per your doctor's prescription and periodic check up. And just doing it may reduce your weight little bit. But it will not be enough. You need to work on root cause of this issue. Avoid all junk food and all sweet food. Low fat diet does not work for majority of people. Eat wholesome nutritious food full of fibres, good quality fat like ghee and coconut etc. Don't focus on calories but on nutritional density and diversity. Simultaneously working on exercise and diet will surely help. Best rate to lose weight is 1/2 kg per week. If that happens, it is least likely to go high again in future. You do not have to do rigorous exercise to lose weight but start with something small. Let us say 8 minute workout. Go to you tube and type 8 minute workout and you will see many options. Pick one which you like and can do. Trying to lose weight in very short time will need some form of crash diet. Even if you lose weight doing this kind of crash diet, you will get it all back within no time and all the gain will be mainly fat. Not good for your health. Be gentle and patient with yourself. Demonstrate commitment in your persistent efforts. Make comprehensive change in diet, exercise, sleep and stress in your routine. This is called lifestyle medicine. If you can not do it on your own, find some expert who can help you in this over extended period of time. Best wishes.
3 people found this helpful
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What are the side effects of antidepressant? what is alternative therapy for anxiety disorder?

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
What are the side effects of antidepressant? what is alternative therapy for anxiety disorder?
Hello sir, which antidepressant are you currently taking? as such every antidepressant will have its own specific side effects but in general antidepressants prescribed for anxiety disorders belong to category of ssri. They all have common side effects like nausea, vomiting, diarrhea, worsening anxiety, reduced sleep etc. Which occur only for first 1-2 weeks. After which body starts adapting & these problems disappear. Alternate therapy for anxiety disorder depends on the type of disorder you are suffering. You can get back to me for further help. Good luck.
2 people found this helpful
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I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Please help me.

MD - Homeopathy
Homeopath, Aurangabad
I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Please help...
Hello hair problem is common now a days due to stress and busy life take full sleep drink planty water have fruits take acid hydrofluoric 30 2 tds x 30 days and revert use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
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Foods That Help You Control Hair Fall and Thinning

Dermatology Backed Expert Skin & Hair Care Solution
Dermatologist, Nashik
Foods That Help You Control Hair Fall and Thinning

While combing your hair, tufts of hair coming out with your brush does not make up for a good sight. It is said that your hair adds to your personality. So, when you start experiencing hair thinning and hair fall, naturally it affects your look as well as confidence.

There are a number of ways by which you can combat hair thinning and subsequent hair fall. There are some regimens you need to follow:

  1. Have a healthy and balanced diet rich in nutrients and proteins. The antioxidants present in vegetables and fruits prevent hair fall.
  2. Drink lots of water as it will keep you hydrated. Staying hydrated is one of the best ways to tackle the menace that hair thinning is.
  3. You should get adequate rest each day. Lesser sleep hours are directly associated with malfunctioning of the hormones and a weakened immune system, both of which directly impact hair thinning and hair loss.
  4. Use a good herbal shampoo that is rich in organic substances and proteins and low in ‘paraben’ (group of preservatives present in cosmetic products, primarily shampoos) and sulphur content.

Some measures which you can adopt to prevent this condition are:

  1. Eggs are great for promoting thicker hair. You can either consume it or use the egg yolk directly on your scalp. Let the egg yolk on your hair for 30 minutes and then wash it off with mild shampoo and lukewarm water.
  2. Olive oil adds to the health of your hair, acting as your home-based hair spa. Massage your hair with olive oil and leave it for 40 minutes. Wash it off with lukewarm water. You can also use honey to make a concoction out of it.
  3. Avocado is a natural way to moisturize your hair and scalp. The fruit is rich in vitamin E, which thickens your tresses. You can also include avocado along with olive oil to make a thick hair paste. Apply it on your scalp and wash it off with a mild shampoo after 30 minutes.
  4. Castor Oil, which is available in any local medicine store, is the easiest way you can get thicker hair. It has Vitamin E which makes your hair and scalp healthy. You can mix castor oil with coconut oil to make it thicker. Use this concoction on your scalp to fight hair thinning as well as to get the lost shine back.
5205 people found this helpful

I am 21 years and have been diagnosed with low bp after complaining about constant tiredness and body ache, how should I deal with it?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
You'll need to make many lifestyle and dietary changes to manage your blood pressure. I will recommend several lifestyle changes, including: eating a healthier diet as prescribed by a registered dietitian exercising regularly with workouts prescribed by me quitting smoking losing weight I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I am a diabetic patient for the last 16 years. And it's under control by medicine. Also, I am facing Thyroid problem. And taking med. My question is for the last 2 months when I am urinating time in the early morning that urine is very bad smell is coming. Is it any induction of any other disease? Your valuable reply is awaited. Thanking you in advance.

FIMSA, MD-Nephrology, DM - Nephrology, Critical Care Medicine, MBBS
Nephrologist, Delhi
I am a diabetic patient for the last 16 years. And it's under control by medicine. Also, I am facing Thyroid problem....
The bad smell can be due to concentrated urine or infection. You should increase water intake to about 2.5litres daily. Get urine-re, me done.
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My face complexion is little dark. I want to be fair. Could you give me the name of pills and cream name that can I become fair?

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
My face complexion is little dark. I want to be fair. Could you give me the name of pills and cream name that can I b...
Hi! 1. You need to use a good sunblock properly 2. Get blood levels of Vit B12 done. A deficiency will make skin more sensitive to sunlight. 3. You can apply Melaglow rich cream at night x 20 days to recover your colour.
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I am 19 years Old and I am fade up of hair loss there is a extreme roughness in my hairs and it seems that dandruff stuck in my forehead.

MD - Homeopathy
Homeopath, Aurangabad
I am 19 years Old and I am fade up of hair loss there is a extreme roughness in my hairs and it seems that dandruff s...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
1 person found this helpful
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Lybrate | Dr. Roshni Shafeeq speaks on IMPORTANCE OF TREATING ACNE EARLY

MD - MD- Skin & VD
Dermatologist, Calicut
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Lybrate | Dr. Roshni Shafeeq speaks on IMPORTANCE OF TREATING ACNE EARLY

2452 people found this helpful

I have pcod .I'm taking medicine to conceive. From the day I have started taking sustain tablet my nipples pain. I have headache. Feeling bloated and have acidity. What could be the reason please help my last periods was on 22nd June.

DGO, MBBS
Gynaecologist, Delhi
I have pcod .I'm taking medicine to conceive. From the day I have started taking sustain tablet my nipples pain. I ha...
Sustain is progesterone in nature and bcz of this you are having headache, painful nipples, bloating etc.so please do not worry. relax.
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Hi, I am 33 years old unmarried girl. Height -5-1" Weight-73, though my mom and my granny both are fatty but then also I want shed my weight. please guide me I am very upset because after talking proper diet, I'm still gaining weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hi, I am 33 years old unmarried girl. Height -5-1"
Weight-73, though my mom and my granny both are fatty but then als...
Avoid oily n spicy food.....take vegetable soup twice daiy....eat only salad .cornflakes or oatsn 1 cup of fat free milk at night...drink 1 glass of water 1/2hr before meals....take fruits empty stomach...join aerobics... take 1 tsp triphala churna daily at night with luke warm water.. Get T3, T4, TSH done.
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