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Dr. Jitendra Khicha

master in physiotherapy

Physiotherapist, Beawar

8 Years Experience  ·  200 at clinic
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Dr. Jitendra Khicha master in physiotherapy Physiotherapist, Beawar
8 Years Experience  ·  200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Jitendra Khicha
He has been a successful Physiotherapist for the last 8 years. He has done master in physiotherapy . You can book an instant appointment online with Dr. Jitendra Khicha on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. We will help you find the best Physiotherapists online in Beawar. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
master in physiotherapy - jrnv dabok - 2010

Location

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200 at clinic
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Mere father ka accident hua h 4 month ho gaye h lekin Dr. keh rahe h bone abhi tak nhi Judi koi mujhe bata sakta h ki bone Jude rahi h ya nhi me accident se pehle ka x-ray or current x-ray attach kr raha hu please tell me.

MBBS
General Physician, Jalgaon
Please don't worry send me report on lybrate meanwhile give him tab hadjod by himalaya 2 2 it has good results for bone healing.
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I am 19 year old and I have a back bone pain what can I do now for relief. Pls answer.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 19 year old and I have a back bone pain what can I do now for relief. Pls answer.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
2 people found this helpful
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I had an ovary cyst laser operation 2 month ago and after that an injection was given in bump. A big lump was formed after the injection. Noe after two months it it becom smaller but itis not going away and sometimes there is pain also in the hip and leg. Please suggest what I should do.

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
I had an ovary cyst laser operation 2 month ago and after that an injection was given in bump. A big lump was formed ...
Hello- try this ayurvedic treatment to further minimize the effects of your previous medications and relive pain. A) avoid spicy, salty, fried and junk food immediately. B) avoid late night sessions. C) avoid fish. D) use ashokarishta 2 tsp twice a day with water. E) tab chandraprabha vati 1 bd f) gulkanda with prawal pishti 1 tsp thrice a day. G) tab bolbadha ras 1 twice daily h) go for basti panchakarama by near by ayurvedic doctor.
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Avoid Working in Stooped Positions to Save Your Back

MPT, BPT
Physiotherapist, Noida
Avoid Working in Stooped Positions to Save Your Back

When standing with your back straight, the stresses on discs and ligaments in your low back are considerably lower than when you stand with your back bent forward. Many activities around the home may cause you to bend-for example, gardening, vacuuming, bed making, etc.

Occupations requiring prolonged stooped postures are abundant: assembly line workers, bricklayers,electricians, plumbers, carpenters, surgeons, nurses-the list goes on-are all required to bend forward for prolonged periods everyday.

While working in these bent positions, you are more likely to sustain back problems in the first four or five hours of the day.In order to minimise the risks involved in prolonged forward bending, you should interrupt the stooped position at regular intervals before pain starts. You should stand upright and bend backward five or six times.

This is very important if you have already developed low back problems caused by working in a stooped position. Regular interruption of the stooped position will correct any distortion that may occur in the discs and relieve the stresses on the surrounding tissues. When this is done before pain starts, it usually prevents the development of significant low back pain; and remember, you are especially at risk in the first half of your day, so make sure you always do everything correctly during this period.

1 person found this helpful

I am Feeling aches in my side upper back. I also had problem of loss of limber lordosis. So that pain is cause of loss of limber lordosis or something else?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am Feeling aches in my side upper back. I also had problem of loss of limber lordosis. So that pain is cause of los...
It looks like you are anaemic. And also you have to check with your vitamin and calcium levels in the body. If the bones are weak then automatically the pain gets triggered more as there is less energy during any metabolic activity.
1 person found this helpful
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Hip Replacement Surgery - The Many Benefits Of It!

MS - Orthopaedics, MBBS
Orthopedist, Delhi
Hip Replacement Surgery - The Many Benefits Of It!

Human bones are continuously being removed and formed which is necessary for its proper maintenance. However, in certain cases, especially with aging, some bones and joints will be worn down to an extent where the body will not be able to reform them. This is especially true in the case of hips which may become worn due to age or other problems within the body. 

Hip Replacement Surgery 
When this happens, a hip replacement surgery can be performed to replace the original joints with a prosthesis or artificial hip which is usually made out of metal or a specially formed composite material or even a combination of the two. Along with other parts, it replaces the natural hip with an artificial hip to restore mobility and other related functions.

Benefits of Hip Replacement Surgery:

  1. Lessening hip pain - This is one of the major factors as well as symptoms of requiring hip replacement surgery. Due to the grinding down of the bones, even the slightest movement causes pain and after the surgery and the recovery period, the pain is lessened.
  2. Correction of bone deformity - When the bones grind down and are abnormally reformed, deformities may occur reducing mobility. Artificial hips will ensure that deformities are corrected and resulting problems are thus eliminated.
  3. Return to normal activities and resumption of normal activities - This is possibly one of the primary advantages of this surgery, although it entails a long recovery period. However, most patients can get back to their normal activities and are able to resume a pain free life.
  4. Ability to have painless sleep - Many people who suffer from hip displacements or bone deformities are not able to sleep properly due to pain. After the surgery and the recovery period, they can return to normal functions and habits, thus are able to sleep properly.
  5. Leg strength increase - Many patients tend to have an increase in their leg strength as one side of the hip tends to become very weak due to bone problems before surgery. After surgery and recovery, the same side tends to have an increased strength due to the implant.
  6. In most cases a lifelong solution to hip problems - As the hip replacement prosthesis is made out of metal and if the operation is successful, it usually tends to last till the end of a person's life and this area usually doesn't tend to have problems again.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3430 people found this helpful

My left tow is paining since a week. Please suggest what exercise I need to do daily?

MBBS, MD - Physical Medicine & Rehabilitation
PMR (Physical Medicine & Rehabilitation) Specialist, Indore
My left tow is paining since a week. Please suggest what exercise I need to do daily?
You have to go and get that toe examined for any signs of trauma, infection or arthritis. Don't go for any exercise till a proper diagnosis is reached. Treatment is planned according to disease condition and it might include medicine, injections, rest/exercise.
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I have severe shoulder and bicep radiating pain. Pain aggravates in the night. I don't have any painkiller at this time except acemiz Mr. 200. Can I take it to relieve my pain.

BPTh/BPT
Physiotherapist, Pune
I have severe shoulder and bicep radiating pain. Pain aggravates in the night. I don't have any painkiller at this ti...
Hello sir you have to go for Physiotherapy you may have cervical spondylitis or shoulder capsulitis so proper diagnosis is very important.
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When I was doing warm-ups for volleyball practice, I did something to my leg. I was trying to stretch my legs as far as I could and when I shifted my weight from side to side, I got bad pains in my thighs. I either over stretched it or I stressed my thigh muscles. Whenever I try to bend I get bad pains and I can barely stand up. I've tried massaging because I've been known to get knotted muscles. But it's really painful and I've been doing it often. I also got a heat pad, iced my thighs, and now I'm wearing different braces. I don't know if it's temporally gonna be in pain or I messed up my leg. I am almost seventeen and female. I'm not super heavy, but I'm somewhat short (110 Ib, 5.3)

MBBS, MS - Orthopaedics
Orthopedist, Delhi
When I was doing warm-ups for volleyball practice, I did something to my leg. I was trying to stretch my legs as far ...
Requires detailed investigation and examination Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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