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Dr. Rishi Tyagi

B. D. S

Dentist, bazpur

12 Years Experience  ·  100 at clinic
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Dr. Rishi Tyagi B. D. S Dentist, bazpur
12 Years Experience  ·  100 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rishi Tyagi
He has over 12 years of experience as a Dentist. He is a B. D. S . You can book an instant appointment online with Dr. Rishi Tyagi on Lybrate.com.

Find numerous Dentists in India from the comfort of your home on Lybrate.com. You will find Dentists with more than 39 years of experience on Lybrate.com. Find the best Dentists online in bazpur. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
B. D. S - Sardar patel - 2006
Past Experience
Sr. Dental Surgeon at C H.C.c
Professional Memberships
Indian Dental Association

Location

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Dr. Rishi Tyagi

near unioun bank, chakarpur roadbazpur Get Directions
100 at clinic
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Below my jaw my muscles swell up it don't pain but it looks awkward can you suggest me what should be done.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Below my jaw my muscles swell up it don't pain but it looks awkward can you suggest me what should be done.
If swelling comes after eating rule out sialolith consult a maxillofacial surgeon or take a occlusal cya of lower jaw n send on line.
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Stress Free

Bachelor Of Physiotherapy
Physiotherapist, Noida
Stress Free

How to effectively handle work related stress

The statistics on stress at workplace are staggering with half of respondents in studies reporting that they face higher than normal stress levels at work. Stress is a silent killer and can lead to serious health issues like stroke and heart attack. Stress at the workplace could be due to excessive workloads, unclear responsibilities, lack of control, unrealistic deadlines and noisy work environment.

While it is a good thing to be competitive and excel in whatever you are doing, it is also very important to learn to tackle stress and take life easy. Remember, we live only once! here are some simple and effective ways to handle workplace stress:

1. Seek support at work

Research has shown that having one good friend at work reduces the chances of quitting. Sharing your thoughts with another person not only reduces the stress levels but also might lead to discovering new ways to handle tough situations. Take proactive steps to be more friendly and sociable at work.

2. Manage work better

Try prioritizing better and not expecting perfection in every task. In case your role is over-loaded, try talking to your manager to reduce the load or if possible, delegate some work. Accept that you have certain limits to your productivity and do not try to prove yourself by over-working.

3. Get moving

It is a proven fact that exercises in any form reduces stress levels. Try to exercise for half an hour daily in the form walking, swimming, playing a sport or running. You can take short walking breaks at work that can add up to half an hour in a day.

Reduce weight with weight management products >>

4. Try breathing exercises

Breathing deeply for four counts on inhale and exhale can reduce stress levels immediately. You can try alternating breathing exercise i. E. Long inhale with one nostril and exhaling with the other nostril, which brings focus and energy in the morning before starting work.

5. Take a power nap

10 minutes of shut eye goes a long way in recharging your tired brain. Any longer than 15 minutes will end up making you groggy. Just put your head down on the desk, and clear your mind of all thoughts for 10 minutes.

6. Eat right

Food has a big role to play in determining our stress levels. Avoid processed food, sugar and high amount of refined carbs like flour, white rice etc. Maintaining your blood glucose levels by eating more complex carbohydrates that are slowly digested like ragi, jowar, bajra gives you steady energy levels throughout the day.

Take care of your sugar, liver, skin & more with ayurvedic products

7. Get enough sleep

Over-worked employees often cut back on sleep and try to squeeze in work at night. Over the long term, this practice can severely impact your health and leads to more stress. A restful night's sleep of at least 6 hours is mandatory for all adults. Lack of sleep causes irritability and diminished ability to deal with stress. Avoid looking at laptop, tv or phone screens when you are trying to fall asleep.

You have to take charge of your own work-life balance and draw the line where you feel uncomfortable since no one will do it for you. Over-working might give benefits in the short term in terms of recognition and promotion, but it causes emotional, mental and physical burnout in the long term. Stay healthy, stay happy.

4 people found this helpful

One teeth has a cavity and I suffer a chronic pain. How I get rid from this pain?

BDS
Dentist, Raipur
One teeth has a cavity and I suffer a chronic pain. How I get rid from this pain?
Kindly get an X-ray done of the tooth having pain. May be that you have to get root canal treatment done followed by a crown/cap. Brush your teeth twice daily using correct brushing technique to maintain your oral hygiene.
1 person found this helpful
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What is primary treatment when you are suffering from bleeding from your teeth regularly? Please suggest.

MDS - Oral & Maxillofacial Surgery
Dentist, Noida
What is primary treatment when you are suffering from bleeding from your teeth regularly? Please suggest.
Dear lybrate-user you have to go for complete oral prophylaxis. Scaling and deep curettage of all the teeth together with flap surgery if required if this is chronic problem.
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I have suffered with the prob of mouth ulcer. It comes every month at least 2 times. How to avoid this prob.

BDS
Dentist, Gurgaon
I have suffered with the prob of mouth ulcer. It comes every month at least 2 times. How to avoid this prob.
It can be because of many reasons. Lack of vitamins. Gastric problems and some dental factors. Visit a dentist.
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Space available for upper and lower teeth is insufficient. What does it mean? And what problem I might be having?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Space available for upper and lower teeth is insufficient. What does it mean? And what problem
I might be having?
Kindly consult an orthodontist in person for further suggestion. We need more investigations (model study, full mouth & profile x-ray) & clinical examination to decide upon treatment. You may need fixed / removable braces. Requirements may depends on the age, complaint, duration of the treatment & affordability. Cost of cosmetic dentistry (braces) varies with dentist.
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Sir my mouth has chocked after 3 year please help my mouth insert only one finger.

BDS, Post Graduate Diploma in Clinical Research, Certified Implantologist, Certified LASER dentist
Dentist, Kolkata
It might be due to oral submucous fibrosis. Visit an oral pathologist to find out the exact cause and treat it accordingly. Discard all bad habits like smoking beetle nut chewing etc.
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My teeth hurt when I have something cold a bit more than usual. Sometimes when I brush I can see blood. What might be the problem?

MDS Prosthodontics, BDS, Medicine
Dentist, Mohali
Sensitivity of teeth is the problem. As you feel cold when you take cold drinks and all. Well you must be having decay/cavity in your teeth so you need to consult a dentist, get xray done and get filling done! bleeding. You need to get scaling & polishing of teeth done!
1 person found this helpful
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I am having jaw lock problem frequently. I have not taken any medicine yet. Please prescribe a medicine, if possible. Thank you.

Bachelor of Dental Surgery
Dentist, Allahabad
I am having jaw lock problem frequently. I have not taken any medicine yet. Please prescribe a medicine, if possible....
Dear Lybrate user, your jaw lock problem may be due to TMJ problem or OSMF due to excess use of tobacco & alcohol. If you are taking tobacco or alcohol in any form you should quite them immediately. Maintain your oral hygiene. Avoid spicy foods. Consult to your dentist for clinical diagnosis and needful treatment. Without clinical diagnosis any medicines can not be prescribed.
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I am 34 years old I am suffering from gum disease can be called as gingivitis and I had a tooth cleaning too. Now I m feeling better. Is there any chance that my gum disease can be increase? Please show me the remedies. I m using oil pulling method of cleaning my teeth by sesame oil. Is it perfect?

MDS Prosthodontics, BDS
Dentist, Hyderabad
I am 34 years old I am suffering from gum disease can be called as gingivitis and I had a tooth cleaning too. Now I m...
Professional cleaning for once alone will not control the problem. Maintenance of gums in healthy condition requires you to visit the dentist every 6 months for teeth cleaning. If you fail to do so, there is a chance that it progresses to severe form of gum disease. Home remedies include warm salt water gargling after every meal and proper brushing technique.
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