Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. Find the best Ayurvedas online in Bathinda. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Treatment Of Erectile Dysfunction
Treatment Of Male Sexual Problems
Skin Care Treatment
Treatment of Migraine Treatment
Treatment Of Female Sexual Problems
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Chronic Skin Allergy Treatment
Treatment Of Pregnancy Problems
Submit a review for Mr. Vijay KumarYour feedback matters!
How do digest food? I can not digest my food properly so what should I do for digestion it also create gas inside.
70% of our body is made up of water. This clear fluid is essential not only for a good digestive system, but also for clear, glowing skin. Keeping your skin hydrated by drinking enough water can help prevent a number of skin conditions ranging from acne to dry skin.
- Ideally, a person should drink 8-10 glasses of water a day to stay hydrated. Since the skin is the last organ to receive water from the digestive system, drinking less water will lead to your skin being dehydrated. These 10 glasses of water should be spaced out evenly through the day. This is because the body can absorb a limited amount of water at a time.
- The skin is the largest organ in the human body and is made up of cells and tissues. Like any other cell in the human body, skin cells primarily consist of water. If not hydrated enough these cells will not be able to function optimally. This makes the skin lose its elasticity and turn dry and flaky. Dry skin is more prone to fine lines, wrinkles and other such signs of ageing.
- Hydrated skin is firm and elastic and thus is less likely to have open pores. The lesser the number of open pores, the fewer the irritants that will enter the skin and hence the lower your chance of having pimples and blemishes.
- Water also balances the oil levels in the skin. Too little oil can make the skin dry while too much oil can cover the skin in a layer and lead to clogged pores. Water helps reduce the concentration of oil in the skin and hence helps prevent breakouts.
- The food you eat and your digestive health also plays an important role in your skin’s health. Water helps the digestive system move smoothly and flushes out toxins from the body. This keeps irritants that could cause skin ailments at bay.
- Water also affects the quality and lustre of your hair. Hair soaks up water and moisture from its roots. If not kept hydrated, hair becomes brittle and dry. Lack of water can also affect the rate of hair growth. Drinking enough water is also beneficial in fighting against dandruff and Dermatitis Seborrhea.
Along with keeping your skin hydrated by drinking water, it is also important to hydrate the skin externally. For this, moisturising your skin is crucial. Pick a moisturiser that matches your skin type and see your skin glow. If you wish to discuss about any specific problem, you can consult a doctor.
I have yellow teeth but I do many things to remove yellowness from my teeth but yellowness is not removed I have thinking my teeth have calcium problem.
Diagnosis of a scaphoid fracture can sometimes be difficult, as not all show up on x-rays. For a period of one to two weeks, and an mri/ct scan may be needed to ascertain the treatment.
Treatment is usually with a cast worn on your arm up to your elbow for 8 to 12 weeks. Sometimes surgery is advised. Correct diagnosis and prompt treatment of a scaphoid fracture can help to reduce complications.
Hi Doctor. I am from UAE I came to India before a month. Sir I have already 2 kids & I don't want more kids but now I am pregnant of 1 month. I don't want this baby & I am totally a full fat women my weight is 98 I can't take this child & my health issue is very bad I can't take this baby. Please Dr. Help me out I can't handle this much of weight & this baby please reply the best answer. Thanking you.
I am 30 years old male daily 8 to 10 hours worked in front of the system have neck pain, What should I do?
I am 26 years male had sex with sex worker 3 times using condom, now I scared that is condom safe for sex, if wear or remove do any STD infection HIV. Please suggest.
There is a hard lump on left cheek since 2 years back. The size is half (semi sphere) of a small potato. It is not painful.
I am 20 years old male, am going to wear a 3m espe clip, I want to know the cost of 3m m espe clip ?
I am 24 year old female, want to know how to get slim belly, how to reduce belly fat, I want to make curves in my body, so please give the home remedy.
Nowadays over thinking is my biggest problem and I'm totally depressed over thinking about lyf and all please help that's why no complete sleep.
I am facing severe hair fall and my forehead goes taller, and I am facing a receding Hairline. How to recover all to old? Please answer in a perfect way. Im not so wealthy.
How cholesterol can be controlled with n without medicines What are efficient medicine for it my triglyceride is on higher side (-400)
I have problem in throat,infections and dry cough and also having little headache and Weakness.please help
Hi doctor, I am having back pain issues from few days and day by day its getting worse. I do not have any accident neither getting hit or something else .its jst started. Pls suggest. Thank you.
My husband is suffering from kidney stone from last few hours with feeling of passing the motion. But till no relief in pain. What he should do. He is out of his place.
My father is 50 years old & suffering from spinal problems and he is recovering but he also has depression due to spinal problems. He every minute have suicidal thoughts and speak the same thing to leave him somewhere. Medicine is going on from 1 and half month but still no benefit. We unable to do anything. What to do?
Ginger or adrak, a staple spice of Indian household today, originated in the south-east Asia more than 5000 years ago. Back then, it was considered a medicine for all ailments. It contains a compound known as 'gingerol' that has anti-inflammatory and antioxidant properties.
Ginger has been used to combat the common cold in addition to being a taste enhancer in food and tea. But little do we know about the gamut of health benefits that it provides.
Here are some amazing health benefits of this wonder spice:
1. Boosts immunity
It cleans the body's sewage system thereby preventing the accumulation of toxins. Cut ginger into small pieces and put into a bowl of water and then boil for 8-10 minutes. Drink this herbal solution for 3-4 times a day, relieving you of the irritating coughs in addition to boosting your immunity. If you do not like the taste of it, stir some honey or lemon into it.
2. Helps in weight loss
Ginger also helps in promoting weight loss. It activates the body's metabolism and hence leads to burning of fat. Heat a cup of water till it boils, now add a small piece of ginger and keep it covered for five minutes. You can add lemon juice to taste. Drink this before breakfast for reaping maximum benefits.
3. Regulates blood pressure
Ginger acts similar to blood pressure controlling pills. It blocks the flow of calcium into heart cells which lowers blood pressure. Drink ginger tea before breakfast instead of popping the prescription pill.
4. Helps clear acne
The ginger extract helps in purification of blood. Extract ginger juice and store it in a refrigerator. Mix 2 tablespoon of ginger juice along with 2 tablespoons of honey and consume every morning on an empty stomach. This helps you get rid of a pimple, acne, and other skin disorders.
5. Lowers cholesterol
Consuming 2-3 grams of dry ginger every day has been associated with lowering cholesterol levels. Consuming ginger activates an enzyme that increases body's use of cholesterol. It also protects a diabetic person's organs such as liver and kidneys.
6. Aids in digestion
A good stomach is the sign of good health. A common problem among the mass is indigestion. Ginger is helpful in battling indigestion. Peel and cut the ginger into small pieces. Soak these in honey in a bottle and keep in sunlight for 10 days. Consume 2-4 pieces every morning.
7. Cures nausea
Chewing raw ginger is effective in treating nausea. Wash and peel ginger before cutting into small pieces. Chew these pieces throughout the day. You can also grab some snacks containing ginger.
8. Eases muscle pain
Heavy weight lifting at the gym often leads to muscle pain the following days. The anti-inflammatory property, attributed to sesquiterpenes such as zingiberene present in ginger, helps in reducing exercise-induced muscle pain if taken consistently over a period of time. One teaspoon of dried ginger or 2 teaspoons of chopped ginger can be added to meals daily.
9. Relieves joint pain
The anti-inflammatory property of the ginger helps in fighting osteoarthritis- a condition of joint pain and stiffness. Applying ginger oil topically on the joints lowers the pain and also eliminates the necessity to pop pain killers.
It should be noted here that ginger should not be given to children under the age of 2 years. For children over 2 years, you should consult your doctor to determine the right dose. Adults should not consume more than 4 grams per day.
With so much to offer, ginger can safely be tagged as a superfood that you should make a part of your daily diet.