Dr. Sanjeev Bansal

Dear lybrateuser, -You can take an egg daily in your diet , if your cholesterol is within normal limits & you are exercising regularly -few guidelines for your diet, for good control of sugar combine a carbohydrate with a protein,like egg with whole wheat bread, milk with cereals & fruits or dryfruits, yogurt with fruit, have more of fibre as in fruits, vegetables, whole grains-whole wheat bread, brown rice, jowar bajra, corn, have low fat dairy, more of curds, butter milk, have nuts for snacks, use olive oil, canola oil for heart healthy fats -avoid fried, processed & junk foods, also pickles, papads& namkins -eat your meals on time, whatever you eat limit the portion, your typical plate should consist of half fruits & vegetables,one fourth whole grains & rest dairy products -avoid banana, mangoes, chikoo, have more of citrus fruits -restrict salt ,avoid sugar, use honey or jiggery or herbs for flavor. -

you had taken bold step. now eat healthy, do exercise, do exercise. avoid things provoking you for that is enough.

Yes it s sufficient. In this stressful condition it s better to do online audio consultation so we can discuss personally one to one basis and I can help you to come out from fear and anxiety of HIV. So you restart your normal healthy life without any stress and depression.

Hello, follow health advises given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Kindly go for CBC test and consult physician for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.

You felt dizzy because bp was low, but constipation has innumerable causes d most common being low fiber diet. It is not appetite which is responsible for normal stools but d fiber content of your food. Just increase fiber content in your meals plus take 3-4 liters of water daily. Take a glass of warm water on empty stomach. Try this out and inform me if the problem persists. TC.

Take that medication its good. Do not worry it will take time to recover in this disease patient loose weight avoid drinking and smoking if any and also do not take oily and heavy meals. Take light meals.

Hi Make a powdered preparation of dried ginger root, long pepper, black pepper, and black salt in equal quantities. Have 1 teaspoon of this mixture at bedtime with lukewarm water and 2 to 3 teaspoons of psyllium husk. Take pranacharya virechan churna or triphala churna 1 tsf in warm water before sleep at night. Take chitrakadi vati 1- tab after lunch and dinner. Take 5-7 munakkas with milk. Eat papaya in fruits .avoid tea. Coffee.spicy food. Fermented food. Junk food. Avoid alcohol consumption.

Rcinex needs to be taken for a year and Apart from taking symptomatic treatment we should take anti epileptic medication levipil instead of eptoin atleast for a year

take tab norflox 400 1tab bd, syr alkasyp 1 tsf tds, plenty of water. it will help you . get u/s lower abd done to look for any stone. welcome for further help.

Dear ma'am topical steroids are mainstay in psoriasis but systemic steroids are a big no. Psoriasis is one condition which does'nt go off completely, so once you have it, it is best to keep it under control psoriasis increases: 1. With stress 2. Alcohol consumption 3. With increase in weight 4. During winters 5. With smoking 6. Hugh carbohydrate diet. So kindly avoid these excercise regularly if you have diabetes keep it in control take care.