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Dr. Alka

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, bathinda

6 Years Experience
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Dr. Alka Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, bathinda
6 Years Experience
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More about Dr. Alka
Dr. Alka is a trusted Ayurveda in Rampura Phul, Bathinda. She has been a practicing Ayurveda for 6 years. She has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Alka personally at dr.alka in Rampura Phul, Bathinda. Don’t wait in a queue, book an instant appointment online with Dr. Alka on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. Find the best Ayurvedas online in Bathinda. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Annoor Dental College & Hospital - 2011
Languages spoken
English
Hindi
Professional Memberships
Academy of Microscope Enhanced Dentistry (AMED)

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Suffering from stomach cramps and heartburn sometimes past one week. Also having stomach burn consulted doc and prescribed rolant - dsr, ofloxacin 200 twice a day and sucralfate suspension thrice a day. What does this mean?

MD Ayurveda
Pediatrician, Bathinda
Suffering from stomach cramps and heartburn sometimes past one week. Also having stomach burn consulted doc and presc...
My dear friend, you are suffering from loose motion or not. If you don't suffer then no need to take any antibiotic. Just take any antacid like rolant dsr. Same can be continued with antacid syrup. Take rolant dsr morning and evening empty stomach. After food take antacid syrup like Mucaine jel/acifix 10 ml morning and 10 ml evening. You will be free from all above problems. If still persist, feel free to contact me anytime.
1 person found this helpful
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I have pain in the left side of the stomach daily from last 1 week. What should I do please help me.

MBBS
General Physician, Mumbai
I have pain in the left side of the stomach daily from last 1 week. What should I do please help me.
For stomach pain take tablet meftalspas-ds and avoid spicy food in your diet and also avoid peanuts and potatoes in your diet and if necessary get an ultrasound abdomen done to rule out any pathology.
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I have a Ribs pain both sides and sometimes in heart also. So what can I do for it and what's the reason behind this? Please Suggest me. I am very thankful to you.

BHMS
Homeopath, Raebareli
I have a Ribs pain both sides and sometimes in heart also. So what can I do for it and what's the reason behind this?...
Please take Mag phos 12x - twice daily for next 7 days and revert back. Also do x-ray of chest AP/Lat.
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I want to lose weight I go to the gym regularly I want to burn fats What exercises should I do and what diet should I intake?

BHMS
Homeopath, Chennai
I want to lose weight I go to the gym regularly I want to burn fats
What exercises should I do and what diet should I...
Tips to lose weight  faster: 1. Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.  3. Drink water a half hour before meals. 4. Choose weight loss-friendly foods (more vegetables and fruits) 5. Eat soluble fiber. 6. Eat mostly whole, unprocessed foods.  7. Eat your food slowly. 8. Sleep 7-8 hours 9. Go for regular exercise Constitutional homoeopathic treatment will give you best results.
6 people found this helpful
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I am suffering from hair fall having seboposaris also and m gym freak taking protein supplement (whey protien) is protein supplement can increase hair fall, as I hear protein is good for hair.

post graduate diploma in nutrition and dietitics, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am suffering from hair fall having seboposaris also and m gym freak taking protein supplement (whey protien) is pro...
Hello lybrate-user, there might be scalp infection, due to which there is a hair fall, intake of protein is good for hair growth. U can use dhurdoorapatradi thaila for external application on scalp.
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Hi, I'm 27 yr old. I have male pattern baldness and suffering from severe hair fall. How can I regain my hair. Regards.

BHMS
Homeopath, Faridabad
Hi, I'm 27 yr old. I have male pattern baldness and suffering from severe hair fall. How can I regain my hair.
Regards.
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
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I wanna get rid of my tan skin what can I do. I would prefer some derma treatment then home remedies .plz help.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I wanna get rid of my tan skin what can I do. I would prefer some derma treatment then home remedies .plz help.
Mix required amounts of gram flour, lemon juice and curd or yogurt. Apply this paste on tan affected area of forehead and face. Leave it for 15 minutes and wash it with water. This is an exclusive face pack prepared at home to remove tan from your skin in a very easy and effective way.
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I am taking treatment on my acne and blackheads. Its been 2 months now. I did some chemical pilling 5 times and now doctor says I have to do RF treatment. Can you tell me how RF is done? How many times I have to do? And does it leave any scars on my face? Thank you for your time.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am taking treatment on my acne and blackheads. Its been 2 months now. I did some chemical pilling 5 times and now d...
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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How to come out with depression. I am badly suffering from this. Feeling fear to come in front of grps. Feeling laziness all the time. having no interest towards any work. Also interest towards sex. And I am also suffering from ghat rog. Kindly suggest any beneficial suggestion to come out all of this. Penis is also so weak .strongness of penis is affected.

MBBS, DPM
Psychiatrist, Bangalore
How to come out with depression. I am badly suffering from this. Feeling fear to come in front of grps. Feeling lazin...
Dear Mohit, Please answer the following questionnaire and get back to me online text or audio. Brief Patient Health Questionnaire (BPHQ) Over the last 2 weeks, how often have you been bothered by any of the following problems? Please mark as 0.Not at all 1.Less than 7 days 2.More than 7 days 3. Nearly every day a. Little interest or pleasure in doing things b. Feeling down, depressed, or hopeless c. Trouble falling or staying asleep or sleeping too much d. Feeling tired or having little energy e. Poor appetite or overeating f. Feeling bad about yourself — or that you are a failure or have let yourself or your family down g. Trouble concentrating on things, such as reading the newspaper or watching television h. Moving or speaking so slowly that other people could have noticed. Or the opposite — being so fidgety or restless that you have been moving around a lot more than usual i. Thoughts that you would be better off dead or of hurting yourself in some way.
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I am 46 years old female, frequently getting throat irritation ie allergy type and it is burning and lots of mucous coming, cough with slight blood, could not speak, one doctor said it as laryghitis, one said it as allergy, but I am suffering since 5 yrs. This year frequency is very high.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
No prob at all I am helping you to get cured permanently. Take heper sulphur 1m 1 dose in morning/ buy german medicine drink fruit juice ddaily 2 time to bring immunity report me after 1 month.
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My brother is suffering from obesity. His weight is 98. How tis problem can be solved?

BHMS
Homeopath, Faridabad
My brother is suffering from obesity. His weight is 98. How tis problem can be solved?
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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I am pregnant (having 12 week ), I am feeling weakness & tired . My hemoglobin is 11.2 Kindly suggest me suitable medicine.

DHB
Homeopath, Sagar
I am pregnant (having 12 week ), I am feeling weakness & tired .
My hemoglobin is 11.2
Kindly suggest me suitable med...
Haemoglobin level up to 10.5 is considered normal during pregnancy. Avoid taking unnecessary tonics / Haematinic capsule/ tablets etc. they disturb normal digestion instead take green leafy vegetables, pomegranate, apples you can take a Homoeopathic medicine Alfalfa Q 10 drops twice daily with some water for weakness & tiredness
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I was depressed due to friendship and brother please help me to get rid from that.

MD - Psychiatry
Psychiatrist, Chennai
I was depressed due to friendship and brother please help me to get rid from that.
The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks The common symptoms are (few might be present in a person with depression) Feelings of sadness, tearfulness, emptiness or hopelessness Angry outbursts, irritability or frustration, even over small matters Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports Sleep disturbances, including insomnia or sleeping too much Tiredness and lack of energy, so even small tasks take extra effort Changes in appetite — often reduced appetite and weight loss, but increased cravings for food and weight gain in some people Anxiety, agitation or restlessness Slowed thinking, speaking or body movements Feelings of worthlessness or guilt, fixating on past failures or blaming yourself for things that aren't your responsibility Trouble thinking, concentrating, making decisions and remembering things Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide Unexplained physical problems, such as back pain or headaches General medical conditions and substances causing depression also needs to be ruled out.
consult a psychiatrist and get evaluated.
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I have very dirty acne on my face. So that I could not even see at least a bit of my clean face. Consulted many doctors but also no use. With that acne red scars formed on my face. Please help me.

BSc
Ayurveda, Ujjain
I have very dirty acne on my face. So that I could not even see at least a bit of my clean face. Consulted many docto...
Change food habites. Avoid too oily end ghee prepretions, spacy, fast, junck foods with any treatment. Take simpal veg food home made with salad. Wash face with neem face wash dry than apply neem face pack dry for 30 minuties than wash with water.
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I have skin disease for last two years and have tried a lot of medicines including anti fungals etc. It gives me temporary relaxation but after some time it occurs again. I must mention here that this problem is only around my private part.

BSc
Ayurveda, Ujjain
You take hemocleen syrup 2 spoon, add 2 spoon lukewarm water morning and evening after meal. Apply charmrogantak oil on affected area two times wash your under garments in dettol.
1 person found this helpful
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How to cure alopecia areata how to cure it fast sme of hair has lost at some places now it is better.

Vaidya Visharad
Sexologist, Narnaul
How to cure alopecia areata how to cure it fast sme of hair has lost at some places now it is better.
For baldness or severe hair fall you can rub your scalp with the juice of white onion. This juice act as skin irritant it irritates the follicle{from where the hair grow} and grow the new hair
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My query is regarding premature hair whitening. Along with receding hairline. Wat can be done about that ?

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
You'll need to take drastic measures if you want to retain your hair. First, cut it very short, really short; then use a hard brush to vigorously massage your scalp three to four times a day to increase circulation and activate your follicles. Do this regularly for three weeks. Contact for medicines to help. Dr. J tikari
3 people found this helpful
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How to reduce my fat and be fit daily? Which diet I need to follow for this condition.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
How to reduce my fat and be fit daily? Which diet I need to follow for this condition.
Hi Ravi There is very simple and easy to follow diet plan with which you can lose 2-5kg in just 15days. This plan can be done by you easily. For Breakfast you take 150g curd, 30g Lipolyzer powder, 10g milk cream, 25g roasted flax seed, 100g any fruit, mix them all together in a bowl. Lunch – 2 Chapatti made with Nutroactive Brown Atta, 150g cooked vegetables, 150g green salads like cucumber and tomato. Dinner – 200g any cooked vegetable or vegetable soup only. Follow this diet plan exactly as said; you will surely lose few kilos immediately.
1 person found this helpful
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How to gain weight with type 1 diabetes for underweight person of 26 age.(suffering from last 14 years. Present weight is 50 kg.

BHMS
Homeopath,
How to gain weight with type 1 diabetes for underweight person of 26 age.(suffering from last 14 years. Present weigh...
Do regular exercise or jogging or running..take high protein,lots of green veggies,,fruits...walnuts,,almonds,,dates,,cashew...take soaked chic peas and pea nuts..if u can follow this u will put on weight.
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Respective sir/madam, I am suffering from stress and getting headache many times in a day and as more I am unable to study efficiently. While studying I can't understand things which is even too simply, and I could not catch the words while anyone speak continuously. What happens with in me I am not understanding. Give me suggestions sir.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Respective sir/madam, I am suffering from stress and getting headache many times in a day and as more I am unable to ...
Get BP and eye sight checked, x ray PNS, thyroid hormones T3 T4 Tsh 1.Sleep . Go to bed and get up about the same times every day, 3. Eat regular meals. 4. Drink plenty of water to avoid dehydration 5. Relax – listen soothing music . Walk for 5 mts 6.avoid .stress, 7. .avoid strong stimuli like loud noises, and smell of food 8. Keep your routine fixed and regular for medicine contact on private chat.
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