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NAGPAL SUPERSPECIALITY HOSPITAL

Cosmetic/Plastic Surgeon Clinic

Nr.Hanuman Chowk.Mall road Bathinda
1 Doctor · ₹0 · 3 Reviews
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NAGPAL SUPERSPECIALITY HOSPITAL Cosmetic/Plastic Surgeon Clinic Nr.Hanuman Chowk.Mall road Bathinda
1 Doctor · ₹0 · 3 Reviews
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About

We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply....more
We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply.
More about NAGPAL SUPERSPECIALITY HOSPITAL
NAGPAL SUPERSPECIALITY HOSPITAL is known for housing experienced Cosmetic/Plastic Surgeons. Dr. Tarwinder Singh Nagpal, a well-reputed Cosmetic/Plastic Surgeon, practices in Bathinda. Visit this medical health centre for Cosmetic/Plastic Surgeons recommended by 69 patients.

Timings

MON-SAT
10:30 AM - 07:00 PM

Location

Nr.Hanuman Chowk.Mall road
Bathinda, Punjab - 151001
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Doctor

Dr. Tarwinder Singh Nagpal

M.S.surgery
Cosmetic/Plastic Surgeon
Available today
11 Years experience
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Services

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Reviews

Feb 19, 2015

Thanks a lot for your guidance.....it totally helped!

Feb 18, 2015

A down to earth person with elements of professionalism, welfare and desire to do something for the people...

Feb 18, 2015

HE IS GREAT AT HEALING NOT ONLY YOUR OUTER WOUNDS BUT YOUR INNER WOUNDS. His words of wisdom equally work like his surgical procedures and tools for a paitent. He is endowed with wonderful qualities of head and heart. May he lives long.....

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Can You Treat Fat-Swelling Tumours Or Lipoma With Homeopathy?

BHMS, MD-Homeopathy, PGPC - Preventive Cardiology
Homeopath, Delhi
Can You Treat Fat-Swelling Tumours Or Lipoma With Homeopathy?

Lipoma can be clearly understood as that fat tumour – like protrusion on your hands, which disappears when we put a finger on it. This is a very benign tumour that occurs in the body. It is caused due to the accumulation of fat cells. In most cases, these tumours are painless, although, these might be pain causing too.

Furthermore, the most common parts of the body where this growth develops are the hands, shoulders, neck and upper limbs. Lipoma can be treated with the help of homeopathic medicines. In case you find a lipoma growth anywhere in your body, the best option is to seek professional help. Some of the common homeopathic treatments that can cure lipoma are:

  1. Calcarea Carb: This is the best medicine to treat lipoma in those who are overweight. A few symptoms and tests need to be performed on the patient before administering this medicine. The three parameters which are assessed before prescribing this medicine are excessive sweating through the head, sensitivity to cold air and special eating habits like craving for a particular kind of food. Apart from these three parameters, which are the main ones to be checked, it is also seen if the patient suffers from constipation and acidity. If these symptoms match with that of the patient, then Calcarea Carb is prescribed for treating lipomas.

  2. Sulphur: The next in line to treat lipoma would be sulphur. In fact, sulphur and Calcarea Carb are mostly at par with each other. However, it remains to be seen which medicine suits who depending on the constitutional make of the person. Those patients with high intake of sweets in their diet, excessive sweating, sensitivity towards heat and dislike towards bathing are the best candidates for administering Sulphur for treating lipoma.

  3. Belladonna: Though lipoma is usually painless, at times it can be painful too. In such situations, the pain is aggravated on touching the lump. Belladonna not only helps in subsiding the pain but also in dissolving the lump fully.

  4. Thuja: This helps in dissolving any fatty lumps developing anywhere in the body. In case the patient suffers from high cholesterol, then this is the best medicine to be administered.

Lipoma is a very common condition, which develops in people due to the formation of a fatty lump. It is a condition which needs to be treated immediately, but with effective treatments, it can completely disappear.

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9 Tips To Treat Stretch Marks Effectively

MD, MBBS
Dermatologist, Bangalore
9 Tips To Treat Stretch Marks Effectively

Pregnancy is a life-changing phase in a woman’s life. In addition to a baby (or babies!), there are a lot of physical and emotional changes also that come with it. The more evident are the physical ones, and in addition to weight changes, the stretch marks are the most obvious.

The uterus or the womb grows to its full extent to accommodate the developing baby, and so there is stretching of the connective tissue in these areas. After delivery, the tension is lost, and these marks become evident.

What are stretch marks?

These marks appear as lines on the skin and are most commonly found in areas such as the buttocks, arms, breasts, thighs and stomach. They are different in appearance in comparison to the normal skin. It may appear pinkish or purplish initially and then it takes a shiny appearance later. When you feel the stretch marks, you may feel a certain indentation or ridge on the skin. It may feel sore or itchy as well sometimes.

They most commonly appear during adolescence when there is rapid growth and stretching of the skin. It is also seen in women pre and post pregnancy. Stretch marks can also appear when there is a sudden change in weight.

How To Treat Them?

  1. Use Moisturisers: People who use moisturisers show an increased elasticity of the skin, which reduces the appearance of stretch marks on the skin. Keeping the skin hydrated stops the skin from tearing and creating stretch marks. Moisturising is not entirely effective on older marks, but it can help with newly formed stretch marks. You can also use it on areas that are prone to stretch marks.

  2. Retin-A: Retin- A is known to boost collagen production that helps the skin to stretch out with ease and not cause tears. When Retin-A is used, it is recommended to limit the sun exposure as the skin becomes more susceptible to sun damage and burning.

  3. Glycolic Acid: This chemical compound falls under the category of an alpha-hydroxy acid which is commonly found as a major ingredient in chemical peels. It is known to amplify the production of collagen and increase the tensile strength of the skin. Go to your dermatologist for a stronger dose for more effective results.

  4. A Combination of Retin-A and Glycolic Acid: A combination of these two potentiates the action of each other and gives better results.

  5. Vitamin E Oil: You can find Vitamin E oil capsules in medical shops that are known as the miracle medication when it comes to curing stretch marks.

  6. Essential Oils: Certain essential oils like rose oil, lavender oil, or geranium oil are known to reduce stretch marks.

  7. Vascular Laser: Pulsed dye laser that is kept at the wavelength of 585 nm is used to remove the stretch marks that are red and newly formed. It may not be effective on the older ones that have turned silver. This process is highly expensive and needs about 6 sittings. The efficacy of this procedure also depends on the complexion of the skin. Much like laser hair removal, vascular laser does not work on darker skin. The colour difference between the marks and the actual skin tone should be prominent.

  8. Fractional Laser Treatment or Laser Resurfacing: This is used to get rid of the older stretch marks that have turned light and are no longer red. This procedure is more expensive than the previous one and is prone to leave scars on the site of application.

  9. Abdominoplasty or Tummy Tuck: The only permanent solution to get rid of stretch marks is to cut them out entirely. If you are tired of the stubborn tiger stripes, then this could be your only way out.

  10. RF Micro-Needling Device: This is a more cost effective alternative to CO2 Laser Resurfacing that could be used on any stretch mark types –“new and old”. The micro needles are driven directly into the skin to a certain depth (0.2mm-3.0mm) and radiofrequency (RF) energy is then released inside the skin. Minimally invasive RF thermal energy creates fractional electrocoagulation in the dermis which facilitates a natural wound healing process promoting the remodelling of collagen.

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Vampire Facelift - For Younger Looking Skin Always!

MD - Alternate Medicine, PG - Clinical Cosmetology & Aesthetic Medicine, BHMS
Dermatologist, Mumbai
Vampire Facelift - For Younger Looking Skin Always!

Ever wondered how some celebrities never seem to age and look the same? Perhaps you began admiring them about a decade ago and you have started to look older and tired, but not them? When they smile, their skin and eyes have the same glow even today? Well, it is true that celebrities have access to a whole lot of cosmetic products, but the new thing doing the rounds is within them. Yes, it is their own blood, and hence the name 'vampire facelift' for the beauty treatment they undergo.

How it works: As we all know, the blood is what carries all the vital nutrients to all parts of the body. It has 3 main components in a fluid medium called the plasma. The 3 components are the red blood cells (giving it the red color), the white blood cells (the infection fighting ones), and the platelets (which contain clotting and growth factors). The vampire facelift uses the plasma of a person to produce a greater concentration of growth factors for the face. Blood is drawn from the person, centrifuged to remove the 3 cell types, and the remaining plasma-rich fluid (PRF) is injected into specific areas on the face depending on what the person wants to change hollow cheeks, wrinkles, aged graying skin, etc.

PRF was earlier used for injured people, especially athletes, to help them heal faster by providing a greater amount of growth factors and stem cells. However, cosmetic surgeons realized this could be used to improve facial appearance and consequently the vampire facelift became popular. It restores shape, improves skin tone and texture, rejuvenates the skin and promotes production of younger looking skin.

What is done:

  1. The patient and the surgeon have a detailed discussion on what the concerns are. There are various parameters which define a beautiful face including ratio of width of forehead to width of the lips. All these are considered and a decision is made as to what would produce the best appearance for the person.
  2. Dermal fillers containing hyaluronic acid may be used in some areas if required, to create beautiful shapes.
  3. Then, the PRF is extracted from the patient’s blood (giving it the name Vampire Facelift) to literally lift up areas of the face by injecting the multipotent stem cells into specific areas of the face.
  4. The new tissue could be a combination of collagen (for improved elasticity), fatty tissue (for smoothness), and younger blood vessels (for younger, glowing skin).

This facelift became popular about two decades ago and has many advocates like Kim Kardashian. It should be done 3 times with a break of 4 weeks in between, followed by an annual maintenance schedule. Sounds magical?? Talk to your cosmetic surgeon to know more.

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Bed Sores - How Homeopathy Can Treat it!

MD - Homeopathy, BHMS
Homeopath, Mumbai
Bed Sores - How Homeopathy Can Treat it!

Bed Sores are commonly seen in persons who are immobilised and stay in bed or wheel chair for a long time. They do not change their position often and this results in damage to the skin and the underlying tissues because of the constant pressure on skin for a long duration. Bed Sores are also known as pressure sores or Decubitus Ulcers. When a person lies on bed for a long time due to medical conditions like paralysis, spinal problems and several others, the skin is constantly pressed between the bones and the bed.

As a result, the blood supply to skin is hindered, resulting in skin damage. Persons who involuntarily pass urine or stool, while in bed, are at a high risk of developing bed sores due to constantly moist skin. Elderly people and diabetics too are more likely to develop Bed Sores, which are mostly formed on the skin over bony area. Bed Sores are commonly seen on heels, hips, sacrum, elbows, shoulder blades and spine.

Homeopathy is very effective when it comes to treating bed sores. These remedies have negligible side effects and hence can be given without worrying about how they might affect other medication prescribed to the patient. Homeopathic remedies not only provide relief from the pain caused by bed sores but also help cure blisters and soothe the pus in ulcers. Some common homeopathic remedies for bed sores are:

  1. Arnica: Arnica is the best homeopathic remedy for bed sores that have made the skin turn blue-black in appearance. This may also be accompanied by soreness, itchiness and a feeling as if the bed is too hard to lie down on. Arnica helps reduce the blue-black spots and also prevents the formation of pus.
  2. Apis Mellifica: Bed sores that are rose coloured and accompanied by a burning sensation and pain on the spot that worsens with touch can be treated with this homeopathic remedy. In such cases, the patient may also have a desire to uncover the affected limb or area to reduce the burning and pain.
  3. Carbo Veg: Bed sores formed in areas where the skin turns blue due to cold but where the skin simultaneously sweat excessively can be treated with carbo veg. This patient may also complain of itching that worsens with warmth and towards the evening. In some cases, these sores may also bleed.
  4. Arsenic Album: Ulcers that give off an offensive discharge can be treated with this homeopathic remedy. Such ulcers are often also quite painful and this pain worsens at night and with the cold. The person may also be weakened by the ulcers.
  5. Silica and Hepar Sulph: Bed sores that are filled with pus can be effectively treated with silicea. In cases where this pus turns bloody, hepar sulph may be prescribed. In such cases, the patient may also complain of extreme pain and sensitivity around the ulcers.
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Homeopathy For Psoriasis!

B.H.M.S., Post graduate certificate in Nutrition, Obesity and Health
Homeopath, Indore
Homeopathy For Psoriasis!

What is Psoriasis? 

Psoriasis is a common skin disease characterized by thickened patches of inflamed, red skin covered with thick, silvery scales. The elbows and knees are the most common areas affected by psoriasis. It will often appear in the same place on both sides of the body. The patches can range in size from smaller than a dime to larger than a hand. 

Description of Psoriasis-

Normally, skin cells mature and shed after about a month. In psoriasis, the cell maturation speeds up, taking only three to four days. Because the lower layer of skin cells divide more rapidly than normal, dead cells accumulate in thicker patches on the skin's outermost layer called the 'Epidermis'. 

Forms & Classifications-

Psoriasis occurs in a variety of forms that differ in their intensity, duration, location, shape and pattern of scales. The most common forms are: 

  1. Plaque Psoriasis: Plaque psoriasis is the most common form of psoriasis. It is characterized by raised, inflamed, red lesions covered with a silvery-white buildup of dead skin cells (scales). This is found primarily on the Body, elbows, knees, scalp and finger or toe nails. 
  2. Guttate Psoriasis: Guttate psoriasis occurs most frequently in children and is characterized by numerous small, red, drop-like scaly macules that develop rapidly over a wide area of skin. This may appear following an infection, most frequently strep throat. 
  3. Inverse Psoriasis: Inverse psoriasis occurs in the armpit, under the breast, in skin folds, around the groin, in the cleft between the buttocks and around the genitals. It is usually pink and irritated but lacks the thick scale seen in other forms of psoriasis. 
  4. Pustular Psoriasis: Pustular psoriasis is a rare form characterized by small pustules (whitehead-like lesions) found all over the body or confined all over the body or confined to the palms, soles and other isolated areas of the body.​
  5. Palmoplantar Psoriasis: This type of Psoriasis are most likely to show up on the palms and soles. It can also appear on the tops of your feet, backs of your hands, and on knuckles and nails. It may be triggered by an injury to the skin, an infection, or another skin condition such as hand dermatitis. It may first occur during a period of psychosocial stress. Lesions are like cuts which bleed.

 ​Psoriasis - Homeopathic Treatment

The patient should be encouraged to expose maximum to sunlight and avoid trauma during the active phase.

Homeopathic treatment of psoriasis – Homeopathy is one of the most popular holistic systems of medicine. The selection of remedy is based upon the theory of individualization and symptoms similarity by using holistic approach.

This is the only way through which a state of complete health can be regained by removing all the signs and symptoms from which the patient is suffering. The aim of homeopathy is not only to treat psoriasis but to address its underlying cause and individual susceptibility. As far as therapeutic medication is concerned; several well-proved remedies are available for psoriasis treatment that can be selected on the basis of cause, location, sensation, modalities and extension of psoriasis. For individualized remedy selection and treatment, the patient should consult a qualified homeopathic doctor in person.

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Whats the best way to avoid heat boils on face or cure them? Yes I get heat boils on regular basis.

BHMS
Homeopath, Ahmedabad
Whats the best way to avoid heat boils on face or cure them? Yes I get heat boils on regular basis.
Homoeopathy medicine help for it. Avoid spicy and oily food wash your face two to three times in a day. For treatment consult me.
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Hi sir/Madam I am getting too much hair loss at front part of my head and it getting irritation to me. So please suggest some Natural treatment like food habits than medicine. Thank you.

DHMS (Hons.)
Homeopath, Patna
Hi sir/Madam I am getting too much hair loss at front part of my head and it getting irritation to me. So please sugg...
Hello, Lybrate user, Please, carry on d under noted norms: U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs.  •.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation.   •Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs.  • Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk,ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly •  Homoeo medicines are gentle, rapid & safe, opt it whole heartedly. @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair with dandruff. Your feedback will highly  b appreciated for further, follow up, please. Tk,   care.
2 people found this helpful
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I am 28 year old man. From last one year my hair is continuously falling I had used many anti dandruff shampoo but not get any result please help me.

MBBS, MD - Dermatology
Dermatologist, Gurgaon
I am 28 year old man. From last one year my hair is continuously falling I had used many anti dandruff shampoo but no...
Hi Hair loss is a common problem with multiple causes such as nutritional deficiencies, stress, hormonal, post infections, due to medications etc. First it is important to find out the cause only then we can prevent or treat it. I suggest you get an evaluation done by a dermatologist and take proper treatment. Meanwhile, maintain a good diet, regular sleep and avoid stress. Hope this helped.
1 person found this helpful
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Hi sir I have tan in my full of face how to remove tan can you suggest me any cream or any thing I am suffering from tan from last few months.

MBBS, P. G. Diploma in Dermatology Venerology & Leprosy (D. D. V. L )
Dermatologist, Moga
Hi sir
I have tan in my full of face how to remove tan can you suggest me any cream or any thing I am suffering from ...
Use SKINBLESS LITE CREAM AT NIGHT N SUNGRACE SUNSCREEN IN THE MORNING Take ONE capsule of Antoxid HC in the morning, drink lots of water and eat Salad n Fruits avoid using oily n sugary foods and drinks.
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Hi I am 26 years old .I want to know how to reduce dark circles. If there any medicines to reduce it.

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
Hi I am 26 years old .I want to know how to reduce dark circles. If there any medicines to reduce it.
Hi. There are different reasons for dark circles which can be treated after case study. Eat healthy food containing more proteins & vitamins that will improve your skins health. Homeopathic Oral medicines & local ointments are useful after case study. Consult privately for more advice & management. Take Care Regards.
3 people found this helpful
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There is lot of black spots on face. Pls suggest remedies to get rid of these spots.

MBBS, P. G. Diploma in Dermatology Venerology & Leprosy (D. D. V. L )
Dermatologist, Moga
There is lot of black spots on face. Pls suggest remedies to get rid of these spots.
Use Curalite cream at night n wash with Rejuglo face wash twice a day, Apply Facegard sunscreen in the morning n one capsule of Antoxid HC once a day in the morning, drink lots of water and eat Salad n Fruits avoid using oily n sugary foods and drinks, avoid going to sunlight, continue for one month and then contact.
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Platelet-Rich Plasma Therapy for Hair Growth

MBBS, MD - MD- Skin & VD
Dermatologist, Gwalior
Platelet-Rich Plasma Therapy for Hair Growth

Hair loss is a prime concern for many men and women these days – whether it is genetic, due to stress, bad haircare or any medical condition. But with advances in the field and adequate research, various new techniques have cropped up in the market which can combat the condition with ease. Platelet-Rich Plasma or PRP, is showing impressive results in reversing hair loss.

Platelet-rich Plasma (PRP) therapy is a non-surgical and non-invasive technique of treating loss of hair and promoting hair growth in both the sexes. The procedure involves extracting one’s blood and putting the same in a centrifugal machine in order to separate the blood from the plasma containing platelets. The science behind this technique is that the platelets contained in the plasma regenerate and heal the tissues. The plasma is then either injected or massaged onto the scalp post a derma-roller treatment on the affected areas.

The advantages of PRP include:

  1. It is a very simple procedure, and also non-surgical
  2. Cost-effective
  3. The procedure doesn’t last long; for about 90 minutes
  4. Yields safe and reliable results
  5. Faster recovery time
  6. The end result looks quite natural

Eligibility For PRP:

People suffering from thinning hair and male pattern baldness can opt for PRP therapy. However, if one has lost all his/her hair, he/she would not be able to undergo PRP. This therapy can only help thicken the presently thinning hair by strengthening the hair follicles; remember that it cannot produce new hair.

Expected Outcomes:

PRP warrants multiple sittings, but one usually notices hair growth from approximately the fourth session onwards. As mentioned, it strengthens weak hair follicles and boosts hair growth. The PRP procedure is safe and has no side effects. You might feel uncomfortable, or even scared, since the procedure involves needles and drawing blood, but before starting the procedure, a numbing cream will be used. If you wish to discuss about any specific problem, you can consult a dermatologist and ask a free question.

18 people found this helpful

Gynecomastia (Enlarged Male Breast)

Mch - Plastic Surgeon , MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
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Causes and treatment for Gynecomastia (Enlarged Male Breast)

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My name is Nikhil Age-17 And my problem is hair fall. My hair fall is increasing day by day. Please tell me some ways to control my hair fall.

B.H.M.S., Post graduate certificate in Nutrition, Obesity and Health
Homeopath, Indore
My name is Nikhil
Age-17
And my problem is hair fall. My hair fall is increasing day by day. Please tell me some ways...
Hello Nikhil Hair fall can be due to many reasons like anemia, recent illness, frequent travel, thyroid disorders , stress , improper diet etc. Hair fall to a certain extent can be normal only if your density of hair is not affected. but if density is decreased then it's a cause for concern. You will need to take proper treatment to control it Whig can be given after a detailed case taking session. Also please use a mild shampoo and do not be harsh with your hair. use a separate comb. increase protein rich food in your diet such as yogurt, egg whites , sprouts, paneer , fish etc. For any more questions or treatment please get in touch with me.
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Microdermabrasion vs Chemical Peel

CIDESCO, DGA, DBT, DBC, MBBS
Trichologist, Mumbai
Microdermabrasion vs Chemical Peel

When choosing the proper treatments and products to enhance your skin, you should take into consideration such factors as skin pigmentation, acne, fine lines, wrinkles, skin sensitivities, oiliness or dryness.

Exfoliation procedures can be physical or chemical. Which is best for you? The best way to decide on Microdermabrasion vs Chemical Peel is to review the benefits and expectations of each procedure.

Chemical Peel

Chemical peels use topical applications of peeling solutions to rejuvenate the skin, address fine lines and wrinkles, pigmentation, tone and texture. They allow for cells that make collagen to function more effectively and remove any damage caused by the sun and other external forces that always act on our skin. 

Chemical Peels are used for treating various skin conditions, such as:

  1. Wrinkles
  2. Pigmentation 
  3. Aging
  4. Acne
  5. Damage caused by harmful rays of the sun.

How do Chemical Peels work?

Whenever we take a step outside, or take a ride in a car our skin is exposed to harsh elements, pollutants, and harmful ultraviolet rays. With exposure to these elements, the skin is potentially damaged, leading to the aged appearance.

Chemical peels remove damaged cells; stimulate the growth of the new skin cells and collagen production. Different peels are used for different purposes. They can and should be customized for each patient’s particular skin types and problems. There are wonderful new combination peels that are safe, effective, and have minimal down time. Anyone undergoing a chemical peel must stay out of the sun from 6 – 10 days and needless to say continue to use sun block.

Microdermabrasion

Microdermabrasion is the most common physical method for removing the very superficial level of skin. It is a manual exfoliation of the epidermis to remove dead skin cells, debris and impurities. Normally, an instrument, which combines suction and a wand made of diamond or small crystal particles, is used to remove these from the skin.

Microdermabrasion produces instant results, but may not be a good choice for inflamed, sensitive or rosacea type skin. In such cases look for resurfacing methods that utilize a dermafile, a manual exfoliation using diamond files. This technique reduces breakage of capillaries in someone with thin or sensitive skin. Microdermabrasion encourages collagen stimulation and a more rapid cell turnover in the skin.

Microdermabrasion is used for treating the below mentioned skin problems:

  • Acne scars
  • Brown spots
  • Wrinkle lines and stretch marks
  • Spots that may appear due to aging
  • Blackheads

What can I expect from Microdermabrasion?
Microdermabrasion should leave the skin’s surface velvety smooth, soft, bright and glowing. This rejuvenation method is instant and in rare cases, a pinkness or sensitivity may occur a few hours directly after the procedure, lasting less then 24 hours.  Microdermabrasion is a workhorse of all rejuvenation procedures.  Although it is primarily used on the face, it can be used on any part of the body, from the neck to chest, to hands, etc.  Microdermabrasion is frequently done on the same day prior to other rejuvenation procedures for maximum benefits.

Microdermabrasion vs Chemical Peel
It is always best to consult a physician when determining what will work best for your individual case and to help you accomplish your rejuvenation and/or skin-improvement goals. 

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Healthy Hair - Foods You Must Have

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Indore
Healthy Hair - Foods You Must Have

Everyone loves a thick luscious mane of hair, which is shown on television commercials. To be able to flick around shiny healthy locks, you may have tried the best shampoo brands, made frequent visits to the parlour and consulted the doctors several times. However, did you know that the best nutrition for your hair comes from the food you eat daily? Thinning hair, reduction in hairline, excessive hairfall resulting in an undesirable physical change, can be a major cause of frustration and low self esteem. Healthy and hygienic lifestyle, sufficient sleep, adequate water intake and exercises along with a balanced diet help to promote the growth of hair.

Important nutrients necessary to boost hair growth and volume:

  1. Most of the hair is made of protein and therefore it is of utmost importance to include proteins in the diet. Protein cells are building blocks for hair and strengthen your locks.
  2. Vitamin D leads to a healthy scalp and activates the growth of hair follicles.
  3. Biotin (Vitamin B7) leads to the synthesis of an important hormone known as Keratin which forms the fibrous part of hair.
  4. Inadequate Folic acid in the diet can cause a reduction in cell division and lead to premature greying of hair.
  5. Vitamin A and C help to keep the scalp free of dandruff. They lead to the production of sebum that nourishes the hair strands and prevents split ends. Split ends can lead to the breakage of hair, eventually turning your precious mane into a rough, dull and unmanageable one.
  6. Omega-3 fatty acids improve blood circulation to the hair roots, promoting shine and health of hair.
  7. Iron and Zinc prevent breakage and damage of hair. They contribute to strengthening of hair roots.

Some of the best food items recommended for maintaining healthy hair:

  1. Carrots, Whole grains, Legumes and Lentils, leafy green vegetables, fruits: Carrots are rich sources of Vitamin A. Carrots have several advantageous effects on the human body, mostly showing remarkable improvement in eyesight and hair growth. Carrots can be eaten in a salad, boiled or lightly tossed in the pan in just a few drops of oil and beneficial spices for added flavour. Carrots can also be made into carrot juice and consumed on a regular basis. Vegetables, fruits and legumes are rich sources of iron, zinc; vitamins that are essential for hair maintenance.
  2. Lean Meat and Eggs: Eggs and lean meat are rich sources of protein. Egg whites do a commendable job when it comes to promoting hair growth. Egg yolk and the egg whites are known to remarkably condition the hair and benefit damaged hair when mixed with a natural hair pack before shampooing it off. Egg protein is beneficial, whether consumed or applied externally. It must be made a vital inclusion in your diet.
  3. Oatmeal: Known to have multiple benefits, it must make a way into your diet chart, if you are looking forward to healthy skin, hair and the perfect body weight. Oatmeal applied externally can condition and clean the hair, reducing itchiness of the scalp. Oatmeal consumed in breakfast daily can help to control hormonal imbalance that leads to excessive hair loss. It can also play an important role in controlling genetic alopecia.
  4. Walnuts and Almonds: The “W” of Walnut can also stand for Wonder nut. This nut contains all the necessary vitamins that activate the hair follicles and increase the volume of hair. It contains, iron, zinc, Vitamins B9, B6 and B1, healthy fats and adequate protein. Almonds are as beneficial as Walnuts, containing all the basic important nutrients needed for your hair. A handful of walnuts and almonds daily will zealously guard your hair for a long, long time.
  5. Green Tea and Dark Chocolates: Rich in anti-oxidants, green tea is beneficial both when consumed internally and applied externally. The hair can be washed with green tea to remove and prevent dandruff. Dark chocolates are also rich sources of anti-oxidants. Now that’s a delectable way towards healthy and happy hair.
  6. Fish: Salmon, Mackerel, Oysters are excellent sources of Omega-3 Fatty Acids. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
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Hello, This is Yash. I am 26 years old. I am facing hair fall problem since I was 21. Since last two years I started Mysotheraphy and PRP therapy treatments. However there was a huge progress after the therapies. Now the dermatologist told me to keep 2 months gab between the therapies. As the gap earlier was of 20 days and now it has increased to 2 months, I am facing more hair fall day by day. Kindly assist.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Hello, This is Yash. I am 26 years old. I am facing hair fall problem since I was 21. Since last two years I started ...
Hair fall may happen due to many reason like anaemia, nutritional deficiency, skin disorder, mental and physical trauma. In homoeopathy, a huge no. Of wonderful medicines are present that are used to tackle hair fall. You have to maintain your diet, avoid strong chemical effects, styling tools and remove the cause first and also follow the step. If needed we can provide you the hair care regimen, totally natural, free from artificial fragrances and colors which can stop the hair fall naturally.
1 person found this helpful
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Skin Warts - Laser Surgery for Removing it!

MBBS, MD - MD- Skin & VD
Dermatologist, Gwalior
Skin Warts - Laser Surgery for Removing it!

Warts refer to a type of a deformity in the skin, which refers to the formation of a small, hard, benign growth on the surface of the skin. It is generally caused by a viral infection and results in a feeling of discomfort or pain. Additionally, laser surgery is a technique, which uses a sharp and strong beam of light to destroy the wart tissue from the skin. The surgical process is usually performed at a doctor's clinic or chamber, under proper medical supervision.


 

When should you consider laser surgery?
Ideally a laser surgery should be your last resort to remove a wart when all the other means of removing a wart have failed. You should opt for a laser surgery only under the following circumstances:

  • Medicines have not been able to remove the wart

  • Warts are large and widespread

  • Appearance of warts during pregnancy (only after consulting your doctor)


 

What should you keep in mind? Before opting for surgery:

A laser surgery is a quite complicated process, but its effects are rapid and effective. Some of the things to be kept in mind before you actually opt for a laser treatment are as follows:

  • Laser technology does not lead to scarring on the skin

  • The surgery requires a local anesthetic, which is used for making the affected body part numb

  • Laser treatments should not be used as an initial treatment

  • It is a sure shot way to remove warts


 

Post surgery:
After a laser surgery the wound is generally painful depending upon the intensity, location and number of warts that are removed. Some of the probable outcomes of a laser surgery are as follows:

  • Bleeding of warts lasting upto 1 week

  • Mild to severe pain

  • Short lived fever

  • Yellowish discharge, which is to be cleaned 

    If you wish to discuss about any specific problem, you can consult a dermatologist and ask a free question.

6 people found this helpful

Homoeopathic Management in Gynecological Disorders

BHMS, Diploma in Diet and Nutrition
Homeopath, Lucknow
Homoeopathic Management in Gynecological Disorders

Homoeopathy for Women’s Health: Homoeopathy can offer good health to women in all stage of their Lives from infancy through old age. It is beneficial for the full range of emotional, mental and physical problems that a woman is likely to experience, and can help her through the transitional and developmental milestones of her life.

During the teen years homoeopathy can helps with the hormonal changes of puberty and the acne that often appears at this time, but primarily it can assist with the emotional upheavals, which frequently occur as little girls make the transition to womanhood.

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Later in life when a woman gets pregnant, or has a hard time conceiving (homoeopathy can helps with problems of infertility), it can assist with difficulties frequently encountered, such as morning sickness and depression. By treating the mother during pregnancy and making her as healthy as she can be, we can insure that the baby will be born healthy and free of inherited diseases. By treating throughout pregnancy, we also assist the mother to go through childbirth safely and joyfully.

The homoeopathy healing art is beneficial in helping women overcome the effects of hormonal shock to the system,  can occur after a difficult birth ,abortion, hysterectomy, and the use of birth control pills.

Homoeopathy for Women’s Health:

Homoeopathy can be used to treat many common physical and emotional symptoms associated with menstrual cycles, hormone imbalances, and pre-menstrual syndrome. Because of its emphasis on treating the whole patient on a physical, mental and emotional level, it is ideally suited for homoeopathic remedies w+ by stimulating the body’s healing system to regain a sense of balance, problems involving hormonal imbalances respond well to homoeopathic treatment.


 

 Benefits of homoeopathic treatment for women:

Homoeopathic remedies are completely non-toxic and without side-effects. Hence, they can safely be ingested during pregnancy when other types of medicines cannot be freely prescribed. Further, when the mother is homeopathically treated during pregnancy, the foetus is also being treated. Since treatment is constitutional and nct symptomatic, both mother and child will be healthier, ensuring an Easier pregnancy and delivery.

Ideally, both parents should be treated before the baby is conceived as remedies act very deeply, right down to the genetic level. For example, a woman who has two children with cleft lips will be able to have a Third normal child if given the correct homoeopathic treatment before conceiving the child.

Regarding post-partum depression, much misery can be alleviated by homoeopathic treatment; remedies work quickly and effectively in cases.

Homoeopathy offers a safe and effective solution to the uncomfortable symptoms of menopause compared to HRT which has been found to cause many side effects ranging from nausea and varicose veins to strokes and cancer.

Many women suffer to the personality. Further, many women suffer from low-esteem in our male dominant world. Homoeopathic treatment strengthens the life force and enables the woman to have a stronger sense of self. The patient becomes more stable emotionally, more confident and independent. In many cases, there can be a dramatic change for the better.

 

What conditions can be treated-

Almost any affliction! Many examples are listed under categories below. The rest of page will highlight several conditions through remedy descriptions.

  • Physical- anemia, chloasma (skin pigmentation), chronic fatigue, constipation, cystitis, genital warts, gestational diabetes, growths, hemorrhage, herpes, hot flashes, IBS, incontinence, insufficient, breast milk, mastitis, morning sickness, osteoporosis, piles, PM, poor libido, prolapsed, recovery from surgery, tendency to miscarriage, thrush, thyroid imbalance, vaginal infections, varicose veins.

  • Emotional- anger, disappointed love, fright, guilt, grief, irritability, mood swings, post-traumatic stress disorder (eg after sexual abuse), weepiness.

  • Mental- anxiety, depression, eating disorders, fears eg of flying, having a deformed baby, low confidence, obsessive- compulsive behavior, pessimism, post- partum depression, sleep disturbances, stage fright, timidity.

 

Premenstrual Syndrome: When treating a patient for PMS ( pre-menstrual syndrome), the homoeopathic practitioner will select the most appropriate remedy that covers the range of symptoms experienced. These include fluid retention , breast tenderness, headaches, irritability, weepiness, mood swings.

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  • Homoeopathic treatment is also effective in treating problems associated with menstruation- heavy bleeding, prolonged periods, painful periods, absent periods, etc. It is quite common for women who have experienced debilitating menstrual cramps for many years to have pain- free menstrual cycles after treatment.

  • Homeopathy is commonly used to treat uterine fibroids, and homeopathic treatment may prevent the need for a hysterectomy.

  • Symptoms of menopause also respond to homeopathy- hot flushes, insomnia, mood swings. See the section on homeopathy during menopause for more information.

  • Homeopathy can also be used to treat infertility conditions. Homeopathy can also help couples conceive even when there is no know medical reason for the infertility.

  • The range of conditions that may be treated with homeopathy is very wide, and includes cystitis, migraines, fatigue, irritable bowel syndrome, arthritis, anxiety, depression, insomnia, eczema, hay fever, bladder infections, gallstones or kidney stones, respiratory ailments etc.

  • In addition, homeopathic treatment is safe and effective pregnancy. It can help with symptoms of morning sickness, heartburn, constipation, and hemorrhoids.

  • Increasing numbers of women are making use of homeopathy during labour and childbirth, and homeopathic treatment can be very helpful after delivery, or during breast- feeding

  • Homeopathy is truly a friend to women. It is a comprehensive system of medicine which is able to meet the needs to people in all facets of their lives, and through all of life’s transitions. By strengthening the immune system and helping to balance the mind and the emotions, homeopathy can help women achieve the higher purposes of their lives, and feel their very best.

  • Homeopathy is ideal for those looking for a safe and natural, as well as complete system of medicine, especially those wanting to take more responsibility for their own health. Homeopathy can be used to treat most illnesses- whether chronic, acute, or first aid.

2 people found this helpful

Skin Warts - Laser Surgery for Removing it!

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chandigarh
Skin Warts - Laser Surgery for Removing it!

Warts refer to a type of a deformity in the skin, which refers to the formation of a small, hard, benign growth on the surface of the skin. It is generally caused by a viral infection and results in a feeling of discomfort or pain. Additionally, laser surgery is a technique, which uses a sharp and strong beam of light to destroy the wart tissue from the skin. The surgical process is usually performed at a doctor's clinic or chamber, under proper medical supervision.


 

When should you consider laser surgery?
Ideally a laser surgery should be your last resort to remove a wart when all the other means of removing a wart have failed. You should opt for a laser surgery only under the following circumstances:

  • Medicines have not been able to remove the wart

  • Warts are large and widespread

  • Appearance of warts during pregnancy (only after consulting your doctor)


 

What should you keep in mind? Before opting for surgery:

A laser surgery is a quite complicated process, but its effects are rapid and effective. Some of the things to be kept in mind before you actually opt for a laser treatment are as follows:

  • Laser technology does not lead to scarring on the skin

  • The surgery requires a local anesthetic, which is used for making the affected body part numb

  • Laser treatments should not be used as an initial treatment

  • It is a sure shot way to remove warts


 

Post surgery:
After a laser surgery the wound is generally painful depending upon the intensity, location and number of warts that are removed. Some of the probable outcomes of a laser surgery are as follows:

  • Bleeding of warts lasting upto 1 week

  • Mild to severe pain

  • Short lived fever

  • Yellowish discharge, which is to be cleaned 

    If you wish to discuss about any specific problem, you can consult a dermatologist and ask a free question.

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