Dt. Simarjot Kaur
Diet Vista
Personal Statement
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage...read more
Doctor Information
Speciality
- Dietitian/Nutritionist
Other treatment areas
- Dietitian/ Nutritionist
Education
- Bsc. Nutrition and dietetics , PAU, Ludhiana , 2014
- Msc. Food and Nutrition , PU, Chandigarh , 2016
Languages spoken
- English
Clinic Location
First Floor, Preet Eye Center, Opposite Dushehra Ground, Backside Bus Stand, G.T. Road, Batala
Clinic of Dr. Simarjot
| Clinic's Name | Fees |
|---|---|
| Diet Vista | ₹ 300 |
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Diet Vista
Read what people are saying about Dt. Simarjot Kaur
Question and Answers
Akash
male • Apr 10, 2017 • Billhaur
Sir mujhe bhukh lagti hai but body ni banti please tell me how make a perfect body.
Simarjot Kaur
7 years ago
Hi You need to have protein rich diet like nuts, seeds, pulses, legumes, quinoa, animal food like eggs, chicken, fish, soya and its products. Moreover, indulge in some f ...read full answer
Dnyaneshwar
male • Apr 07, 2017 • Pune
What to eat in vegetables for getting more proteins? How to stay with full of energy for whole day? Which is good habit for eating and body building: eating 5 to 6 small ...read more
Simarjot Kaur
7 years ago
Hi You need to have small and frequent meals that include 3 main meals and 3 in-between meals. For Protein and energy, include foods like soyabean and its products, quin ...read full answer
L.V.Ravikumar
male • 59 Year Old • Apr 06, 2017 • Bangalore
Which oil is less harmful for heart. I use two tea spoons of ghee per day. Will it effect my heart.
Simarjot Kaur
7 years ago
Hi You need to change your oil after every 2 months. Use Safola, Canola, Ricella, Sunflower, Coconut oil, Mustard oil, Groundnut oil, Flaxseed oil, Rice bran oil alterna ...read full answer
Praahant
male • 41 Year Old • Apr 06, 2017 • Thane
My weight is 80 kg and want to loose weight without workout. Will you suggest me any diet?
Simarjot Kaur
7 years ago
Hi I can surely suggest you a diet plan for loosing your fat mass and weight. But you need to understand that diet and mild exercise go hand in hand for loosing weight. ...read full answer
Savitha
female • 27 Year Old • Apr 03, 2017 • Bangalore
Day by day my weight is increasing I have used many things to lose weight but it is increasing.
Simarjot Kaur
7 years ago
You need to follow a proper diet plan that will help you to shed your extra fat. Do not try to follow any form of crash diets because then you will regain all the weight ...read full answer