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Dr. Prem Singh

Ayurveda, batala

Dr. Prem Singh Ayurveda, batala
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
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His hairs is falling, which is increasing his tension. What should he do to stop hair falling?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
His hairs is falling, which is increasing his tension. What should he do to stop hair falling?
Please take a. Phos. - 0/2 three times a day for one week. Revert back after one week with feedback.
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Haemoglobin is 7.9 and calcium is 7.2 also one month pregnant I am now on taking milk and pomegranate is this sufficient or should I consult for doctor and take medicines too also I feel tired and lazy now a days.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Haemoglobin is 7.9 and calcium is 7.2 also one month pregnant I am now on taking milk and pomegranate is this suffici...
Hi, Iron rich foods are - Spinach - Kabuli Chana - Peas - Kishmish - Beans Vitamin C foods required to absorb Iron - Oranges, Melons, Tomatoes, Lemons Calcium rich foods - Milk, Cheese, Curd, Paneer, Eggs, Brocoli, Almonds Vitamin D - Sunlight(20 mins), Eggs, Cod Liver Capsules .. These are best sources. However currently your HB and Cal levels are quite low hence you should go to a Doctor for proper advice. These foods you can continue to take which will help you to increase your Iron and Calcium levels.
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My hair is falling continuously How to stop hair from falling and how to grow more hair,

MD - Homeopathy
Homeopath, Aurangabad
My hair is falling continuously
How to stop hair from falling and how to grow more hair,
Hair fall is due to many reasons now a day it is common due to stress and busy life check your h b level take proper diet (dal vegetables sprouts fruits) and do exercise if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines amonum mur 30 (30 no glouble) 2 tds x 1 month and reply you may consult me privately on this site check my packages on this site.
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I am losing my hair but I am not try any suggestion to any doctor please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I am losing my hair but I am not try any suggestion to any doctor please help me.
For hair fall solution, we have to stop causative factors like improper diet acidity & gas more exposure to sun spicey sour n salty food to much curd day sleep lack of vitamins & other nutrients anger & stress due to previous illness here your medication is also one of reason etc. 1st try to avoid these factors use cow ghee & milk in diet avoid sour buttermilk & curd use trichup shampoos & medicated oil like keshraksha or nilibhrungadi tail must do oil massage in head for thick hair avoid direct sun & air take proper diet we generally start 3 treatment together 1. Medicine for root cause & hair tonic 2. Shirodhara with medicated oil 3. Nashya tretment.
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I have fever and cough since one week back.I am having Joint pains also what treatment should i take?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have fever and cough since one week back.I am having  Joint pains also what  treatment should i take?
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. • Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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BDS (GOLD MEDALIST)
Dentist, Jamshedpur
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I want to get bit fat. My age is 40 height 5'4 inch and my weight is around 58 kg. Can you please suggest how can I be little fatter and wat should I eat.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
I want to get bit fat. My age is 40 height 5'4 inch and my weight is around 58 kg. Can you please suggest how can I b...
Hello! to be fit take small n frequent healthy meal (5-6 meal a day). Stay away from preserved food, ready to eat foods, deep fried food, sugar n sweet items n do exercise for at least 30 min a day. You need to take care of is good quality protein. Try to take milk n products, egg whites, fish, lean chicken, dal n products etc. With complex carbohydrate n good quality fat (almond, walnut, peanut, flex seed, chia seed etc.) stay away from preserved food, ready to eat foods, deep fried food, excess sugar n sweet items. You can choose my package" mission slimpossible - journey to lose - choose to lose" for personalise diet plan.
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I am 18 yrs old. That I fell very ill all time thats means I think I am very week and I didnt concentrate any work as before. Whats should I do?

Advanced Aesthetics
Ayurveda, Gulbarga
common issues due to being under-weight are: ? Bone loss ? Heart problems ? Infertility ? Anaemia and ? Weak immune system Generally, people take wrong path to gain weight in absence of proper knowledge and start eating high calories food like pizzas, parathas and other junk foods. One can gain weight but results would not be favorable at all. These things may lead to low metabolism, weak digestion system, apart from that high blood pressure, high sugar and other heart related issues may occur. So this is not at all a good way to gain weight According to Ayurveda following are the foods which are very helpful in weight gain: ? Figs (Anjeer) ? Raisin (Kishmish) ? Ashwagandha powder ? Shtaravi powder ? Dates (Khajoor) ? banana ? mango ? Clarified buttor (Ghee) ? Milk ? Honey
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
Have 4 to 5 meals a day.
Have your dinner by 8 pm.
Avoid carbs after 7 pm.

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Is it possible for me to grow 3 inch. If possible what kind medication, diet and exercise has to follow. If not how I can decrease my weight.

BHMS
Homeopath, Faridabad
Is it possible for me to grow 3 inch. If possible what kind medication, diet and exercise has to follow. If not how I...
Hi. As height can be gained till 21yrs. Of age in males and 18yrs. In females, so you do have 5yrs. More to grow further! start taking homoeopathic medicines which are safe to take without any side-effects - bakson's hite-aid and five phos. - both thrice daily and thuja 1m/ one dose once a week - take them for 4 months. Management: take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). Get back to me after 4 months for further guidance. All the best!
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I am 21 year old I have gynamocostia due to 5 year, I think its due to decrease in male hormones because my body is so thin please sugest me home remedy for it how to increase male hormones.

BAMS
Ayurveda, Ambala
I am 21 year old I have gynamocostia due to 5 year, I think its due to decrease in male hormones because my body is s...
Large chest like the breast of female is called gynecomastia. It mainly caused due to imbalance of male hormone called testosterone. Here I suggest you the you the most beneficial method for your problem: *practice bhujangasana and ardh matsyendrasan regulary. It definitely lower the tissues of your chest and make your chest in normal shape. Please do these asana under the guidance of yoga expert. * put clean sand in a pouch of cloth, then heat it in a steel bowl and apply the heated pouch on the chest daily. It dissolve the fatty tissues of chest and make it normal in shape. * take 1/2 teaspoon of amla powder with luke warm water daily to make the hormonal balance normal.
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At midnight suddenly realised faster heart beats. With dry tongue and often thirst. What are possible reasons behind all these? Is it a heart related issue?

PGD Maternal Child Health, MBBS
General Physician, Akola
At midnight suddenly realised faster heart beats. With dry tongue and often thirst. What are possible reasons behind ...
Heart rate varies with the demand of oxygen in the body so when we exercise it gets increased and when we take rest it is at its base level. Generally there is no such reason for the heart to increase its rate at rest but the autonomic nervous system of the body which regulates heart beat may do so if its sympathetic component is stimulated due to some emotional overdrive like fear, nervousness, nightmares etc. The effect is dryness of mouth, increased rate of heart beats etc. If there is no other relevant symptom like chest pain, breathing distress etc, then should not be anything to worry else get a thorough check up to be assured.
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Hi, I want to know how to clear a pimples dark mark on face, can you please give a good cream name or soap. My self ateeq male 26 years old.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Hi, I want to know how to clear a pimples dark mark on face, can you please give a good cream name or soap. My self a...
Hello, not to worry, we care due to wrong feeding habit like irregular hours of eating improper food, excess of fatty acid n starches food drink grapes, pear, plum, tomato, cucumber, carrot spinach home made juice 1/2 times a teaspoonful of coriander juice mixed with pinch of turmeric powder and apply fairness cream / saffron face wash / papaya fairness scrub gel.
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I am 53 years old male. I snore a lot during night sleep. Please suggest effective remedy for the same. I weigh 93 Kgs leading active life with no Sugar.

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
Snoring may be caused by obesity. Or obstruction in respiratory passage. Blood pressure Blood Sugar Thyroid profile Lipid profile Daily 5 km walk 1200 k cal diet in consultation with Dietician ENT check CPAP.
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I want to gain weight I'm too slim and weak. How can I grow my body and become fit. And we can decrease our height? How.

BHMS
Homeopath, Delhi
I want to gain weight I'm too slim and weak. How can I grow my body and become fit. And we can decrease our height? How.
Eat bananas with milk every morning. Don't skip any meal. Do take more proteins like eggs, chicken, fish, soyabean, cottage cheese etc. You may also take homoeopathic treatment for the same.
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I am gulfam ahamad 24years old male & have back pain for last 4 months. What should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am gulfam ahamad 24years old male & have back pain for last 4 months. What should I do?
Do Take IFT and laser Therapy for 10 days followed by strengthening exercise From Neuro physiotherapist Best Wishes
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I am a 17 yrs girl. I m suffering from polycystic disease. I am taking treatment from the age of 14-15. I have changed 5 gynecologist as no result was shown. Now I am frustrated from taking medicines so I have stopped taking medicines. Please suggest me the best gynecologist. And due to this disease I get stomachache, irregular periods, vomiting and frustration. Please tell me how long this disease will eat me up?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
PCOS is a genetically inherited condition. Its symptoms can be controlled by a combination of medicines mostly hormonal and weight control. Optimising body weight by a combination of diet and exercise is most important.
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What is best medicine for cold and fever also what is best pre care for common cold and fever.

General Physician, Hyderabad
What is best medicine for cold and fever also what is best pre care for common cold and fever.
cold is mostly caused by virus . when you have only cold without fever only antihistamines would be enough , but if you get it with fever, you may have a bacterial infection so it is better to adda antibiotic to the antihistamines . to prevent cold , you need to have good immunity 1.eat healthy food 2. Vit C can help (not proved though ) 3.warm drinks can help Take care .
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