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Dr. Prem Singh

Ayurveda, batala

Dr. Prem Singh Ayurveda, batala
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
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My mother underwent a rotator cough surgery in January. She is not a person who would take milk and it's products. What are the other calcium rich food items that we can include in her diet for quick recovery. Please assist.

MBBS
General Physician
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You may give calcium rich foods like ---- spinach cabbage coconut pumpkin seeds green beans borcelli as a suppliment to milk products.

I am 31 years old suffering from nerve problem with bit stomach pain for last 1 week please suggest what to do. Feeling very weakness.

MBBS
General Physician
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Your queation is not very clear. What do you mean by nerve problem? as for stomach pain, there can be any number of causes for it like diarrhoea, constipation, ulcers etc. Please take an antacid and tab. Buscopan for immediate relief and contact a nearby doctor.

I am 31 years old, pcod patient, should I take green coffee bean extract pills for weight loss.

Advanced Aesthetics
Ayurveda
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Ya you take green tea and avoid more oily food and avoid sweets and non surgical liposuction that removes unwanted fat from the body. You start this treatment and also with diet take 1 cup of warm water with 1 teaspoon each of lime juice and honey and pinch of black pepper have this is an empty stomach twice a day. - increase intake of fruits. Salad and vegetables. - avoid fried and oily foods fatty food likes butter. Purified butter. Whole milk yogurt and chocolates -it is very important to engage daily exercise. Yoga pranayama. And for pcos ayurvedic medicine ashokarista and m2tone syrup.

I have slight breast pain from one week, negative result with preg kit. What is the problem.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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I have slight breast pain from one week, negative result with preg kit. What is the problem.
Pre menstrual retention of water is common in women, but it shows in breast because of delicate tissue within. Are you over due? if test is negative, repeat it after a week but do not take any medicine to start the cycle, if you want a healthy baby.

What are the effective measures to be taken to control diabetics apart from taking timely medicines for the same?

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist
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Diet control, regular exercise, supplement with ayurvedic medications like ayaskriti, chandraprabha tablet, nishakatakadi kwatha,

How can I become good health? Please give tips. How can I mentally free? How can I lose my fatness?

Diploma in Nutrition
Dietitian/Nutritionist
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How can I become good health? Please give tips.
How can I mentally free? How can I lose my fatness?
Hello lybrate-user, for optimal health only 4 thins required. 1. Physical exercise 2. Good nutritional food 3. Adequate rest 4. Peace of mind. 1. Do regular exercise for 30mins which affects your mental, social, financial life 2. Add more nutrition food interm of more protein and vitamins minerals and less carbohydrates. 3. Have a good sound sleep, if you get physically tired, then you automatically get a sound sleep, so exercise is more important 4. Read more positive mental attitude books.

Hello sir/madam, I want to know that if a ladies gets lost her period it means she is pregnant or any other reason may be for that's why it can be. Actually I got married some months back and my wife mostly leaves many days for her next period so what can be reason for this. Is it happens normally with everyone.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Hello sir/madam, I want to know that if a ladies gets lost her period it means she is pregnant or any other reason ma...
She may be getting irregular periods go to doctor and get her tested to know the cause because of that she may not concieve.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Acne

Prepare a powdered mixture of coriander seeds, fennel, basil, turmeric and Indian gooseberry (amla) in equal parts. Take ½ teaspoon of this powder 15 minutes before lunch and dinner.
Have 1 teaspoon of powdered Indian gooseberry fruit (amla) in morning and evening with water.
Take one teaspoon of coriander juice mixed with a pinch of turmeric powder. Drink twice daily.

I am 73 years old with diabetics since 25 years. I am taking Tabs Volibo 0.2, Glycid 40 and 20 units of Insulin everyday. My diabetes is under control. What is the way to stop taking medicines?

DHMS (Hons.)
Homeopath
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I am 73 years old with diabetics since 25 years. I am taking Tabs Volibo 0.2, Glycid 40 and 20 units of Insulin every...
Hello, Once diabetic u need to continue with the medicines for all. You should maintain anti diabetics norms, *going for brisk walk in d morning.* meditation,* digestive diet* Swimming, gardening* avoid, junk food,direct sweets all d best.

I am veta. Age 27. My height is 5.3. But it is not enough height for my age. Please let me know how to increase height?

Homeopath
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I am veta. Age 27. My height is 5.3. But it is not enough height for my age. Please let me know how to increase height?
hello, As your age is 27 height can't increase.but length of Muscles can be increased to 1inch.. U can do pull ups,skipping,cycling..also take Homoeopatic medicine calcarea phosphoric 12x..2 tabs daily once at night

I am 26 year women I have a hair fall problem through dandruff. Before 3 year. So I have already various treatment. But do not cure. So what I do? please advice me.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist
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I am 26 year women I have a hair fall problem through dandruff. Before 3 year. So I have already various treatment. B...
See main reason of hair fall & hair damage is due to infection in scalp skin, which easily goes into hairs follicles & causes hair fall, thinning of hairs, for control on hair fall you have to control on dandruff and infection. So if you want cure. Consult privately.
26 people found this helpful

I have excess fat storage on my belly what should I do to reduce it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda
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I have excess fat storage on my belly what should I do to reduce it.
Best way to reduce fat is exercise and diet control. Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. Avoid junk food. Oily food. Fermented food. Sugar. Milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Dont sleep immediately after taking meal.

Hello, My name is Ameet & I am taking following medicines for last 1.5 years. Eritel Ch40 for B.P rosuvas for cholesterol. Now just I have checked checked cholesterol & Lipid. HDL cholesterol direct 21 MG TCL hdl ratio 7.1 LDL ration 4.3 Urvi Acid 8.5 Kindly check & inform me whether I would continue with old medicines or change?

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist
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Hello, My name is Ameet & I am taking following medicines for last 1.5 years.
Eritel Ch40 for B.P
rosuvas for cholest...
Dear Cholesterol lowering drugs cause major side effects. Please see that your total cholesterol is around 200. Cholesterol is made in liver as per body needs. Food does not alter this. Pl do not disturb God given cholesterol system. You can safely stop Rosuvas. Vm.
1 person found this helpful

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
DEAR Lybrate USER. This problem is due to irritation and inadequate nutrition of the brain. So follow few basic things …. 1) drink only 100-150 ml of water during meals …. 2) don’t drink water one hour before meals and one hour after meal… 3) avoid oily, spicy, salty, junk, fast, fermented and stale foods… 4) avoid coffee and tea… 5) try to sleep upto 10.30 pm … 6) do anuloma viloma pranayam regularly early in the morning… A) eat 30-40 black currants and 1 tsf of jaggery during meals… B) take 250 ml of fresh butter milk during dinner. C) instill 3-4 drops of CHANDANADI TAILA in each nostril at the time of sleeping…… Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
1 person found this helpful

I have. Serious problem of weight. My stomach is going on increasing. I have no time to go for Walk since I'm business man. Do you have any other solution to this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have. Serious problem of weight. My stomach is going on increasing. I have no time to go for Walk since I'm busines...
Our Daily energy requirements for proper functioning of our body is 1600-2200 K cal of Energy if we want to remain fit and healthy.But there is a misconception that weight is reduced by dieting.But weight is not reduced by only skipping our meals or prohibition from sugars but until we are not aware what are our body energy requirements ,it will be difficult to loose weight.If we restrict ourself from taking daily diet to 1100-1200 Kcalories ,and increases our workouts,only then we can think about reducing our weight and for that we must obtain proper knowledge of exact energy levels in a particular dish we are eating,only then we can achieve our target of reducing weight by means of simple mathematical calculation. Diet Plan for Weight Loss (1200 calories) Food Item Amount Calories (kcal) Protein (g) Early Morning Lukewarm water with lemon 1 cup Tea (without sugar) 1 cup 35 4 Marie biscuits 2 56 Breakfast Skimmed milk with sugar 1 glass 90 8 Brown bread upma 1 plate 205 6 OR Besan Chilla 2 290 12 Mid-Morning Fruit salad 1 small bowl 40 Lunch Veg Khichdi 1 medium bowl 202.5 9.5 Veg raita 1 small bowl 75 3.5 Mix veg salad 1 bowl 30 2 Evening Tea (without sugar) 1 cup 35 4 Wheat rusk 2 120 6 Dinner Missi roti (without oil) 2 200 6 Mix veg 1 medium bowl 95 4 Curd 1 small bowl 30 1.5 Total 1213 kcal 54.5 g
1 person found this helpful

What are the long term side effects of krimson 35? And will it actually help in regulating periods along with metformin 500 mg? If not then what will?

CCPH, BHMS
Homeopath
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What are the long term side effects of krimson 35? And will it actually help in regulating periods along with metform...
If you r suffering frm irregular medicines since lng you nd to hve gud homoeopathy medications. Allopathy medicine do hve side effects after a particular tme.

I have a hear loss problem, can anyone suggest me a home made solution to come out from this problem, I am in severe stage, I lost my 30% of hairs.

MD - Homeopathy
Homeopath
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I have a hear loss problem, can anyone suggest me a home made solution to come out from this problem, I am in severe ...
Hello hair problem is common now a days due to stress and busy life take full sleep drink planty water have fruits take acid hydrofluoric 30 2 tds x 30 days and revert use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.

I am 42 years old, when I'm eating very little spicy food, on my face and head there is so much perspiration literally I am all most wet like bathing What your suggestion.

BHMS
Homeopath
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I am 42 years old, when I'm eating very little spicy food, on my face and head there is so much perspiration literall...
Hi, Take single dose of sulphur 200, 5 drops once in a week for 2 weeks. Azadirachta 1x, 2 tabs twice daily. Revert me after 15 days.

Since 3-4 days I have neck and lower head pain. It aches badly. Firstly, I thought may be due to some posture it might be happening. But found out its not due to it. And since yesterday I am having mild fever which is either exact 99 or 99. something. Please tell me is it a signal for any disease?

MBBS
General Physician
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Since 3-4 days I have neck and lower head pain. It aches badly. Firstly, I thought may be due to some posture it migh...
go for x ray cervical. take tab dolo 1tab sos. apply volini cream locally gently, hot water fomentation. it may help you. welcome for further help.
1 person found this helpful

My girlfriend left me 2 days before thats why I am feeling very depressed plzz solve my problem.

Masters in Clinical Psychology
Psychologist
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My girlfriend left me 2 days before thats why I am feeling very depressed plzz solve my problem.
Hi lybrate-user I know things must be hard for you but trust me things wll change. You will be better with time time is the biggest healer. Keep yourself away from painful triggers don't be alone be with friend exercise gym etc. Take help of a psychologist.
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