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Dr. Prem Singh

Ayurveda, batala

Dr. Prem Singh Ayurveda, batala
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
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I lost some body close last year and since then feel very depressed and prefer keeping to My Self all the time please help me.

DRCH, BHMS
Homeopath, Bareilly
I lost some body close last year and since then feel very depressed and prefer keeping to My Self all the time please...
Try to forget that unpleasant moment. Do meditation daily. Take homeopathic ignatia 30, 4 tablets four times daily for five days.
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I don't know y suddenly I have started gaining lot of weight. It is quiet disappointing to see so much weight.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
I don't know y suddenly I have started gaining lot of weight. It is quiet disappointing to see so much weight.
take luke warm water before and after meals.take aloe Vera ya tulsi drop with luke warm water early morning empty stomach.take fresh food always.do brisk walk and cycling daily.have small nd frequent meals.
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। don't know how it is going but I feel so much negativity all around me, and it just force me to not to do things what I want or have to it cause me damage every time, what ever for it is exmp. Career, love, house problems, and on all social events. I don't know when it get this serious but it make me more negative person with time. I just don't want to write it here, but I think it must be a problem, which have to be share. I'm not a lazy guy, it just negative thoughts, who holds me back. Need quick help,

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
। don't know how it is going but I feel so much negativity all around me, and it just force me to not to do things wh...
eat satwik food drink cow milk cow ghee will be beneficial take sarswatarishta 2 tsp before sleeping at night avoid tamsik food like nonveg pav curd etc deep long breathings will be beneficial for decreasing shadripu of mind mind gets nutrition from food which we eat so satwik food is very important consult privetly for more details and medications
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Dr. I have suffering from penis curvature due to over masturbating. Nightfall ,semen leakage, hairfall, dark circles in eyes side I have all problems due to over masturbating please tell me the proper solution for this problem.

MBBS
General Physician, Chennai
Dr. I have suffering from penis curvature due to over masturbating. Nightfall ,semen leakage, hairfall, dark circles ...
Stop masturbating for a few months eat well exercise daily socialise alot entertain yourself you will be fine soon.
2 people found this helpful
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Why does hair fall quickly? What may be reason how to stop this. Can you help me and comment me for suitable shampu and oil.

Vaidya Visharad
Ayurveda, Narnaul
Why does hair fall quickly? What may be reason how to stop this. Can you help me and comment me for suitable shampu a...
Aloe Vera juice is very effective to stop hair loss. Pure aloe gel can be applied directly to the scalp. This is helpful for preventing hair loss due to irritated, dry or infected scalp. Aloe Vera balances the pH level of scalp. After massaging the head with aloe gel, wait for few hours and then wash the hair with lukewarm water. You should do this twice a week for best results.
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I have lost 20 lbs. But I am afraid that I will gain it back like I always do. Is there anything I can do to help keep this weight off for good?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have lost 20 lbs. But I am afraid that I will gain it back like I always do. Is there anything I can do to help kee...
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake... Drink lots of milk and eat lots of milk products.. Like butter...ghee.....
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How to get rid of dark skin and dead skin? And one more question how to get rid of oily and get skin glow?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to get rid of dark skin and dead skin? And one more question how to get rid of oily and get skin glow?
Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of micronutrients is essential to support this rapid growth. Eat the correct balance of foods and you'll feed your skin the vital nutrients it needs to help it stay soft, supple and blemish-free. Fruit and vegetables contain powerful antioxidants that help to protect skin from the cellular damage caused by free radicals. Free radicals are caused by smoking, pollution and sunlight and can cause wrinkling and age spots. Eat a rainbow of colourful fruit and vegetables and aim for at least five portions a day. Betacarotene, found in pumpkin, carrots and sweet potatoes, and lutein, found in kale, papaya and spinach are potent antioxidants, important for normal skin cell development and healthy skin tone. Homoeopathic medicine NATRUM MUR 6X ( Dr Reckeweg) Chew 4 tabs 3 time daily Apply Cucumber daily in evenings for 1 hour Apply Lime juice daily morning on face for 15 minutes HOME REMEDY Prepare a paste of Multani mitti + 1 spoon Turmeric powder +10 drops Lime nd add Raw milk to prepare a paste nd apply thi paste twice in a week
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I am 38 years female, with 70 kgs weight. I am bearing a burning sensation with pins and needles feelings on my feet since four months. Kindly suggest.

MD - Obstetrtics & Gynaecology
Gynaecologist,
I am 38 years female, with 70 kgs weight. I am bearing a burning sensation with pins and needles feelings on my feet ...
Ok you might have burning feet syndrome. So you must have multivitamin tablets for at least 1 month. Also dos vitamin b12 level a blood sugar level and vitamin d3 level.
1 person found this helpful
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Im 20years old I have knee joint problem and I do not know why. What are all the food I should hav for that to improve it.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Im 20years old I have knee joint problem and I do not know why. What are all the food I should hav for that to improv...
Hi thanks for your query and welcome to lybrate. Your knee pain could be due to certain reasons but common ones are chondromalacia, pain due to knee instability, inflammation etc. If there is no history of any injury, and no s/s of inflammation or infection like swelling, skin redness or local warmth on touching, then I will like to advise you for conservative management initially in form of: - intensive physical therapy with focus on strengthening of quadriceps and stretching of other group of muscles - gentle anti inflammatory medications like tab etoshine or tab paracetamol for 5-7 days usually helps in such cases - adequate calcium and vitamin d supplementation as per requirement - ice packs at home for 3-4 times in a day and see how it goes for around 2 weeks time. If your condition does not improve, then we will have to get certain investigations done. Also there are no foods as such which may help to give pain relief although I would suggest calcium rich foods for you to keep bone metabolism healthy.
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I am 27 years. I guess that am having combination skin to oily skin. Open Pores like small holes in both my chin. Black heads , pimple marks are there and getting acnes and pimples oftenly. Please suggest me to get clear skin.

BHMS, DEMS
Homeopath, Pune
I am 27 years. I guess that am having combination skin to oily skin. Open Pores like small holes in both my chin. Bla...
drink water 10 glass / day eat green vegetables apply tomato juice daily for 30 min and wash with plain water do same procedure for 15 days use baksons sunny face wash constitutional homeopathic medicine will give u best result kindly consult.
3 people found this helpful
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I'm having headache every night from last 1month since I had viral fever a month back why it happening wid me after dat viral fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I'm having headache every night from last 1month since I had viral fever a month back why it happening wid me after d...
There are several things you can do to prevent a cold. they are all easy. -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.staying at home will keep you from spreading germs.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/boiled eggs without yolk with milk). Avoid foods or drinks with caffeine which can impair your sleep -Treatment:A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Complications like infections of the ears, throat, sinuses or lungs must be treated with antibiotics. -Gargle to keep from getting a sore throat. -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily
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In mornings near to my period days, my face, hands and foot got swelling. This lead to headache in the noon. Happens before and after the periods.

Advanced Aesthetics
Ayurveda, Gulbarga
In mornings near to my period days, my face, hands and foot got swelling. This lead to headache in the noon. Happens ...
Its due to harmonal imbalence use these medicenes and stop at that time of period and later continue for 3months 1. Ashokarista 3spoon 2 times a day 2. Punarnavasava 3spoon with water 2 times a day.
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Hello sir, I am 23 year old and I want to know about what causes bleeding between periods?

Advanced Aesthetics
Ayurveda, Gulbarga
There are many possible causes of heavy menstrual bleeding, including hormonal imbalance in the body, fibroids or noncancerous tumors of the uterus, uterine polyps, miscarriage or ectopic pregnancy, use of blood thinners and a side effect of using an intrauterine device (iud) for birth control. It can also happen due to medical conditions like adenomyosis, pelvic inflammatory disease (pid) and other conditions that can prevent normal blood clotting. Heavy menstruation can affect your daily activities, as well as your emotional state and social life. Moreover, it can cause serious health problems like iron-deficiency anemia blackstrap molasses is another effective remedy to control heavy bleeding. Being rich in iron, it aids in the production of red blood cells and may help regulate the amount of blood lost during menstruation. In addition, it helps reduce blood clots and soothe the muscles of the uterine walls to reduce pain? add 1 to 2 teaspoons of blackstrap molasses to a cup of warm water or milk. Drink it once daily? another option is to add tablespoon of blackstrap molasses to a glass of lemongrass tea. Drink it once in the morning and once at night before going to bed. Follow either of these remedies for a few months to notice improvement in your condition.
1 person found this helpful
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When I started using smart phones i'm just feeling drowsy and I feel sleepy every time. Can you help it out?

MBBS
General Physician, Cuttack
When I started using smart phones i'm just feeling drowsy and I feel sleepy every time. Can you help it out?
Cause of Over sleeping A) Alcohol, smoking, drugs caffeine, sleeping pills B) stress, depression, fatigue inadequate/disturbed sleep, C) obesity, lack of physical activity D) Environmental factor like room is too hot/cold, excess light, noise, un cofortable bed E) Hypo thyroidism, diabetes, Heart disease F) sleeping dis order like sleep Apnoea (Breathing disorder where you stop breathing periodically in the night, due to blockage of Airway), narcolepsy (day time sleep), Restless leg syndrome Treatment A) Have a proper sleep schedule-Get up and go to bed at same time everyda y (body’s natural clock –cicardian rhythm will be accordingly activated) B) Good sleeping environment (Quiet, cool, dark, comfortable bed room without noise, light), C) Avoid caffeine/alcohol/nicotine 4-6 hours before bed time, D) Avoid day time sleep, daily exercise, light reading for 15 minutes daily before going to bed E. Avoid anxiety/stress/depression/fear/boredom/lack of motivation F) check your hemoglobin, BP, do a thyroid function test to rule out hypothyroidism G) consult physician for advice and treatment.
2 people found this helpful
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I have problem in my neck from last 2 weeks, should I use pillow or not? Suggest any medicine as best painkiller.

MBBS, MBA (Healthcare)
General Physician, Delhi
avoid high pillow. do neck muscle exercises. apply volini gel on neck. do warm fomentation.if not ok then consult good orthopedician.
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I am a teacher and in the last 3 years my weight has gone up from 60 kgs to 80 kgs. Now I want to lose my extra weight . Please help.

MSc
Dietitian/Nutritionist, Chandigarh
I am a teacher and in the last 3 years my weight has gone up from 60 kgs to 80 kgs. Now I want to lose my extra weigh...
Hi 1) Have a healthy breakfast everyday: Our bodies fast overnight when we sleep and need nourishment as soon as we wake up. If you have a healthy breakfast, you will feel less hungry during the rest of the day. 2) Focus more on eating foods that give nourishment, not calories: Eating healthy and including physical exercise in your schedule will help you achieve your ideal weight. 3) Make sure your refrigerator always has some veggies and fruits: Whenever you feel hungry, it is advisable to snack on fruits and veggies. So, stock carrots, apples, strawberries, musk melons and more of such amazing food items that are healthy yet yummy. 4) Have unsweetened beverages not diet soda: Diet drinks make your sweet tooth crave for more and also add to your waistline. Instead, try green tea that is loaded with antioxidants. 5) Eat a healthy meal with the plate method: Let half your plate be filled with low or non starchy veggies. A quarter can have whole grain elements. The last portion of your plate can have proteins. 6) Reduce your intake of carbs: To be able to lose weight quickly, one needs to refrain from eating too many carbs. You must choose to have higher fiber, lower carb food items instead. 7) Use smaller lunch and dinner plates: Buy smaller plates! Yes, this tiny trick can train your mind into eating less quantity of food. 8) Relish non-healthy food, but in small portions: Totally denying yourself of things you love to eat can leave you feeling frustrated. Eat it in small portions once in a while. 9) Choose to double the veggies instead of potato or rice when eating out: Have more of other veggies, and less of potatoes. Most importantly, share your food with others, especially desserts! 10) Don’t stock up your refrigerator with tempting foods: Create an inspiring environment in your home by stocking it up with healthy foods. 11) Make it a team effort : Work towards losing weight with your family or friends. Motivate others and notice how it helps you too. 12) Be positive and kind to yourself : Compliment yourself, believe that you can do it, and the results will definitely show!
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I am a Thyroid and pcos patient. Have done everything but I lack energy. Can't exercise. I'm going to gym regularly. My sister gifted me black spider25 fat burner. It hs mentioned if we are thyroid or diabetes patient, consult your doctor before taking dos capsules. Dis capsules contains Bladderwrack (whole thallus) a sea vegetable concentrated source of minerals. Magnesium iodine potassium calcium etc. Nd Vitamin B6 (as pyridoxine HCI) Vitamin B12 (as Cyanocobalamin) Chromium (as Chromium Picolinate): This is used primarily to lower fasting blood sugar levels and to lower insulin levels in people who have type 2 diabetes. Can I take dis fat burner. please tell me, as I need to reduce my weight as soon as possible. But confused for ds medicine. My t3 is 153 ng/dl T4 is 12.4 Tsh is 3.09. I'm taking glyciphage 500 twice a day for pcos nd eltroxin 50 fr thyroid ANd homeopathy for pcos:) I dnt know whether to take dis medicine wid glyciphage or not.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
It is not advisable to take this medicine. Insulin resistance is the main reason why its more challenging for you to lose weight with pcos for pcos & thyroid people it takes time to reduce weight, so don't worry, do regular exercise especially cardio and make dietary changes it will help you. Take proper diet without skipping meals, including green vegetables, fruits, dairy products. Fruit is rich in fiber and is a good source of essential vitamins and minerals. Fruits with a low gi include cherries, plums, apricots, prunes and grapes.
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I have pimples and black spots and I was suffering from fever so please give a solution for this reason.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have pimples and black spots and I was suffering from fever so please give a solution for this reason.
If you have recovered from fever and looking to clear your pimple and acne, then follow this - use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
1 person found this helpful
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How To Get Rock Solid And Hard Erections Without Prescription Drugs?

MD - General Medicine
Sexologist, Delhi
How To Get Rock Solid And Hard Erections Without Prescription Drugs?

Living with ED is not easy for men. It can be a big blow to their confidence and self-esteem. What makes things worse is that most of such men choose to suffer in silence without getting proper treatment. Just visiting a doctor for getting treatment can be a soul crushing experience for most of such men.

Prescription drugs like Viagra, Cialis etc. can help you get rock solid erections but they should be taken with care. They should never be used without consulting a doctor. Secondly, such drugs can produce a lot of side effects and some of them could be as severe as a heart attack or stroke.

The good news is that its possible to get rock solid erections even without using drugs. Here are some highly effective ways to do so:

1. Begin Working Out

Exercise offers a lot more benefits that you can think of. It's not just great for your overall health but for your sexual health too. Good blood flow is the most important benefit of exercise and it's important to keep in mind that increased blood flow to the penis is what helps you achieve a rock solid, stiff and hard erection.

Secondly, exercise also helps a great deal in enhancing your male sex hormone testosterone. Lack of testosterone remains one of the underlying causes of erectile disorder in men.

Exercise helps you stay which helps improve your own body image so that you feel more confident of yourself. The more confident you, the better you are likely to perform in bed.

So, step on your gym shoes and workout for at least 4-5 days a week. A regular workout can help boost your energy levels that will come in handy while having sex.

2. Start Doing Kegels

Kegels are exercises that can help strengthen your pelvic muscles. These exercises are great for increasing your ejaculatory control. What most men do not realize is that they can be great for your erections too. This is because they can help boost blood flow to the penis.

Kegels are fairly simple to do and you can easily find out how to do them online.

3. Cut Down Stress and Get Enough Sleep

Stress is a major libido killer in men. It can lower your testosterone levels too. Thus, by reducing stress it is possible to boost your testosterone levels resulting in greater sexual potency. Yoga and meditation are some of the best and proven ways to bust stress.

Getting enough sleep is also important. Lack of sleep tends to elevate stress hormone cortisol in the bloodstream which affects testosterone production. Try to get to bed early and sleep peacefully for at least 7-8 hours each day.

4. Try Natural Male Enhancement Pills

Natural male enhancement pills are a great way to deal with ED. Such pills are becoming more and more popular because they can help you get great results without any side effects. They are a perfect blend of herbs and other natural ingredients that have been used for hundreds of years to boost sexual potency in men.

5. Try Natural Male Enhancement Patches

Just like pills, natural male enhancement patches are also made with herbal extracts and other nutrients. They are quite easy to use. All you need to do is just apply a patch every day on your thighs or lower abs and you are done for the day. The ingredients get released directly into the bloodstream through the skin pores bypassing the digestive system. What it means is that there is very little wastage of ingredients. Digestive juices tend to neutralize a major part of the ingredients (in case of pills).

What it also means is that a small dosage can help you get the desired results.

Such a patch can help you get rock solid erections and a raging libido. They can also help boost your staying power over time. The best part is that good quality patches are recommended by doctors and they do not have adverse side effects.


 

1 person found this helpful

What reason of malaria? How I safe to malaria? Because I am also injured by this disease. Please suggest me to far from this disease.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
What reason of malaria?
How I safe to malaria? Because I am also injured by this disease. Please suggest me to far fr...
Its caused by bite of anopheles mosquito... Prevent bites by mosquito by using mosquito nets kr repellants.. Treatment is artesunate /chloroquine tablets to be taken under Supervision of doctor and depending on the type of malaria
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