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Dr. Mool Chand - Dentist, Barmer

Dr. Mool Chand

B.D.S.

Dentist, Barmer

16 Years Experience  ·  100 at clinic  ·  ₹100 online
Dr. Mool Chand B.D.S. Dentist, Barmer
16 Years Experience  ·  100 at clinic  ·  ₹100 online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning. Doctor is an active member of Indian Dental Association ...more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning. Doctor is an active member of Indian Dental Association
More about Dr. Mool Chand
He has helped numerous patients in his 16 years of experience as a Dentist. He is a qualified B.D.S. . Book an appointment online with Dr. Mool Chand on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dentists in India. You will find Dentists with more than 38 years of experience on Lybrate.com. You can find Dentists online in Barmer and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
B.D.S. - SMS Medical College, Jaipur - 2002
Past Experience
Dental Officer at ECHS POLYCLINIC, JALIPA CANTT
Languages spoken
English
Hindi
Professional Memberships
Indian Dental Association

Location

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100 at clinic
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Jyoti Dental Care

Air Force Station, UttarlaiBarmer Get Directions
100 at clinic
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Please suggest me a good toothpaste for sensitive tooth which does not contain any harmful toxic chemicals like sls and paraben. Currently I'm using sensodine but I'm not satisfied with it since it also have harmful active ingredients like sulphate. Please suggest a good toothpaste for dental care.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Please suggest me a good toothpaste for sensitive tooth which does not contain any harmful toxic chemicals like sls a...
can u explain for my knowledge what harm sulphate can cause hydent pro tooth paste twice daily especially at night can b used
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Stress Free

Bachelor Of Physiotherapy
Physiotherapist, Noida
Stress Free

How to effectively handle work related stress

The statistics on stress at workplace are staggering with half of respondents in studies reporting that they face higher than normal stress levels at work. Stress is a silent killer and can lead to serious health issues like stroke and heart attack. Stress at the workplace could be due to excessive workloads, unclear responsibilities, lack of control, unrealistic deadlines and noisy work environment.

While it is a good thing to be competitive and excel in whatever you are doing, it is also very important to learn to tackle stress and take life easy. Remember, we live only once! here are some simple and effective ways to handle workplace stress:

1. Seek support at work

Research has shown that having one good friend at work reduces the chances of quitting. Sharing your thoughts with another person not only reduces the stress levels but also might lead to discovering new ways to handle tough situations. Take proactive steps to be more friendly and sociable at work.

2. Manage work better

Try prioritizing better and not expecting perfection in every task. In case your role is over-loaded, try talking to your manager to reduce the load or if possible, delegate some work. Accept that you have certain limits to your productivity and do not try to prove yourself by over-working.

3. Get moving

It is a proven fact that exercises in any form reduces stress levels. Try to exercise for half an hour daily in the form walking, swimming, playing a sport or running. You can take short walking breaks at work that can add up to half an hour in a day.

Reduce weight with weight management products >>

4. Try breathing exercises

Breathing deeply for four counts on inhale and exhale can reduce stress levels immediately. You can try alternating breathing exercise i. E. Long inhale with one nostril and exhaling with the other nostril, which brings focus and energy in the morning before starting work.

5. Take a power nap

10 minutes of shut eye goes a long way in recharging your tired brain. Any longer than 15 minutes will end up making you groggy. Just put your head down on the desk, and clear your mind of all thoughts for 10 minutes.

6. Eat right

Food has a big role to play in determining our stress levels. Avoid processed food, sugar and high amount of refined carbs like flour, white rice etc. Maintaining your blood glucose levels by eating more complex carbohydrates that are slowly digested like ragi, jowar, bajra gives you steady energy levels throughout the day.

Take care of your sugar, liver, skin & more with ayurvedic products

7. Get enough sleep

Over-worked employees often cut back on sleep and try to squeeze in work at night. Over the long term, this practice can severely impact your health and leads to more stress. A restful night's sleep of at least 6 hours is mandatory for all adults. Lack of sleep causes irritability and diminished ability to deal with stress. Avoid looking at laptop, tv or phone screens when you are trying to fall asleep.

You have to take charge of your own work-life balance and draw the line where you feel uncomfortable since no one will do it for you. Over-working might give benefits in the short term in terms of recognition and promotion, but it causes emotional, mental and physical burnout in the long term. Stay healthy, stay happy.

4 people found this helpful

I am getting recurring tongue ulcer in a cycle of at least evey once in a two months, which lasts for at least 10 days, during this period I am not able to speak, small bending of tongue leads to severe pain, found bumps on tongue when touching with finger.

PG in Laser Dentistry
Dentist, Delhi
Do visit a physician to eliminate the gastric cause. Also multivitamin tablets for 3 days may help.
1 person found this helpful
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I have yellow stains on my front teeth and it is from last 10 years and it is not fading. I do not eat pan or something. How to remove those yellow stains? I always have low self confidence due to yellowish stains on my teeth .plz help me out.

MD PHYSICIAN
General Physician, Delhi
I have yellow stains on my front teeth and it is from last 10 years and it is not fading. I do not eat pan or somethi...
Teeth may gradually become yellow due to aging, hereditary factors, poor dental hygiene, or excessive consumption of tea, coffee, tobacco and cigarettes. In addition, high doses of antibiotics, climatic conditions, infection and improper metabolism can contribute to discoloring of teeth. You can try these home remedies to whiten your teeth naturally: 1) The best way to whiten your teeth naturally, however not always the easiest, is to simply brush your teeth after eating or drinking something. 2) A good oral mouth rinse can be made using hydrogen peroxide; use half water and half hydrogen peroxide, swish around in your mouth for about one minute, and then rinse, it acts as natural teeth whitening as well as has antibacterial properties. 3) Simply put a spoonful of coconut oil in your mouth and swish it between your teeth for five to 20 minutes, or add a few drops to your toothbrush and brush it on. Another option is to apply coconut oil to a corner of a clean washcloth and rub it on the teeth. You can consult a dentist to get a teeth whitening treatment done.
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Gingivitis

BDS
Dentist, Jaipur
Gingivitis

Gingivitis is a mild form of gum disease which occurs because of the inflammation of the gums. It can easily be reversed with daily brushing and flossing and getting dental cleaning done regularly.

B.D.S. (Dental Surgeon) , House Surgeon
Dentist,
Gum diseases can be treated and reversed in their initial stages very easily. By getting the accumulated tartar and plaque removed by a dentist, there is a chance that they can get better without much ado. 

The retainers should be worn at all times until the doctor instructs otherwise

BDS, PGDFO
Dentist, Gadchiroli
The retainers should be worn at all times until the doctor instructs otherwise
The retainers should be worn at all times until the doctor instructs otherwise.
37 people found this helpful

Sir. Can you tell me what's the reason behind my dry mouth. Oral thrush .from 4 month and now pain in my liver. And is it 100% conclusive that I don't have hiv or aids. And sir I want to increase my cd4 count .so how can I do it sir .plz give some tips .I want to improve my immunity power.

MBBS
General Physician, Mumbai
Sir. Can you tell me what's the reason behind my dry mouth. Oral thrush .from 4 month and now pain in my liver. And i...
Whatever the reason for now, I will suggest you to take injection vitcofol 2 cc intramuscularly every alternate days for five pricks over the buttocks through a health professional and than we will review and diagnose it.
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Dental Phobia

MDS - Periodontology and Oral Implantology, BDS
Dentist, Mumbai
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How do Advance Technologies Help Manage Dental Phobia?


Hi, this is Dr. Amit Chavan from Smile Again Dental Clinic. Myself a periodontist and implantologist. My core areas are gum surgeries, flap surgeries, implants and laser dentistry. I have an experience of about more than 7 years and have been practicing from Smile Again for more than 5 years now. Our dream of having this practice was to have everything under one roof basically to have the cutting edge technology that includes dental laser, OPG machine, VistaScan which is the low emission radiation under one roof so that the patient doesn’t have to go anywhere outside. That was the idea, and that is what we have been implementing. Our main vision for this practice was to get the dental phobia out of the patients.

Basically, whenever a dental patient walks into the dental practice, he has the fear of unknown. So, basically we have made sure that we remove that fear present with the best cutting edge technology and the best specialist dentist that is associated with us. Basically, when the patient comes to our clinic, the first thing that he will be greeted with a very warm and welcome smile from our receptionist and the staff is present. The waiting area is specifically decorated to provide relaxing oasis of calm and tranquility to create an environment where dentistry is the last thing on your mind. We are keen to make an environment that is more than welcoming for the patients.

Smile Again is spread across 1500 sqft and with four separate operatory chambers ensuring complete privacy and absolute comfort to each patient. The first cubicle is for diagnosis where you will be meeting with the dentist and this will be the one which is designed exclusively to create a relaxing environment. This is where we do the initial diagnosis keeping in mind the chief complaint of the patient and we discuss the different types of options that are available to the patient according to his need and the required treatment. In the second operatory, the basic treatment is carried out such as filling, scaling, and the root canals that is what is carried out.

Then comes the third operatory where in which only the cosmetic procedure carried with the consultation given to the patient and explaining him what are his aesthetic demands and accordingly doing the treatments. Operatory 4 is basically is a exclusive surgical unit where minor surgical procedures and dental implants are placed and this is basically done so that no cross contamination of infection is done. We have a dedicated centre where we conduct courses for newly passed out doctors and we are also in touch with the latest advancements that are present in the dentistry.

For further information, please contact us on lybrate.com.
 

3411 people found this helpful

How to make teeth white? I am having off white colour teeth as if now. Please help!

BDS
Dentist, Jaipur
How to make teeth white? I am having off white colour teeth as if now. Please help!
Hello Brush twice daily and use mouthwash after that and eat fibrous food Visit a dentist for cleaning in every 6 months Regards
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