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Dr. Kalpesh Choudhary

Ayurveda, Balotra

Dr. Kalpesh Choudhary Ayurveda, Balotra
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
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I hav red spots in my whole body. Since last 2 months. They are growing day by day and also itching is there on the body. I hav also white pachtes inside my tongue. Any cure plzzz?

MBBS
General Physician, Mumbai
I hav red spots in my whole body. Since last 2 months. They are growing day by day and also itching is there on the b...
I will suggest you to take tablet cetrizine at night and I will suggest you to take injection vitcofol 2cc intramuscularly every alternate days for five pricks over the buttocks through a health professional
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I have stomach pain. What should you.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I have stomach pain. What should you.
There are a various causes for stomach problems, treatment depends on the location, severity and type of pain. Laboratory tests such as the complete blood count (cbc), liver enzymes, pancreatic enzymes (amylase and lipase), urinalysis are frequently performed in the evaluation of abdominal pain. If you have h. Pylori infection for which I can prescribe a 14 day treatment plan which will eliminate it. Untreated infection causes ulcers in stomach and may finally lead to cancer. If your pain is occurring once in a year and not regular then such types of pain could be amoebic infection, worm infestation or premenstrual cramps. If pain is occurring frequently then get ultrasound abdomen done.
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My daughter's one upper front teeth is not coming out though the earlier one had fallen almost one month ago.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My daughter's one upper front teeth is not coming out though the earlier one had fallen almost one month ago.
AGE OF ERUPTION FOR EACH TOOTH: •UPPER TEETH : Central incisor7 to 8 years Lateral incisor8 to 9 years Canine (cuspid)11 to 12 years First premolar (first bicuspid)10 to 11 years Second premolar (second bicuspid)10 to 12 years First molar6 to 7 years Second molar12 to 13 years Third molar (wisdom teeth)17 to 21 years •LOWER TEETH : Third molar (wisdom tooth)17 to 21 years Second molar11 to 13 years First molar6 to 7 years Second premolar (second bicuspid)11 to 12 years First premolar (first bicuspid)10 to 12 years Canine (cuspid)9 to 10 years Lateral incisor7 to 8 years Central incisor6 to 7 years If any tooth didn't erupt beyond its age of eruption, kindly consult your dentist.
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I am working in Night shifts does it affects to my health, if yes then please let me know that things I should follow to overcome all this so that I can be stay fit and fine.

MBBS
General Physician, Mumbai
I am working in Night shifts does it affects to my health, if yes then please let me know that things I should follow...
Take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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I have short hair and white hairs. My hairs are very rough and there are very spritant. I want my hairs will long and shiny. please help me.

BHMS
Homeopath, Faridabad
I have short hair and white hairs. My hairs are very rough and there are very spritant. I want my hairs will long and...
Hi, take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic medicines - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 1 month and revert. Use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin folli hair once daily for 1 month.
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I am having dark circles from my childhood and my age is only 15 and now it has just got darker. I wanted to know is it genetic!

BHMS
Homeopath, Faridabad
I am having dark circles from my childhood and my age is only 15 and now it  has just got darker. I wanted to know is...
Hi. Dark circles can be temporary (means happens after any recent or chronic diseases or underlying medical condition, allergies, sinus infections and nasal congestions, lower eyelid laxity, fluid retention, hormonal imbalances, hyperpigmentation, aging, sun-exposure, insufficient sleep, worm-infestation, nutritional deificiency, working long hrs. on computer, lack of rest, stress/ tension, etc.) which can be improved by fixing the underlying cause or the problem or can be inherited from your parent's genes which can't be treated or cured! Management: Eat healthy and on time. Avoid junk. Drink plenty of water (as dehydration can cause dull or patchy skin). Sleep well. Wear anti-glare spectacles while working on computer. The area under your eyes has very sensitive skin, so never use chemical bleach. Reduce your stress/ tension through yoga, meditation or any other exercises (it not only improves your blood circulation, but also reduces the production of stress hormones by the body as well as increases happy hormones in the body). Use sunglasses regularly when you are in the sun and not to forget to apply a thick layer of Bakson's Suncare Sunscreen liberally, 20-30 minutes before stepping out in the sun and apply the same again after 3-4 hours if you have exposure to sunlight for long hours. Medication: Take homoeopathic medicines - Cina 1M/ one dose daily at night for 10 days. Schwabe's Alfalafa Tonic/ 1 tsp thrice a day daily for 20 days and revert me back about the condition. Apply Bakson's Under Eye Cream twice daily (in morning and at night) and Medicynth's Whitch Hazel cream - in morning and at night daily.
15 people found this helpful
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I am 16 year old having cavity problem. what should I do?

Advanced Aesthetics, BDS
Dentist,
I am 16 year old having cavity problem. what should I do?
Hi, you need to go for a check-up and x-ray to figure out extent of decay to get a clear idea of the treatment plan.
3 people found this helpful
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I want to be slim and loose tummy fat. So I want to know diet or anything else that can be helpful for me.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
I want to be slim and loose tummy fat. So I want to know diet or anything else that can be helpful for me.
You are not over weight. What you may need is mix of aerobic exercise 40-50 min per day x 3 to 4 times a week and abdominal and core workout 30 min x 3 times a week. All the best.
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I am 20 years old and I am delayed by 12 days in my menstrual cycle but not got it yet. Normally I get my periods on time. I am not sexually active so pregnancy is impossible. Can I take some tables or medicines to start my periods as soon as possible as it is disturbing me in my daily routine please help as soon as possible.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I am 20 years old and I am delayed by 12 days in my menstrual cycle but not got it yet. Normally I get my periods on ...
Hello, You can opt for progesterone withdrawal to resume your menses if pregnancy has been ruled out. Please contact through paid query for prescription.
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I have to reduce my stomach within a months so Is there any specific ideas to reduce.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have to reduce my stomach within a months so Is there any specific ideas to reduce.
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation.
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I want to grow up my height but my height is same 3 years what I can do and describe me which exercise is better for me and what I can do.

BHMS
Homeopath, Howrah
I want to grow up my height but my height is same 3 years what I can do and describe me which exercise is better for ...
Height increases till 18 to 19 years of age. Heredity factor plays an important role. You can do stretching, cycling, running, swimming, hanging, etc. Eat food containing proteins. It will help in muscle building. Take milk and milk products, dry fruits, fruits etc.
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Habits That Make You Look Older

MBBS
General Physician, Allahabad
Habits That Make You Look Older

The process of ageing differs from person to person. Some tend to age faster than their biological age in comparison to others that look refreshingly young always. This ageing process is often dependent on your lifestyle, dietary habits and environment and all the other habits that you maintain every day. 

Let's have a look at some of your habits that may be are responsible in making you look older: 

  1. Bad sleeping habits: Your body needs to reinvigorate itself every day and for this to happen, you need to make sleeping a priority. While everyone's sleep requirements are different, seven to eight hours of fitful sleep is required daily. 
  2. Having a sweet tooth: Excess of anything is not good, especially when you're not exactly sweet sixteen always. A diet with an overt emphasis on sugar, will only add to your waistline. Its end products tend to damage the collagen and the elastin, leading to saggy and wrinkled skin. 
  3. Smoking: It is a known fact that is damaging to your health, but it also speeds up ageing. Its harmful chemicals deprive your cells of oxygen leading to a pale appearance. They also break down the collagen in the skin, once again leading to wrinkly skin. 
  4. Drinking: Being a natural diuretic, alcohol causes dehydration. This robs your skin of its natural moisture, making you look much older. It also rids your body of Vitamin A and C that are antioxidants important for making your skin to make it look supple and well hydrated. 
  5. Exposure to sun rays: Sun rays only do more harm to your skin than good. Exposure to the  ultraviolet rays of the sun can weaken your blood cells, which can make your skin look leathery. It can lead to pigmentation of skin as well followed by sagging and wrinkles.  
  6. Not enough veggies: Veggies are essentially antioxidants that help you look youthful, but they only last for so long and must be replenished daily. It is important to take care of your body and making small changes to your everyday routine can go a long way to slow that ageing process and make you look young and refreshing.
5349 people found this helpful

My hairs are thinning, falling a lot. Also, I daily go to gym, sweats a lot. Please suggest chemical free shampoo for alternate day usage. Brands like dove, treseme etc contains lot of chemicals.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My hairs are thinning, falling a lot.
Also, I daily go to gym, sweats a lot.
Please suggest chemical free shampoo for...
hi first of all avoid following things == besan,bekary product,junk food , spicy food take following remedies 1.laghu malini vasant 1 tab after lunch and dinner 2.astiposhak vati I tab after lunch and dinner 3.apply vata-jatadi tail this all medicine you will get at ayurvedic medical
2 people found this helpful
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I am under depression. Feeling damn lonely. Getting continues suicidal thoughts. Want urgent help. Can someone reach to me. My number 9372302990. I am a working person n I am free till 2 pm from morning.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am under depression. Feeling damn lonely. Getting continues suicidal thoughts. Want urgent help. Can someone reach ...
i m recommending you an following remedy which will surely help you Natural home remedy using cardamom seeds: 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day Surely you will get results.
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40 Tips for Happy Health Life

BHMS
Homeopath, Surat
40 Tips for Happy Health Life
Health:
1. Drink plenty of water.
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
3. Eat more foods that grow on trees and plants, and eat less food that is manufactured in plants.
4. Live with the 3 E’s — Energy, Enthusiasm, and Empathy.
5. Make time for prayer and reflection
6. Play more games.
7. Read more books than you did in 2012.
8. Sit in silence for at least 10 minutes each day.
9. Sleep for 7 hours.
Personality:
10. Take a 10-30 minutes walk every day —- and while you walk, smile.
11. Don’t compare your life to others’. You have no idea what their journey is all about.
12. Don’t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
13. Don’t over do; keep your limits.
14. Don’t take yourself so seriously; no one else does.
15. Don’t waste your precious energy on gossip.
16. Dream more while you are awake.
17. Envy is a waste of time. You already have all you need.
18. Forget issues of the past. Don’t remind your partner with his/her mistakes of the past. That will ruin your present happiness.
19. Life is too short to waste time hating anyone. Don’t hate others.
20. Make peace with your past so it won’t spoil the present.
21. No one is in charge of your happiness except you.
22. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
23. Smile and laugh more.
24. You don’t have to win every argument. Agree to disagree.
Community:
25. Call your family often.
26. Each day give something good to others.
27. Forgive everyone for everything.
28. Spend time with people over the age of 70 & under the age of 6.
29. Try to make at least three people smile each day.
30. What other people think of you is none of your business.
31. Your job won’t take care of you when you are sick. Your family and friends will. Stay in touch.
Life:
32. Do the right things.
33. Get rid of anything that isn’t useful, beautiful or joyful.
34. Forgiveness heals everything.
35. However good or bad a situation is, it will change.
36. No matter how you feel, get up, dress up and show up.
37. The best is yet to come.
38. When you awake alive in the morning, don’t take it for granted – embrace life.
39. Your inner most is always happy. So, be happy.
Last but not least:
40. Enjoy LIFE!
37 people found this helpful

I am 22 yrs old boy & my weight is 87 kg. Want to loose weight 10 to 15 kg. What should I do?

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Indore
I am 22 yrs old boy & my weight is 87 kg. Want to loose weight 10 to 15 kg. What should I do?
Eat a balanced & nutritious diet, exercise regularly. Avoid junk & high calorie food. Cut down consumption of sugar. Remember-" weight loss is possible. You can reduce 10-15 kg in next 12-14 weeks.
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My body fat is my major problem. I take more exercise but no help me. please help me.

BHMS
Homeopath, Sindhudurg
My body fat is my major problem. I take more exercise but no help me. please help me.
1. Dont eat sugar and avoid sugar-sweetened beverages 2. Eating more protein may be the best long-term strategy to reduce fat 3. Cut carbs from your diet 4. Eat foods rich in fiber especially viscous fiber 5. Aerobic exercise is very effective at reducing fat.
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I'm suffering from hair loss since last three months my age is 26 what I have to do please.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I'm suffering from hair loss since last three months my age is 26 what I have to do please.
For people suffering from hair fall, amla or the indian gooseberry is a blessing. It is packed with vitamin c and antioxidants that can reverse hair loss if it is in its initial stage. Steps: use either amla juice or powder and mix it with lemon juice. Apply it on the scalp and leave it to dry. Rinse hair using lukewarm water.
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My face on some last 15day on a small and black pimples. So many medical I use but not good result please help me?

MD - Homeopathy
Homeopath, Aurangabad
My face on some last 15day on a small and black pimples. So many medical I use but not good result please help me?
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables.
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