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Dr. Jasraj Soni

Ayurveda, barmer

100 at clinic
Dr. Jasraj Soni Ayurveda, barmer
100 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
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Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. Find the best Ayurvedas online in Barmer. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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624, near old water tank dhorimanabarmer Get Directions
100 at clinic
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Iw ant to know bout pain in back when I go to sleep a pain comes in my back what I can do I can, t tell because of the problem.

MSPT (Master of Physical Therapy)
Physiotherapist,
Iw ant to know bout pain in back when I go to sleep a pain comes in my back what I can do I can, t tell because of th...
If you have pain when going to bed it may be due to irritation of spinal nerves. Do a test for yourself: walk on toes by lifting your heals - then walk on heals by lifting your toes. When you get pain severe when walking either of this way there is a chance of spinal nerve getting irritated. Spinal nerve irritation may be due to continuous bike or car driving, wrong sitting posture during work, heavy weight lifting, etc. You need a consultation from a qualified physiotherapist.
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I want to gain weight. My age is 25 years old and I have only 55 kg and my height is 5'7" inch. Plzz advice me how to gain weight.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
I want to gain weight. My age is 25 years old and I have only 55 kg and my height is 5'7" inch. Plzz advice me how to...
Subhash walk regularly .take high protein diet..take warm milk with honey twice a day before sleeping..take good sound sleep..take fruit juices and mixed nuts..
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Complete Smile Makeover

MDS
Dentist, Delhi
Complete Smile Makeover

Your smile holds great importance as it is one of the first things that a person will notice about you. A smile can leave a long lasting impression on people and is very important for self-esteem and confidence. Smile makeover is a process, which considers your facial appearance, tone of skin, color, width, length or shape of your teeth along with the gum tissues and lips in order to improve your smile. A smile makeover can be done according to your preference and choices.

Here are the areas on which a complete smile makeover concentrates and improves upon:

  1. Teeth Color: For a perfect smile make over, natural, composite restorations can be used to replace silver and amalgam dental fillings. Teeth whitening process can be undertaken to improve upon the color of the teeth, which are stained or dull. The color and shade of teeth are taken into consideration for several things such as crowns, bridges or dental implants. White, glossy teeth give a youthful, fresh smile. The whitening is done to such an extent that it complements your other features.
  2. Spacing and Alignment of Teeth: Teeth which overlap each other, have gaps in between or have a crooked appearance can be straightened, and the alignment can be modified by orthodontics or invisalign.
  3. Replacing Missing Teeth: Missing teeth affect your appearance and your smile by a great deal. The risk of tooth decay is also enhanced. For an ideal smile make over, missing teeth should be replaced with dentures, bridges or other modes of dental implants.
  4. Balancing Uneven Teeth: In case of uneven or chipped teeth with cracks on them, you can undergo cosmetic correction procedures to make your teeth appear balanced. In case you have a gummy smile, you can undergo recontouring procedures for improvement of your smile.
  5. Modifying Lips and Cheeks: An unshapely face with wrinkles makes your smile unpleasant. This can be corrected using several procedures, which include orthodontics and oral maxillofacial surgery. Correction of your lips and cheeks will improve your smile to a great extent.
  6. Tooth Length: Long teeth are responsible for a fresh, youthful smile. In case of short teeth, smile makeover techniques such as reshaping or lengthening of teeth can be undertaken. This will improve your smile. The proportion of your teeth can also be corrected to give you a perfect smile. The texture of the teeth can also be modified as a part of the smile makeover.

Treatments Used for Smile Makeover:

  1. A dentist can use an entire range of treatment to achieve your ideal smile makeover. These include:
  2. In-office, professional teeth whitening, Can brighten teeth up to 9 shades in a single visit
  3. Porcelain veneers, Thin, natural-looking, ceramic shells that mask imperfections such as cracks and chips
  4. Dental crowns, Tooth-shaped prosthetics that go over misshapen or worn teeth
  5. Invisalign, Clear, removable, custom aligners that gradually straighten minor alignment issues
  6. Dental bonding, Resin bonded to teeth that conceal cracks, gaps, and chips
  7. Gum contouring, Removing excess gum tissue to improve appearance and conformity of smile

A complete smile makeover allows you to correct and improve your smile, according to your preference. This process involves several cosmetic methodologies, the proper execution of which gives you an enhanced smile.

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Do we loose important nutrition because of masturbation? Or masturbation enhances hair fall?

Vaidya Visharad
Ayurveda, Narnaul
Do we loose important nutrition because of masturbation?
Or masturbation enhances hair fall?
One should avoid eating certain food and edible items completely to control falling of hair. Consuming Nicotine, Alcohol, Caffeine and Sugar can result in lowering of nutrient level your body drastically. This can lead to hair loss and high androgen production because of increase in adrenal levels in your body .
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Hello sir, My mothers age is above 50 years. She was fit and fine until recently in last one year she has lost quite a kilos of weight. She is not suffering from any disease. I just want to know any good multivitamins for her, that can fill her necessary vitamin gap.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hello sir, My mothers age is above 50 years. She was fit and fine until recently in last one year she has lost quite ...
If there is sudden loss of weight I would strongly advice you to get a routine health check up done before starting any multivitamin supplements. Alamin-xtra once daily is a good one
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I am 21 year old male. I have pain in my lower back whenever I sleep more than 8 hours form couple of years.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 21 year old male. I have pain in my lower back whenever I sleep more than 8 hours form couple of years.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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GREAT FOOD FOR DIABETES - Fenugreek Seeds

M.Sc Clinical Nutrition & Dietetics, P.G.Diploma in pachakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jaipur
GREAT FOOD FOR DIABETES - Fenugreek Seeds
Take fenugreek seed's powder 3 teaspoon twice a day with lunch and dinner or soak around 15 gm fenugreek seeds twice daily in water for around 6 hours and eat it, do not throw it's water.

It will control your blood sugar very soon and will lower your need of anti-diabetic medicines and it is very good to reduce cholesterol and good for digestion also.
29 people found this helpful

I have a stomach ache from last 5 days. I took some medicines but no effect is there. What should I do?

MBBS
General Physician, Cuttack
I have a stomach ache from last 5 days. I took some medicines but no effect is there. What should I do?
1.Take bland diet, avoid oily and spicy food, 2.Drink plenty of water 3.Take one Tablet of meftal spas sos after food 4.Take one tablet of rantac150 mg twice daily before food 5. If no relief consult
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I am 18 years old and I am a little bit fat. As a result I get tired very soon. I can't do any work for long time So what should I do now?

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
I am 18 years old and I am a little bit fat. As a result I get tired very soon. I can't do any work for long time
So ...
Weakness can be due to many reasons such as disturbance in hormones, imbalance lipid profile. In your case it might be due to imbalanced cholesterol level. Get your lipid profile done.
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Should I use silica 2x for hair loss homeopathic medicine kindly help me pls I'm in need.

Vaidya Visharad
Ayurveda, Narnaul
Should I use silica 2x for hair loss homeopathic medicine kindly help me pls I'm in need.
Coconut milk is among the richest sources of tissue-nourishing, plant derivatives. It is an excellent home remedy for keeping the hair soft without depending upon chemical formulations and regenerating dead hair follicles. You can also use a concoction of coconut oil mixed with half the amount of amla oil. Just add a dash of lemon juice to this mixture and you have an effective, dandruff-fighting and scalp-healing concoction that arrests receding hairline.
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We are married couple having oral sex without any protection .can we get std infection.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Oral sex is the stimulation of the genitals using the mouth and tongue. It is one of the ways that sexually transmitted infections (STIs) are most frequently passed on. You can catch an STI if you have just one sexual partner. However, the more partners you have, the greater the risk of catching an infection.
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I am 62 year old male. My height is 5ft 9 inches and weight is 104 kgs. I know I am obese. I am a vegetarian. Can you please suggest me a proper dietary regimen to reduce my weight, which has resulted in meniscus of my right knee.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
You need to plan your meals well. Eat smaller meals at frequent intervals. Have an early dinner if possible. Avoid outside, junk foods. Exercise whenever you get the opportunity or at least 3 times a week. Exercise can be anything that interests you. Maybe swimming weight training etc. Whatever is allowed. This will ensure at least initial weight loss. Lastly. Be commited. Any thing that you do and then leave is not the right thing. Diet is something you don' t go on or off. It' s what you take for life to nourish your body. So stick to a sensible eating plan and exercise routine that you can maintain. Not some diet that is in fashion. Get commited for life not for a month or a week.
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I am 46 year old diabitic parson my diabities 212 fasting & p p 434 what medicine for me ?

BAMS
General Physician, Delhi
Please add zomelis m 500 mg twice daily. It will definitely control your sugar levels both fasting & pp.
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I lose my hair for a month and becoming white. How can stop my hair fall and whiteness of hair?

MD - Dermatology
Dermatologist, Pathanamthitta
I lose my hair for a month and becoming white. How can stop my hair fall and whiteness of hair?
Hair fall could b significant or just physiological without any systemic involvement. Firstly, don't stress over it. Meditate. Practice yoga. Relax yourself. Stress vil increase your hairfall. Drink two litres of water. Eat plenty of pulses, meat, fish and milk. Avoid hair cosmetics. Wash hair twice or thrice a week. Shampoo should be done to wash dirt, dust and grime and not for anything else. Don't use dyes, bleaches or straighteners. Massage scalp to improve circulation. After a bath, don't blow dry your hair instead naturally dry hair. If any scalp infection, get it treated. Any allergy should be taken care of. white hair is related to many micro and macronutrient deficiencies. There are also autoimmune diseases linked to it. It can also be genetic. So, it's very important to get yourself evaluated and treated. Don't blindly take any treatment. Don't use any form of garlic, onion, shallot on head.Avoid swimming in pools. Drink milk and plenty of dairy products to replenish calcium needed for tyrosinase. Include cabbage, broccoli, brussels, kale in daily diet. Have vitamin and mineral supplements. Have spinach and jaggery, iron in it vil enhance melanin forming pathway. Stay away from hairdyes, dryers, spas, bleaches and hot irons. You can use brown natural henna to cover your greys.
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I lost my hairs I few month hair fall soo much that I have 1\ 4 of hairs now soo please tell me what soo I do to get my lost hairs back.

BAMS
Ayurveda, Ambala
I lost my hairs I few month hair fall soo much that I have 1\ 4 of hairs now soo please tell me what soo I do to get ...
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • Practice Yogasana like SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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I have lots of pimples on my face and they have created a scar on my face how do I get rid of it.

BHMS
Homeopath, Delhi
I have lots of pimples on my face and they have created a scar on my face how do I get rid of it.
Hello, you can take homoeopathic medicine glow care drops (lord's) (10 drops in little water) twice a day for 15 days and revert. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *ensure that you drink10-12 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
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I have a problem of hair fall. Tried many ideas but totally waste of time. Please suggest any solution.

Trichologist
Dermatologist, Mumbai
I have a problem of hair fall. Tried many ideas but totally waste of time. Please suggest any solution.
Hello, hair is the part of the body. Any disturbance in the body will reflect on the hair. There are various reasons for getting hair fall. It can be postpartum any acute illness like viral infections, malaria, typhoid can also cause it. It can happen in long term disorders like diabetes, high bp, arthritis. Medicines taken for all these disorders can also trigger the hair fall. There are different diagnostic tools which are used to check the condition of hair. Sometimes we think it is hair fall but it may be thinning of hair and balding. Nutritional part should be taken care. Eat food which is rich in proteins, minerals and iron. Drink 3 lit of water/day. Oil the scalp 3/week and wash it 3/week. This is the basic care of hair.
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There is a mouth ulcer in mouth. I can't eat anything. It burns a nd pains severely. How to treat it with substances in home?

BDS
Dentist, Gurgaon
There is a mouth ulcer in mouth. I can't eat anything. It burns a nd pains severely. How to treat it with substances ...
apply dologel CT ointment 3 4 times a day on ulcer. drink lots of water. if der is any gastric upset or any stress please let me know.
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I am 20 year and my weight is 50 kg, 165cm height. I am very skinny so I want to increase some weight and mass to. So please tell me how much calories to take daily? And may I try weight gainer supplement?

MSc
Dietitian/Nutritionist, Chandigarh
I am 20 year and my weight is 50 kg, 165cm height.
I am very skinny so I want to increase some weight and mass to.
So...
Supplements and medicines work in isolation with diet. To have muscular body you have to be careful about food food choices & protien intake. Include good sources of protein in your diet such ad low fat milk & milk products, soy & sprouts, lean meat, eggs, pulses along with supplements to achieve desirable goals.
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