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Mr. Anurag

Alternative Medicine Specialist, Bareilly

200 at clinic
Mr. Anurag Alternative Medicine Specialist, Bareilly
200 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Mr. Anurag
Mr. Anurag is a trusted Alternative Medicine Specialist in Stadium Road, Bareilly. You can meet Mr. Anurag personally at ramsharmanull in Stadium Road, Bareilly. You can book an instant appointment online with Mr. Anurag on Lybrate.com.

Lybrate.com has a number of highly qualified Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 36 years of experience on Lybrate.com. Find the best Alternative Medicine Specialists online in Bareilly. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Yesterday I was in my office but due to sudden change of temperature inside the office and outside temperature it caught me tonsil and a mild fever what medicine or precaution should I prefer.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Yesterday I was in my office but due to sudden change of temperature inside the office and outside temperature it cau...
1. Avoid exposure to cold 2. Take bath with little warm water 3. Do steam inhalation regularly at least once a day 4. Warm salt water gargles daily 5 no cold water / cold drinks / ice creams and so on for medicine contact on private chat.
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I'm getting frequent ache at head endings, eyes, when I travel in cold air conditions in winter. Tested my eyes &found ok.

MS - Ophthalmology
Ophthalmologist, Rewa
I'm getting frequent ache at head endings, eyes, when I travel in cold air conditions in winter.
Tested my eyes &foun...
Dear Lybrate user:- you r suffering from Allergic sinusitis due to cold wave. Stop direct exposure to cold air on face regions. U can prevent this aching by using Helmet also.
1 person found this helpful
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My hair fall rate has increased since 6 months after I started staying in dubai. Also there is lot of dandruff in my scalp. Secondly I have some kind of small bristles emerging between fingers of my foot. Its itches too much. Then slowly it bursts and skin starts to peel off. Please give me a solution for these two problems.

BSc
Ayurveda, Ujjain
My hair fall rate has increased since 6 months after I started staying in dubai. Also there is lot of dandruff in my ...
To stop hair fall change food habites add in your daily food calcium, proteins,vitamines, minirales green vegitabales, salad,milk end milk products. Take 50 ml perashute coconut oil end 20 ml neem tail mix both keepin any contenar. Massaje daily morning end night for 15 days or stil your dandurff clear. Rest of neem tail apply in between fingers daily to times. Avoid tight shoues end prevent from water your foots. Take 1calcium tablet or capsule after dinner with milk. Consult me. Dr. Tare.
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I am 18 years old and I am facing dehydration from 3 days. I ate some junk food like burgers thereafter had a cold drink, and nothing else.Please tell.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am 18 years old and I am facing dehydration from 3 days. I ate some junk food like burgers thereafter had a cold dr...
Hi, first to fall you should avoid junk food. Drink more water in a day. Take curd, coconut water, lemon water.
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Sir I am 18 years old and suffering from blackhatts and pimples so what can I do for this please tell me and in my cheek growing hole so what should do for this please sir.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Sir I am 18 years old and suffering from blackhatts and pimples so what can I do for this please tell me and in my ch...
Many scrub are available in the market you can use those regularly, other wise you can try some home remedies. Take 1/2 tsf gram besan and 1/2 tsf turmeric powder make a paste with lemon juice apply over face and wait till dry, after that erase the paste without water slowly, in last you can wash it with water. Duration 1-2 weeks.
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I have had my eye transplant and I suffer from bad headaches post the surgery. What can be the reason for the constant headaches.

DNB Ophtalmology, MS - Ophthalmology, MBBS
Ophthalmologist, Delhi
I have had my eye transplant and I suffer from bad headaches post the surgery. What can be the reason for the constan...
Lybrate-user, your headaches may or may not be related to your eyes. Since you have had a corneal transplant done, it is important you have regular eye check up as suggested by your last treating doctor especially if you have not had an eye examination in last 6 months. There are many reasons for headaches. Stress or sunlight induced, inadequate food or water intake, sinusitis, cervical etc. From eye perspective, blurred vision, raised eye pressure or cornea problems could be the cause.
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I am 59 years, fit, do exercise 5 days a week, morning yoga, do not smoke, occasional drinks. Since last 2-3 years, my cholesterol level is going up. What I should do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 59 years, fit, do exercise 5 days a week, morning yoga, do not smoke, occasional drinks.
Since last 2-3 years, m...
high cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain. Take anti cholesterol medicines .
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Post Graduate Diploma In Rehabilitation Psychology, M A Clinical Psychology
Psychologist, Bhopal
Its OK to be upset !!
Its OK to cry sometimes, scream, throw a tantrum, seek attention at times. Its not OK to punish yourself when angry, Its not OK when you don't ventilate. Let it out..share it.
10 people found this helpful

Sir I do not have self confidence about my looks. Some times I feel I am looking bad.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir I do not have self confidence about my looks. Some times I feel I am looking bad.
Step 1: Preparing for Your Journey The first step involves getting yourself ready for your journey to self-confidence. You need to take stock of where you are, think about where you want to go, get yourself in the right mindset for your journey, and commit yourself to starting it and staying with it. In preparing for your journey, do these five things: Look at What You've Already Achieved Think about your life so far, and list the ten best things you've achieved in an "Achievement Log. Perhaps you came top in an important test or exam, played a key role in an important team, produced the best sales figures in a period, did something that made a key difference in someone else’s life, or delivered a project that meant a lot for your business. Put these into a smartly formatted document, which you can look at often. And then spend a few minutes each week enjoying the success you’ve already had! Think About Your Strengths Next, use a technique like SWOT Analysis Add to My Personal Learning Plan to take a look at who and where you are. Looking at your Achievement Log, and reflecting on your recent life, think about what your friends would consider to be your strengths and weaknesses. From these, think about the opportunities and threats you face. Make sure that you enjoy a few minutes reflecting on your strengths! Think About What's Important to You, and Where you Want to Go Next, think about the things that are really important to you, and what you want to achieve with your life. Setting and achieving goals is a key part of this, and real confidence comes from this. Goal setting is the process you use to set yourself targets, and measure your successful hitting of those targets. See our article on goal setting Add to My Personal Learning Plan to find out how to use this important technique, or use our Life Plan Workbook to think through your own goals in detail (see the "Tip" below). Inform your goal setting with your SWOT Analysis. Set goals that exploit your strengths, minimize your weaknesses, realize your opportunities, and control the threats you face. And having set the major goals in your life, identify the first step in each. Make sure it’s a very small step, perhaps taking no more than an hour to complete! Start Managing Your Mind At this stage, you need to start managing your mind. Learn to pick up and defeat the negative self-talk which can destroy your confidence. See our article on rational positive thinking Add to My Personal Learning Plan to find out how to do this. Further useful reading includes our article on imagery Add to My Personal Learning Plan – this teaches you how to use and create strong mental images of what you'll feel and experience as you achieve your major goals – there’s something about doing this that makes even major goals seem achievable! And Then Commit Yourself to Success! The final part of preparing for the journey is to make a clear and unequivocal promise to yourself that you are absolutely committed to your journey, and that you will do all in your power to achieve it. If as you’re doing it, you find doubts starting to surface, write them down and challenge them calmly and rationally. If they dissolve under scrutiny, that’s great. However if they are based on genuine risks, make sure you set additional goals to manage these appropriately. For help with evaluating and managing the risks you face, read our Risk Analysis and Management Add to My Personal Learning Plan article. Either way, make that promise!
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I am 56y old. No sugar or b.p. But breast operated right side in2006. I knew that slight maligamy for my left valve of heart in 2006 but not a problem for my breast operation I took keemo and ok. But since 3 years right hand is swelling and recovering but no pain or problem. Breathing air is forcedly coming out from mouth when I slept on left side. Is this harmful? What to do?

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
I am 56y old. No sugar or b.p. But breast operated right side in2006. I knew that slight maligamy for my left valve o...
Dear After breast surgery this is seen that there is arm swelling on same side. There is obstruction to lymph flow causing this. In case of pain consult your doctor. Regular checkup advised. Vm.
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Sir while I smell odd thing then after it my head gets pain. Pls help me sir what I have to do.

BHMS
Homeopath, Raebareli
Sir while I smell odd thing then after it my head gets pain. Pls help me sir what I have to do.
Please take nux vom 30 - once daily for next 2 weeks. Try avoid not smelling odd things - its a bad habit.
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I am 18 Years old. I feel weak and fall sleepy easily. I am very thin. I take sufficient diet but still I am too thin. I have headache everyday. I can't walk properly due tl to my weakness. I sometimes faint while walking. What should I do?

MBBS, cc USG
General Physician, Gurgaon
I am 18 Years old. I feel weak and fall sleepy easily. I am very thin. I take sufficient diet but still I am too thin...
i advise you 1. Proper diet and, recommend you to take Tablet Daily(Nutrilite) after personal consultation this supplement has shown wonderful result Daily is a multivitamin and multimineral tablet completely natural, provides 13 essential vitamins & 11 minerals Also contains organically grown exclusive NUTRILITE plant concentrate which provide additional advantage of phytonutrients 2. Meditation 3. regular physical activity Consult me for further management
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I have a head pain from last 3 years. I am feeling seek and tired. Please advise me. What to do. Mam.

MBBS, cc USG
General Physician, Gurgaon
I have a head pain from last 3 years. I am feeling seek and tired.  Please advise me. What to do. Mam.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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I have bad cholesterol level LDL 199.9 What should I do to cut down my cholesterol level. In this level is it necessary to take medicine?

Advanced Aesthetics
Ayurveda, Gulbarga
I have bad cholesterol level LDL 199.9
What should I do to cut down my cholesterol level. In this level is it necessa...
Start ayurvedic medicenes1. Cap-lipveda 1-1 cap 2 times a day 2. Hridaya shanti syrup 3spoon 2 times a day. For 3 months.
4 people found this helpful
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I have pimples on my face and it's pain a lot please give me proper solution for my problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have pimples on my face and it's pain a lot please give me proper solution for my problem.
take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach
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My mom has continuous fever for the past five days. Why is this so? She is 48 yrs old.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My mom has continuous fever for the past five days. Why is this so? She is 48 yrs old.
Take tab. Crocin 500 mg thrice a day after meal for 3 days. Eat green veg., take plenty of water, juice, if not ok then checkup cbc, b.p. mp, widal, urine r/m, And consult again.
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I had unprotected sex on 29th sep, can I check my pregnancy via prega news kit after 22 days I.e. Tomorrow? Will it give clear result even after 22 days of sex?

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
I had unprotected sex on 29th sep, can I check my pregnancy via prega news kit after 22 days I.e. Tomorrow?
Will it g...
No, it will not give the correct picture. With the kit if you wanted to know the status of pregnancy you have to wait till your next period date i.e. 29 october, if no bleeding then wait for 15 days and then get the test done. Then only it can give a correct information. If you are in a hurry to know then you need to go for blood test.
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From past 2 months onwards I mentally disturbed due to friends what should I do sir?

BHMS
Homeopath, Mumbai
From past 2 months onwards  I mentally disturbed  due to friends what  should I do sir?
Do deep breathing exercises. Two-minute relaxation: switch your thoughts to yourself and your breathing. Take a few deep breaths, exhaling slowly. Mentally scan your body. Notice areas that feel tense or cramped. Loosen up these areas. Let go of as much tension as you can. Rotate your head in a smooth, circular motion once or twice. (stop any movements that cause pain) roll your shoulders forward and backward several times. Let all of your muscles completely relax. Recall a pleasant thought for a few seconds. Take another deep breath and exhale slowly. How can I learn to relax? mind relaxation: close your eyes. Breathe normally through your nose. As you exhale, silently say to yourself the word" aum" a short word such as" aham brahmasmi" or a short phrase such as" tat tvam asi" continue for 10 minutes. If your mind wanders, gently remind yourself to think about your breathing and your chosen word or phrase. Let your breathing become slow and steady. Deep-breathing relaxation: imagine a spot just below your navel. Breathe into that spot and fill your abdomen with air. Let the air fill you from the abdomen up, then let it out, like deflating a balloon. With every long, slow breath out, you should feel more relaxed.
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I am suffering from severe head pain I can't control the pain how can I control it say the solution.

MBBS
General Physician, Cuttack
I am suffering from severe head pain I can't control the pain how can I control it say the solution.
1. Take paracetamol 500mg, 1 tablet as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Have adequate sound sleep in the night for 7-8 hours if you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurlmologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist
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I am suffering from gas problem. Feeling uneasy. Head is aching. What should I do. Please help me.

MBBS
General Physician, Cuttack
I am suffering from gas problem. Feeling uneasy. Head is aching. What should I do. Please help me.
1. Take bland diet, avoid spicy, oily, fried and junk food2 eat and drink slowly. 3. Avoid fatty food, carbonated drink like soda/ soft drink/beer, chewing gum, sucking hard candy etc, 5. Avoid gas forming food like onion, bean, peas, potato, lentil, lettuce, cabbage, cauliflower, broccoli, mushroom, whole wheat bread. Fruits like apple/peach/pear 6. Avoid stress, anxiety 7. Stop alcohol/ smoking 8. Go for regular exercise and avoid sedentary life style 9. Take one tablet of pan40 in the morning 10. Take unienzyme 1 tablet thrice daily after food for few days.
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