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Mr. Anurag

Alternative Medicine Specialist, Bareilly

200 at clinic
Mr. Anurag Alternative Medicine Specialist, Bareilly
200 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Mr. Anurag
Mr. Anurag is a trusted Alternative Medicine Specialist in Stadium Road, Bareilly. You can meet Mr. Anurag personally at ramsharmanull in Stadium Road, Bareilly. You can book an instant appointment online with Mr. Anurag on Lybrate.com.

Lybrate.com has a number of highly qualified Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 35 years of experience on Lybrate.com. Find the best Alternative Medicine Specialists online in Bareilly. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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This for my wife She is a patient of BP This for my wife She is a patient of BP & taking medicines for more than 15 years. She is having pain all over the body, particularly backside from top of back to thighs, whenever she sleeps or takes rest. She does Yoga, exercise, etc. In the morning & a walk in the evenings. Pl help her.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
This for my wife She is a patient of BP This for my wife She is a patient of BP & taking medicines for more than 15 y...
Hello, every exercise n yoga not fit for every one so please told to your fitness care master for proper solution. Otc pain killer not help you more stay healthy - naturally.
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My jiju is having a serious problem of brain mental disorder and how treat it at home please suggests me as soon as possible.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
My jiju is having a serious problem of brain mental disorder and how treat it at home please suggests me as soon as p...
Dear, I understand that you are worried for his health and immediate treatment. But first he will need to see a psychiatrist and a counsellor to understand and diagnose what mental problem he has. After the diagnosis, treatment with medication, home remedies, stress counselling can be suggested. Counselling is a confidential and unbiased space for the client to talk and learn to solve their problems in an effective way without feeling too much tension. But, for any illness, eating a healthy diet, which is suitable to the patients needs is the first step. After that, exercising like walking, running, swimming is suggested for the fitness of body and mind. He might need some rest for mental, physical and emotional recuperation. I suggest that he could take a brief holiday to disconnect from his tensions, but later try to learn productive ways to either resolve or cope with his stress triggers.
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I have black spot as well as pimples on my back. I used scar removelcream4month. But didn't see any change. What should I do.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have black spot as well as pimples on my back. I used scar removelcream4month. But didn't see any change. What shou...
Hi A) take 30 ml of RUBYCLIN liquid before meals… B) take 1 tsf of haridra khand after meals. C) take 1 tablet of gandharwa-haritaki vati at night prior to sleep…. Do all these things for 15 days. It gives you good result.
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I have got acne problem for a long time. I have tried using different face wash but nothing worked. I am using sebamed face wash right now. What should I do?

Advanced Aesthetics
Ayurveda, Gulbarga
I have got acne problem for a long time. I have tried using different face wash but nothing worked. I am using sebame...
Pimple is a disease that affects the teenagers most and though not critical, it sure makes the social life of a teenager miserable due to its appearance. It is a disease that has pestered the youth from time immortal and has popular home remedies practiced in all parts of the world. The pimples generally occur at face, though neck, back and shoulders are the other most popular body areas to host it. The scientific name for pimple is Acne Vulgaris. Sebum that is produced by the sebaceous glad keeps the skin and the hair on it moist. Excessive sebum secretion by the sebaceous glands during the adolescence is the main reason for pimple eruptions. A lot of chemicals and medicines are available in the market for the cure of pimples but one can treat the pimples naturally and thus help it cure without any side effects. Some of the natural home remedies for the treatment and cure of pimples ? Nutmeg powder added to raw milk and the subsequent paste when added on the pimples for about a couple of hours is a very good natural remedy to cure pimples. This is more effective with individuals with dry skin problems. ? Aloe vera the wonder remedy for a genre of disease is a good natural remedy. Apply the pulp of the leaves directly on the surface of the pimples. It is anti bacterial and prevents inflammation for more treatment any queries ask privately.
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Head pain. One side from forehead to back of head till nake .sleep in break like not constantly but different sleep time. Something is constantly on in my mind after getting up body not active feel lazy and down Can you help thanks.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Head pain. One side from forehead to back of head till nake .sleep in break like not constantly but different sleep t...
Hi Take ½ glass of carrot juice + Add ½ glass of spinach juice + Mix well + Drink this juice to cure headache 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya no tens capsule 1_1 twice a day. Take shirshooladi vajra ras twice a day with honey. Avoid tea and coffee.
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I am 63 year old male no sugar BP normal with medicine. My problem is 20 year back operate on my right leg hip joint with nailing. 3 year back remove nails. My right leg short about half inch. I walk limb. And due to that full body load come on left side leg. Now days my left side leg pain in knee. For that pl. Suggest medicine or treatment.

BPTh/BPT
Physiotherapist, Kota
I am 63 year old male no sugar BP normal with medicine. My problem is 20 year back operate on my right leg hip joint ...
Leg & Hip pain k liye ap exercise kijiye I hope you feel well. Hip Strengthening – Basic Exercises To begin with, the following basic hip strengthening exercises should be performed approximately 10 times, 3 times daily. As your hip strength improves, the exercises can be progressed by gradually increasing the repetitions and strength of contraction provided they do not cause or increase pain. Bridging Begin this exercise lying on your back in the position demonstrated (figure 1). Slowly lift your bottom pushing through your feet, until your knee, hip and shoulder are in a straight line. Tighten your bottom muscles (gluteals) as you do this. Hold for 2 seconds and repeat 10 times. Hip Extension in Lying Begin this exercise lying on your stomach in the position demonstrated (figure 2). Keeping your knee straight, slowly lift your leg tightening your bottom muscles (gluteals). Hold for 2 seconds and repeat 10 times. Adductor Squeeze Begin this exercise lying in the position demonstrated with a rolled towel or ball between your knees (figure 3). Slowly squeeze the ball between your knees tightening your inner thigh muscles (adductors). Hold for 5 seconds and repeat 10 times as hard as possible pain free. Figure 3 – Adductor Squeeze Hip Abduction Sidelying Begin this exercise lying on your side in the position demonstrated (figure 4). Keeping your back and knee straight and foot facing forwards, slowly take your leg to the side tightening the muscles at the side of your thigh / hip (abductors). Hold for 2 seconds and repeat 10 times as far as possible pain free. Hip Abduction Standing Begin this exercise standing at a bench or table for balance (figure 5). Keeping your back and knee straight and foot facing forwards, slowly take your leg to the side tightening the muscles at the side of your thigh / hip (abductors). Hold for 2 seconds and repeat 10 times as far as possible pain free. Straight Leg Raise Begin this exercise lying on your back with one leg straight and one leg bent (figure 6). Slowly lift your straight leg to approximately 45 degrees keeping your knee and toes facing the ceiling. Hold for 2 seconds and repeat 10 times provided it is pain free. Hip Flexion Begin this exercise standing at a bench or table for balance (figure 7). Slowly lift your knee up as high as you can while keeping your back straight and tightening the muscles at the front of your hip (hip flexors). Hold for 2 seconds and repeat 10 times as far as possible pain free.
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I had fever and head ache for the last one week. So how to get cure from this. Is there any medicine?

MBBS
General Physician, Faridabad
I had fever and head ache for the last one week. So how to get cure from this. Is there any medicine?
take tab dolo 1tab sos, get cbc, complete urine exam. Platelet count, mp slide, widal test, back with report so that i can help. Welcome.
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I am 26 years old. M not able to sleep in night. So due to less sleep my whole day is very tier and my stomach is also upset. Having headache due to this. Please suggest me so I can sleep properly.

BAMS
Ayurveda, Ambala
I am 26 years old. M not able to sleep in night. So due to less sleep my whole day is very tier and my stomach is als...
These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. • Do not take stress. Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night. Do exercise and long walk daily. • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily.
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I have a very bad headache 3 times a week what should I do? just keep on taking medicine or go for check up?

MBBS, cc USG
General Physician, Noida
I have a very bad headache 3 times a week what should I do? just keep on taking medicine or go for check up?
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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I am a 28 years old and have eye heat and head ache pain. What should I do this problem? Please help me.

MBBS, cc USG
General Physician, Noida
I am a 28 years old and have eye heat and head ache pain. What should I do this problem? Please help me.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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I have one problem in my face I have pimples moles so please help me to avoid molest.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have one problem in my face I have pimples moles so please help me to avoid molest.
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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What are the symptoms for dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms for dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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I have twin baby after 8 months also my tummy is very loose not able to move normally if my child hit also it pains, in this case can I go for gym or yoga, after delivery I have lots of pain in my both legs in feet, ankle,from hips to feet very painfully. Even have pain in between hips there is a small bone I have lot of pain while sitting sleeping and lying. Please suggest me should I go for intercourse.

DNB (Obstetrics and Gynecology), MS - Obstetrics and Gynaecology, Royal College of Obstetricians and Gynaecologists (MRCOG)
Gynaecologist, Kolkata
I have twin baby after 8 months also my tummy is very loose not able to move normally if my child hit also it pains, ...
If you had vaginal delivery then you can join gym or yoga now. But if you had caesarian section you should avoid doing those things for at least 1 year. Yes you can have intercourse now.
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Hi Doctor, I facing issue for last plenty of years about acence holes in my face. Some times dump like pimples its came to my face. And it will make it as holes in my face. So please suggest the treatment for this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi Doctor, I facing issue for last plenty of years about acence holes in my face. Some times dump like pimples its ca...
PORES TREATMENT 1.Wash your face before you go to bed each night. Going to bed wearing still wearing makeup, as well as any dirt and debris that may have collected on your face during the day, is a sure way to clog your pores. If your pores routinely look large, this could be part of the problem. Get into the habit of cleansing your face each and every night so your pores will be less likely to get clogged. Use warm water, rather than hot or cold, so your skin will be less likely to get irritated. Pat your face dry with a soft towel. 2. Use a cleanser that doesn't irritate your skin. Many cleansers contain harsh ingredients that cause dry, irritated skin. When your pores are irritated, they look wider and more "open." In order to keep them closed, it's best to use a gentle cleanser that washes away dirt without causing your skin to dry out.( PREFERABLY USE CLEANSING MILK ( BAKSON) Choose a cleanser that's sulfate free. Sulfates are harsh cleansers that can strip the skin of its natural oils and leave it dry and itchy. Avoid using a cleanser with scrubbing beads on a daily basis. The beads could be irritating to your skin, and should only be used sparingly. 3. Try the oil cleansing method. It's becoming increasingly popular to replace soap with oil as a facial cleanser. It might sound counterintuitive to use oil to wash your face, but it's actually quite effective. The oil binds with your skin's natural oils and gently washes away dirt, sweat, and makeup without the need for harsh chemicals. Just smooth it over your skin and use a wet washcloth to wipe it off using a circular motion. Here are a few oil combinations to try out: For combination skin: Mix 1/2 teaspoon castor oil and 2 teaspoons olive oil. For dry skin: Mix 1/4 teaspoon castor oil and 2 teaspoons coconut or olive oil. 4. Splash your face with water in the morning. After getting a good night's sleep, it feels refreshing to splash your face with water. Since you don't wake up wearing makeup, there's no need to wash your face using a cleanser; in fact, it's better for your skin to give it a break and just use water. Pat your face dry with a soft towel. 5. Exfoliate every few days. Dead skin builds up on the surface of your skin, mixes with sweat and dirt, and ends up clogging pores. Exfoliating your skin regularly will prevent your pores from getting clogged so quickly. The result will be closed, small-looking pores as opposed to clogged pores that look big and open. One of the best ways to exfoliate is by simply using a washcloth. Wet your face and scrub it gently using circular motions. ( Preferably USE APRICOT SCRUB ( BAKSON) Facial scrubs are also good. Try a mixture of ground almonds and honey. 6. UNCLOGGING PORES (A) Do a steam treatment. This is a great way to open your pores so you can get rid of the small plugs of dead skin and dirt that are making them appear large and open. Heat a small pot of water until it begins to steam, then hold your face over it and drape a towel over your head. Let the steam bathe your face for three to five minutes, then rinse your face with cool water. Steaming your face opens up your pores, allowing them to become unclogged. Rinsing afterward gets rid of the debris, leaving your pores fresh and clean. Use cool water to close your pores. (B) Use a MUD PACK. MUD is a natural element that draws impurities out of the skin as it dries. When you do a MUD mask, dry mud is mixed with water to form a paste, which you smooth over your face. Let it dry completely, then rinse it away with cool water. • Many Mud packs are avaliable in stores but I will prefer MUD PACK ( BAKSON) 7.TONING AND MOISTURISING (A) Always rinse and tone when you're finished cleansing. Whether you steam or use a mask, always remember to rinse away the dirt when you're finished. Follow up by using a toner on your face. Toner helps restore your skin's pH balance after cleansing, giving it a youthful, glowing appearance and helping to close pores. (B) Avoid toners with chemicals that could inflame your skin. Beauty supply stores carry many different toners. Look for one that works with your skin type, but avoid toners with excess chemicals, perfumes, and dyes that could irritate or dry out your skin. These toners will do more harm than good, and your pores will end up looking larger instead of smaller. Avoid toners that contain alcohol, which can dry out the skin. Avoid toners that contain glycerin and fragrances, since these can cause allergic reactions. (C) Try apple cider vinegar. Apple cider vinegar is made from fermented apples, and is a gentle, natural toner for any type of skin. Mix 1 tablespoon of apple cider vinegar and 1 tablespoon of water, then use a cotton ball to apply it to your skin after rinsing. Let your skin dry, then moisturize it. (D) Try a honey mask to tone your skin. Plain, raw honey is an excellent toner for skin. Simply spread some on your face and let it sit for about ten minutes, then rinse it away with warm water. Your pores will tighten up and your face will feel fresh and youthful. (E) Finish your routine by moisturizing. Using a good face moisturizer( ALOVERA CREAM ( BAKSON) is key to keeping your pores closed, since dry skin can become irritated and lead to large-looking pores. Chose an alcohol-free moisturizer that doesn't contain perfumes and excess chemicals so you make sure you don't irritate your skin.
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I am suffering from head ache since 2 days. Specifically on left side of the head. Its is now radiating towards my ear and neck. Please answer.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am suffering from head ache since 2 days. Specifically on left side of the head. Its is now radiating towards my ea...
are you currently taking any medications for your headache? a strong headache can be a symptom of a serious condition, such as a stroke, migrane, meningitis or encephalitis. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in headaches. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
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Dear Sir/madam, I am 25 years old. I am suffering from asthma, it starts during my pregnancy and lose my unborn baby of 3 month so I abort it, but now my asthma problem not stopped. When I take medicine I feel well but when stop medicine my breathe increase suddenly. So help me what should I do?

MMed, MBBS
Allergist/Immunologist, Chennai
Dear Sir/madam,
I am 25 years old. I am suffering from asthma, it starts during my pregnancy and lose my unborn baby ...
please take inhalers and control asthma before the next pregnanacy. inhalers are safe in pregnant women
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How to reduce dandruff? I have used many anti dandruff shampoos but none of them worked. Please suggest me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment a. C. 4 (bakson) chew 1 tab 3 times daily anti-dandruff shampoo anti dandruff oil (both of company wilmar schwabe india) apply oil at night atl east twice weekly and leave overnight and wash next day with shampoo take nutritious diet exercise regularily drink 8-10 glass water daily drink 2 glass milk daily avoid junk, fast nd fried food nd cold drinks.
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I have one sided (left side) head ache from last one hour. And small vibration like feel in the remaining part? Any medication.

MBBS, cc USG
General Physician, Noida
I have one sided (left side) head ache from last one hour. And small vibration like feel in the remaining part? Any m...
you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) consult physician/me for further management.
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I have pain in my throat from last night which medicine should I take? Please advise.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Tumkur
I have pain in my throat from last night which medicine should I take? Please advise.
Tab. Cefoprox 200mg twice daily for 5 days. Tab. Zerodol-s twice daily for 3 days. Betadine gargles twice daily.
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