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Dr. Ritesh

Yoga & Naturopathy Specialist, bareilly

500 at clinic
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Dr. Ritesh Yoga & Naturopathy Specialist, bareilly
500 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir I have a dark circles in my eyes. And also my face is getting darker. I have a fair face but want to know the reason of getting it back the fair face again. Suggest me any medicine or some other way.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir
I have a dark circles in my eyes.
And also my face is getting darker.
I have a fair face but want to know the rea...
Dark circles are because of lack of nutrients. Sleep and weakness. So take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day. Drink 7-8 glasses of water every day.
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I am a 54 year old male. Even though I did have symptoms, recently my blood test at Apolo revealed TSH level over 36. It should be a case of Hypothyroidism. What are the treatment options available?

PGC Diabetology, MBBS
General Physician, Hyderabad
I am a 54 year old male. Even though I did have symptoms, recently my blood test at Apolo revealed TSH level over 36....
Hi. Low tsh can be caused by several fators. We should get t3 and t4 measured too. For detailed workup, do paid consultation.
1 person found this helpful
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I am 31 years old, pcod patient, should I take green coffee bean extract pills for weight loss.

Advanced Aesthetics
Ayurveda, Gulbarga
Ya you take green tea and avoid more oily food and avoid sweets and non surgical liposuction that removes unwanted fat from the body. You start this treatment and also with diet take 1 cup of warm water with 1 teaspoon each of lime juice and honey and pinch of black pepper have this is an empty stomach twice a day. - increase intake of fruits. Salad and vegetables. - avoid fried and oily foods fatty food likes butter. Purified butter. Whole milk yogurt and chocolates -it is very important to engage daily exercise. Yoga pranayama. And for pcos ayurvedic medicine ashokarista and m2tone syrup.
1 person found this helpful
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I got somewhat fat and have some problem for my hair fall please solve it and have some dot dot in my nose side.

MD - Homeopathy
Homeopath, Aurangabad
I got somewhat fat and have some problem for my hair fall please solve it and have some dot dot in my nose side.
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
2 people found this helpful
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I am 18 years old and I have small red boils on my face and they are leaving marks too. I am currently applying acnesol gel on them Please help.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 18 years old and I have small red boils on my face and they are leaving marks too. I am currently applying acnes...
Hi these problems are due to improper diet and daily schedule. Try this a) avoid spicy and non-vegetarian diet b) go to bed early and avoid late night sessions c) tab gandhak rasayana 1 twice a day d) khadirarishta 2 tsp twice a day with water e) clarina face wash f) maha manjisthadi kwath 2 tsp twice a day with water.
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Respected doctors I am confused which of two companies face wash I should use vlcc or lotus Kindly reply.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Respected doctors I am confused which of two companies face wash I should use vlcc or lotus
Kindly reply.
They both are good brands... I will suggest you to buy a small pack of each and then try... whichever feels good.... start using it...
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Good morning Sir, I am 26 years old man I want some suggestions for my skin. Sir my skin is dark and dull so please suggest me a medicine name that one glow and charm my skin.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Good morning
Sir, I am 26 years old man I want some suggestions for my skin.
Sir my skin is dark and dull so please s...
Dear lybrate-user, Ayurveda therapies can make it happen. Especially, Ayurveda Navara Kizhi and Facials helps. Visit your near by Ayurveda centre for personalized therapies. Drink more water, Have lots of Fruits and Vegetables, Proteins, sprouts helps. Avoid deep fried Non vegetarian foods and drinks. Sleep well. 7-8 hours of sleep is very essential.
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I am not able to put mass on my body do you think taking mass gainer or some protein shake will be helpful do they have any side effects which according to you is the best protein shake to take.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am not able to put mass on my body do you think taking mass gainer or some protein shake will be helpful do they ha...
i suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating ......
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He needs to reduce his weight about 9 kg fast within a month without side effects can suggest what to do.

M.Sc Food and Nutrition
Dietitian/Nutritionist, Delhi
He needs to reduce his weight about 9 kg fast within a month without side effects can suggest what to do.
It is not medically advisable to reduce 9 kg weight in a month time .it will have detrimental effects on your health which you will realise in the long run.
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My age is 30 years what is the correct weight should I have and I want to lose my weight without any side effects and now my weight is 93.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
My age is 30 years what is the correct weight should I have and I want to lose my weight without any side effects and...
hello Manoj. there is BMI Body mass index for perfact weight. your BMI IS 34 . means you are obese 1st category. BMI between 35 to 40 is 2 nd category. BMI above 40 is morbid catagory. you should reduce weight. your weight should be maximum 70 kg. According to ayurveda, for treatmnet of obesity, you firstly stop causative factors from your life style. Like drinking too much cold water, eat too much sweets, day sleep, water after meal, lack of exercise, curd, menda etc. I will need your detail history. Till you can follow this * start drinking hot water * stop day sleep * start any exercise in morning, like suryanamaskar, walking, joging, sports * drink juice of turmeric n ginger with honey * take jau barley, instead of ghenhu wheat. * use cow ghee n milk only * boild rise in open pot, don't use cocker. Withdraw water if rice
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BHMS
Homeopath, Solan
Nutritious food to get rid of dark circles.

Eyes are a major attraction of your face and if it is covered with dark circles, beauty is lost as the face looks dull, tried. Insufficient sleep, hereditary traits, dehydration, lack of nutrients, kidney, liver problems are common causes behind it. A healthy nutritious diet filled with vitamins a, c, k, e vitamins help to get rid of dark circles.

Vitamin a -- this nutrient supply helps to get rid of dark circles, antiaging affects on skin. Antioxidant in food rich i.e Vitamin A promotes proper digestion, flushing of toxins from the system and cures liver, kidney problems. Carrots, spinach, puplmpkin, eggs, dried apricot, papaya, mango, peecha, sweet potato these all conrains vitamin a.

Vitamin k __ it heals damaged capillaries, arteries and increase blood circulation. Spinach, dried basil leaves, turnip, cabbage, cucumber, prunes, coriander leaves, spring onion contains vitamin k.

Vitamin c __ vitamin c removes free radicles, toxins from system. Mustard, papaya, hot chilli, kiwi strawberries, cabbage, oranges.


Vitamin e __it help to regulate vitamin a in body. It protect your skin from tanning, pollution, dust, side effects of medication. Spinach, asparagus, mango, sunflower seeds, olives.

Have these nutritious and healthy diet food to get rid of dark circles.
6 people found this helpful

My vagina area is becoming dark day by day please suggest me some cream or medicine to make it fairer.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My vagina area is becoming dark day by day please suggest me some cream or medicine to make it fairer.
Hello, it is often natural to experience darkness in the vaginal area due to friction in most women. Keep the area dry and allow sun light exposure.
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I have a desk job in the last 2 years my Wight 75 to 85 kg I want loos wight please help.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
I have a desk job in the last 2 years my Wight 75 to 85 kg I want loos wight please help.
Hello you need to understand the concept of weight loss. It's a gradual process that requires cut down in calories under the guidance of a dietitian and regular exercise. As you saying that you have desk job so you need time for exercise, you can start with stretchings in the course of the day and if possible do some brisk walk. Don't skip breakfast. Sleep for 7-9 hours per night. Avoid fried foods, sweets, carbonated drinks and processed foods. Include whole grains, sprouts, seasonal fruits and vegetables, salad vegetables like cucumber, kakri, onion, tomato. Take green tea 4-5 times a day. Drink plenty of water. Take flaxseed powder 1 tsp with lukewarm water on empty stomach. Thank you.
1 person found this helpful
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How should I remove my dark circles? because of that my eyes had gone deep inside.

M. sc Psychology, BHMS
Homeopath, Hyderabad
How should I remove my dark circles? because of that my eyes had gone deep inside.
Apply kheera [cucumber]paste around the eyes, or tomato juice also can be applied for few minutes, n then wash it off with normal water. Keep few ice cubes covered with cloth over the closed eyes, n around the eyes, for some times to get rid of stress, when you come to home from outside, r when you read or watch tv etc, more. Take vit b, e, iron supplements[in dietary from ]more. Once check your iron[hb]levels.
10 people found this helpful
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Hi I want know that how can I reduce my weight. Only belly part is fat and I want to get rid of it. Please suggest me how can I make it possible. Thank you.

MSc
Dietitian/Nutritionist, Hyderabad
Hi I want know that how can I reduce my weight. Only belly part is fat and I want to get rid of it. Please suggest me...
Hi lybrate-user focus on your diet: you really need to focus on your diet. When losing weight, many people feel that it is okay to eat what you want and then workout a lot. This is completely incorrect. The secret behind getting fit lies 80 percent in your diet, while the rest 20 percent lies in working out. This is an integral part in losing weight at home and being able to sustain it. Some of the famous weight loss foods. Green tea soya cinnamon multi grains wheat bran wheat grass lemon grass flaxseed pumpkin seeds sunflower seeds leeks lettuce broccoli olive oil quinoa aloe vera. Combine your diet with good physical activity. As you exercise, calories are burned and your body fat percentage decreases. So, exercising not only helps you lose belly fat, it also sheds fat from other areas. Running and walking are two of the best fat-burning exercises. Plus, the only equipment you need is a good pair of shoes. Between the two, running burns more calories, but walking really isn't too far behind.
2 people found this helpful
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I think I have got bacterial infection between thighs and testis, even after cleaning it every day there is no improvement and it also becomes reddish. So what should I do, please help me out with this ?

M.B.B.S., D.M.C.H.
General Physician, Alwar
You are probably suffering with fungal infection. You can apply surfaz-sn cream locally twice daily locally. Don't apply soap on this area for a couple of days. Keep area dry by wearing loose cotton underwear. With best wishes.
7 people found this helpful
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I am 18 and I am suffering from pimples on my face, due to which my face is not looking good hence I request you to help me out.

BAM
Ayurveda,
I am 18 and I am suffering from pimples on my face, due to which my face is not looking good hence I request you to h...
Please try cap. Skinellae nutrae one cap twice daily for three months and apply acnowin cream twice daily before washing face with light soaps.
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I am getting headache along with whole body pain Headache along with whole body pain.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management
Pain Management Specialist, Pune
I am getting headache along with whole body pain
Headache along with whole body pain.
Headache along with body pain can be due to viral fever, dengue, infections or exertion. Take over the counter medications like paracetamol for relief. If problem persists consult your local doctor for blood tests and further management.
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Hi Doctor. I am 20 years old and i am suffering with fungus since 3-4 years. Before the fungus was only at underwear position but slowly it got spread n also over my neck. I had consulted dermatologist but it didnt work. There tablets and ointment works temporary. I am very serious with this fungus. Please help me out.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment adel 73drop (adel) drink 20 drops in 20 ml fresh water 3 times daily. Report after 2 months.
1 person found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician,
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
You may be having sinusitis may be due to allergy. Do warm saline gargle have homemade freshly prepared lemon juices which is rich in vitamin c thereby increasing your body autoimmune system which prevents infections including vral infection. For the time being tou can take a tab of p-aracetamol or calopl and a tab of cetrazene.
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