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Dr. Mansoor

MD - Psychiatry, Training in SLEEP MEDICINE

Psychiatrist, Baramula

4 Years Experience  ·  300 at clinic  ·  ₹500 online
Dr. Mansoor MD - Psychiatry, Training in SLEEP MEDICINE Psychiatrist, Baramula
4 Years Experience  ·  300 at clinic  ·  ₹500 online
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Mansoor
He has been a successful Psychiatrist for the last 4 years. He has done MD - Psychiatry, Training in SLEEP MEDICINE . Save your time and book an appointment online with Dr. Mansoor on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 44 years of experience on Lybrate.com. Find the best Psychiatrists online in Baramula. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD - Psychiatry - Govt Medical college srinagar - 2013
Training in SLEEP MEDICINE - HiHT DEHRADUN - 2013

Location

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Sahara Hospital. Hyderbeigh pattan

Hyderbeigh pattan BaramullaBaramula Get Directions
300 at clinic
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Can't remember after studying for 4 to 5 hrs daily still get less marks in exam. please give some thought of recovery.

BHMS
Homeopath, Faridabad
Take homoeopathic medicine for increasing memory - Anacardium 200/ once daily. Management: -Meditate for at least 15 to 30 minutes each day physically changes your brain, making you less anxious, and more rational and empathetic. -Besides increasing your physical strength and flexibility, yoga changes your brain. Research suggests that in addition to reducing stress, anxiety, and depression, yoga protects the brain from shrinking with age. -Exercise daily as it would can help offset the cognitive decline brought on by aging and increasingly sedentary lifestyles. -Get enough sleep. On average, adults need between 7.5 and 9 hours of sleep each night. When you aren’t getting enough sleep, it affects your brain’s ability to do this, and your memory suffers. -Spend time with people whose company you enjoy, and who make you feel like the best version of you. -laughter can improve short-term memory in older adults. -Cutting down on your use of technology (i.e. sitting in front of your computer, phone, or tablet) for even 30 minutes can improve your brain health and help you think more deeply.
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Hi, my problem have from childhood. I forget lot of main thoughts. I start again and again from begin. How I manage and get treatment for my problem. This is gives some unwanted habits like negatively think, self belief less, communication gap ect. Help me please.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Hi, my problem have from childhood. I forget lot of main thoughts. I start again and again from begin. How I manage a...
This problem related to psychological. No need of any medicines. Memory exercises, memory management are required to you. Write main thoughts on note book repeatedly read it. Always memorise your main thoughts. Do not give any chance of negative thoughts. Tell your main thoughts to your friendly. Write as a text in cell phone as a text read it every day. Write your today works in today arrangements column in cell phone read it do it. Urgent works also write in the urgent column in cell phone. Use cell phone as your own clinic. Read and think and tell always positive aspects only. Ok best of luck.
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I have experienced an head injury one year 2 month ago. I am dealing with sme mind problems like low memory and less imagination power. Can there be a blood clot or what it could be. What are its remedies.

MASLP
Speech Therapist, Mumbai
I have experienced an head injury one year 2 month ago. I am dealing with sme mind problems like low memory and less ...
There are cognitive impairments associated with brain injury like memory issues, less attention span, limited comprehension of complex text, idioms etc. Depending on site of lesion and extent of lesion.
1 person found this helpful
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I am 20 years old girl please suggest me some antidepressant medicines which are safe for me.

C.S.C, D.C.H, M.B.B.S
General Physician,
Before suggesting medicines need to know your feelings and problems. Ask me privately. In a situational depression like this you need to achieve more mind control. Yoga and meditation are good. Also read or listen to music if you like it. And divert your mind by talking to good friend or relatives. Is your sleep deprived? you need constant support. Ask privately with all your details. Have you tested thyroid any time? ask privately. Www.Lybrate.Com/drsajeev.
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1 yr. Ago, I had a very soft voice because of which most of the times people think that it's a girl on a phone although I am a boy. So, I strained my voice by Hardening it, Because of which my voice is very harsh & broken now. And I keep stuttering when I sing a song specially a rap song which was not at all a issue for me at that time. So, I just wanna know how can I improve my voice quality and Speak fluently, clearly and fast.

B. Sc. Speech and Hearing
Audiologist, Delhi
1 yr. Ago, I had a very soft voice because of which most of the times people think that it's a girl on a phone althou...
By hardening your voice you are doing vocal abuse. Harsh and hoarse voice happens because of vocal abuse. Consult ent specialist first he will guide you according whether you need to go for voice therapy or not. Take care.
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My IQ is very weak. I want to improve my IQ. What should I do to improve the same?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, iq is a combination of general awareness, spatial and numerical ability, skills, aptitudes and attitude. To improve your iq you have to read a lot of books and be a social person. Be creative and be happy. Take care.
9 people found this helpful
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Hii. I'm a 23 years old male Was always surrounded by low self esteem Losing confidence, feels lyk left uncare, Hating myself and depressing with things and ppl who hurted me Finally always I'm going in through a thought process even without listening to the opposite who are in conversation wit me This seems to be typical me I can feel that I was totally changed a lot in thinking and behavior ovr these 4 yrs.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Hii. I'm a 23 years old male Was always surrounded by low self esteem Losing confidence, feels lyk left uncare, Hatin...
Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately.
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How can I increase my memory. I forget things after some time. Please suggest me.

C.S.C, D.C.H, M.B.B.S
General Physician,
7 Strategies for Remembering 1. Become interested in what you're learning. We're all better remembering what interests us. Few people, for example, have a difficult time remembering the names of people they find attractive. If you're not intrinsically interested in what you're learning or trying to remember, you must find a way to become so. 2. Find a way to leverage your visual memory. You'll be surprised by how much more this will enable you to remember. For example, imagine you're at a party and are introduced to five people in quick succession. How can you quickly memorize their names? Pick out a single defining visual characteristic of each person and connect it to a visual representation of their name, preferably through an action of some kind. Remember: Memory is predominantly visual. 3. Create a mental memory tree. If you're trying to memorize a large number of facts, find a way to relate them in your mind visually with a memory tree. Construct big branches first, then leaves. Branches and leaves should carry labels that are personally meaningful to you in some way, and the organization of the facts ("leaves") should be logical.. 4. Associate what you're trying to learn with what you already know. It seems the more mental connections we have to a piece of information, the more successful we'll be in remembering it. This is why using mnemonics. Write out the items to be memorized over and over and over. 5. When reading for retention, summarize each paragraph in the margin. This requires you to think about what you're reading, recycle it, and teach it to yourself again. Even take the concepts you're learning and reason forward with them; apply them to imagined novel situations, which creates more neural connections to reinforce the memory. 6. Do most of your studying in the afternoon. Though you may identify yourself as a "morning person" or "evening person" at least one Study. suggests your ability to memorize isn't influenced as much by what time of day you perceive yourself to be most alert but by the time of day you actually study—afternoon appearing to be the best. 7. Get adequate sleep to consolidate and retain memories. Not just at night after you've studied but the day, you study as well. Far better to do this than to stay up cramming all night for an exam.
10 people found this helpful
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Hi I am 24 years old and I have noticed that I am losing sense of time, my stereoscopic vision and my concentration too and I always feel tired I don't know what it is I want to get normal again please help.

M.Sc - Psychology
Psychologist, Delhi
Its difficult to diagnose on the basis of symptoms you have described. It can due to depression or there might be some other cause. You should consult an expert to determine this.
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I can not remember the" NAME" of peoples which are new for me And also I just forgets the route (path) which I have visited 1 or 2 times.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You are under some stress. If you are aware of it then deal with it and things will be fine. This is called discounting behavior and will continue as long as there is this pressure. You could meet with a counselor and get some work done on discovering the stress and expressing the feelings associated with it.
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What to eat to completely stop thyroid medicines at the age of 35 after Dr. consultantWhat to eat how to eat to stop stress related tablets I.e Lamico OD, Clonotril 0.25,q mind After Dr. consultation.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
What to eat to completely stop thyroid medicines at the age of 35 after Dr. consultantWhat to eat how to eat to stop ...
Hello, Hypothyroidism is a hormone deficiency disorder, since this hormone (thyroxine) is required for development & day to day functioning of brain, plus required for multiple vital metabolic reactions, it has to be supplemented daily and for lifetime. So there is no way to stop the medication. It has to be taken for lifetime. Thanks.
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Hi i'm 23 years old male. Mera last 9-10 months se mera mind past ki baaton me chalta rehta hai round the clock. Actually last year mera meri girlfriend se breakup ho gaya tha, jiske sath mera 6mnths ka relation tha. Or jiske liye mai khud ko responsible maanta hun. I think mere ego or attitude ki vajah se breakup ho gaya tha or voh bhi kabhi-2 kehti thi ki mai uski baaton ko for granted leta hu. Mai roz guilt mein survive kar raha hu or apne aap ko jimmendar manta hu. Uski baatein roz mere mind mein 24 hrs ghumti rehti hai or uske saath spend kia hua time bhi. Mai bhi usko pyar karta tha Or mai janta hun voh meri life mein ab kbhi vapas nhi aayegi and I really miss her. Mera daily suicide karne ka mann karta hai. Aisa lagta hai jaise meri life ek curse hai. Or ha mujhe OCD bhi hai, but mujhe nahi lagta sab iski vajah se hai and maine psychiatrist we checkup karvaya tha nd he told me that im anxiety prone. Meri pulse kafi zyada aayi hai, around 97/min aur mai bhi yeh sab feel kr raha hu. I really don't knw what to do. Meri mind ki koi concentration nahi hai. Mai daily stress mein rehta hu. If you can help me toh plss help me ki wht I have to do really ki mai apni life phirr se khushi se jee saku. Aur apna mind iss cheez se divert karke apni professional life mein kuch kar saku. Suggested me some ayurvedic treatment. Thnk you.

BAMS, MD Ayurveda
Sexologist, Lonavala
Hi i'm 23 years old male. Mera last 9-10 months se mera mind past ki baaton me chalta rehta hai round the clock. Actu...
Try the following remedy it will surely help you 1. Cut, de-seed and crush 4-5 Indian gooseberries to paste 2. Press this paste on a sieve and extract the juice 3. Take 2 tsp of this Indian gooseberry juice 4. Add ½ tsp nutmeg powder 5. Mix well 6. Drink 2 times a day Causes: • Anxiety • Tension • Mental stress • Drug addiction • Deficiency of vitamin B complex This remedy will be helpful.
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THINK BEFORE YOU SMOKE

MDS
Dentist, Guntur
Smoking or consuming smokeless tobacco is very harmful for your teeth. It can lead to various oral diseases like oral cancer, gingivitis, periodontitis and tooth decay.

I am a regular smoker and daily eight cigarate I smoke. Now I wish to stop smokeing. Suggest you good way.

DNB in Psychiatry, completed course from Asha Hospital, Hyderbad
Psychiatrist, Salem
Its time for you to take a call. Reduce the number of cigarettes per day gradually and number of puffs also.
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I loves somebody but she doesn't love me so I spend most of the time in thinking about her. What should I do to forget her . Please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. The more you try to forget her, the more you will remember her. Just don't fight her thoughts out of your mind. Instead cherish her and learn to enjoy those thoughts. In the same time, convince yourself that she is not for you. I suggest online counselling. Take care.
12 people found this helpful
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I smoke everyday bt m nt a chain smoker n I think I am getting addicted to it. So wht can I do.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
Just look at the picture with attention of the chronic smokers lungs which is on the cigarette box, whenever you inhale, also be aware of the process of smoke entering your mouth to lungs, you will quit it in some time.
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Hi I have already been here for my health issues and I received very helpful suggestions. Last time I discussed about my depression and anxiety attack issue and most of the experts advised me to do meditation but I found that when I meditate it didn't help me out in this. In mid of this period I was recovering from this but few days back I start feeling low and exhausted and defeated again. Even this time I feel like something is pinning in my heart is it can be due to tension. Please help me in this what can I do. Thanks in advance.

M.D, DPM, MBBS
Psychiatrist, Bangalore
Hi I have already been here for my health issues and I received very helpful suggestions. Last time I discussed about...
Hi lybrate-user. Neurotic spectrum disorders can present with a variety of symptoms. Some of which have been listed in various books and diagnostic classifications. However, they do not constitute the exhaustive list and thus anxiety and depression can be of several different forms some of which we may not even know. The art of effective treatment is to have a flexible and customized approach. Unfortunately, people practicing one specific technique/system prefer their own ways. But it may not be as simple as that. Therefore, if you do not find help or inadequate support from one way, we should look for another ways. There are many including pharmacotherapies, psychotherapies, meditation based interventions and so on. What helps in a specific case has to be found out. Please visit a near psychiatrist/clinical psychologist and try to find a more suitable/effective technique for yourself under the expert guidance. All the best.
1 person found this helpful
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My brother is having some redness and pain in his eyes. Specially at the time of study. He got his eyes checked up and no problem was found. If there is no problem than why his eyes are red and have pain?

MBBS, MS - Ophthalmology
Ophthalmologist, Delhi
My brother is having some redness and pain in his eyes. Specially at the time of study.
He got his eyes checked up an...
If you have got number checked and hasn't changed, then it could be probably dryness of eyes due to long sitting for studies. Wash your eyes 4 to 5 times in a day, this will keep your eyes cool and decrease dryness. If that doesn't work in that case consult me to know some eye drops regarding this.
1 person found this helpful
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