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Dt. Binod Changdar - Dietitian/Nutritionist, Bankura

Dt. Binod Changdar

Dietitian/Nutritionist, Bankura

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Dt. Binod Changdar Dietitian/Nutritionist, Bankura
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
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Lybrate.com has a nexus of the most experienced Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 44 years of experience on Lybrate.com. You can view profiles of all Dietitian/Nutritionists online in Bankura. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Binod Changdar

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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I'm having obesity from the last 5 years I'm 25 now. How reduce my weight I'm having gas trouble too.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I'm having obesity from the last 5 years
I'm 25 now. How reduce my weight
I'm having gas trouble too.
How much your weight I don't know. But you have to avoid outside foods, excessive alcohol, fried and oily foods, packet foods, cold drinks cake pastries etc. You can do exercise like swimming, skipping, push-ups, and other free hand exercises.
9 people found this helpful
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My age is 25 years, my weight is only 39 kgs. I want to put on my weight upto 45-48 kgs, I tried a lot for that but from past 2 years weight is still 39-40 kgs.

BSc, Pg Diploma In Food Science & Nutrition, Sensory Evaluation of Food, Certified Diabetes Educator
Dietitian/Nutritionist, Mumbai
My age is 25 years, my weight is only 39 kgs.
I want to put on my weight upto 45-48 kgs, I tried a lot for that but f...
Hi lybrate-user, Your good weight should be 51-52 kgs as per your age & height. You must have tried things correctly as per your knowledge now don't be shy to take help if nutritionist. You can definitely gain weight naturally without any supplements. Let's discuss it further to work out on it.
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Mai bahut jldi mottaa ho raha hoo, or meri height v choti hai. Mai kya kru jise se mai fit ho jau?

BHMS,PGDRP
Homeopath, Kolkata
Mai bahut jldi mottaa ho raha hoo, or meri height v choti hai. Mai kya kru jise se mai fit ho jau?
Do regular exercise avoid spicy food and beverage take healthy diet junk food avoided and do yoga regularly
3 people found this helpful
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I am 26 years old and 62 kg , 5'8 . Male. I am eating 2 eggs a day. Is it good if I eat only egg white? Or should I eat both white and yellow? Some people suggested me to leave yellow.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
I am 26 years old and 62 kg , 5'8 . Male. I am eating 2 eggs a day. Is it good if I eat only egg white? Or should I e...
The cholesterol levels in eggs may be the main concern about eating two eggs every day, you can reduce the amount of cholesterol and calories from two eggs by discarding the yolk and using just the whites.
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My weight is raising day by day and I am suffering from many problems because of my fats. So what to do.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
My weight is raising day by day and I am suffering from many problems because of my fats. So what to do.
Hi, you can lose weight by balancing and improving your metabolic system, I can help you with wonderful diet and supplement plan to lose weight, contact me to lose weight.
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Agar ceasarion delivery ke bad ek mehna ki andar physical relation hoy jay to usme koi problem hota hai.

BUMS
Gynaecologist, Mumbai
Agar ceasarion delivery ke bad ek mehna ki andar physical relation hoy jay to usme koi problem hota hai.
You can have sex after ceasation of your menses. But better to have sex after forty days or after perperium for both partners health.
1 person found this helpful
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My body is lean and thin but my face is fat and it looks so weird. What is the reason for this and how can I reduce my moon face.

MD(EH)/AM/Accupressure
Homeopath, Chandigarh
My body is lean and thin but my face is fat and it looks so weird. What is the reason for this and how can I reduce m...
Dear lybrate user, You may do oliv oil massage of your face daily and do face exercise under the guidance if yoga teacher.
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Hii sir. I want to gain my weight. Now I am too week. Once I try to gain weight by tablet it's gain but after leaving. Again I got week.

MBBS
General Physician, Greater Noida
Hii sir. I want to gain my weight. Now I am too week. Once I try to gain weight by tablet it's gain but after leaving...
Hi ,to increase your weight: 1. Add fruits and aanwla to your diet to increase vit c which will increase your appetite 2. Rice and potatoes increase weight but recommended for short term only 3. Take some multivitamin 4. Keep walking in morning as regular exercise AND 1.Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories. 2.Eat egg, 3.Drink milk. 4.Try weight gainer shakes. 5.Use bigger plates. 6.Add cream to your food. 7.Take almonds 5-10 daily 8.Get quality sleep. 9.VIDEO consultation with us for whey protein and mass gainers.
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Health Tips

BPTh/BPT
Physiotherapist, Pune
Health Tips

Driving and sitting in a hunched position for too long can cause strain in the neck muscles. 

My weight is not much but my skin have fat 20 % i, want low fat body having fat 6-7 %.what should I do to achieve the goal in 3 months with muscular body.

Modern Allopathic System of Medicine
Ayurveda, Ahmedabad
My weight is not much but my skin have fat 20 % i, want low fat body having fat 6-7 %.what should I do to achieve the...
You can do exercise daily for 15 minute only and avoid 4 thing in your daily meal 1.every fat product 2 .tea 3.sweet and sugar and 4.rice .for best health make your routine of life.
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