Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call
Dr. Binod Changdar - Dietitian/Nutritionist, Bankura

Dr. Binod Changdar

Dietitian/Nutritionist, Bankura

0 at clinic
Book Appointment
Call Doctor
Dr. Binod Changdar Dietitian/Nutritionist, Bankura
0 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Binod Changdar
Don’t wait in a queue, book an instant appointment online with Dr. Binod Changdar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 44 years of experience on Lybrate.com. You can view profiles of all Dietitian/Nutritionists online in Bankura. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Location

Book Clinic Appointment with Dr. Binod Changdar

Binod Changdar

WEST BengalBankura Get Directions
0 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Binod Changdar

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I'm suffering from low weight. My height is 5'5' and weight is 40 kg. I want to gain weight madly. Someone suggest me for many exercises to gain weight on solders, legs chest. I'm doing it properly and going for walk 4km every day. please suggest me for what kind of diet should I take which helps me to increase weight on hands, chest, and legs.:)

BHMS
Homeopath, Delhi
I'm suffering from low weight. My height is 5'5' and weight is 40 kg. I want to gain weight madly. Someone suggest me...
You can follow following diet for weight gain. Wholegrain toast with polyunsaturated margarine2 slices toast 2 teaspoon margarine2 grain serves 10g unsaturated spread (1 serve) Baked beans½ cup canned beans1 vegetable serve Tomato1 medium tomato1 vegetable serve Glass of reduced milk1 cup (250ml)1 milk/yoghurt/cheese serve Morning break Apple1 medium1 fruit serve Coffee with milk200ml (small coffee)¼ milk/yoghurt/cheese serve Lunch Wholegrain sandwich with roast beef, reduced fat cheese and mixed salad with polyunsaturated maragarine2 slices bread 65g roast beef 20g cheese 2 teaspoon margarine 1 cup mixed salad vegetables2 grain serves 1 meat and/or alternatives serve ½ milk/yoghurt/cheese serve 10g unsaturated spread (1 serve) 1 vegetable serve Afternoon break Unsalted nuts30g1 meat and/or alternatives serve Coffee with milk200ml (small coffee)¼ milk/yoghurt/cheese serve Evening meal Fish prepared with olive oil Boiled rice Potato Carrots Broccoli100g cooked fillet of fish 14g unsaturated oil 1 cup boiled rice ½ medium potato ½ cup ½ cup1 meat and/or alternatives serve 14g unsaturated oil (2 serves) 2 grain serves 1 vegetable serve 1 vegetable serve 1 vegetable serve Evening snack Fruit salad and reduced fat yoghurt1 cup diced fresh fruit 100g yoghurt1 fruit serve ½ milk/yoghurt/cheese.
1 person found this helpful
Submit FeedbackFeedback

Is patanjali power vitta powder good for health and to gaining weight? M so skinny bqz my father and grandmother is tall and thin.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Is patanjali power vitta powder good for health and to gaining weight? M so skinny bqz my father and grandmother is t...
Patanjali power vitta powder good for health and to gaining weight. If you feel you are grossly underweight and not gaining weight, first of all you have to check if you have any disease like anaemia or thyroid disease by a blood tests CBC, PBS and TSH. If the tests are normal, you have to do this for gaining weight and follow these steps .1) Estimate your calorie needs for weight gain. First, you need to determine your total energy expenditure (TEE). For thin men, multiply your weight in pounds by 11, and for thin women, multiply your weight in pounds by 10. Then multiply this number by an activity factor. If you get very little activity, use a factor of 1.3; if you get a little exercise or have a job that requires standing, use 1.6 if you're a man and 1.5 if you're a woman; or if you are moderately active, such as with a light labour job, use an activity factor of 1.7 if you're male and 1.6 if you're female. Once you've determined your TEE, add 500 to this number for your total calorie needs for weight gain.
2 people found this helpful
Submit FeedbackFeedback

How to reduce weight my height is 5 ft and my weight is 67 kg. I am a girl what should I do to reduce my weight.

BHMS
Homeopath, Faridabad
How to reduce weight my height is 5 ft and my weight is  67 kg. I am a girl what should I do to reduce my weight.
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the eveninng daily. 5. Do surya namaskar, yoga asans. 6. Avoid sweets, oily, spicy, junk food, chocolates. 7. Drink plenty of water daily. 8. Eat good quantity of green vegetables, salad and fruits.
1 person found this helpful
Submit FeedbackFeedback

Hey doctor. How to get rid of leucorrhea problem. Because of this problem I became skinny and my body is ache every time.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Hey doctor. How to get rid of leucorrhea problem. Because of this problem I became skinny and my body is ache every t...
Leucorrhoea is mainly caused by anaemia and/ or infection. If it's not cured, many other psychosomatic problems take place. Stress's is another reason. So pl keep vagina clean and see there s no foul smell or discharge is not yellow or reddish. Take nutrition well. It's very important. Our leucorrhoea cure package is an excellent combo of herbs and other things. We simply use best quality raw material and process it well. In one month a lot of changes in health and glow on face is felt as well as discharge is checked
1 person found this helpful
Submit FeedbackFeedback

She doesn't feel like eating anything .Severe acidity problem. Sometimes even gets upset with the smell of food but sometimes she eats well as per her choice of food. Very thin. Feels weakness. Otherwise active. The problem of acidity is old but now after having diahoria she is facing more trouble of lack of hunger.

BHMS
Homeopath,
She doesn't feel like eating anything .Severe acidity problem. Sometimes even gets upset with the smell of food but s...
Dear lybrate user, you need to take homoeopathic carbo veg 200, 5 drops, thrice daily, in empty stomach. You can also try homoeopathic liver tonic liv-t (sbl company). Take 20 ml of the aforesaid liver tonic, thrice daily, after meals. Try to drink as much water as you can drink daily. Try to get an uninterrupted sleep of minimum 8 hours.
2 people found this helpful
Submit FeedbackFeedback

Hi sir, I am 20 Female. Having thyroid and pcos resulting in weight gain. I tried dieting and some exercise but once I start my normal eating routine, the weight gains again. I am above 90 kg. What should I do?

BHMS
Homeopath, Secunderabad
Hi sir, I am 20 Female. Having thyroid and pcos resulting in weight gain. I tried dieting and some exercise but once ...
You need to check your thyroid levels regularly and let your doctor adjust the dosage accordingly. You can learn Yoga and pranayam which can be helpful in weight management as it can fine-tune your whole body (holistic approach) and help you balance every thing more smoothly. You can also add Homeopathy which can help you overcome the weight gain problem as well as the thyroid and PCOS problem. Please contact me for further details about Homeopathic treatment.
1 person found this helpful
Submit FeedbackFeedback

Am I suffering from malnutrition because I have lost my weight about 5 kg in 4 months.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Am I suffering from malnutrition because I have lost my weight about 5 kg in 4 months.
Hi. You can check thyroid test. You need a balanced diet. Include protein rich food in your diet like soyabean, sattu with milk, egg,sprouts, milk and milk, products. Peanut butter etc. You can take 2 banana with warm milk in the morning eat soaked dry grapes or dates soaked in warm milk overnight.
Submit FeedbackFeedback

Hello Doctor. I am 22 years old. and I want to know how to lose weight very fast because I want to look slimmer and beautiful.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips. I am sure it will help you with initial fat loss.
3 people found this helpful
Submit FeedbackFeedback

I am a skinny boy I want to gain weight quickly the how can I gain a weight quickly.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
I am a skinny boy I want to gain weight quickly the how can I gain a weight quickly.
Hi Suraj You need to improve power of your liver to improve your anabolism so that you can gain muscle. Taking 1 cytofresh tablet daily will help you. Eat protein rich diet to gain weight.
1 person found this helpful
Submit FeedbackFeedback
View All Feed