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Dt. Binod Changdar - Dietitian/Nutritionist, Bankura

Dt. Binod Changdar

Dietitian/Nutritionist, Bankura

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Dt. Binod Changdar Dietitian/Nutritionist, Bankura
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
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Don’t wait in a queue, book an instant appointment online with Dt. Binod Changdar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 43 years of experience on Lybrate.com. You can view profiles of all Dietitian/Nutritionists online in Bankura. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am college student daily I am traveling 4 hour so have high desperation and some unwanted talk in my mind and most of time I feel so tired and I can not able to constipation on my study so what can I do to became a normal student.

MBBS
General Physician, Chandigarh
I am college student daily I am traveling 4 hour so have high desperation and some unwanted talk in my mind and most ...
Everybody has his own limitations in life and you have to deal with them sulking and complaining about it won't help you can utilise your travelling time by getting busy in reading some good books or doing some work of your choice with your hands only upto yiu to improve your lifestyle.
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I am 45 years old man I have diabetes fasting sugar 136 and post lunch sugar 272 kindly advise me tablet on diabetes.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
I am 45 years old man I have diabetes fasting sugar 136 and post lunch sugar 272 kindly advise me tablet on diabetes.
Please give me some more details like your weight, height, level of physical activity and hba1c%. Please come in a private conversation where I can give a specific treatment advise. In this communication we are supposed to give just a general advise.
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I can not feel myself strong. My body is too weak. How to make my body healthy and strong.

MBBS, Diploma in Child Health (DCH), MD Internal Medicine
General Physician, Visakhapatnam
I feel its the mind thats is weak. Start meditation (heratfullness), you can visit this website. Its not food intake that makes you stronger but happyness makes you feel stronger. So try out the above you will have a solution soon.
2 people found this helpful
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Dr, beans is good for diabetic patient but it also causes gastric trouble, what is remedy for that ?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a registered dietitian, certified diabetes educator and a doctor who will help you in your diabetes problem. You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high fiber prescribed diet. Maintain a healthy body weight eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Do reply back for private consultation.
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Doctor, My vitamin D- LEVEL IS 34.26. I AM TAKING SHELCAL HD. It is having calcium 500 mg and vitamin D3 500 IU combination. Apart from this I am having sun exposure about 30 minutes the daily morning. Is this vitamin D sufficient for me or do I need more? I am having osteoporosis.

MBBS
General Physician, Cuttack
Normal level of vitamin d is 20-50ng/ml. Level below 20ng/ml is considered deficient. Since your vitamin d level is 34.26 it is within normal limit. However you can continue with shelcal hd and exposure to sunlight for 30 minutes in the morning daily since you have osteoporosis.
2 people found this helpful
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What are the basic food, fruit, or any items which I have to eat, i am diabetic patient?

BHMS
Homeopath, Akola
What are the basic food, fruit, or any items which I have to eat, i am diabetic patient?
Take more liquid and green food with exercise daily, good sleep and wakeup early morning. Homoeopathic medication take sbl dibonil drops available in liquid form, one should take 10-15 drops of dibonil liquid and mix them in water regularly half an hour before meals. It should be taken maximum three times daily for 10 days.
3 people found this helpful
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I am 19 yrs old boy, and wanting to know how to loose the weight. My weight is 80 kgs. How can I make 65-68kgs.

BHMS
Homeopath, Faridabad
I am 19 yrs old boy, and wanting to know how to loose the weight. My weight is 80 kgs. How can I make 65-68kgs.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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I want to gain some height and weight to become fit please help me with my diet plan for weight gain and any suggestions for height gain.

M Sc Food Science and Nutrition
Dietitian/Nutritionist, Jaipur
I want to gain some height and weight to become fit please help me with my diet plan for weight gain and any suggesti...
By taking good protein for increasing height & weight. For gaining weight follow healthy diet, exercise and walk early morning and evening which increase your metabolism. Don't skip your breakfast which increase your appetite. Take high calorie and rich protein In your diet. Add good fat and nuts in your diet. Contact me for customized diet plan through Lybrate.
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Hi I am 28 years old and suffering for asthma and I am 95 kg how can I reduce my weight easily and prevent from asthma.

MD - Pulmonary, DTCD
Pulmonologist, Faridabad
Hi I am 28 years old and suffering for asthma and I am 95 kg how can I reduce my weight easily and prevent from asthma.
Reduce weight and use preventer asthma medication with spacer and inhalation route. For prescription consult a resp phy.
8 people found this helpful
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I want to loose my weight im going to gym since 4 days give me some diet plan doc.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I want to loose my weight im going to gym since 4 days give me some diet plan doc.
You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
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