734+ Best Doctors for Hypertension in Bangalore

High blood pressure can be treated by the majority of medical professionals, including internists and family doctors. If managing blood pressure is challenging and difficult.Other symptoms affecting the health of your heart and blood vessels could develop over time as a result of high blood pressure. A specialist, such as a cardiologist, is advised to oversee your care. An expert in diagnosing, preventing, and treating heart and blood vessel conditions is a cardiologist.

• Treatment for high blood pressure frequently begins with a change in lifestyle, such as reducing salt in your diet, losing weight if necessary, quitting smoking, consuming less alcohol, and engaging in regular exercise.
• Medication is frequently used in conjunction with lifestyle modifications to lower blood pressure. There are various types of medications that treat high blood pressure, and you and your healthcare provider should carefully weigh the benefits and risks of each medication type.

The medication should be taken as directed by your doctor until you are told to stop.

Yes, One in three Indian adults, or more than 100 million people, have high blood pressure. However, only 50 percent of those individuals have their condition under control. The importance of early blood pressure detection cannot be overstated. High blood pressure, also known as the "silent killer," increases your risk for a variety of conditions, including heart disease, heart failure, and stroke.

To find the best physician for treating hypertension in Bangalore, visit the Lybrate website. They can treat heart problems, high blood pressure, heart failure, issues with your heart valves and blood vessels, as well as other heart and vascular problems.

1. Reduce your waistline and extra weight

   Weight gain frequently causes an increase in blood pressure. In addition to disrupting breathing while you sleep (sleep apnea), being overweight can also raise blood pressure. Regular exercise. Regular exercise can reduce high blood pressure by 5 to 8 mm Hg. To prevent blood pressure from increasing once more, it's crucial to continue exercising.

2. Consume a balanced diet

   Up to 11 mm Hg of high blood pressure can be reduced by eating a diet high in whole grains, fruits, vegetables, low-fat dairy products, and low in saturated fat and cholesterol.

3. Eat a diet low in salt (sodium).

   The heart's health can be improved and high blood pressure can be decreased by 5 to 6 mm Hg with even a small reduction in sodium intake.

4. Consume alcohol in moderation

   A daily alcohol intake limit of less than one drink for women and two for men can help reduce blood pressure by about 4 mm Hg. 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of an 80-proof liquor constitute one drink.

Get medical help right away if:

• Your blood pressure is significantly elevated compared to the norm (180/110 or higher).
• You believe symptoms like a terrible headache or blurry vision are caused by high blood pressure.

Contact your physician if

• On two or more occasions, your blood pressure is 140/90 or higher.
• Your blood pressure is typically normal and controlled, but it occasionally rises above the recommended level (120/80).

The pressure exerted by blood on artery walls is known as blood pressure. When the heart pumps blood throughout the body, it is produced. Long-term high blood pressure can result in:

• The heart has to work harder as the arteries become harder and narrower.
• Heart, brain, eyes, and kidney damage
• Heart failure, a heart attack, and a stroke
• Kidney disease
• Dementia
• Blindness

Adults should regularly have their blood pressure checked by a physician to prevent future issues. Here are some recommendations, but your best line of defense in managing your blood pressure is to follow a doctor's advice.

• A diet that is good for your heart is what?
• Is there a recommended daily limit for salt?
• Is drinking alcohol acceptable?
• How can I give up smoking?
• Am I more likely to develop hypertension given my ancestry?
• Am I more likely to develop hypertension given my personal history?
• What are my personal hypertension risk factors?
• How can I reduce my risk of developing high blood pressure?

The average cost of treating hypertension in Bangalore is INR 3293, but this can change depending on the kind of medication you're given and whether it's brand-name or generic.

• Heart disease or a stroke
• Aneurysm
• A heart attack
• Kidney issues
• Eye problems
• The metabolic syndrome
• Changes in memory or understanding
• Dementia