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Dr. Rajpal Singh Rl  - Cardiologist, Bangalore

Dr. Rajpal Singh Rl

MBBS, CCST(UK)

Cardiologist, Bangalore

24 Years Experience  ·  300 - 1000 at clinic
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Dr. Rajpal Singh Rl MBBS, CCST(UK) Cardiologist, Bangalore
24 Years Experience  ·  300 - 1000 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rajpal Singh Rl
Dr. Rajpal Singh is a consultant interventional cardiologist with an extensive experience in performing both elective and primary percutaneous coronary intervention (PCI) and complex device therapy. Having an international experience as an interventional cardiologist of over 17 years, his proficiency in managing acute cardiac emergencies is profound. He is an expert in coronary interventions, and has performed over 1,500 radial access angiography and over 1,800 pcis as a first operator. Dr. Singh has been an interventional cardiologist at Wolverhampton Heart and Lung Centre (UK) and is a recipient of the prestigious European society of cardiology WG10 interventional fellowship for 2005-2006 and a recipient of clinical excellence award by the National Health Service, 2011. In addition to complex coronary interventions, he has been a clinical lead for both bradyarrhythmia management and complex device therapies. He has implanted more than 1,000 pacemakers and has about 250 ICD/CRT procedures to his credit

Info

Specialty
Education
MBBS - Bangalore Medical College and Research Institute, Bangalore - 1993
CCST(UK) - Post Graduate Medical Education and Training Board, UK - 2006
Languages spoken
English
Hindi
Awards and Recognitions
Clinical Excellence Award

Location

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Rangadore Memorial Hospital, Shankarapuram

1st Cross, Shankarapuram. Landmark: Beside Shankarapuram PolicestationBangalore Get Directions
300 at clinic
...more

WestGate Medical Centre & Diagnostics

#37/3, 1st Floor, West Gate Manor, Landmark: Next to Kaveri Petrol Bunk, Opposite Lalbagh M N K Road.Bangalore Get Directions
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Fortis Hospital - Bannerghatta Road

154/9, Bannerghatta Road, Opposite IIM - BBangalore Get Directions
  4.3  (56 ratings)
1000 at clinic
...more
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Yesterday I fall from bike and from that time its paining in my chest I took a paracetamol but still its paining should I visit a doctor or it will be fine in sometime?

MBBS
General Physician, Mumbai
Yesterday I fall from bike and from that time its paining in my chest I took a paracetamol but still its paining shou...
For pain take tablet paracetamol 650 mg and also do ice fomentation and get your vital parameters of the body checked from a nearby doctor and follow up with findings.
1 person found this helpful
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I am 26 years male. I have pain on left of my chest regular. What should I do? Please help me.

MBBS, cc USG
General Physician, Gurgaon
I am 26 years male. I have pain on left of my chest regular. What should I do? Please help me.
Hello, Chest pain in your case may be due to 1. Acidity. 2. Severe anxiety 3. Muscular problem 4.We have to rule out cardiac cause a. You can take tablet pantocid 40 mg one tablet before food for 3 days b. Local application of volini gel 1% twice a day for 2-3 day you should go for BP check along with baseline ECG and review with report I am giving you some health tips to avoid acidity 1. Take small frequent meal kindly take 5-6 small meal in whole day 2. Take 6-8 glass of water in a day 3.Avoid stress, smoking, alcohol 4. Moderate physical activity regularly 5. Avoid excessive tea, coffee 6. Do not postpone breakfast consult physician for further management.
2 people found this helpful
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Can I drink red wine and I won't touch any other drinks like beer, whiskey etc Red is good for health Some peoples says protects heart Low cholesterol, fight obesity.

MBBS
General Physician, Mumbai
Can I drink red wine and I won't touch any other drinks like beer, whiskey etc Red is good for health Some peoples sa...
It’s better to avoid all the hard and soft drinks manufactured with a preservative and I will suggest you to drink fresh fruit juices
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As per my report total cholesterol 282 / LDL 176/ Triglycerides 224/ VLDL 44.8 & non HDL 226.9 these are hi. To bring them normal what to do? 2) Bilirubin .18 / GGT 12.3 / SGOT 21.3 these are low which treatment or diet want to follow?

International Academy of Classical Homeopathy, BHMS
Homeopath,
As per my report total cholesterol 282 / LDL 176/ Triglycerides 224/ VLDL 44.8 & non HDL 226.9 these are hi. To bring...
Take Cholestrinum 3c 3hrly for WK Lyco 12c as above for WK Chelid 12c as above Cardus mar 12c 4tims day
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4 Ways to Maintain Your Cardiovascular Health

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
4 Ways to Maintain Your Cardiovascular Health

Following a healthy lifestyle that is armed with a well-regulated diet is the most important aspect of combating your cardio-vascular disease. If you think that it is going to be very difficult to achieve, then you will be happy to know that the reality is quite the opposite. You can achieve your goals by following short and simple steps that would help you to reap long-term benefits for protecting your cardio-vascular health.

  1. Try to use the calories consumed: It is very important to know how many calories you are consuming in a span of 24 hours. The calorie and nutritional information given on the food levels are normally based on the 2000 calorie diet. But it is crucial to know that your individual calorie requirement is dependent on numerous factors, including your age, gender as well as level of physical activities. When you are aiming to restrict your weight gain, it is recommended not to eat more than you can use up in a day along with increasing the intensity and amount of physical activity so that it matches the amount of physical activity. You must try to incorporate either 75 minutes of hard training or 150 minutes of moderate exercise in a span of seven days in order to boost healthy weight loss.
  2. Consume a wide array of nutritious items from all food groups: Though you may believe that you are eating a sufficient amount of foods, your body may not be receiving an optimum amount of nutrients it needs for proper functioning. Foods that are considered rich in nutrients must contain sufficient amounts of protein, minerals, whole grains and other variants of nutrients with low calorie content. These foods not only aid in reduction of weight but also trigger lowering of blood pressure and cholesterol levels.
  3. Eat right: You must aim to incorporate fresh fruits and vegetables in your diet besides whole grains, dairy products with low fat contents, legumes and nuts. It is important to stay away from red meat, trans fat, artificially sweetened beverages and sodium. Experts also suggest consuming less of food that has poor nutrient content in order to protect your heart.
  4. Avoid smoking and alcohol: Simply exercising and eating a healthy diet is important, but you should not eliminate the adverse effects of smoking and alcohol consumption, which not only cast an impact on the health of your heart but also cause a variety of cardiovascular and pulmonary diseases. The medications and remedial measures vary greatly among individuals and thus, it is crucial to speak with a doctor for receiving personalized treatments. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
3538 people found this helpful

7 Simple Ways To Naturally Lower High Blood Pressure

C.S.C, D.C.H, M.B.B.S
General Physician,
7 Simple Ways To Naturally Lower High Blood Pressure

In the our community, high blood pressure (HBP), also known as hypertension, is a common health condition to say the least. In fact, more than 40 percent of population have HBP, according to the American Heart Association. Whether it?s a close relative or friend, there?s a good chance that you know someone with HBP. Unfortunately, it?s considered the norm, but it doesn?t have to be that way at all.
Higher rates of obesity and diabetes and plain ole genetics put African Americans at a higher risk for HBP. Not to be taken lightly, HBP that?s left untreated can lead to a stroke. If you take medication to help control your blood pressure, then by all means, continue following your doctor?s orders, but perhaps ? just perhaps ? the best medicine is a new, healthy lifestyle. The following suggestions can not only lower your blood pressure but reduce your need for medication. Keep reading to find out what they are.
1. Lose weight.
Only do so if you?re overweight or obese. Need some convincing? Essentially, the more weight you lose, the better your blood pressure. Also, if you?re already taking medication(s) to treat your HBP, losing weight will help make those medications more effective.
2. Exercise often.
We all know how chaotic life can be at times, but it?s important to squeeze in at least 30 minutes of physical activity every day or every other day. Exercising regularly can lower your blood pressure as much as 4-9 millimeters of mercury (mm Hg).
3. Change your diet.
This means avoiding salty foods, including potato chips, French fries, pretzels, lunch meat and pasta sauce. Boosting your potassium intake and eating more fresh fruits and vegetables and low-fat dairy products can lower your blood pressure by up to 14 mm Hg.
4. Reduce stress.
Don?t neglect yourself. It?s important to take a little time to relax and unwind by participating in activities that you truly enjoy, whether it?s jogging, power walking, reading, listening to music or going to the movies. And whatever it is that seems to trigger stress in your life, figure out a way to eliminate or avoid those triggers as much as you possibly can. You might find it helpful to learn a few stress management techniques for when the going gets tough.
5. Eat more dark chocolate.
Dark chocolate seems to be the food that keeps on giving. Not only does it boost your energy and reduce inflammation, but did you know that just one small square a day can lower your blood pressure? This is due to the fact that dark chocolate is rich in antioxidant flavonoids. Now, that?s sweet!
6. Avoid alcohol and tobacco.
We?re not saying that you have to completely swear off drinking because after all, what is a good party, vacay or get-together with friends without an ice, cold pi�a colada? Try to keep your alcohol consumption to no more than one glass per day.
As for smoking, besides lung cancer, COPD, heart disease, infertility and the other dangers of smoking, tobacco products can raise your blood pressure. Although difficult at first, quitting certainly has its health benefits and pays off in the long run.
46 people found this helpful

Recently I knw that I have a problem of tuberculosis. From the reports it is found that it is the earlier stage so it can be cured. But I am not sure about about my disease. So can you please tell me the symptoms of tuberculosis and how it can be cured in earlier stage. And one more thing I am a diabetes patient also since 25 years.

MBBS
General Physician, Mumbai
Recently I knw that I have a problem of tuberculosis. From the reports it is found that it is the earlier stage so it...
Fever with cough since many days with loss of appetite and weight are few symptoms of tuberculosis and we have to start medication if we have confirmation of the disease and take medicine properly for cure.
1 person found this helpful
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I am suffering from cough from last 2 weeks and chest pain whenever I cough hard please give me suggestion.

MBBS
General Physician, Cuttack
I am suffering from cough from last 2 weeks and chest pain whenever I cough hard please give me suggestion.
1. Do warm saline gargling 3-4 times daily 2. Take viscodyne d syrup 2tsf thrice daily if it is a dry cough or viscodyne syrup if cough is associated with sputum 3. You may have to take antibiotic along with it and carry out investigations including chest x ray after consulting physician, if no relief 4. Avoid smoking if you smoke
1 person found this helpful
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Hi I am 32 years old male, which foods will help me reduce my ldl leels of cholesterol? Do note I am pure vegetarian.

MD ayurveda
Ayurveda, Navi Mumbai
Hi I am 32 years old male, which foods will help me reduce my ldl leels of cholesterol? Do note I am pure vegetarian.
Hello high level of ldl increases risk of heart diseases. Tablet lasuna himalaya company 2 tablet 3 times a day after food tablet shuddh gugulu himalaya company 1 tds after food along with have garlic more in food. Restrict 400 ml oil per person per month avoid deep fried, salted, processed, preserved food.
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I am residing in kuwaitand am from mumbai. I am 51 yrs I am 51 51 yrs ild and pure vegetarian jain. My weight is 85 kgs. I have high BP like 180/190 for which I am taking 1 tab a day zestril (astrazeneca) 20 mg, I have cholesterol in liver for which I take lipanthyl (recipharm contain) 145 mg, my blood sugar at fasting is 200. I have high TG in blood for which I take proton (pantoprazole) 40 mg, I have slip disk problem in L4 and L5, which cause lot of pain and always swelling at back, pls suggest me what to eat and what to do to improve my health condition. Thank you so much for the help.

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
I am residing in kuwaitand am from mumbai. I am 51 yrs I am 51 51 yrs ild and pure vegetarian jain. My weight is 85 k...
Dear lipanthyl is for your high tg, zestril is for your bp. I suggest you to make changes in your lifestyle. Reduce the quantity of salt. Avoid processed foods. Increase the quantity of green leafy vegggies. I guess your lifestyle must be sedentary in kuwait. Have your food early. Before sunset if pssible. It will definitely help you. Once you come to mumbai. You can see me. Will try to help you.
12 people found this helpful
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I started smoking three years ago and smoked daily 3-4 cigarette from January 2016 I quit smoking. After that I felt several headache issue but now it is normal but sometimes I feel chest pain do I have to worry ? Reply soon if there is any recommendations Thank you.

MBBS, PG Diploma In Clinical Cosmetology (PGDCC)
Cardiologist, Purba
I started smoking three years ago and smoked daily 3-4 cigarette from January 2016 I quit smoking. After that I felt ...
Nothing to be worried but if you are obese and family history of stroke or heart attack then need cardiological consultation with lipid progile and tmt.
4 people found this helpful
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I have High Cholesterol give suggestion how to reduce also suggest protein rich diet.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
I have High Cholesterol give suggestion how to reduce also suggest protein rich diet.
By lifestyle measures and if required medicines. Lifestyle changes should be followed for a minimum of 6-8 weeks before rechecking cholesterol. 1) Daily 40 mins of exercise like brisk walking, jogging etc. 2) Healthy heart diet (take a detailed diet consult). 3) Quit drinking and smoking. 4) If obese the loose weight to achieve BMI.
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I am patient of blood pressure .I am 48 years can I use almond or walnut. If yes than what quantities me should use daily thanks.

Diploma in Aesthetic Medicine, MBBS
General Physician, Chennai
I am patient of blood pressure .I am 48 years can I use almond or walnut. If yes than what quantities me should use d...
Almonds - 10 soaked almonds a day Walnuts - 1/2 a cup (make sure walnuts are fresh) It has benefits not only for your heart and pressure but also protects you from prostate cancer and other diseases. Most importantly these two nuts keep your brain healthy, active and slows down its ageing!
1 person found this helpful
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In my daughter's heart there is a hole doctors say will operate it after 2 year. how do I take care of my baby.

MD - Paediatrics, MBBS
Pediatrician, Tumkur
If it's a small vsd, it will close spontaneously. If it's a big vsd with complications needs to be operated immediately.
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Am aged 54 diabetic patient. Glucose (F)- 133 mg/dl: serum cholestrol(Total)- 254 mg/dl : serum TGL - 279 mg/dl : HDL - 51 : LDL: 147 : VLDL - 56 mg/dl: HBA1C = 8.4 % : Hemoclobin = 14.1.% Liver function test SGPT = 26 LU/LI : Wartenberg pinwheel test =normal : Foot sensation: RIGHT/LEFT = 10 on 6 sites. Often affected by Urinal infection on that time pain at back and front left side down belly. Also Gastic trouble is there. Above tests taken 8 months back including thyroid. Now medicines taken are: CETAPHIN 500 Mg; ON-OFF 200mg :NEU MIN PLUS :OPTILIP 10mg and TETAN-CT 6.25 mg. Is this okay? After taking meals i coudn't able to walk if do breathing hard.If take meal over than the limit then had headache and feel breathe hard . Can you tell me any problem in my heart or excess deposit of bad FAT. Give your opinion sir. If possible suggest any medicine for reduce the FAT.

Vaidya Visharad
Sexologist, Narnaul
Dear, Diabetes is often called the silent killer. Diabetes, is a metabolic disease in which sugar does not get metabolized properly in the body. This means that the blood sugar levels continue to be high, threatening the normal functioning of the body. According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com
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My age is 30 years n I got slightly pain in heart 3 times. Do I have heart problem.

MBBS
General Physician, Cuttack
My age is 30 years n I got slightly pain in heart 3 times. Do I have heart problem.
For your age pain chest could be due to anxiety and stress. Avoid stress. do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind. Take paracetamol 500mg one tablet sos after food, drink plenty of water and take rest. if you have recurrent attack of chest pain take ECG and consult doctor
1 person found this helpful
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Sir I have bp problem now this tym it has 160/70. Which tblt I should take regularly which have no side effect.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir I have bp problem now this tym it has 160/70. Which tblt I should take regularly which have no side effect.
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning...
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I have high bp. Even after medication my systolic hovers around 90-100 and diastolic at 140. Medication taken is amlodipine 5 MG. PENOM H 20 MG. PENOM H was recently added under medical advice. Please suggest if there is any other problem due to high systolic.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have high bp. Even after medication my systolic hovers around 90-100 and diastolic at 140. Medication taken is amlo...
Hello Lybrate user according to ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause. Home Remedy- Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days. Treatment- 1-take sarpgandha vati twice a day. 2-yogendra ras. Akik bhasm works very good in case of hypertension. 3-Take pranacharya no tens capsule twice a day Diet-avoid salty diet. Oily food. Lower your stress. Do pranayama early morning.
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I think about every matter so deep that sometimes I get mentally upset. I've been talking medicines of blood pressure, and sleep. I have become dependent on them. Nobody can think even that im mentality challenged. I do my job also. What should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I think about every matter so deep that sometimes I get mentally upset. I've been talking medicines of blood pressure...
Engage yourself fully in studies, hobbies, social work, creative activities and games to have a balanced life. You have to restore the mental balance, get rid of the stress and produce some endorphins by vigorous physical exercise like jogging and gym. Homoeopathy has a good treatment for this, which acts internally without adverse effects. The medicines will improve health and prevent the tendency. Take nux vomica 200 once daily in the evening for 7 days and give feedback.
13 people found this helpful
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I am 57 years male, having blood pressure 140/90, some time normal sometime 140/100. Dr. advised me Ginkgo biloba SBL .is it right medicine or not.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I am 57 years male, having blood pressure 140/90, some time normal sometime 140/100. Dr. advised me Ginkgo biloba SBL...
Monitor your BP for 3 days regularly and report. Do 1.no alcohol 2. Reduce body wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. No sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water for medicine contact on private chat .with sugar level and hba1c good luck methi seeds – 15-90 gm /day reduces glucose and cholesterol level. Soya beans 25 gm /day, isabgol daily.
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