A specialized branch of medical science, orthopedics is concerned with diseases, injuries and complications of the musculoskeletal system or the skeleton and muscles in the human body. This field also involves joints, ligaments, tendons and nerves. Therefore, orthopedic physicians or orthopedists are experts in the field of orthopedics who provide non-surgical and surgical treatment for musculoskeletal problems. The word orthopedics is obtained from two Greek words ‘ortho’ meaning straight and ‘paedia’ suggesting children. Orthopedists are medical specialists who mete out relief from injuries, fractures, diseases and pain. In addition, orthopedists also chalk out rehabilitation programs for people who are disabled and carry out research in the field of orthopedics. They are concerned with both chronic and acute injuries and pain. Some chronic conditions treated by an orthopedist are congenital in nature, like muscular dystrophy or club foot. A large number of disorders have an effect on the body’s musculoskeletal system and as such they call for treatment from an orthopedist. Arthritis, bursitis elbow condition, foot pain and problem, fractures, Paget’s disease of bone, scoliosis, shoulder pain etc. are some the major disorders. An orthopedist would use MRI scans to detect the exact location of an injury and provide treatment accordingly. An orthopedist also gets involved in functional mobility balance, soft tissue mobilization, body mechanics, casting, splinting, management instruction in safe ambulation etc. Non-surgical treatment methods too, are used by an orthopedist, which include therapies, joint injections, NSAIDs and other pain killers, nerve root blocks etc. Lybrate ensures that we come to your help in locating skilled orthopedists in Cambridge Layout, Bangalore who will diagnose and treat your problems effectively. We ensure that the best doctors get selected through firm screening and guidelines. Therefore, subscribe to Lybrate and connect with leading orthopedists in Cambridge Layout, Bangalore. Some of the top orthopedists in Cambridge Layout, Bangalore are as follows.
An orthopedist is an orthopedic surgeon who corrects abnormalities of the bones with surgery, casting and bracing.
WHEN SHOULD YOU CONSULT ORTHOPEDIST?
An orthopedist should be consulted if one is experiencing gradually worsening hip or knee pain that gets aggravated by weight bearing.
WHAT IS THE ROLE OF ORTHOPEDIST?
An orthopedist works to diagnose and care for patients who have experienced skeletal injuries such as injured spines, broken bones and damaged ligaments.
COMMON PROBLEMS YOU SHOULD SEE ORTHOPEDIST FOR
An orthopedist can tend to problems of the spine such as infections, injury, tumors of the spine, fractures, scoliosis and sciatica, among others.
DID YOU KNOW?
Osteoporosis causes more than 8.9 million fractures yearly, worldwide, which results to an osteoporotic fracture every 3 seconds.
Fix These 3 Common Posture Blunders that can Permanently Damage Your Body
A good posture makes you stand tall. The right body posture is crucial for a healthy and strong, disease-free body. A correct body posture can help to alleviate all kinds of problems that might arise due to the practice of wrong posture such as chronic neck pain, back pain, and headache among others. Here’s how to avoid some of the common posture blunders: 1. Hunchback You may know that sitting for long hours is bad for your health, but sitting hunched over the computer screen is especially harmful for your spine. When you’re in this posture, the chest muscles of your body tighten causing the top of the spinal column to form a C-shape. This can lead to pain in the back, shoulder and neck. To prevent your spine from curving in this manner, you can do the bhujangasana pose to strengthen your back. 2. Forward head Likewise, sitting in a stooped manner in front of the computer can cause the problem of forward head and associated neck pain. Performing head nods on a daily basis can provide respite from the ache. For this, move your head towards the neck until your chin touches your neck. Hold on to this position for 5 seconds before going back to your original position. Repeat as needed. 3. Rounded shoulders Intense training of the chest muscles or typing while not sitting straight can cause your shoulders to swivel forward, leading to rounded shoulders. This can prevent your arms from working at their full capacity while running or hamper your breathing ability while performing strenuous activities. One of the ways that you can fix this postural blunder is by doing some stretching exercises to relax your chest muscles.This workout can be easily done anywhere, as all you need is a doorway. Position your arms against one side of the doorway with your elbows bent at 90 degrees. Then, stretch your chest and shoulder muscles by placing your foot through the doorway. Hold the posture for about 30 seconds Whether your postural problem is mild or severe, it can affect your overall health and performance. Wrong posture can cause you to experience skeletal system disorders such as kyphosis (outward curving of the spine) or lordosis (inward curving of the spine). If not corrected in time, the wrong body posture can also impact your self-confidence.