About
Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health....more
Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health.
More about MS Ramaiah Indic Centre For Ayurveda And Integrative Medicine
MS Ramaiah Indic Centre For Ayurveda And Integrative Medicine is known for housing experienced Ayurvedas. Dr. Swetha Suvarna, a well-reputed Ayurveda, practices in Bangalore. Visit this medical health centre for Ayurvedas recommended by 44 patients.
Timings
MON-FRI
09:30 AM - 04:00 PM
SAT
09:30 AM - 02:00 PM
Location
MSR Nagar, Matikere Post, Landmark : MS Ramaiah Educational Institute, Bangalore
New BEL Road Bangalore, Karnataka

Doctors in MS Ramaiah Indic Centre For Ayurveda And Integrative Medicine
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Services
Treatment Of Acne/Pimples
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Treatment of Headaches
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Treatment of Hair Fall
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Management of Underweight & Malabsorption Disorder
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Back Pain Treatment
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Treatment of Pain
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Treatment of Masturbation Addiction
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Treatment of Hair Loss
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Treatment & Management of Cold
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Treatment of Body Weakness
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Increasing Height Treatment
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Sex Education
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Treatment of Joint Pain
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Treatment of Female Hair Loss
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Treatment of Dandruff
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Treatment of Leg Pain
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Prevention & Treatment of Diabetes
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Treatment of Itching
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Treatment of Small Penis Size
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Treatment of Greying Hair
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Health Query
M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Asked for female, 26 years old from Sri Ganganagar
Health Query
1.no alcohol2. Reduce body wt
3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d.
9. Take more water- proper hydration.
10. Laugh for 2 mints be positive and interact with friends and relatives. Medicine can not be advised for open question for medicine contact on private chat.
Asked for male, 35 years old from Bangalore
1.Pass urine whenever you feel a desire, empty bladder completely.
2.Wipe from front to back after toilet
3.Take lots of water so as to have clear urine
4.Do not use any spray, scented bath products
6.Clean genitals before sex and pass urine after sex to flush out any bacteria
7.Keep genital area dry- wear cotton, loose under garments, avoid tight clothes like jeans medicine can not be advised for open question for medicine contact on private chat.
Asked for Male, 24 years old from Lucknow
Dear Lybrateuser, - To develop your muscles & physique you have to consume a well balanced diet with more of protein rich foods & do regular exercise - have more of fruits, vegetables including green leafy ones, whole grains, protein rich foods such as eggs, non veg, milk & milk products, beans, lentils, pulses, sprouts, nuts, soya products, tofu
- regular exercise such as brisk walking, jogging, swimming, pushups, pull ups, squats, crunches, do moderate weight lifting for 15-20 min twice a week.
Asked for Male, 18 years
M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Do crunches and pushups daily to reduce belly fat. Ask me privately for customized diet plan for you.
Health Query
For good sleep, just try out these simple ways - 1. Stick to a sleep schedule- Go to bed and get up at the same time every day. Try to limit the difference in your sleep schedule on weeknights and weekends to no more than one hour. Being consistent reinforces your body's sleep-wake cycle.
If you don't fall asleep within about 20 minutes, leave your bedroom and do something relaxing. Read or listen to soothing music. Go back to bed when you're tired. Repeat as needed.
2. Pay attention to what you eat and drink - Don't go to bed hungry or stuffed. In particular, avoid heavy or large meals within a couple of hours of bedtime. Your discomfort might keep you up.
Nicotine, caffeine and alcohol deserve caution, too.
3. Create a restful environment - Avoid prolonged use of light-emitting screens just before bedtime. Consider using room-darkening shades, earplugs, a fan or other devices to create an environment that suits your needs.
Doing calming activities before bedtime, such as taking a bath or using relaxation techniques, might promote better sleep.
4. Limit daytime naps - Long daytime naps can interfere with nighttime sleep. If you choose to nap, limit yourself to up to 30 minutes and avoid doing so late in the day.
5. Include physical activity in your daily routine - Regular physical activity can promote better sleep
6. Manage worries - Try to resolve your worries or concerns before bedtime. Stress management might help. Start with the basics, such as getting organized, setting priorities and delegating tasks. Meditation also can ease anxiety.
Identifying and treating any underlying causes can help you get the better sleep you deserve.
If above things doesn't help you, then consult us for homeopathic medicines.
Asked for Male, 19 years
M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Query
MCh(Minimally Invasive & Robotic Surgery), MS - Surgical, MBBS
General Surgeon, Guwahati
Health Query
MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
Your headache and eyeache are probably due to high blood pressure. But it will not be sensible to advise medication like this without properly evaluating you and getting some tests done. So please consult a cardiologist locally, you will be asked to get a ecg, echo, lipid profile, RFT, liver function test done. After these tests a line of management will be decided which may be intially just lifestyle changes or lifestyle changes and medicines both. So please consult a cardiologist locally.
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