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Chinmaya Narayana Super Speciality Centre

Multi-speciality Hospital (Dentist, Bariatrician & more)

CMH Hospital, CMH Road, Binnamangala, Stage 1, Indira Nagar 2nd Stage, Bengaluru, Karnataka 560038 India Bangalore
5 Doctors · ₹200 - 400
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Chinmaya Narayana Super Speciality Centre Multi-speciality Hospital (Dentist, Bariatrician & more) CMH Hospital, CMH Road, Binnamangala, Stage 1, Indira Nagar 2nd Stage, Bengaluru, Karnataka 560038 India Bangalore
5 Doctors · ₹200 - 400
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About

We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply....more
We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply.
More about Chinmaya Narayana Super Speciality Centre
Chinmaya Narayana Super Speciality Centre is known for housing experienced Cardiologists. Dr. Bagirath Raghuraman, a well-reputed Cardiologist, practices in Bangalore. Visit this medical health centre for Cardiologists recommended by 42 patients.

Timings

MON-TUE, THU
08:00 AM - 05:00 PM
WED, SAT
09:00 AM - 05:00 PM
FRI
08:00 AM - 06:00 PM

Location

CMH Hospital, CMH Road, Binnamangala, Stage 1, Indira Nagar 2nd Stage, Bengaluru, Karnataka 560038 India
Indira Nagar Bangalore, Karnataka - 560038
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Doctors in Chinmaya Narayana Super Speciality Centre

Dr. Bagirath Raghuraman

MBBS, MD, DM - Cardiology
Cardiologist
27 Years experience
400 at clinic
Unavailable today

Dr. Vashisth Das

MBBS, MD, DNB
Cardiologist
21 Years experience
400 at clinic
Available today
09:00 AM - 05:00 PM

Dr. Keshav Prabhu

MBBS, MD
Cardiologist
23 Years experience
400 at clinic
Available today
09:00 AM - 05:00 PM

Dr. K.N. Srikanth

MS - General Surgery, Fellowship of the Royal College of Surgeons (FRCS)
Bariatrician
22 Years experience
250 at clinic
₹300 online
Unavailable today

Dr. Pavan Tambakad

BDS, MDS - Paedodontics And Preventive Dentistry
Dentist
22 Years experience
200 at clinic
Unavailable today
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वजन घटाने के लिए गोमुत्र का लाभ - Wajan Ghatane Ke Liye Gau Mutra Ka Laabh!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
वजन घटाने के लिए गोमुत्र का लाभ - Wajan Ghatane Ke Liye Gau Mutra Ka Laabh!

अपने देश में अब लोगों का बढ़ता वजन चिंता का कारण बनता जा रहा है. लोग अब अपने बढ़ते हुए वजन को नियंत्रित करने या रोकने के लिए कई तरह के प्रयास कर रहे हैं. जाहिर है बाजार वजन कम करने वाली औषधियों से पटा पड़ा है. लोग धड़ल्ले से इसका खूब इस्तेमाल भी कर रहे हैं. लेकिन इन औषधियों के कई तरह के दुष्प्रभाव हैं. यदि आप इनके दुष्प्रभावों से बचना चाहते हैं तो आपको वजन कम करने के प्राकृतिक तरीके इस्तेमाल करने होंगे. यदि हम वजन कम करने के प्राकृतिक तरीकों की बात करें तो गोमूत्र का स्थान इसमें बेहद महत्वपूर्ण है. आज भी भारत के गाँवो में घर को गोबर से लीपने और गोमुत्र छिड़कने की रस्म निभाई जाती है. गोमुत्र पवित्र होने के साथ-साथ स्वभावतः कीटनाशक भी है. इसके इसी गुण के कारण पूजा-पाठ से पहले घर को गोबर से लीपा जाता है.

वजन कम करने में गौमूत्र का महत्त्व-

  • हमारे यहाँ गौ को माता की उपाधि दी गई है. जाहिर है गौ को माता मानने के पीछे कई शानदार तार्किक कारण हैं. गौ को माता इसलिए कहा जाता है क्योंकि इनका पूरा जीवन अपने मानुष रूपी बच्चों की देखभाल में ही व्यतीत हो जाता है. गाय से प्राप्त सभी चीजों का औषधीय महत्त्व है. इनके दूध, गोबर और यहाँ तक कि गोमूत्र तक को मनुष्य जीवन को स्वस्थ बनाए रखने में सफलतापूर्वक इस्तेमाल किया जाता है. आयुर्वेद में तो इसे अमृत तुल्य कहा गया है. यहाँ यह भी उल्लेखनीय है कि गाय का दूध लगभग 100 से ज्यादा बीमारियों के निदान में उपयोगी है. गौमूत्र के बारे में भी कहा जाता है कि ये भी कई बिमारियों को दूर करने में कारगर है. गौमुत्र कैंसर सहित 100 से अधिक बीमारियों के निदान में उपयोग लाया जाता है. सिर्फ औषधीय रूप में ही नहीं धार्मिक रूप से भी गौमूत्र का महत्त्व बहुत ज्यादा है. जहां तक बात है इसके स्वाद की तो स्वाद में ये कसैला, तीखा और कड़वा होता है. पचने में भी ये बहुत अच्छा और स्वभाव से गर्म होता है. भोजन को ठीक से पचाने में मददगार होने के कारण ही इसका इस्तेमाल हमलोग वजन कम करने के लिए भी करते हैं.
  • हमारे मोटापे को भोजन का पाचन भी प्रभावित करती है. यदि आपका पाचन सही है और ये उचित ढंग से काम कर रहा है तो आपको मोटापा की समस्या होने की संभावना कम होती है. जाहिर है गोमूत्र का सेवन आपके पाचन को दुरुस्त करता है. इसलिए आपको अपना मोटापा कम करने में गौमूत्र काफी सहायक सिध्द होता है.

Things To Take Care After Completing The Weight Loss Diet!

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Things To Take Care After Completing The Weight Loss Diet!

Firstly, the importance should be given to what is a balanced diet.

A diet that contains the proper proportions of carbohydrates, fats, proteins, vitamins, minerals, and water necessary to maintain good health is called a balanced diet.

Now comes the weight loss diet. Weight loss diet is the one which helps in achieving the ideal body weight by reduction of the total body mass, due to a mean loss of fluid, bodyfat or adipose tissue or lean mass.

Now if we talk about weight maintenance diet, it is as important as weight loss diet. Because some people reduce their weight fast but they regain it even faster. So weight maintenance diet is also important.

First of all make your mindset before starting a diet otherwise it may lead to weight regain if you leave it in between or didn't maintain after completing the diet. Here are some tips that helps in maintaining weight after weight loss:

1. Exercise Often

2. Try Eating Breakfast Every Day and not skipping any meal

3. Eat more fresh Fruits and vegetables

4. Weigh Yourself weekly to make sure you are on the right track

5. Be Mindful of Your Carb Intake

6. Replace a meal as fruits and salad after outing just to balance the meals.

7. Opt healthy snacks like roasted makhana, chana, murmura, nuts etc. instead of fried snacks.

8. Keep your dinner light and do it 2-3 hours before going to sleep.

9. Consume 2-3 L of water daily.

10. Opt lemon water, coconut water, fruit, green tea instead of having tea or coffee.

Bell s Palsy - Myths And Facts!

MD - Acupuncture, Diploma In Accupuncture, Advanced Diploma In Accupuncture
Acupuncturist, Delhi
Bell s Palsy - Myths And Facts!

Bell’s Palsy-
Bell’s Palsy is a disease, which causes a sudden, temporary weakness in the facial muscles. It is facial paralysis that makes patients unable to control his facial muscles on either side of his face. This disease can occur at any age.

There is no known reason for its cause. However, the disease is believed to be caused because of swelling and inflammation of the nerve that controls the muscles on the affected side. The risk factors include diabetes and upper respiratory tract infection. This is caused due to the malfunction of the cranial nerve.

Bell’s Palsy affects millions of people worldwide. For most of them, the disease is temporary. The symptoms usually start to improve within a few weeks from the first appearance. The complete recovery takes close to six months. There are a few people who continue to have the Bell’s Palsy for their complete life. The disease rarely affects someone twice. People who recurrently face the disease are often found to be a victim of diabetes or viral infections.

People, often, unknowingly interpret the disease as a stroke. It, however, is not a stroke. A stroke affecting the facial muscles would also affect the body muscles and cause weakness in other parts of the body too.

Bell’s Palsy Causes-
The causes that trigger Bell's Palsy in the human body are still unknown. Often researchers associate it with an exposure to a viral infection. The facial nerve passes through a narrow bony area in the skull and when it swells, it pushes against the hard surface of the skull when there is a viral infection. Apart from the facial muscles, the disease also affects tears, saliva, taste and a small bone positioned in the middle of the ear. At other times, researchers also associate it with physical damage to the facial nerve that causes a similar swelling of the face.

Mostly the disease occurs due to viral infections. The infections play an important role in the development of the disease. The viruses that are linked to the development of the disease are:

1. Cold sores and genital herpes, also known as herpes simplex

2. Chickenpox and shingles, which are also known as herpes zoster

3. Infectious mononucleosis, which is also known as herpes zoster

4. Cytomegalovirus infections

5. Respiratory illnesses or adenovirus

6. German measles or rubella virus

7. Mumps or the mumps virus

8. Flu or the influenza B virus

9. Hand-foot-and-mouth disease or the coxsackievirus

Some Risk Factors of Bell’s Palsy-
It has often been noticed that Bell ’s palsy follows a pattern when affecting people. These include:


1. The disease often occurs in females who are pregnant and are in the third trimester of the gestation period. It can also affect the mother after the first week of the birth.

2. People having an upper respiratory infection, such as the flu and the cold, are commonly affected.

3. People having diabetes are also frequently affected.

As mentioned before, the disease rarely affects the same person recurrently. If there is a family history of the disease recurring repeatedly, it suggests a genetic trait or predisposition of the disease.

Bell’s Palsy Symptoms-
There are a few symptoms which constantly recur when Bell’s Palsy strikes a person. These symptoms include:

1. Inability to move the eyelid or blinking.

2. The eye on the affected side of the face waters more or less than it occurs usually.

3. Drooling even in a conscious state.

4. A reduced sense of taste in the mouth.

5. Twitching of the facial muscles.

6. Pain or numbness behind the ear.

Of all the symptoms drooling and facial weakness, reach their peak in a day or two. These symptoms then begin to reduce, which helps people to recover within a couple of weeks. Complete recovery happens within 3 months. Some of the patients may show neurological symptoms, which are defined as mononeuritis. This is what causes the tingling, headache, memory and balance problems. Other symptoms, which are unexplained by the facial nerve dysfunction, are ipsilateral limb weakness, ipsilateral limb paresthesias, and clumsiness.

Bell’s Palsy Diagnosis-
Bell’s Palsy is a disease which requires the diagnosis of exclusion. As there is no specific test for the disease, the doctor observes the diseased person’s face and asks him to move various parts of his face, including the facial muscles, for instance, closing the eyes, lifting the brow, showing the teeth and various other movements. Observing these parts, the doctor eliminates various other possibilities and tries to determine a reasonable cause for the disease.

As the disease is treated on the basis of exclusion, there is no routine testing or imaging test that can help in the diagnosis process. However, the degree of the nerve damage can be assessed using the House-Brackmann score. There are many studies, which have revealed that 45% of patients are not referred to a specialist. This simply suggests that the disease requires a straightforward diagnosis and is easy to manage.

Differential Diagnosis of Bell’s Palsy-
As there is no particular diagnosis in the treatment of the disease, doctors make use of the differential diagnosis technique in the treatment of Bell’s Palsy. In differential diagnosis, doctors distinguish a particular disease from other diseases that present similar clinical features. The technique finds its usage while diagnosing a particular disease to eliminate imminently life-threatening conditions.

During the differential diagnosis of Bell’s Palsy, there are various diseases which are easily eliminated such as a stroke. However, it is very difficult to eliminate the involvement of the facial nerve with the herpes zoster virus. In order to understand the major difference between the two, one must look for the small blisters on the external ear.

The Lyme’s disease also produces facial palsy, which occurs at the same time as the classic erythema migraine rash. Other times, it occurs at a later stage. In cases where the Lyme disease is common to the Bell’s Palsy disease, it may lead to facial palsy.

Bell’s Palsy Treatment-
As mentioned before, a vast majority of people have shown improvement in health and recovered completely from the disease with and at certain times, without treatment. There is no designated treatment for the disease. Doctors may suggest various medications or physical therapies that help to speed up the recovery of the patient. The medicines may vary from doctor to doctor. However, these medications may differ in accordance with the doctor. Surgery is rarely a solution or option in case of Bell’s Palsy.

Having said that, there are various procedures for the treatment of Bell’s Palsy. They include usage of the following:

1. Steroids

2. Antivirals

3. Physiotherapy

4. Surgery

5. Alternative Medicinal Therapies

 

1. Steroids – Various steroids such as corticosteroids, improve recovery of the patient within 6 months. Due to this, early administration of corticosteroids such as prednisone is recommended. The early treatment is necessary as it provides the patient with around 14% higher chances of recovery.

2. Antivirals –Various tests and reviews have shown that antivirals are not as effective in treating the disease as steroids. In fact, they are only beneficial in cases that display some form of mild diseases. There is another review, which stated that antivirals combined with corticosteroids were advantageous for the duration of the treatment. There is a huge amount of speculation when it comes to using antivirals for the treatment. However, antivirals still result in a benefit, which is slightly less than 7%, and therefore this course of treatment is not ruled out.

3. Physiotherapy – Physiotherapy helps in maintaining the tone of the impacted facial muscles and stimulating the facial nerve. Because of this, physiotherapy can be beneficial to some individuals.

4. Surgery – Surgery may help patients recover from facial nerve palsy. There are various techniques that exist to assist with the process of surgery. A form of surgery is a procedure that is beneficial in restoring the smile of patients suffering from facial nerve paralysis. However, this is a surgery that can be as harmful as it is beneficial. There are various side effects associated with the surgical technique. One may experience total hearing disability. In fact, around 3-15% patients experience hearing loss after the surgery.

5. Alternative Medicinal Therapies – Alternative Medicinal Therapies include various techniques such as acupuncture on the affected region. Paralyzed muscles often tend to shrink and shorten causing permanent contractures and pain. Physical therapies can guide the patient to prevent such an incident from occurring.

However, the efficiency of such techniques still remains unknown to the doctors. This is due to the fact that the studies conducted are available in a low quality. Another therapy is the hyperbaric oxygen therapy. However, the evidence available for the therapy is quite tentative.

Myths related to Bell’s Palsy
Bell’s Palsy disease often confuses people leading them to believe various myths. The most prominent myths include:

Myth #1: Bell’s Palsy Causes Permanent Facial Paralysis

Bell’s Palsy is a form of temporary facial paralysis. The facial nerve that is on one side of the face is disrupted. Due to this, the message, which is received from the brain, is interfered. However, in a majority of cases, the disease is temporary. The paralyzed area of the face starts to cure within a few weeks and within three to six months; the paralysis completely disappears on its own. In a few percentages of cases, the nerve function does not return to normal. The nerve function may return but the full function does not return.

Myth #2: There is No Treatment Which Ensures the Treatment of Bell’s Palsy

There are various techniques which are available for the treatment of Bell’s Palsy. As mentioned above, the disease can be defeated using steroids, antivirals, physiotherapy, surgery and alternative medicinal therapies. These are the most effective treatments for the disease. Apart from this, selective neurolysis and botox can be used to treat the disease.

Selective neurolysis involves releasing a platysma muscle downward and reducing the activity. The selective neurolysis is very useful for a patient to regain his ability to smile. The botox treatment is a non-surgical treatment. When injected by a nerve expert, it helps patients to regain some symmetry into their faces and improve their facial appearance.

Myth #3: Prognosis of the Disease is not Very Good

There are many people who are under the impression that prognosis for Bell’s Palsy is not very good and hence they hesitate in using it for the treatment. However, doctors state that prognosis is generally very good for the patients.

After making use of the prognosis method, a person starts to improve on his symptoms within the first two weeks. The duration for complete recovery remains the same, i.e. three to six months.

Gums Health Tip!

Certified Implantologist, Advanced Aesthetics
Dentist, Pune
Gums Health Tip!

Eating a well-balanced diet gives your gums and teeth the important nutrients and minerals they need to stay strong and resist infections.

I am kidney transplant patient. After 10 months of transplant my hemoglobin level is 17.7. Doctor prescribe losar 25 mg tab. My blood pressure normal 110-80. Can I take this medicine or not? Which medicine should prescribe for high hemoglobin level by doctors?

Bams
Ayurveda, Noida
I am kidney transplant patient. After 10 months of transplant my hemoglobin level is 17.7. Doctor prescribe losar 25 ...
For bp you have to consult with your Dr. May be he will temper your dose and then stop, and for heamoglobin why are you dependent on medicine, take natural sources like chukundar gajar juice, spinach,methi, orange juice, gud, etc chukundar and gajar juice is enough to increases your hemoglobin level take 15 days regular this juice and get lab test for hb see result can also notify me ,if you still feel that you have to take medicine than chat in box.
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Hello Doctor, I am 26 years old, I have a problem with my hand fingers and feet always feels chill. During that time I am struggling to breathe and I can't control shivering also stiffness. May I know what is the reason for that. Because I'm always feel full body pain and tiredness also. What is the best treatment for control all those problems?

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Dhule
You need to use some herbal medicines. Probably you are having low heat in the body. Need to provide you more energy so that all these symptoms will be clear.
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I had kid. I'm lactating to my kid. But I put weight after the c section. I want to reduce my weight. What can I do.

Masters In Clinical Nutrition & Dietitics
Dietitian/Nutritionist, Bangalore
I had kid. I'm lactating to my kid. But I put weight after the c section. I want to reduce my weight. What can I do.
Hello user We have a Post Pregnancy dietplan which include. Help to get ideal weight. Help to cure deficiency of vitamins and Minerals. Help to increase milk production. Help to provide you proper nutrition, so that your baby will get ideal weight and good. Health And many more. But before prescribing any thing we need some information like. Vitals.Purpose of joining gym. Medical history. Family history. Occupation.Physical activity. Daily routine And many more So, if you want to contact us, you can contact us directly thru Lybrate.
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How to make our teeth healthy for long time as we move to older side. Is there any natural way to make teeth healthy for longer time.

BHMS
Homeopath, Mumbai
How to make our teeth healthy for long time as we move to older side. Is there any natural way to make teeth healthy ...
For keeping teeth healthy for longer time -brush teeth twice a day -use soft bristle brush -brush the inner side of teeth same way as you brush front side of teeth -do not drink water after tea/coffee/cold drink (areated or non-areated) -never eat/drink very hot or very cold food/drink -General Check with with dentist every 1 year - Preserve enemal of teeths - keep check on your acidity -wash or clean teeths within 20 minutes of eating or drinking.
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Hello Dr, I have a 4 month baby and I gain weight during my pregnancy and it's not going to reduce after delivery .what should I do for that? I am feeding so I am not taking any type of risk without suggestion. Please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jaipur
Hello Dr, I have a 4 month baby and I gain weight during my pregnancy and it's not going to reduce after delivery .wh...
Weight gain after pregnancy is common avoid taking too much oil sugar and fats sleep for 6-8 hrs avoid tensions you can choose our HERBAL AYURVEDIC FAT REDUCING PACKAGE please consult privately with me on Lybrate.
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Hello. I am 104 Kgs, 21 years old male. I want to reduce weight. Can you please help me? I am not able to afford for a dietitian.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
Hello. I am 104 Kgs, 21 years old male. I want to reduce weight. Can you please help me? I am not able to afford for ...
Good body need good nutrition and proper maintenance, like a car need proper fuel and timely service for good condition. We should take care of our body like we take care of our belongings. Take small frequent meals instead of three major meals. Include whole grains and use atta with bran take high fibre diet which include lots of fresh fruits and vegetables. Avoid sweets and desserts Drink atleast 10-12 glasses of water. Avoid drinking calories in form of juices and carbonated drinks. Avoid eating junk food, fried food and maida products. Try to eat home made food as much as possible. Move yourself use stairs, walk to near by places instead of using any vehicle include at least 45-60 minutes workout in your routine. Take sound sleep of at least 7-8 hours. Eat all seasonal fruits and vegetables. Manage stress Quit smoking or drinking if any Have positive body image appreciate your self keep your self motivated as it not going to happen overnight. Manage stress keep positive frame toward life For b12 deficiency you can take- 1. Milk and milk products like paneer, curd, cheese eggs, other animal based food 2. Nuts - almonds, walnuts, cashew, pistachios 3 green leafy vegetable Consult me online for better results.
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