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Apollo Cradle

Multi-speciality Hospital (Internal Medicine Specialist, Pediatrician & more)

#101/209 & 210, ITPL Main Road, Kundalahalli, Brookefield, Landmark : AECS Layout Bangalore
8 Doctors · ₹0 - 600
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Apollo Cradle Multi-speciality Hospital (Internal Medicine Specialist, Pediatrician & more) #101/209 & 210, ITPL Main Road, Kundalahalli, Brookefield, Landmark : AECS Layout Bangalore
8 Doctors · ₹0 - 600
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About

We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to ......more
We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to help you in every and any way that we can.
More about Apollo Cradle
Apollo Cradle is known for housing experienced Gynaecologists. Dr. Aparna Jha, a well-reputed Gynaecologist, practices in Bangalore. Visit this medical health centre for Gynaecologists recommended by 98 patients.

Timings

MON, WED, FRI-SAT
08:00 AM - 08:00 PM
TUE, THU
09:00 AM - 08:00 PM

Location

#101/209 & 210, ITPL Main Road, Kundalahalli, Brookefield, Landmark : AECS Layout
Marathahalli Bangalore, Karnataka - 560037
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Doctors in Apollo Cradle

Dr. Aparna Jha

MBBS
Gynaecologist
600 at clinic
Available today
12:00 PM - 04:00 PM

Dr. Garima Jain

MBBS
Gynaecologist
600 at clinic
Available today
04:00 PM - 08:00 PM

Dr. Namita Kapoor Sahgal

MBBS, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist
26 Years experience
600 at clinic
Available today
01:00 PM - 02:00 PM

Dr. Leeni Mehta K

MBBS, MD - Internal Medicine
Internal Medicine Specialist
11 Years experience
600 at clinic
Unavailable today

Dr. Jyothi Rajesh

MBBS, DGO, DNB
Gynaecologist
24 Years experience
600 at clinic
Available today
12:00 PM - 02:00 PM

Dr. Smitha Surendran

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist
17 Years experience
500 at clinic
Available today
02:00 PM - 04:00 PM

Dr. Mohit Singhal

MD - Paediatrics, MBBS, DNB - Neonatology
Pediatrician
16 Years experience
Available today
09:00 AM - 01:00 PM

Dr. Sandya

MBBS, MS - Obstetrics and Gynaecology, DNB - Obstetrics and Gynecology
Gynaecologist
14 Years experience
600 at clinic
Available today
12:00 PM - 04:00 PM
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Care Givers - The Support System One Needs!

PhD - Clinical Psychology, Diploma in Clinical and Community Psychology, MA - Clinical Psychology, BA - Psychology
Psychologist, Delhi
Care Givers - The Support System One Needs!

Family members are the primary caregivers of persons with mental illnesses. The family caregiver plays multiple roles in the care of persons with mental illness, including taking day-to-day care, supervising medications, taking the patient to the hospital and looking after the financial needs. 

The family caregiver also has to bear with the behavioral disturbances in the patient. Thus, the family caregiver experiences considerable stress and burden and needs help in coping with it. The caregivers develop different kinds of coping strategies to deal with the burden.

 An unhealthy coping style is likely to adversely affect the care giving function. Hence, it is important to take care of the needs of family caregivers. The caregivers caring for their patient with mental illness feel stressed, anxious and low since the illness tends to be chronic and demanding. In the long run, there may occur burnout and emotional exhaustion. The caregivers feel isolated from the society, both due to the restriction of their social and leisure activities, as well as the social discrimination and stigma attached to the mental illnesses. 

Most caregivers take up the caring role in the absence of any significant knowledge about the illness. The role and demands are incorporated within the regular family responsibilities. The caregivers develop different kinds of coping strategies to deal with the burden of caregiving. A lot of trial and error may be involved in coping. 

Coping mechanisms of the caregiver: It is important to understand caregivers’ coping mechanisms for tackling burden because it affects caregivers’ day-to-day functioning. The burden is a constant source of stress, and how the caregivers cope with it, affects the course of illness. The burden and the coping methods also influence the physical and mental health of the caregiver and hence their further efficacy as a caregiver.

The coping strategies can be broadly grouped into two groups: Emotion-focused and problem focused. ·    

 1. The emotion-focused strategies aim to diminish the negative emotional impact of the stressor, and include avoidance, denial, fatalism, or looking to religion. The emotion-focused coping has been reported to be associated with the perception of a higher burden 

2. The problem focused coping refers to direct actions, which individual undertakes to change the situation. These include problem-solving or seeking social support to resolve the stress of care giving. Problem-focused and fewer emotion-focused coping strategies lead to reduced perception of burden. Problem-solving coping has been reported to be associated with better functioning

Being Feminine - A Gift!

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Being Feminine - A Gift!

Every woman is given nature's gift of being feminine. However, the many roles of a woman take a toll on her health and body.
Pregnancy, childbirth, hormonal changes all create challenges for her to maintain her youthfulness. 
So whether it is a recurrent urinary and vaginal infection, vaginal looseness, unable to enjoy your sexual life or loss of control over urine and urine leakage, don't be shy or embarrassed.
O shot/ PRP treatments along with laser techniques are now available which can cure these issues quickly and discreetly. 
 

Some benefits of this are:
1. Improved pelvic/gynecological health
2. Better immunity against vaginal and urinary tract infections
3. Vaginal tightening
4. Better control over urine
5. Improved aesthetics and looks of your private parts
6. Better experience during lovemaking

So girls, go ahead and talk to your gynecologist about these unspoken issues and reclaim your confidence.

Role Of Balanced Diet For Healthy Hair!

Dermatologist
Dermatologist, Noida
Role Of Balanced Diet For Healthy Hair!

Food is important for the health and growth of your hair as well, like every other body part. The only difference is that you have to supply the food to the hair follicles before the hair strand grows since once it grows out it is nothing but a dead cell and nothing can make the hair thicker or straighter or healthier. But a healthy diet can keep the hair follicles nourished and the scalp healthy thus preventing hair fall and other various ailments that cause hair fall.

Just like your skin, your hair shows damage through dieting too. Just that the skin shows immediately and the hair to show the extent of damage would take longer. But nevertheless, a crash dieting or an unhealthy lifestyle would surely take a toll on your hair too along with your skin. There are other reasons for unhealthy hair too like smoking excessively, drinking excessively, keeping your hair unclean and so on. But maintaining a healthy diet throughout would help in combating these much more effectively than any cosmetic products ever can.

There are many food items that help in healthy hair growth. Taking just any food that is regarded as healthy will not help. You would have to know exactly what the ingredients are that are the building block of healthy hair and in which food items you would get these ingredients. You have to then include these food items into your daily diet plan. For instance, protein is the most important ingredient that aids in healthy hair growth. The reason is that the hair strand is mostly made of protein and hence a protein-rich diet would ensure that your hair stand is strong such that it does not break easily.

 A healthy scalp is necessary for healthy hair too and for a healthy scalp, you would need a diet rich in iron, vitamin E and some essential minerals like copper, selenium and magnesium. Vitamin D is also important. You would get Vitamin D through the sunlight but remember that too much sunlight can damage the hair instead of supplying it with vitamin D. For protein, minerals and vitamin E, you should take ample amounts of fishes like salmon, eggs, lean beef; vegetables like spinach as well as lentils too.

It is important though that you consult a good doctor first before taking all the above-mentioned food items at once. Your doctor can plan out a balanced diet for you.

 

What Is Emotional Quotient (EQ)?

Ph. D - Psychology
Psychologist, Delhi
What Is Emotional Quotient (EQ)?

Emotional Intelligence means using emotions and thinking together – it’s about balance. In layman’s words, it means being smarter with feelingsEmotional Quotient (EQ) means knowing and managing your own emotions and recognizes and manages other people’s emotions and motivates yourself too. It helps to manage relationships so that a person can achieve personal and professional goals through the use of other people.

EQ mainly represents personal and social competence.

Personal Competence: It means knowing your emotions means Self-awareness about how you feel. It helps to access your emotional state. It has three aspects which includes

  • Self-Assessment-means awareness about your positive and negatives, strengths and weaknesses.
  • Self Confidence- to be positive and secure and assured whatever situation you are.
  • Self-Management- to understand and control your emotions so that they don’t control you i.e. self-control which means maintaining positivism in the face of the problematic. The people who excel in it can bounce back far more quickly from life’s setbacks and disappointments.

Social Competence: It means how well you manage your relationship with others, including their emotions. It has two concepts.

  • Social Awareness-means understanding the emotions of those people around you and empathizes with others and aware about what is affecting them.
  • Social Management- by using the awareness of owns emotions and others to build a healthy relationship. It’s a way to communicatepersuade and lead others, whilst being direct and lowest without alienating People who excel in these skills do well at anything that relies on interacting smoothly with others.

The Four Fundamental Aspects of Emotional Intelligence are:-

  • Recognizing emotions
  • Understanding emotions
  • Regulating emotions
  • Using emotions

Emotional Quotient (EQ) is more important than Intelligence Quotient (IQ). It is more important for personal and professional success. The research found that IQ had little relation to success at work and in the rest of their lives. Once you are established in some particular work or job/ life, success is more likely to depend on your ability to persist in the face of difficulty and to get along well with others. It can be remedied to a great extent.  It represents a habit and response that can be improved with the right effort.

 

6 Natural Laxative Food!

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
6 Natural Laxative Food!

6 Natural Laxative Food!

Platelet Rich Plasma (PRP) Therapy!

MBBS Bachelor of Medicine and Bachelor of Surgery, MD- Dermatology
Dermatologist, Gurgaon
Platelet Rich Plasma (PRP) Therapy!

Platelet-rich plasma or PRP is a concentration of platelet-rich plasma protein that is extracted from a patient's own blood. PRP is a clear, yellow fluid that has an increased concentration of growth factors than regular blood; therefore, it is used to encourage healing and growth and is often referred to as liquid gold.
PRP for hair loss is a minimally invasive, highly effective procedure meant for anyone concerned with a receding hairline or hair loss both men and women, as well as younger and older patients can benefit from this procedure. 

PRP can also be used to rejuvenate the skin when used in conjunction with a procedure called micro needling. Medical-grade micro needling is a great way to improve complexion, fine lines, texture, coloration, and acne scars. 
This procedure is particularly popular for its minimal downtime and camera-ready skin results. 

Shirodhara For Good Health!

Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Nashik
Shirodhara For Good Health!

Shirodhara
It is otherwise called Shiro pariseka.
Well developed by physicians of Maharashtra.
By selecting different liquid media, we can use it for many diseases.
For example
For vata- Oil.
For pita- Milk, ghee and coconut water.
For Kapha- Buttermilk, cow's urine and dhanyamlam (a fermented liquid preparation of cereals).
Dhara can be done on head or all over the body or locally.

General indications
- Insanity.
- Chronic sinusitis.
- Cerebrovascular diseases.
- Diseases of head, neck, ears, nose, throat and nervous system.
- Epilepsy
- Psoriasis.
- Migraine headache
- Mental disorder
- Hair fall
- Improve hair health 

Homeopathy To Boost Immunity!

Homeopath, Delhi
Homeopathy To Boost Immunity!

Homeopathy works on Immunity by decreasing

  • Frequency of episodes of sickness
  • Intensity of sufferings in attacks
  • duration of an episode till back to Normal           

Importance Of Drinking Water!

BSc-Food & Applied Nutrition, Msc in Clinical Dietetics & Food Service Management
Dietitian/Nutritionist, Bhubaneswar
Importance Of Drinking Water!

Water intake is an important part of having a healthy lifestyle. But not many of us give importance to it as we do to our diet. But do we know that water makes up for around 60-70% of the body weight? However, the amount of water contained in different body cells varies. Muscle cells comprise of 70-75% water whereas fat cells contain 10-15%water. It plays an important role in transportation of nutrients and oxygen to all cells, helps heart pump blood efficiently, controls blood viscosity, circulation and thereby the blood pressure, protects organs and tissues and helps in saliva production. Apart from these listed below are some more important health benefits of water.

Blood in a stool ,I think it's piles ,it's bleeding, I get pain during motion and its been happening for 20 days.

BHMS, CAFE
Homeopath, Lucknow
Blood in a stool ,I think it's piles ,it's bleeding, I get pain during motion and its been happening for 20 days.
Please follow this medicine for 15 days. Aesculus hip 30 5 drops morning evening hamamellis -Q 10 drops in half cup of water afternoon hydrastis can -Q 5 drops in half cup of water night.
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