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Mam/sir Im not sure but I think I might be suffering from anxiety since few years as I have read the symptoms of this disorder online. Kindly please provide suitable solution. Im going through hard times due to this. Please reply as soon as possible.
Since last 4 days I am feeling sleepy. I am take 8-9 hours night instead of that I also for 3-4 hours in the afternoon it is happening since 4-5 days. Help me I am not able to concentrate on my studies.
Name healthy vegetables with their suitable seasons best for brain mental and physical sharpness and growth.Please tell.
Doctor I am 28 year male feeling scary to go outside always sit in home only. What is the solution for it?
I am being anxious to often. Is it normal for people of my age to be anxious when working in stress environment?
Hi, My wife is undergoing insecurity and emotional distress with lot of possessiveness towards me. Difficult to convince her and handle day to day activities. Kindly suggest me come out of this problem. Thanks
Hello sir /mam, I'm just completed my graduation I'm hunting for job in my field only as I'm mechanical background but my friends choose other field n they r doing jobs. Due to lack of unemployment I'm getting depressed please suggest me.
Sir im nit avke to concentrate on studies n I will get angered easily sir please help me to control my self and concentrate in ma studies.
Fully in tension feeling so much depressed cause of studies and financial problem in my home any cure or advice for it.
I have asperger and it's affecting me everyday, I'm 19, I didn't finish my high school studies and my parents don't know so I can't go to uni and it's so hard to find a job, how do I become someone where do I go.
I am 20 years old boy. I easily get angry & hurt if someone says even a small thing against even in a humour. Please suggest some tips to cure this & become very strong mentally.
Stuttering is a type of speech disorder wherein, a person speaks slower than normal. It is quite common in the age group of 3 to 8. The relationship between stress and stuttering has been pondered over for decades now. A lot of people seem to believe that stress and stuttering are co-related. On the contrary, recent studies show that stress is more of a consequence rather than a cause of stuttering. If you take the first theory into consideration, then according to that, children would be the greatest victims of anxiety and stress. But it is seen that the level of stress increases proportionately with the increase in age.
Social anxiety in teenagers increases due to stuttering, when they come across individuals who can speak in a normal pace. This in turn can crush their self confidence and lead them to isolate themselves from social groups and people in general. Hence, it is important to deal with stuttering in the early ages or as and when it occurs.
Sometimes stuttering can develop due to physical or mental trauma. Most people with stuttering do not seek therapy for it because they might not think of it to be too severe. Little do they realise that a simple process of speech therapy can help them overcome this disability and rejuvenate their level of self-confidence.
It has also come to light, that people with relapse in stuttering post therapy has shown a three-fold increase in anxiety levels than normal. Hence we cannot ignore the strong relationship between stress and stuttering. So from the above evidence, it is safe to conclude that social anxiety or stress develops as a result of chronic stuttering.
How to deal with stress related to stuttering?
Seeking help is a great start to tackle your disability. If your stuttering is prominent enough to warrant therapy, you must seek professional help for the same. You must also learn to control your anxiety by dismissing any anxious thought or make sincere efforts in controlling physical anxiety.
You can also try to increase your social skills by participating in events, such as public speaking that can reduce your stress levels and make yourself more confident about yourself. One must also remember that a person is defined by what he does rather than what he says. So never let a minor disability come in the way of your self worth!