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Ms. Vimala

Psychologist, Bangalore

500 at clinic
Ms. Vimala Psychologist, Bangalore
500 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Ms. Vimala
Ms. Vimala is a trusted Psychologist in Malleshwaram, Bangalore. You can meet Ms. Vimala personally at Srinivasa Neurologics in Malleshwaram, Bangalore. You can book an instant appointment online with Ms. Vimala on Lybrate.com.

Find numerous Psychologists in India from the comfort of your home on Lybrate.com. You will find Psychologists with more than 25 years of experience on Lybrate.com. You can find Psychologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Srinivasa Neurologics

#79/1,Anand pharmacy Building , 2nd Floor ,18th Cross, Malleswaram. Landmark: Beside Syndicate BankBangalore Get Directions
500 at clinic
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We've no nicotine anonymous meetings at our area. I love smoking cigarettes and despite my ill health and embarrassing coughs all day long, I am helpless. I think switching to e cigarette or herbal cigarettes might do me some good. I am not a bad person by nature but people who see me with cigarette always think otherwise. I love the the idea of letting cigarette and can't imagine my life without smoking and its scary. I am terrified and that's another reason for another smoke. I want to quit on my own but it sounds impossible. I haven't taken alcohol in 5 years 20days despite being alcoholic with the support of a. A. Meetings.

BHMS
Homeopath,
Dear lybrate user, you may need a bit of will power to stop smoking permanently. You could easily abstain yourself from smoking during the initial 2-3 days. But after few days of abstaining from smoking you will feel a strong craving to smoke a cigarette whenever you face any tense situation. Here lies your real test. You will need a lot of will power to resist that craving & face any tense situation without the help of nicotene. However, you can take homoeopathic mother tincture daphne indica q, 30 drops, thrice daily, after meals, in a cup of water. This medicine will help to reduce your craving for nicotene.
1 person found this helpful
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I have lost interest in sex. I got married 2 years back but I hardly feel sexually driven towards my wife although I love her a lot. I have got my testosterone levels checked and it is absolutely fine. My marriage is in a deep trouble. Please advise.

BHMS, DEMS
Homeopath, Pune
I have lost interest in sex. I got married 2 years back but I hardly feel sexually driven towards my wife although I ...
Homeopathic treatment will give you best result. Do exercise daily. Eat high protein diet. Eat green vegetables, fruits. Time spend with your wife. Avoid alcohol and smoking. Avoid stress.
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I am feeling some breathing problem for last couple of week. Kindly help me. I am a smoker but take only 3 cigarettes in a day.

MBBS
General Physician, Cuttack
Breathing Difficulty 1.It could be due to anxiety,stress,blocked nose, DNS, Nasal polyp,sinusitis, asthma,allergy.heart problem 2.Get yourself medically examined by doctor and follow the advice and treatment accordingly
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I am feeling like I have a big burden. I just don't know. What to do. I am aware of the situation but I just can do the things right. I am really breaking down. I am not sure even I can live like this. I really need help.

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
I am feeling like I have a big burden. I just don't know. What to do. I am aware of the situation but I just can do t...
Hi, firstly, I appreciate you for having taken the initiative to express your issues/ concerns and seek help. Your symptoms are indicative of you being depressed. I would advise you to meet up a psychologist/ psycho-therapist with no further delay. He/ she may advise diagnostics & prescribe mood elevating medications/ anti-depressants as appropriate. Also, should it require, he/ she may refer you to a endocrinologist/ or any other physician for consultation as apropos. Simultaneously, however, keep up your dietary habits, lifestyle & hobbies. Do exercise/ walk regularly for at least 30 minutes. Yogasanas/ pranayams can also help you relax, de-stress and keep you focused even during these tough times. At the same time, a trip to some hill station or some scenic natural place can help you relax, rejuvenate, connect with self, think clearly and have a fresh perspective. Do remain mentally strong, believe in yourself, and have faith and hope that this condition is treatable and shall definitely resolve soon with appropriate medical intervention. Life is indeed beautiful, and you must try enjoying every moment of it irrespective. Hope this helps. Looking forward to you getting well soon. Take care and all the very best.
10 people found this helpful
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I will use cigarette so I use 3 cigarettes per day I started it about 2 years so is it causes any problem.

MD - Homeopathy, BHMS
Homeopath, Mumbai
One or three cigarettes means the same. Your lungs are not prepared to take that smoke in. Hence for healthy future quit smoking immediately.
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I am 19 years old boy and I have a lot of problem in my memory can't remember things. And I need some trick how can I increase my memory power.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
32 people found this helpful
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I feel lonely and sometimes very depressed I am very unhappy mood every day I have no problem but I b live that. I have a problem.

BHMS
Homeopath, Faridabad
I feel lonely and sometimes very depressed
I am very unhappy mood every day I have no problem but I b live that. I ha...
Hello, Practicing yoga with homoeopathic medication helps you in releasing the stress from your body. Brisk walk in a park will help you inhale more fresh air and oxygen for good functioning of the cells and tissues of the body. Medication: Take Schwabe’s Bacopa Monierri 1x/ thrice daily and Kali Phos. 6x/ once at night. Yogasana: Practice the following poses if you don’t have any medical condition or pregnancy or else take an advice from your concern doctor and then only perform these. 1. Balasana: Sit on your heels with your big toes touching and hands resting on your thighs. Lower your belly and chest to rest between your knees, bringing your forehead to the floor. Relax your arms back beside your shins, palms facing up. Soften your breath by taking 5 to 10 long, deep inhalations and exhalations. 2. Savasana: lie back, letting your body sink into and open around the support. End in a supported pose on your back with a folded blanket under the length of the spine to help arch the upper and middle back, and lengthen the lower back. Move your arms a comfortable distance away from your body and anything else around you. Turn your palms to face up. Separate your legs a natural distance apart. Relax your feet and let them roll open. Finally, do a mental scan from head to toe: Where are you holding tension. Release it from every part of your body—including your heart and head. 3. Bhujanasana: Slowly slide forward from Child's Pose to lie facedown. Press your toes and forehead gently into the floor. Rest your palms lightly on the floor on either side of your chest with fingertips pointing forward and elbows bent and hugging in toward your ribcage. Inhale and lift your chest from the heart, pressing only very lightly into your palms and mostly using your back strength to hold your shoulders and chest up. Soften your shoulders. Then lift your hands off the floor completely, broadening across your collarbones and reaching your heart up. Take a couple of deep, slow breaths here. Then as you exhale, place your palms back down and gently lower your chest to floor.
1 person found this helpful
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Hi Dr. I am suffering from brain tiredness. I easily get tired after that even I can't talk properly. Different words I say. Pls suggest supplement so I get energetic.

M.Sc - Psychological Counseling, B.A ( Hons) - Psychology
Psychologist, Delhi
Hello, try taking some glucon d, if you are not a diabetes patient. Add dates, walnuts and almonds to your diet. Drink plenty of fluids, like, coconut water, buttermilk, plain watter, sweetlime juice. All the best.
2 people found this helpful
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Dear Sir, We have a patient of schizophrenia having auditory hallucinations and is under medication from Aiims Delhi. You are requested kindly help me by informing the best treatment to cure disease by shall molecules supplement partial agonist in clinical trials. We will be highly obliged and thankful to you.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist, Delhi
Dear Mr. Dhawan, Any particular molecule cant be claimed as superior as response varies from person to person. One agent that is good for a particular person may not work that well for other. However, clozapine is one molecule that is considered superior to all others in resistant cases and is generally given when other medicines fail. Partial agonists such as aripiprazole have a less side effects but sometimes efficacy is found wanting. Your patient will need evaluation and appropriate suggestion. Take care!
1 person found this helpful
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Hello I am always treated as logical persons I gave advices how and why our families and friends are important to us I gave preechings to my friends of different religions how can we stay together and could add value to bring unity among all of our different religion friends But I personally get disturbed when I think that what I shall do to make sure my parents are healthy my small kids remain safe and am getting disturbed when I think about any death of such whom I know but died in young ages so on so on and also I am disturbed about a question what is there after the life ends this us small but impacts my whole think box.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
Hello I am always treated as logical persons I gave advices how and why our families and friends are important to us ...
Face your fear. Spend some time in government hospital, outside postmartum house, cremation centres, funeral ceremonies, slums and also join marriage ceremonies, birth ceremonies. Overall take out yourself from imaginary world completely based on hopes and expectations. SEE AND ACCEPT GOOD AND BAD BOTH. And after that when you feel yourself as viewer TRY TO MAKE BALANCE IN IMAGINATION AND REALITY. But please take yourself out of fear first.
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I am 67 years old. No problems for health. Some how my feelings are showing indications of depression due to family matters. May be I am wrong. But not intending my nature. What is the way out?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, you should be able to distinguish between disappointment and depression. Disappointment also brings on symptoms identical to depression but they are short lived. Were you disappointed in the near past? please post a private question to me with every detail. I will help you. Take care.
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I want to increase my IQ power, and want to have good health and turn my skin color white. What can I do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I want to increase my IQ power, and want to have good health and turn my skin color white. What can I do?
You cannot turn your skin white, period. Natural concentration is when the mind can hold a thought for a long time, when thoughts are under our own control. Without concentration the mind goes here, there and everywhere, jumping like a monkey from branch to branch, idea to idea. When there is a natural concentration, we can control our mind and there is peace. This one-pointed concentration on a thought, holding it for as long as we like, gradually collects strength in the mind and in the self. A strong mind is a mind that is peaceful, stable, satisfied and can remain in the deeper meaning of a thought. There is no waste caused by over-thinking, or the high speed of thought: These are the two greatest diseases of the mind these days, which is why there is so much stress and mental breakdown. Stress can foil concentration and learning ability. Although concentration is different to memory, they can affect each other. Concentration precedes memory. If you are under stress your concentration will go for a toss, then naturally memory will be totally foiled. So meet with a counselor to take care of the stress and your memory will happily return. You can follow these simple rules in the meantime: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid all junk food. To be healthy keep physically fit, emotionally fit, intellectually fit, socially fit, and spiritually fit.
1890 people found this helpful
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Don't know why my hubby don't want to spend time with me. Even he doesn't want to talk with me. He comes home at late night and just want k nobody disturb him not even I and just want to sleep. I am dying with this attitude. I want his love and his attention. What can I do? How can I get my sexual as well as martial life healthy? Please help me. Please.

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
Hello Cherry First of all you try to reax. Secondly how long this is ahppening? What is past marital and sexual History What is your husbands Physical and Mental health? Does he use any drugs or drink or has he got any mental stress? if so how long? You please address all thes history to find out what exactly the picture of the situation is? You can email me, Contact Lybrate and send me detailed history so that I can help you./
1 person found this helpful
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I am a CA student. I need to sleep less. What are the ways to reduce sleeping time. I want to reduce my sleeping time. So that I can concentrate on my studies.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am a CA student. I need to sleep less. What are the ways to reduce sleeping time. I want to reduce my sleeping time...
If you sleep less for concentration, it will defeat the very purpose. You will lose concentration and you will also feel quite unhealthy. If it is only during the exams, then you could reduce sleep. Otherwise, sleep is very essential for concentration.
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My father is taking a tension and speaking himself, he is taking some medicine from last two year. But no result found. Sometimes he feel good when he takes green tea regular. Please suggest me best medicine for him.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
My father is taking a tension and speaking himself, he is taking some medicine from last two year. But no result foun...
Dear Lybrate User, It would be helpful if you talk to your father and find out what is causing his tension. Help him to explore various options to reduce the stress. Also find out what medicine he is taking and ask if it is helping him or not. Accompany him, next time he visits his Doctor. Speak to the Doctor yourself and find out what is happening to your father, what medicines he is taking. Discuss with the Doctor and find out if Counselling would help your father. Then do the needful. All the best.
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Hi, I am 30 years old, got married 3.8 years back. Within 4 months of our marriage, we met with accident where my wife seriously injured with bone broken. She was operated with rod and plate in the leg. Since then I feel like much depressed, more pain below knee backside, fatigue, can not able to concentrate on things. Very urge for Sex, but couldn't make intercourse due to leg pain and no erection for long time. So tried for masturbation, but not felt better after that also. Please suggest what disease I have or what I have to do stay pain free and happy.

MBBS, DPM, MD - Psychiatry
Psychiatrist,
Hi, I am 30 years old, got married 3.8 years back. Within 4 months of our marriage, we met with accident where my wif...
Actually, there are a few aspects to this situation. Firstly, a kind of guilt often operates in conscious/ subconscious mind after this kind of accidents especially where there are significant difference in the damage suffered by the victims. This guilt often gives rise to anxiety which in turn manifests in various bodily symptoms. Next, if you can attain erection during masturbation then no damage presumed to your genital. Your problem to attain erection during intercourse could be addressed during treatment. But if you have problem in having erection even during masturbation then you need to see Urologist first. As such you need to consult Psychiatrist, preferably along with your spouse. You need treatment both in form of medicine and behavioural intervention.
1 person found this helpful
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