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Ms. Vaatsalya

BE

Gynaecologist, bangalore

3 Years Experience  ·  700 at clinic
Ms. Vaatsalya BE Gynaecologist, bangalore
3 Years Experience  ·  700 at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Ms. Vaatsalya
Ms. Vaatsalya is one of the best Gynaecologists in Cresta Speciality Clinic, Bangalore. She has had many happy patients in her 3 years of journey as a Gynaecologist. She is a qualified BE. She is currently practising at motherhood in Cresta Speciality Clinic, Bangalore. Save your time and book an appointment online with Ms. Vaatsalya on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BE - A J Institute of Medical Sciences & Research Centre, Mangalore - 2013
Languages spoken
English
Professional Memberships
Bangalore Society of Obstetrics & Gynaecology

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700 at clinic
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I am working in night shift from past 10 months. My weight has gone from 50 kgs to 46 kgs. Even the blood vessels on my face are becoming visible. I usually don't have breakfast due to the shift. Only have lunch and dinner and in the evening I have a glass of milk and some fruits as well. Please advise how to improve my diet so that my body remains fit, my face also glows and my weight is also balanced.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
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I am working in night shift from past 10 months. My weight has gone from 50 kgs to 46 kgs. Even the blood vessels on ...
staying up nights upsets body's normal diurnal rhythm badly. please try to avoid long time night work. Eat carbohydrates, limited fats, green veg, fruits in plenty, drink fluids esp water, fruitjuice, chhach, lassi, milk.

Hello. The monthly measures date of my wife is 13th. She has missed her date. After how many days we can test pregnancy so we can be sure of it?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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Hello. The monthly measures date of my wife is 13th. She has missed her date. After how many days we can test pregnan...
Hi lybrate-user. I suggest you do a pregnancy test as soon as possible to check. Though I would recommend to do the test with an early morning sample of urine as it has highest chances of detecting a pregnancy.

I have sudden breast secretions. Plain discharge from both breasts with slight pain. What do you suggest me?

B.H.M.S,
Homeopath
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I have sudden breast secretions. Plain discharge from both breasts with slight pain. What do you suggest me?
Hello. It may be due to hormonal imbalnce. You have mentioned you are married or single. No problem. You are suggested to take following homoeopathic medicine-------------- 1. Conium metallicum 200 one drop morning evening. 2. Belladona 200 afternoon night. Medicine cotinue or a week and report.

My friend had I pill tablet 10 to 12 times since last 3 years is that any problems with when she will get married and want to have baby later as she have read an article on web that having I pill. Can cause damage of baby worm is she is fine or should she consult with doctor. As she had unprotected sex with her partner and sperm was inside but still got periods and on her face black marks are coming Thanks.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist
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I pill is only for emergency. It is not regular family planning method. Taking repeatedly may disturb hormonal status. Not to worry, but important to know about different family planning methods and decide one of them as per her-and partner's needs. Best is to meet Gynecologist.

I always have hard luck during my periods, its often irregular too. Many of d doctors says no to pain killer what should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I always have hard luck during my periods, its often irregular too. Many of d doctors says no to pain killer what sho...
Homoeopathy has good treatment without causing adverse effects. Take homoeopathic medicine Magnesia phos 200 twice daily in the morning and in the evening starting 5 days before expected date of period and give feedback after the period. For further treatment, consult privately Rs 149/-

What are the fertile period.?

MBBS, DGO (cal)
General Physician
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What are the fertile period.?
Depend upon the cycle days, regular or irregular. If regular, 28 days cycle, then 12th to 16th days are fertile period. 14th day onward 48 hours is most fertile periods.

MS - Orthopaedics, MBBS
Orthopedist
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Walk morning and evening daily for 30 minutes, see how joint pain vanishes away :)

Me and my wife have blood groups of an+. So please tell me that could i think for a baby. Please tell me in detail. I am waiting for your response.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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Me and my wife have blood groups of an+. So please tell me that could i think for a baby. Please tell me in detail. I...
Blood groups are same- but it is not a problem in having pregnancy or problem to baby during and after pregnancy. So, try for pregnancy, if you are planning now, after proper pre-conceptional counseling and care. Good luck.

Before marriage my breast size was 30. But after marriage now it is 36ç. please help me to reduce my breast size.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Before marriage my breast size was 30. But after marriage now it is 36ç. please help me to reduce my breast size.
The breast size increase after marriage due to Hormonal variations in female body.The size can be reduced in a natural way by mean of exercise and Diet . Identify your problem first, you need to know why your Breasts are big, this can only be because of: 1. Genetics 2. Obesity 3. Lactation( for lactating mothers) 4. Hormonal Changes 5. Drug side effects You must understand if you are large because of your genes, there is not much you can do without medical intervention. The best is to control your body weight and keep your breast tissue firm to avoid any health hazards. Rest all the other causes can be treated and taken care of with exercises, change in drugs and of course some prescribed medicines. The causes are dealt with in depth here. Body fat reduction plan consists of three phases- food plan , exercise to reduce body fat and then striking the balance between both – your diet and exercise pattern. Now, you must be wondering how body fat reduction can help me in reducing breast size – this will be taken care when you know that your breast consists of mainly fat tissue and reduction in body fat will result in automatic size reduction of breasts. This is quite an effective method but this will not help ladies who have:  Big breasts because they are genetically big.  Big bust size and the breast is less of fat and more of glandular tissue – thus this may help some and may not prove too effective for others. Exercising is always good and this makes your body firm and devoid of flab. The best exercises are cardio exercises like running, jogging and cycling. Apart from cardiovascular training when you are planning to reduce breast size you must add definite strength training exercises too to your fitness regime, as this helps in building and toning of your pectoral muscles that is chest muscles and firms the breast tissue as well. Bench press and pushups are best for your breast muscles and they are simple as well you can do it twice a week in gym or at home as well. The only thing you need to be careful about is the weights you carry, do not go for heavy weight as this will only lead to building up your muscles and makes you look broader and heavier. Below I have listed down some best exercises that will help you Reduce breast eventually  Pushups  Dips  Barbell Bench Press  Pec Deck Butterflys Using a Pec Deck machine, seat yourself in it accordingly. Perform the exercise by squeezing your forearms and elbows in together so that you virtually touch them together at the peak of the movement. Be sure to really squeeze your pecs at the peak of this movement for a one-count. Return to the start position and repeat.  Decline Dumbbell Flyes Position yourself on a decline bench, flat on your back. Have your spotter hand you each dumbbell. When you begin this movement, you want your arms to be stretched out wide to your sides with your elbows slightly bent and your palms facing inward, toward one another. When you lift the dumbbells up together, visualize hugging a giant tree trunk. At the peak of the movement, really squeeze your pecs together for a one-count. Be sure to lower the dumbbells in a slow and controlled fashion. Repeat this movement for as many repetitions as you can until failure. Remember to always use a spotter when performing this and almost every other free weight exercise! With all this you must take care of your diet too – eat healthy and apt food , do not go for crash diet as it may lead to weakness as you have taken up a exercise plan and you need to take some calories to burn them. Big size Breasts although attract a lot of attention- they may cause you embarrassment sometimes too so to avoid physical and mental pain from your big bust you must stick to some given food choices: 1. Fruits – Fruit diet is what is always recommended, a bowl full of fruits that are rich in nutrients and water content should be your first preference. Fruits contain antioxidants that help you reduce weight and remain healthy. This will help you maintain your body fat proportion and thus a natural way to reduce breast fat. 2. Vegetables- Having lot of vegetables is also recommended as like fruits Vegetables are also good source of nutrients and antioxidants that keep you metabolically active. Being active means you will not tend to put on weight and managing weight is the key to your over grown bust. Veggies like Spinach, Brussels sprouts, broccoli, cauliflower etc. that have no starch are best. 3. Fish- best protein source- For your daily protein source you must rely on fish only this is the lowest calorie protein source. This will help your muscles in getting healthier and toned. Fats are minimal in fish. Fishes like Tuna, trout &salmon are best to use. 4. Nuts- nuts are also source of energy and necessary antioxidants and nutrients which are necessary for a female body to cope up with everything. Best nuts that you must include in your diet are walnut, almond and Brazilian nuts along with macadamia nuts that are neither salted nor coated with sugar. The intake of nuts helps you maintain healthy metabolism again the key to weight management. The food management is an important part. If you have a healthy diet you tend to manage weight and have less body fat which leads to automatic and natural reduction of breast. This regime if combines with exercise works best.

Healthy Pregnancy

M,S GYNAE&OBST
Gynaecologist
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Remember to eat foods rich in carbohydrates, proteins, iron and calcium during your pregnancy.
Healthy Pregnancy

We r tried month after month to having a baby. But failed evry time. Now my wife and me get very negative to having a baby. What should I do. To having a baby?

MD - Obstetrtics & Gynaecology
Gynaecologist
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We r tried month after month to  having a baby. But failed evry time. Now my wife and me get very negative to having ...
You should cosily infertility specialist. she only can advice the proper treatment self treatment is frustrating

My baby is 6 months old. Her weight is 5 now:-(breast fed till 3 months. Now she is poor in eating. Not drinking milk (nan pro 2), cerelac, apple juice. She is not opening mouth for anything. Much worried. Could you please tell anything to feed her tat boosts her weight and energy. She is 6 months but look like 3 month kid. Please help. Please tel me how to make her eat and what foods or best for babies.

MD - Paediatrics, MBBS
Pediatrician
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3 months is too early to stop breastfeeding. We recommend at least till the age of 2 years. You should gradually introduce semisolids one after the other instead of dumping all at a time. Birth weight usually doubles by 5 months in otherwise normal children. You can still start breastfeeding. Milk starts secreting.

I am a female, 19years old. I had sex with my boyfrnd on 8 december, my last period was on 11 november. I took Unwanted 72 on 8 december. And till now I did not get any period. Am I pregnant? I am worried. Please help. We did not use any condom.

BHMS
Homeopath
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I am a female, 19years old. I had sex with my boyfrnd on 8 december, my last period was on 11 november. I took Unwant...
Hello, though You can not be pregnant as you have done sex during your safe period but to be on safer side please do a pregnancy test.

From last 3-4 months my mensuration flow is lesser than normal I used to have. Even on initial days I don't bleed much though pain is normal. Is something serious? Why is this happening?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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From last 3-4 months my mensuration flow is lesser than normal I used to have. Even on initial days I don't bleed muc...
Menstrual flow decreases when there is anaemia. There are many other conditions also when menstrual flow decreases such as hormonal imbalance. At this stage I recommend you to have Hb test. Take tablet abhra loha if you r anaemic.

Writing on behalf of my mother. She will be 49 YO this Nov. She has a history of painful periods with heavy flow. She has fibroids on the uterine wall and has been undergoing treatment for several years. She was having Novelon OC for about 2 years. She often took the pills at a stretch for 1.5- 2 months with the doctors permission so the periods were delayed. A few months back her bleeding started inspire of the Novelon pills (taking two pills a day). So she consulted another doc who prescribed Regestrone Sandoz .5 mg. Taking the pills twice a day was showing light spotting so she consulted with the doc and started having 3 pills a day after which the bleeding completely stopped until she stopped taking the pills to get started with periods. The last usg done 2 months back shows that the uterus size and wall thickness have grown. Is this due to overuse of Novelon? Is it possible these irregularities are happening because she is approaching menopause? Her doc said she might need to get a biopsy done. Is this really anything serious? Pl reply asap as are all extremely worried.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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Writing on behalf of my mother. She will be 49 YO this Nov. She has a history of painful periods with heavy flow. She...
Do not worry. Fibroids r very common. These problems r not becoz of novelon. But since she is having so much of bleeding. She needs to be investigated. Get her biopsy done. Also if size or number of fibroids are too much then she may even require surgery. Beware of quacks and do not use home remedies. Its a modern world where we have evidence based medicine. Follow the advice of a qualified gynaecologist.

Hello doctor i'm suffering from pcos and irregular periods. My last periods date is 12 - 18 whats the time for ovulation. As my this months period date is 8 -15? Will I able to conceive? And my weight is increasing a lot.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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Hello doctor i'm suffering from pcos and irregular periods. My last periods date is 12 - 18 whats the time for ovulat...
If you are having irregular periopds it is difficult to calculate your ovulation date precisely. I would advice you to use a Ovulation kit to help you. Also you need to try hard and reduce your body weight.

I did not have any sex kiss anything but am infected to STD how and my parents don't have any STD so how am infected.

BHMS PGCGO
Homeopath
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I did not have any sex kiss anything but am infected to STD how and my parents don't have any STD so how am infected.
by injection . or any person net with accident you or they you helped them and there blood came in contact with your blood you may get infected. or by sex also you get infected. or by blood transfusion.

For pregnancy one time sex is satisfy before period or several time sex before period date of period is 29 january which date is comfortable for unwanted pregnancy and if pregnancy is happen ill give ipill for unwanted pregnancy after 29 because I had a sex in 22nd january.

MBBS
General Physician
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If your cycles is regular, say your menses start on 1st and ends on 5th, then safe period is 5-10 and 21-to start of menses is considered to be safe. But pregnancy can happen any time. It will help you. Thank you.

Hello Dr.  My lady love (unmarried), 29 years old does not have any interest in sex. I tried sexy talk, foreplay but it doesn't excite her. She shows interest once in a six months.  * from last few months I have observed that her vagina doesn't get wet or lubricated.  please suggest some remedies so that she can gain interest in sex once again.

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist
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Hello Dr. 
My lady love (unmarried), 29 years old does not have any interest in sex. I tried sexy talk, foreplay but ...
Dear Sagar, sometimes women are not very happy having sex before marriage and coupled with lack of privacy, the vagina can get dry. vaginal lubricants available commonly in the market should help.
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