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Ms. Supriya Shankra

MMSP

Psychologist, Bangalore

35 Years Experience  ·  800 at clinic
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Ms. Supriya Shankra MMSP Psychologist, Bangalore
35 Years Experience  ·  800 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Ms. Supriya Shankra
Ms. Supriya Shankra is a trusted Psychologist in Wilson Garden, Bangalore. She has been a successful Psychologist for the last 35 years. She is a qualified MMSP . You can consult Ms. Supriya Shankra at Supriya Shankra Clinic in Wilson Garden, Bangalore. Don’t wait in a queue, book an instant appointment online with Ms. Supriya Shankra on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychologists in India. You will find Psychologists with more than 26 years of experience on Lybrate.com. You can find Psychologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MMSP - National Institute Of Mantal &Neuro Science - 1983
Languages spoken
English

Location

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Supriya Shankra Clinic

No. 274, 8Th Main Road, Wilson GardenBangalore Get Directions
800 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi, I am currently in stress. I usually get nightmares that some men are trying to rape me. In some dreams I get saved, in some I keep running away from them. In all of them the men I see once never repeat. Except for one man that haunts me frequently (which happened to abuse me sexually when I was a kid). The nightmares get worse when I am stressed, over thinking and insomniac. What am I supposed to do? I am not able to fall asleep. Please suggest me!

Diploma In Psychology Counselling Skills, Diploma in ayurveda
Psychologist, Bangalore
Hi, I am currently in stress. I usually get nightmares that some men are trying to rape me. In some dreams I get save...
Hello Friend, Good that you are seeking a help here. I can understand the pain and stress level during such panic dreams. You really need a professional Psychologist help to slowly guide you to alter the past memories. Be aware we can forget the past, more and more you recollect, the memories will increase. You need to rather learn the trick to alter your thoughts. Be positive. There are psychotherapies to address it. Feel free to reach me online or through free chat for further evaluation.
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I am 53, have wife and a daughter (23) & a son (14). I am in a good position. I am diabetic and hypertensive. I am highly depressed and may commit suicide anytime. Help sought.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Other than medicine, you need a life coach, be quick, have courage. You will find life and happiness, which are inside you.
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Management of Impotence and Frigidity

BDS, Certification In Hypnotherapy, Certification In N.L.P, Certification In Gene & Behavior, Psychology At Work
Psychologist, Delhi
Management of Impotence and Frigidity

Communication is the key for a  successful relationship and both partners must ensure that they discuss not just their feelings, but their problems as well with each other. Sexual disorders are one of the most common and least discussed disorders. While there are a number of forums, it is to be borne in mind that these are complex issues and include various components, such as psychological, social, physiological, and emotional. It is difficult to say that what caused impotence in one person or what worked for one person will work for all.

As much as it may not seem very pleasant, the best way to manage is to have a frank talk, both with the partner and with the doctor. Let us first look at impotence briefly. Whether erectile dysfunction, premature ejaculation or ejaculatory impotence, it affects the ability to enjoy normal sexual activity and the relationship is affected. With detailed discussions, most often there is a strong past history that emerges. This could be broken relationships in the past, distrust with partner's, past sexual abuse, leading to a mix of fear, guilt and anger. 

This can play a deep submerged role during current acts leading to reduced pleasure. A detailed discussion should delve deep into such issues and counselling is often required. It is also important to identify any associated causes like smoking, diabetes, trauma, or other diseases. A detailed drug history is also required in most cases to elicit the exact reason.

Patients who have a psychological component are benefited greatly by counseling. It is important to involve the partner also in these sessions because it is a couple that is being treated, never an individual. Altering medications and treating the associated disorders also improve performance.

Frigidity is very less talked about, women who are not able to be aroused, cannot achieve orgasm, or do not enjoy sex are generally group under this condition. More often than not, female sexual issues have a very strong emotional or psychological component than the male issues. Medications are almost always the last resort to manage these. Sexual abuse, past disappointments, fear of failure, fear of not being able to satisfy the partner, fear of pregnancy, fear of getting hurt during sex, and various other reasons lead to frigidity in females. 

There could be some cases where there are anatomical reasons leading to frigidity like malfunctioning endocrine glands and vaginal muscle spasms. These are very rare and also disappear with thorough counseling. 

Be it the male or the female who is affected, the relationship for sure suffers. To strengthen the relationship, it is very important to have a heartfelt talk and work on the issue. For all you know, sometimes, it may be something that can be sorted out in just a couple of weeks.

3657 people found this helpful

Hlo Sir my friend is 18 years old. He has done sex with Buffalo for many times without using condoms. Now he realise to stop it. He is worrying and thinking that he could be get disease with it like HIV. He is in very very stress of it. He. Feels that his life is finish .please help sir.

MBBS, DPM
Psychiatrist, Bangalore
Hlo
Sir my friend is 18 years old. He has done sex with Buffalo for many times without using condoms. Now he realise ...
Dear lybrate-user, having sex with buffalo can not cause hiv. If he is still worried he can go any nearby hiv testing centre and get free blood test for hiv I and ii. The report will come as negative and show him that. If he is still not convinced, he needs treatment for hiv disease phobia. It includes sex education and systematic desensitisation in few sessions.
6 people found this helpful
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Does Abel 40 have a side effect of photophobia? I am using it since last 10 days due to high blood pressure 160/100. Now I am having photophobia problem, so whether it is a side effect of Abel 40 tablet?

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
Does Abel 40 have a side effect of photophobia? I am using it since last 10 days due to high blood pressure 160/100. ...
Blurring of vision is a side-effect of Abel as per literature photophobia as has not been mentioned, but if after starting the medicine you have developed this, my suggestion is stop the medication, talk to your treating doctor regarding what should be done next. And consult an opthalmologist as well.
1 person found this helpful
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I am 28 years old, I am loosing my remembrance (yaadash) power day by day. How I can recover this power & control in future.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear, at your age, memory problems like amnesia are not common. Many young people are having problems with memory. These problems are either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. If you want more of my help in this regard, please contact me. Take care.
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I am suffering from anxiety fear esa lagta hai meri heart beat tezz chal ri hai ek dumm se ghabrahat darr lagna shuru ho jata h hatho main pasina aane lagta hai thori der baad normal ho jata hai chest main tightness feel hone lagta hai esa lagta hai breath proper nhi aa pa rahi h throat choke ho raha hai etc. One doctor suggest me clonafit plus but main ye tablet leta hu to mjhe esa feel hota jese neend aa rahi h or mujhe darr hai mjhe kahi iski aadat na lagg jaye bina wajah ki ghabrahat darr continuously mind chalta rehta hai raat main neend nhi aati or din main neend aati hai please kuch bataiye mujhe jisse main thk ho saku.

M. S. in Psychotherapy and Counselling
Psychologist, Jaipur
I am suffering from anxiety fear esa lagta hai meri heart beat tezz chal ri hai ek dumm se ghabrahat darr lagna shuru...
Aapka sleep cycle gadbad ho gaya hai.. Use theek kariye... Ek saptaah tak ek nishchit samay par bistar par sone chale jaiye.. Mobile door rakh dijiye... Halka sa music chala kar deep breathing kariye.. Kuch dinon mein us samay par neend aane lagegi... Subah bhi ek nishchit time par alarm laga kar uth jaiye aur bistar chhod dijiye beshaq aapko us samay neend hi kyon na aa rahi ho... Shaam ke samay ek ghanta brisk walk karne jaiye.. Subah ke samay koi Meditation group bhi join kariye.. Khana peena bhi healthy aur regular kariye.
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When I give seminar. In between I start stammering. May be due to fear. Any solution for this. Or any tablet. Please suggest.

MD - Psychiatry
Psychiatrist, Chennai
Yes, it s a type of social phobia. If it happens only during seminars, you can take anxiolytics 2 hours before the seminar. Consult a psychiatrist for the same. Behavior therpay approach can also help. All the best.
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I am 24 years old, for the past few years I have difficulty in pronouncing words having l or r For example I pronounce light and right same. What can be reason and is any remedy for it?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear user. This could just be momentary due to some intestinal problems or large amount of saliva. Don't worry. This should clear itself when time goes by. Don't worry. Take care.
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Hello there tell me some methods to make my mind peace. I often fell depressed. Please help me with some meditative tools. Thanks.

MD
Psychiatrist, Hyderabad
Hello there tell me some methods to make my mind peace. I often fell depressed. Please help me with some meditative t...
Hi, I think you can try yoga and also walking for at least 45mins in a day, as that will boost the serotonin levels (whose deficiency might cause depression) in the brain. You can also try progressive muscle relaxation techniques where you work towards relaxing all the groups of muscles gradually one after another.
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