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I am feeling depression since one month n feeling as their is no way to survive. Commit suicide attempts a couple of time that of no use, as my family provided me good medical care. Please suggest me some exercise or medicine to cure depression n to keep my mind stable.
I am getting sex thoughts every day if I have seen a lady who seems sexy and I am unable to control. Please help.
I am 24 year old man, whenever I learn something new, after some days I forgot that all what I was learn. Please suggest me some ayurveda tips for quick learning and build my memory power.
If a psychotic patient is not accepting his condition what are the possibilities of recovery and how much time it would take? Do these patients actually accept they are not well?
I have ordered zero addiction from official Website of zero addiction. It is ayurvedic. It helps to give up alcohol, cigerates etc. Does it any side effect? Is it safe to intake?
Sir I am addict of smoking and tobacco .now I am feeling depressed ,weakness, chest conjuctio n and neck irritation. Although now l have less all thing. But l am not feeling well. Pls grave me some suggestion. L shell be thankfully to you.
I am suffering from chronic stress, constant anxiety, fear, difficulty understanding and thinking as I have to mug everything, irritable bowel syndrome, sexual disorder, poor memory, difficulty learning, confusion, unable to express myself, low iq, body pain, underweight and many more symptoms related to above since 8 to 10 yrs affecting my social and academic life to larger extent.
I think I am suffering from depression and some time Hallucinations which disturbs me a lots and hampering my 12th std study please help me and give a permanent medication fast.
Sometimes I feel very depressed and alone and I want to do suicide. Even I don't know why this happens to me. What can I do to cure this.
Mera brain study me fast work ni karta or jldi kuch samajh me nahi ata pehle a jata tha lekin ab nahi ata iske liye koi solution ho to please btao or me jldi bhul v jata hau kuch padho yaad nahi hota.
Is my shortness of breathing due to depression, as I suddenly completed my school where I was always social but due to some reason I was alone without any social contact for 1 year due to which I feel depressed. So how will I recover?
I am 21 years old and I have got a bad habit of smoking 1-2 cigarettes a day. The reason I smoke is that it helps me to relax and relaxes my brain for sometimes but I want to quit smoking because I can feel I have lost my stamina very much. What are the options available for me and also do tell me about nicotine gums. And also how could I make my lungs healthy and reduce tar. I have been smoking for 3 years.
My mother is a 58 year aged house wife. She has an extreme sort of depression that we understand. Initially from 3-4 years she used to ate sleeping pills in high numbers (10 to 16) but survived each time. We sometimes thought that she wanted to express her feeling to get attention but this time it was very high level but some how we were able to save her although she was kept on ventilator also in hospital for 7 days of the total 21 days. What we understand is that she wants to be taken care of on highest priority in any case or time otherwise she has a negative mindset and when she is given extra importance in daily routine then she use to dominate other people in the home. I am totally stuck in between. What to do because in any of the movement there happens a problem. Please advice.
Dear sir I have HbsAg positive and after taking long term treatment my doctor said it will not cure till I die. Can you please tell me what I do? please trust me or not. But tonight only I plan to suicide but I got your website. I hope I will get something good from your doctor. Waiting for reply. Thanks 8099813401.
I'm a 22 year old female. I'm going through a break up. It's the second time. I don't feel like even stepping out of my bed. I lay there all the time. All I do is bathe. Eat and sleep. The worst part is my whole body aches. I cannot really figure out what's aching. At times it feels like the nerves which are visible on my body are the ones aching and my legs feel very weak. As if it's very difficult for them to bear my weight. They ache too and feel empty. During my first break up also these symptoms were there. It's because I cannot stop thinking that it's taking a toll on my body. I want to know why the emotional loss is causing so much effect on my physical state of body. Also, is there any way to stop the toll on my body? I've tried diverting myself, but I'm unable to. Stop thinking is not the way out for me. If any other way could be suggested then I'd be very grateful.
My age is 27 year/male 69 kg, hight 5.10 fit sir I have suffered big problem of depression and headache with hyperacidity since 3 year at that time I have fear to walk. Alonely. I have already seen a neuropsychiatry and take medicine for 9 month and recoverd 70 % and now working as microbiologis in a pharma company since 2.5 year but now again it is headache and head pain and some depression also. I am doing yoga but not effective and also problem to take heavy dose medicine kindly give me proper advice.
How should I increase my concentration regarding my studiea? I am not able to concentrate on a particular thing and espacially my subjects.
Hi! I am having below issues these days: Excessive thrust. Under weight Very less hunger Pain in legs and tired ness Weight loss And Depression.
Do you believe that the world is a hostile place and you are a victim? Are you the one who often doubts his or her abilities? If so, you might be showing signs of low self-esteem. Interestingly, self-esteem has nothing do with your actual ability or talent. Your looks, weight or skills are not responsible for your low self esteem. It largely depends upon the fact that how you value yourself.
It has been observed in most cases that self-esteem is often affected by a number of reasons, including ill-health, unpleasant memories from the past, and termination of relationships. Low self-esteem is generally marked in survivors of physical or sexual abuse, victims of racial discrimination or people who have had a traumatic past life.
If you don’t pay attention towards this issue, you might end up developing certain serious mental disorders. Low self-esteem is also the root cause behind the occurrence of mental disorders like borderline personality disorder, depression, etc. However, there is nothing to worry about it. There are certain simple things that are useful in building up your self-esteem.
Here’s all that you need to do to start believing in yourself and be confident about your capabilities:
1. Remember your strong points: Make three separate lists of your strengths; achievements and your qualities that you admire. Take help from your friends, parents and other well-wishers for preparing these lists. These lists will help you in understanding your abilities and goodness. You will be able to believe in your strengths. You must read through these lists at least once daily.
2. Be positive: Optimism and a positive approach towards life are the key to success. Your self-esteem is influenced by the fact that how you look at life. Life is not a bed of roses. It is unavoidable that you will have to face critical situations or problems in life. But, what is important is to face them with courage and a faith in your own abilities. Be positive and stop developing negative thoughts about yourself. Get rid of thoughts like ‘I am a loser’; ‘I can’t get rid of this problem’; etc.
3. Take care of your body: Your outward appearance sometimes works wonders in lifting up your inner-self and spirits. Keep yourself clean, trim your beard or hairs; cut your nails; don’t forget to floss your teeth and maintain overall personal hygiene to develop a feeling of goodness.
4. Sleep well: A good night’s sleep is essential for boosting up your self - esteem.
5. Eat right: A balanced diet is a key to good health. Eating the right food in the right way keeps your mental and physical health all right. Include minerals and vitamins in your regular meals. Avoid distractions like television or radio while taking meals.
6. Exercise: Regular workouts keep you away from mental-ill health.
7. Be cool and comfortable first: When it comes to your dressing, try to put on attires that you can carry well. Wear stuffs that you love the most. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.