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Ms. Shabana Ms

Diploma in Psychological Medicine

Psychologist, Bangalore

10 Years Experience
Ms. Shabana Ms Diploma in Psychological Medicine Psychologist, Bangalore
10 Years Experience
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Ms. Shabana Ms
Ms. Shabana Ms is an experienced Psychologist in Langford Town, Bangalore. She is currently associated with DaVita NephroLife in Langford Town, Bangalore. You can book an instant appointment online with Ms. Shabana Ms on Lybrate.com.

Find numerous Psychologists in India from the comfort of your home on Lybrate.com. You will find Psychologists with more than 43 years of experience on Lybrate.com. You can find Psychologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Diploma in Psychological Medicine - A J Institute of Medical Sciences & Research Centre, Mangalore - 2007
Languages spoken
English

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#1/1, First Floor, Berlie Street, Langford Town, Bengaluru - 560025Bangalore Get Directions
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I was a chainsmoker! Two months back I met with an accident. Doctors reported descending thoracic aortic pseudoaneurysm due road traffic accident. Doctors performed stent grafting. Now I smoke 3 per day! I am trying to quit smoking! Does smoking affect stent immediately?

Post Graduate Diploma in Counselling, MA In Clinical Psychology
Psychologist, Pune
Ok Yes, due to smoking lots of health issues can create anytime. It sounds good that you want to quit your smoking. I am a psychologist you can ask me private question I will help you to overcome from the problem of smoking. Thank you, have a good day.
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My sis is mentally week. Can she be treated with hypnosis? sis got shocked by seeing something. From then she is mentally ill.

Post Graduate Diploma In Rehabilitation Psychology, M A Clinical Psychology
Psychologist, Bhopal
My sis is mentally week. Can she be treated with hypnosis?
sis got shocked by seeing something. From then she is ment...
Hi how old is your sister? what are the concerns that you felt the need to look for help. If you feel she is traumatized by some event and couldn't get over it. You need to meet a mental health professional (psychiatrist & psychologist.) to assess what is troubling her and start appropriate course of action. Are there any changes in her behavior, sleep patterns, appetite? get bk with answers so that I can help you. All the best!
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I am 21 years old male, I was suffering from stress for past 5 yrs, and have affected by psoriasis from past 8 years now it is cured somewhat .and I have indigestion problem due to psoriasis I was worrying daily when it will cure. It causes me more stress and memory loss. I can't able to concentrate on my studies. From morning to night I was in stress, I can't able to sleep properly. It takes more time to get sleep in night. I was in depression always. I was mumering while in sleep during night , if any one teased me or scold me I am getting very angry on them. I can't able to eat properly I am not getting hungry. I can't able to share any thing with others. And also I was addicted to masturbating past 2 yrs. I have aims and goal to achieve in my life but this stress is affecting me somemuch. I can not able to think and can not able to take decision. I was depending on others always. Whether this stress will affect my life in future sir. How can I come out from this stress. Pls help sir.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am 21 years old male, I was suffering from stress for past 5 yrs, and have affected by psoriasis from past 8 years ...
Stress is in fact a cause and even a deterring factor in improvement of psoriasis with treatment. This is also a reason for your sleeping and anxiety problems. To be simple, unless your stress is treated psoriasis may not improve well enough or even may have a propensity to relapse. Hence it is advisable that you consult a psychiatrist and consider some treatment for the same. This would definitely help you in long term management of psoriasis.
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I regularly smoking. But recently I used heartbeat filter. What is the process quit of smoking?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I regularly smoking. But recently I used heartbeat filter. What is the process quit of smoking?
increase your mental power by doing yoga exercise. by shear will force you can quit smoking. its my opinion.
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What precautions are taken to remove depression, how to develop self confidence to get good job?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
What precautions are taken to remove depression, how to develop self confidence to get good job?
Depression is just like any other illness. It cannot be removed once you are suffering from it. It has to be treated with medications and counselling. Do not label yourself as suffering from depression before consulting a psychiatrist. In order to prevent depression should develop healthier ways of dealing with daily stress and factors that may precipitate depression. For more queries or doubts consult online. Take care.
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Hi I am 30 F from South India. For the past few years I am in depression and over stressed. I am not able to concentrate in office. I am very sensitive person. I always be true to everyone. But I feel people are not the same to me. After my son was born I lost everything. My husband has not got any job. I am taking care of the family for past few years. I feel I am a suffering to my parents too, I am second pregnant now. I am in total tension thinking of my financial crisis. People at office also do not help me at all. The thing is I cannot concentrate in office now. I lost interest in everything. Sometimes I feel to die, Please help me.

PG Dip(psycosexual diseases), MBBS
Sexologist, Delhi
Hi I am 30 F from South India. For the past few years I am in depression and over stressed. I am not able to concentr...
Lybrate-user nobody life is not easy, you r too much in stress, in this world nobody has time to think about others, so do not care what other think about u, first you should have to keep your clear and simple, do not over do the things and do not expect from others, now you r pregnant if you will not be happy your unborn child will not happy and may suffer, so think about him no body else, keep your mind clear and avoid cluttering in mind, one thing you shud discuss with your he shud find out any job at any cost, you have to compel him. Rest take nutricious diet for child, 45 minutes walk with fresh air and good sleep in night. Mind it you have to compel your husband to find out some job immmedeately for the sake of your children god blesss.
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I'm 21 year old boy but my face looks like 34 year old men. I am in stress every time due to this . Please tell me what's the reason behind this and How can I get back my young look once again?

Bachelor of Physiotherapy
Physiotherapist, Hyderabad
I'm 21 year old boy but my face looks like 34 year old men. I am in stress every time due to this . Please tell me wh...
Hello, it maybe due to the stress. You could start following a healthy lifestyle with natural foods, plenty of water and regular exercises. Hope it helps.
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Dear doctor, I have phobia while travelling by air! sudden mood swing ( anxiety). I would like overcome this

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, planophobia is a common disorder and many people overcome it with flying experience. You need desensitization therapy. I think two or more health related counseling should clear your problem. Please let me know if you are willing for telephonic counseling. Take care.
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Sir, my son age 3 years 10 months , we are facing difficulties to tackle him under which circumstances he is being angered and irritated with us. But he fine with the neighbors he like to go more time out side the home. A BIG THING IS HE DON'T LIKE TO HIS YOUNGER BROTHER AGED 1 YEAR OLD. Suggest what to do ?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please give him chamomillae - 30 / 5 drops in little water thrice a day for only one day. Revert back after two weeks with feedback.
1 person found this helpful
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I am 20 years old and I feel depression because of my study I am in engineering and simultaneously I am in love with someone what should I do?

C.S.C, D.C.H, M.B.B.S
General Physician,
In a situational depression like this you need to achieve more mind control. Yoga and meditation are good. Also read or listen to music if you like it. And divert your mind by talking to good friend or relatives. Is your sleep deprived? you need constant support. Ask privately with all your details. Have you tested thyroid any time?
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My son who is 13 years old and there is a problem with him is, he takes some time to speak the words. Pls advice what should I do to cure him. Can he speaks fluently in future.

M.D.(A.M.), BAMS
General Physician, Gurgaon
U need to consult some speech therapist n also take proper care at your end also. To teach n practice him properly th words he stammers or discomforts.
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How to avoid smoking? My friends always have urge to smoke as they r practicing from before 15 years. Its quite irritating to someone who is standing next to them. Is there any remedy to control smoking or to avoid smoking? How to change them? Will there be any effects on body like constipation after quitting smoking?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
How to avoid smoking? My friends always have urge to smoke as they r practicing from before 15 years. Its quite irrit...
Tell your friend that a boyfriend or a girl fried will be averse to talk to him as they can't bear the offensive smell from his mouth. Also tell your friend that his face will become dull, wrinkled and sickly apart from suffering many life threatening diseases at a later age. Homoeopathy has a treatment for this, which acts internally without adverse effects. 1. Homoeopathic medicines help in causing dislike and aversion towards tobacco. 2. If a person stops smoking, he may experience some discomforts, constipation which can be termed as'withdrawal symptoms' because of these symptoms, the person may revert back to smoking. Homoeo medicines help in overcoming such problems. 3. Homoeopathic medicines do not cause adverse effects. 4. Homoeopathic medicines are not addictive like some other medicines and drugs take arsenic alb 200---once daily in the morning.
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How much alcohol can someone over 50 safely drink, and does our tolerance change with aging?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Yes, the body's ability to throw out the by products of alcohol metabolism changes with growing age. Also there is no recommendations for alcohol. It's alien to our system.
2 people found this helpful
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I failed in my class test in EC so I am depressed and I am go to for suicide Then suggest what I do?

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
I failed in my class test in EC so I am depressed and I am go to for suicide Then suggest what I do?
My dear friend, life is too precious to loose for one class. It is very normal to feel low and have such thoughts, just hang in there and do not act on it. In order for you to be able to come out of this failure and negative thoughts it is important that you focus on your next goal and target. What do you want to do now. What is important and what kind of help you need to achieve your goal. It is also important right now for you to have a strong emotional support. Your parents, sister or may be friend with whom you could and express your feeling. May be cry and empty yourself. In couple of days you will start feeling better. Go out with friends do something fun. Another better idea is to go and volunteer somewhere. Visiting a ngo where there are so many people who are much less privileged then us will shift your perspective and will rekindle your determination and zeal for life. Hope this helps, wishing you very best in life ahead.
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What to do to maintain our body? What should do to been smart health? What to do for heart patient? If poison goes on our body what to do to stop it? How to be well healthy ?

MD - Medicine, MBBS
General Physician, Delhi
What to do to maintain our body?
What should do to been smart health?
What to do for heart patient?
If poison goes on...
taking a healthy diet ,workouts(jogging,running,exercises,games.swiming,cycling etc according to indiviisual choice),Aproper routine of sleep &wakeup etc..to protect ourself from heart diseases avoid junk food.
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He used to drink on weekly basis but argue with me on everyday for drinking .can I use Antabuse tablet for him can I use this when he asked me for drinking. This situation is terrible for me .what should I do.

C.S.C, D.C.H, M.B.B.S
General Physician,
Antabuse has many side effects and can be given only under the supervision of a psychiatrist Only strong will power, determination, attending AA meetings and diverting mind when tempted will help you stop alcohol or may need professional help from a psychiatrist or de addiction centre. Try to do meditation and yoga. Read good books and listen to music and if you are believer attend Bhajans Alcohol causes 7 types of cancer, including breast, mouth and bowel cancers. When you drink alcohol, cancer-causing chemicals are formed. Alcohol also affects hormone levels and makes cells even more likely to be damaged by smoking. The less alcohol you drink, the lower the risk of cancer. No type of alcohol is better or worse than another, it is the alcohol itself that leads to the damage, regardless of whether it is in wine, beer or spirits. And drinking and smoking together are even worse for you. Not everyone who drinks alcohol will develop cancer. But on the whole, scientists have found that some cancers are more common in people who drink more alcohol than others. Every year, alcohol causes 4% of cancers .Tips to cut down on alcohol. There are lots of simple ways to cut down on the amount of alcohol you drink. It can help to work out if there are particular times or situations when you tend to have a drink, whether that’s a bad day at work or a weekly pub quiz tradition, and plan what you’ll say and do differently next time. Have more alcohol-free days a week. For liver health it’s best to have at least 2 days off alcohol in a row each week. Try agreeing on certain days with your partner or a friend and help each some wi other and stick to it. If you are planning to drink alcohol, decide on a limit in advance and make sure you don’t go over it. Swap every other alcoholic drink for a soft one – starting with your first drink. Try shandy instead of a pint of beer, or swap ne for soda and have a spritzer. Don’t stock up on beer, wine or spirits at home. Finish one drink before pouring another, because topping up drinks makes it harder to keep track of how much you’ve had and when you planned to stop. Avoid buying drinks in rounds, that way you don’t have to keep pace with anyone. Tell a friend or partner that you’re cutting down on alcohol, they can support you – or even join you.
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I have a masturbation problem whenever I am in anger mood after that I am automatically in mood of sex why so?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have a masturbation problem whenever I am in anger mood after that I am automatically in mood of sex why so?
Dear , such an attitude is not normal but cannot be counted as rare. Such things are seen in many people and there is nothing to worry about. In due course you will learn how to manage that too. You may do well with psychological counseling. Take care.
1 person found this helpful
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For e. G.I lost somebody close last year and since then feel depressed and prefer keeping to myself all the time please help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
For e. G.I lost somebody close last year and since then feel depressed and prefer keeping to myself all the time plea...
You need to have mind control and meditation and yoga , reading books,listening to music , exercise can all help control your depression or you may need antidepressants. 5 Ways to Fight Depression If you feel depressed, it's best to do something about it — depression doesn't just go away on its own. In addition to getting help from a doctor or therapist, here are 5 things you can do to feel better. 1. Exercise. Take a 15- to 30-minute brisk walk every day — or dance, jog, or bike if you prefer. People who are depressed may not feel much like being active. In addition to getting aerobic exercise, some yoga poses can help relieve feelings of depression. Two other aspects of yoga — breathing exercises and meditation — can also help people with depression feel better. 2. Nurture yourself with good nutrition. Depression can affect appetite. One person may not feel like eating at all, but another might overeat.. Proper nutrition can influence a person's mood and energy. So eat plenty of fruits and vegetables and get regular meals (even if you don't feel hungry, try to eat something light, like a piece of fruit, to keep you going). 3. Identify troubles, but don't dwell on them. Try to identify any situations that have contributed to your depression. When you know what's got you feeling blue and why, talk about it with a caring friend. Talking is a way to release the feelings and to receive some understanding. 4. Express yourself. With depression, a person's creativity and sense of fun may seem blocked. Exercise your imagination (painting, drawing, doodling, sewing, writing, dancing, composing music, etc.) and you not only get those creative juices flowing, you also loosen up some positive emotions. Take time to play with a friend or a pet, or do something fun for yourself. Find something to laugh about — a funny movie, perhaps. Laughter helps lighten your mood. 5.Try to notice good things. Depression affects a person's thoughts, making everything seem dismal, negative, and hopeless. If depression has you noticing only the negative, make an effort to notice the good things in life. Try to notice one thing, then try to think of one more. Consider your strengths, gifts, or blessings. Most of all, don't forget to be patient with yourself. Depression takes time to heal. If you are happy with these answers please click on "useful” link so that I can know my efforts are not wasted. If you want more clarifications please ask me directly and not in open questions session
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I am 14 years old. I am unable to concentrate on the specific thing that I am doing, any way to solve my problem.?

M.A-Philosophy, Masters in Psychotherapy and Counselling, B.A.M.S
Psychologist,
Dear, you can improve your concentration by focused meditation evaluation of your good intelligence is also needed everyone has different intelligence according to multiple intelligence theory there are eight types of intelligence I can find out your intelligence in online consultation.
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