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Ms. Seema Vijay Pradhan

Psychologist, Bangalore

350 at clinic
Ms. Seema Vijay Pradhan Psychologist, Bangalore
350 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Ms. Seema Vijay Pradhan
Ms. Seema Vijay Pradhan is a popular Psychologist in K R Puram, Bangalore. You can visit her at Brookefield Hospital in K R Puram, Bangalore. You can book an instant appointment online with Ms. Seema Vijay Pradhan on Lybrate.com.

Find numerous Psychologists in India from the comfort of your home on Lybrate.com. You will find Psychologists with more than 38 years of experience on Lybrate.com. You can find Psychologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English

Location

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Vijayalakshmi Square, ITPL Main Road, Kundalahalli, K R Puram Hobli. LM: Opp To Kalyani platina & Near Cosmos MallBangalore Get Directions
350 at clinic
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Treatment & Management of Stress

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Treatment of Mood Disorder

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I have a stress issue.For small things I get tempered and getting angry so I couldn't concentrate on any other things it's very difficult as I became sad for simple things

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
If your expectations are not met then anger and sadness comes. Expecting lesser from others and from yourself and having a realistic scale of expectations from people is very helpful. Too much anger is destructive and takes away concentration and breaks relationships too. You need to express your anger safely and also learn to manage it. Counselling offers this support and your life can become happy and you a confident person. I offer stress and anger management without medications. If you wish you can consult me privately. Take care.
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I am very depressed, my ass have many problems, they have problems in day, some infection in their, give me, gud idea pls.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am very depressed, my ass have many problems, they have problems in day, some infection in their, give me, gud idea...
Infections can be treated with antibiotics and depression if cannot be managed by mind control you may need antidepressants.
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Am married frm 3 yr. ANd have no baby yet, my husb. Generally don't sex regularly. He does it in 3-4 days sometimes 7-8 days. Whts the reason behind dis. Overall his health is fine nd fit. Nd also he hav lots of anger.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Hyderabad
Am married frm 3 yr.
ANd have  no baby yet, my husb. Generally don't sex regularly.
He does it in 3-4 days sometimes ...
Dear, you have to counsling you, your hasband for alt day intercourse but he is not agree to do, convense for baby this peried intercourse must 11th to 16th day from periods is best time to have sex for concieving.
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How can I stay free from tension?

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist,
How can I stay free from tension?
Be away from the materials which worries you and concentrate do one thing at a time if not possible try to learn to say no or not possible or willing do spent at least 10 minutes for relaxation daily of same time avoid anger and stress to anyone or anything as you should remember happened is happened can't come back past and proceed further all the best
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I am 30 years of age. I am very upset on seeing the current situation of teenagers. Especially girls. I am getting very depressed when I see a girl getting attracted towards sex. I tried a lot to make myself away from this but my mind always try to protect them. Because of this behaviour so many negative thoughts comes in my mind. Whole day long I think about this. Please help me else I will get destroyed.

M.Phil (Child and Adolescent Psychology)
Psychologist, Unnao
I am 30 years of age. I am very upset on seeing the current situation of teenagers. Especially girls. I am getting ve...
Hello lybrate-user No need to worry about others. Teenagers attract towards sex due to hormonal change. It natural. God has made us like this only .if teenagers will not fèel sex desire it mean their development is not good. You can control your self by learning psychological therapy.
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I am 25 year old student getting frustrated for small things. Is there any medicines are there for reducing this quickly.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 25 year old student getting frustrated for small things. Is there any medicines are there for reducing this quic...
Although theree are homoeopathic medicines for your problem but mediciness are to bee taken when theree is no way out or your problems are in the advanced sstaage and there is no apecific reason for the problem.But I think you have a reasson for your problems and you can easily come out of this problem by following the BRAMARI PRANAYAM for mind relaxation to be done for 20 minutes twice daily.If this doesnot benefit you then consult me for homoeopathic suggetion.
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Hi, I would like to seek help regarding my preset situation. I am 30 years old. My parents were looking for an alliance for me from 4 years. I could not find a suitable alliance for me. I was not doing well in my job also. I am good at work but can not handle office politics but I continued working only to support my family. Couple of months back I got engaged to guy. It so happened when I saw his photo I could not like him, later when I saw him through skype also I did not like. But my parents convinced me every time it is not right rejecting proposals now I have to take a call as I am running out of age. So when the guy came to India we met him, again I could not like him, I was totally confused. Sometimes I could feel it is ok I can go ahead with marriage later I felt noo. The Guy was well educated and financially sound as well. All kind of thoughts I could not control. I wanted to ignore everything and go ahead with marriage but the pain I was suffering did not allow me. I consulted a doctor he said I am suffering from depression and anxiety, I was put on tablets. We had to call off the engagement. Now after couple of months I have become alright. I am not working. Now my parents want me to settle down. The very thought of marriage upsets me. I think of the stage I suffered. Can you please suggest what I can do? I was not a person like this I was an individual capable of taking decision but not I am in this stage. Thanks!

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Hi,
I would like to seek help regarding my preset situation.
I am 30 years old. My parents were looking for an allian...
If you are having depression or anxiety it is not your fault at all. Having anticipatory anxiety for marriage is understandable but there are ways of dealing with it. Your previous engagement had lots of uncertainties as you do not know the person well and so your anxiety is justified. If you feel better now then you can definitely go ahead for marriage. If you still feel very anxious and that refrains you from dealing with the decision of marriage then consult your psychiatrist and discuss it in details.
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If I stress out with something like I think of something deeply. My starts getting burst so please help doctor.

Master of Arts in Counseling Psychology
Psychologist, Mumbai
If I stress out with something like I think of something deeply. My starts getting burst so please help doctor.
Hello , i'm sorry but you question is really difficult to comprehend. Could you be more clear as to how would you like to be helped.
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Sir actually I am losing my memory day by day. Suggest me some solutions of it for which I cn prevent this.

DHMS (Hons.)
Homeopath, Patna
Hello, be, stress free, first. Go for meditation to reduce your stress, nourish your neurons to calm your nerve down to restore your memory. Tk, plenty of water, to hydrate your body to prevent constipation. Tk, easily digestible diet on time, avoiding gastric disbalance. Tk homoeo medicne: @ anacardium 30-6 pills, thrice orally. @ five phos 4x-4 tbs, thrice a day. Avoid, junk food, alcohol, nicotine, tk care, i'll love your feedback.
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My father is nearly 58 years old. Awaiting to getting retired in this month and. Also be saw thinking about money always and he hated all of us at home and getting angry also he is very depressed. He is not worrying about the health. Instead of him if we take care of the health he took that too mistaken in a wrong way. He is unbelievable to anyone by nature. But each activities are now is very rude angry so pls tell me the positive ways to solve this problem to live happy.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
My father is nearly 58 years old. Awaiting to getting retired in this month and. Also be saw thinking about money alw...
Retirement is big change in anyone's life. One has to plan for the retirement, in the sense that, along with financial planning, one needs to think in advance how to spend time constructively after retirement. Your father might be worried about something and is appears a that he is not happy. He may not be hating you, but he is taking out his anger and frustration on you. Probably his expectations are not met and that might be putting him under stress. Please talk to your father, about what are his worries, what does he plan to do after retirement. Retirement might be giving him a sense of losing control, assure him of your support. Assure him that, now slowly, he can pass on his responsibilities to you and/or your siblings if any. Encourage him to plan his daily routine after retirement. Encourage him to take up a hobby if possible, encourage him to meet his friends, do some social service. Check with him, if he wants to do some other job from home/online, help him in exploring different possibilities. See if he is worried about his health, encourage him to go for walk/yoga. But don't treat him like a child. He needs to take care of himself. If he is neglecting his health then that is because of low self esteem and general sad feelings. Please try to talk to him about his worries and anxieties and tell him you love him and care for his wellbeing. It appears that he has been cheated earlier in life by other people and hence has developed suspicious nature. Please talk to him about this and assure him that you are his family and will not cheat him. Take care.
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I am chewing tobacco so give me proper advice to quit chewing tobacco please I am very tense about these bad habits.

Post Graduate Diploma in Counselling, MA In Clinical Psychology
Psychologist, Pune
First of all create your motivation to quit the addiction of tobacco. Use positive substitute like chocklats, aawala, soaf etc. Counselling also helps you.
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Top five mental process that leads to social isolation

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Top five mental process that leads to social isolation

Top five mental process that leads to social isolation
1 being too self-critical.
2 inability to forgive
3 being inflexible
4 lack of confidence
5 anxiety.

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I am now a teenage can you suggest me a healthy diet so that I can concentrate well on studies? Please suggest.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Alcoholism is alcohol addiction. If you?re ready to stop drinking and willing to get the support you need, you can recover from alcoholism and alcohol abuse?no matter how bad the addiction or how powerless you feel. The first step in treating alcoholism is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn?t easy. But it?s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of alcoholism. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Take care.
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panic disorder which ssri is most effective and in what dosage but does not increase weight. I was taking paroxetine 25 and now switched to fluoxetine 60.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , panic disorder is due to underlying anxiety and anxiety is to be treated first. Please address your anxiety with the help of psychotherapy, meditation, exercise and life style changes. I will help you in these aspects if you desire so. Your psychiatrist is the person who is supposed to prescribe ssris and you should trust him in this matter. The dosage depends on several aspects and your psychiatrist takes care of every aspects before prescribing. You may talk to your psychiatrist regarding your weight gain problem. Take care.
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I have been taking antidepressant and sleeping pills,Melzep.0.5 mg and Trapex 2 daily since last over 14 years by prscription of an army psychiatrist.I have no side effect as long as I keep on taking it,else I get symptoms backI had beeps heart surgery in 2003 and am 72+ YEARS.

MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
Neither Melzap nor trapex is a antidepressant, they are primarily sleeping and anxiety reducing medications. If you are still experiencing any symptoms of depression you need to see a Psychiatrist and discuss options.
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I am 18 years old male and suffering from eczema in my left groin since June 2015. That time I was going through depression of getting admission into college. It has now extended to inner buttock line on both sides. It's itching and sometimes oozes watery fluid after scratching.Please tell.

BHMS
Homeopath,
I am 18 years old male and suffering from eczema in my left groin since June 2015. That time I was going through depr...
Dear lybrate user, just take 5 drops of homeopathic sulphur 200 after every 14 days. Take the medicine at early morning 10 minutes before brushing your teeth. Report after three fortnightly doses.
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I am suffering from from last 8 years with bipolar disorder symptoms. Situation now under control from 3 years. I want to get rid from these medicine. Bupron XL 150, Nexito 5, Dopovol 250mg, Neurogardian. As these can only control upto some limit but not cure the problem. Any Ayurveda treatment is available for it.

MBBS, cc USG
General Physician, Noida
This problem can be solved by Meditation i can give you address of rajyoga meditation center near your house (this is free of cost)
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From last three days I am not getting sleep at night and not able to concentrate in my studies help me. I am suffering from knee lock problem and my age is 19 Suggest me how to treat it By exercise.

MS - Orthopaedics, MBBS
Orthopedist, Ahmedabad
From last three days I am not getting sleep at night and not able to concentrate in my studies help me.
I am sufferin...
Investigate your knee lock. Knee locking may be because of knee meniscus injury, knee ligament injury, loose body in knee, and arthritis.
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