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Treatment & Management of Stress
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Treatment of Behaviour & Thought Problems
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Submit a review for Ms. Ms. Shalini ChinnaswamyYour feedback matters!
I am 35 year old and alcoHolic person. My weight is 90 kg. I wanna stop alcohol. Any medicine for that.
I have a behaviour and nature of being very impatient and impulsive and getting restless and angry quickly. I speak out everything that hurts me emotionally and try to blame others who causes me that pain. I want to change my behaviour to a more mature person, more considerate person. Someone who would take the high road and not blame anyone for whatever they do to me. How do I change my behaviour and nature?
How to stop smoking and how to make other to stop smoking. What are it's advantage and disadvantage?
A spark type feeling for a fraction of second and that travels to head and arms, causes increase in anxiety and palpitation. I am 48 years old male. I have checked with tmt and echo and no negative remarks found.
Hi Doc, I have been suffering from an anxiety disorder with intrusive thoughts rendering more anxiety. I do not feel sad or depressed at all, I get random intrusive thoughts in unexpected situations, for example if am in a work meeting in a conference hall, I get a sudden intrusive thought which is" what if I say something abusive / offensive to my superior" and this thought although irrational triggers some anxiety and then there is that fear of having an anxiety attack which is whats more intense. I am PERFECTLY normal when the thought fades off or after we step out of the room. Please help me understand the nature of this problem. I have never acted upon my intrusive thoughts but the intense anxiety is troubling.
I am 59 years old was suffering from depression. I consulted psychiatrist and medication was started with lonazep, Paciten and Nexito-10 etc. I had been completely fitted and normal. Then I stopped medication for 3-4 months. But I understood that I have been caught slight depression again I started Nexito-10 for last 1 month without consulting psychiatrist. Now I think that I am fit but lacking Zeal in Work. Please advise.
Mam or sir I feel very lonely n stressful as nobody is there with whom I can talk or share my feelings.
I am not concentrated on studies. But it is my crucial time for my career. How can I keep concentrate on studies.
I am 21 years old and have anger problem for so many years I can't control it. Please suggest some remedy?
I have an issue of getting angry very quickly. So I want to know that is it a symptoms of any disease?
Hello doctor I am 27 years old male suffering due to depression. I also face first stroke which is similar to epilepsy before 2 years but my ctscan, eeg ,mri reports are normal ,doctor recommend me 1 etillam 0.5 capsule at night, I take it since last 4 months, is there any safe alternative to this capsule without side effect ,please help me thanks in advance.
I always remain in a depress mood. Is this the reason that's affecting My study life and Everything?
I lost some body ,Mai thik se pad nahi pa Raha hu ye mere saath Kaya ho Raha agar apke pass iska upchar h to please help me.
I feel scared of anything. I feel only secure with parents. I cry every morning. I remind all bad thing happened in past just like year down gf ditched me. But now I feel scared sometime get pain in heart doctor reports says everything is normal .what happening with me please save me.
Hi I am 28 year old male. I am software engineer. I think I am in depression because of my wife behavior. Please help me to save my life…We have been married more than 5 years now. My wife is good, however she is short tempered. Sometime she does’t even hesitate to scream at me or at my parents or at her parents or at our kid even in a party or a public place. I and her parents tried a lot to talk to her but all gone waste. Most of the time, the main reason of her screaming is any external intervention. For example she has her own way to do everything however if you try to show her a better way then she gets angry and it take her almost 2-3 days to behave normal. I really need a practical advice to handle this situation. Some time I am feeling of sadness, lack of concentration, slowness in activity and thought, or thoughts of suicide without any reason.
The following factors are most predictive of a healthy marriage.
A. Growing up in an intact, functional family
B. Parents were a good marital model
C. Both parents functioned well psychologically
D. Atleast 21 yrs at the time of marriage
E. Marry for positive reasons to share your life and not driven by thoughts such as fear of loneliness, parental or peer pressure or to rescue someone.
F. Know your partner for atleast six months
G. Commonalities in terms of sociology, economic class, race, religion, education, common interests
H. Physical attraction with potential to develop an intimate relationship.
I. Discuss important life organization issues like, work, money, children, to live with parents of your spouse or separately and life goals.
J. Support of family and friends is essential building blocks in a healthy marriage.
K. Consider your spouse as respectful and trusting friend
L. Sharing important information about self, taking each other's opinion for significant decisions.
M. Marital bond of respect, trust, and intimacy grows stronger in first three years of marriage.
N. Wait for atleast two to three years before birth of a planned child.
O. Maintain positive, realistic personal and marital expectations.
If atleast 50% of the above is also implemented it will give both the spouses a lot of contentment and motivation to build a strong bond and improve each day.
By Dr. Sharmila majumdar, senior consultant sexologist, psychoanalyst
Avis hospital, clinic of sexual health, mental health. Hyderabad