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Ms. Ms. Priyal Chandrani

Psychologist, Bangalore

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Ms. Ms. Priyal Chandrani Psychologist, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Ms. Ms. Priyal Chandrani
Ms. Ms. Priyal Chandrani is an experienced Psychologist in St. Johns Road, Bangalore. You can visit her at Couch centre for New Beginning - Augmenta Health Pvt Ltd in St. Johns Road, Bangalore. Book an appointment online with Ms. Ms. Priyal Chandrani on Lybrate.com.

Find numerous Psychologists in India from the comfort of your home on Lybrate.com. You will find Psychologists with more than 38 years of experience on Lybrate.com. You can find Psychologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Couch centre for New Beginning - Augmenta Health Pvt Ltd

108, St. John's Road Opp. Lavanya Theatre Sivanchetty GardenBangalore Get Directions
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I have been smoking cigarette since last two years averaging 5 cigarette a day. Since past few days I had a feeling of roughness insideleft part of cheek. There are no lumps or red spots in these areas. I also develops some spots which take time to heal. I had a laryngoscopy two months ago which showed no symptoms of oral or throat cancer. Should I be worried?

MBBS, cc USG
General Physician, Gurgaon
You must stop smonking as soon as possible This is very good step you have taken for your self by deciding you want to quit smoking I am giving you some health tips that will certainly help you to quit smoking 1. As you have decided to quit smoking this is first and most important step now we have to concentrate on gradual decreasing number of cigarettes/bides and I am giving you some changes to your lifestyle you can make that may help you resist the temptation . And these changes are very easy to do 2. Change in Diet: some foods, including meat, enhance craving for cigarettes. And food like fruit and vegetables, cheese, Milk, dahi, and other home made vegetarian food with low salt and spices make cigarettes taste terrible. So little change in diet can give very good result Drinks, alcohol, cola, tea and coffee also enhance craving for cigarettes. So drink more water and juice. Also you can switch from wine to a vodka and tomato juice), These affects their need to reach for a cigarette. 3. Physical exercise : Even a five-minute walk or stretch) cuts cravings and help brain to produce anti-craving chemicals. 4. Make a non smoking friends: this is one of the most important step 5. There are Nicotine replacement therapy available in form of patches, tablets, lozenges, gum and a nasal spray. This therapy also help to quit smoking and neutralizing craving episode 6. Education about adverse effect also encourage us to quit smoking like it causes heart attacks, mouth cancer, lung cancer so better to quit as soon as possible 7. You can taper of numbers of cigarette/ Bides gradually like if you take 10 cigarettes per day reduce it to 8-9 in a day for 3-4 days than 7-8 in next 3-4 days gradually you can decrease no up to 1-2 cigarettes per day and finally quit it completely 8. And one other important thing if you smoke one cigarette in half hour than you can prolong this interval like you can take 1-2 hours for one cigarette so that gradually it can be quit. 9. Meditation and yoga has amazing result to quit smoking with in week All the best
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I am 21 year male and from the childhood itself I was affected a lot by abuse and fighting between my parents. I am very sensitive person and last year the girl I loved the most rejects me. I was so depressed. For the past few months I was lack in empathy. And I am feeling like a matured person. Does this a sign of maturity or sociopathy. But I had my love towards animals and kids. I think I lost my sensitivity. Does this good for me or not.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 21 year male and from the childhood itself I was affected a lot by abuse and fighting between my parents. I am v...
Everything should be in moderation including your sensitivity. You cannot be a sociopath for these reasons, so do not worry. You are a long way from maturity and that is an ongoing process. But you should meet with a counselor and talk about the disturbances you have experienced during your parents' fights and arguments from childhood. There could be some effects especially emotionally and that learning will help you a lot to become mature and handle yourself with composure. If these influences are affecting your relating to girls could also be identified and sorted out.
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Feeling stressed due to exam and also getting fever at regular interval. Sometimes I also got brain spasm followed by regular vomit.

DHMS (Hons.)
Homeopath, Patna
Feeling stressed due to exam and also getting fever at regular interval. Sometimes I also got brain spasm followed by...
Hello, relax! * exam is the gateway of your progress and golden career, you should b confident to get rid of examination- fobea *go for meditation for 30 mnts to reduce your stress to b confident to over come fear of examination and other sorts of mental disorder, if any. * ensure, 6 hrs sleep in the night. * take, easily digestible diet. *homoeo-care** @ aconite nap 30-6 pills, thrice a day. @ ignatia 30-6 pills, thrice a day report after 4 days. Stay -fit and fine all d best.
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I have a problem about my mentality. I am getting depressed from few months because of loneliness. please give me some advice.

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
I have a problem about my mentality.
I am getting depressed from few months because of loneliness. please give me som...
Dear lybrate-user, I understand your condition. Good and effective treatment in form of medicine and counselling are available for your condition. To prescribe any treatment, I need to talk to you to understand you better and formulate a treatment plan. You should start exercise and drink about 3-4L of water per day. Get your thyroid profile done as low thyroid also lead to depression. All d best.
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I tend to forget things fast, earlier I was having sharp memory, what you would suggest?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrateuser. Memory and mind power depends on three important factors. They are understanding, retention and recollection. Your brain stores information according what you perceive and it also depends on past experience. Understanding is the key. The more better understand, the more better will be the storage and retention. Once the brain retain it properly and stores in someplace where it can be retrieved easily, the more easy for it to recollect. So the basic step in remembrance is understanding. Make sure you understand whatever you study. There are" effective learning techniques" to help you. Physical exercise, outdoor games, indoor games, entertainment, hobbies etc also play an important part in improving brain power. Include green leafy vegetables, fruits, nuts etc in your daily diet. Make sure to play brain games like sudoku atleast once in a week. All the above, together, contributes to keep your brain sharp and healthy. Take care.
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From last 6-7 month I have problem with my head's hair! Growth of hair very less these last months & Hair loss from upper part of Forehead & very little hair of white. I don't know why its happened bcz before that I didn't have problem with my hair & growth was normally high. please help me or Suggest something? I want know these factor also effect or not. 1. Stress & Tension 2. I tried my hair for hair gain or growth Generally Suggest by people. 3. Deficiency of any Vitamins.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
From last 6-7 month I have problem with my head's hair! Growth of hair very less these last months & Hair loss from u...
Homoeopathic medicine lycopodium 30 (dr. Reckeweg) drink 5 drops in 1 spoon freh water daily night hair aid drops (bakson) the above pack contains 2 type of drops hair aid internal -drink 10 drop in 1 spoon fresh water twice daily hair aid external-apply 40-45 drop after mixing in 1-2 spoon oil (any oil mustard or coconut) on scalp 30 minutes before bath twice weekly report after 3 monthss stress, tension and vitamins deficiency are some of the major contributing factors for hairfall nd white hairs.
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Some time I feel better and some time I feel very sad & some time I feel that I am alone in world. I don't get concentration . Avery time I viewing my mind.How can I get fully confidence ? Have you a any medicine to take without any side effects?

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi sir, take lyc 200 twice day for 5 days inform me progress after 10 days for further rx take care thanks.
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Sir I am feeling down. And fear of unknown places which I had never gone before. I am feeling nervous maximum in a day.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Sir I am feeling down. And fear of unknown places which I had never gone before. I am feeling nervous maximum in a day.
This may be phobia and can be effectively treated with proper homoeopathic medicine... better consult with more details...
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From the past 30 years my father was suffering with mental imbalance that means talking more with others, sleeping only 3 hours a day, and doing things which are not necessary, for that we had consulting a psychiatrist doctor he is giving one injection named RELIANCE, earlier when it was injected to him he calm down for 6 to 8 months, gradually the period was decreased to 3 to 2 month's. In that period he used to sleep more than 13 hours a day. Is there any permanent cure for this problem ?

DHMS (Hons.)
Homeopath, Patna
From the past 30 years my father was suffering with mental imbalance that means talking more with others, sleeping on...
Hello, lybrate user, to keep his nerve calm, he is requires to remain in rest, mentally hence, required to sleep most of the time. You may give him homoeo medicines/ @ gelsemium 20-6 pills, thrice. @ five phos 6x-4 tbs, thrice. *his diet be easily digestible, *? should tk, plenty of water, *go for meditation to reduce his stress and to nourish his brain to keep his nerve calm. *report periodically, >your feedback will be appreciated for further followup please. Tk care.
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My mental condition are becoming worse I have an IQ of 118 but sometimes I could not do anything even simple addition. I am feeling alone sometimes I get sleep at 9pm and another day I sleep at 1pm. I forget my lunch also and my brain ask me that you will die on tomorrow. I am a mental patients? What should I do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
My mental condition are becoming worse I have an IQ of 118 but sometimes I could not do anything even simple addition...
I suspect that you are going through a spurt in the production of the male sex hormone, which affects you in three ways quite unknown to you. First, there will be a sexual agenda that it will kick off, secondly, there will be aggressiveness and rebelliousness, and thirdly, you will suffer from acne and pimple problems. This is the effect of the hormone that has a duration of almost two years and you will have no control over it. But if you have a good value system you will tide over this phase without significant damage. The hormonal imbalances may not only impact your memory because of the chemical but also bring along some distractions that come with it. It could also mean that some issue from early childhood may be surfacing looking for a resolution. This might after all be a fortunate turn of events but not necessarily easy. Please meet with a counselor along with your parents and let the counselor help you decide what of the earlier problems may be contributing to this condition that you are experiencing.If you cooperate well, you could resolve this problem effectively and go on with your life. If not you may be looking at something that might present serious difficulties later on, perhaps even now. Please do not neglect this for long. The lack of remembering is called discounting, and the lack of sleep patterns is also disturbing by itself.
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Actually my brother got a problem with brain. I do not know how to do. And wht to do. actually he was preparing for ias exams from delhi. And after that he got in depression. Less talking with anyone and all. And getting irritated in small topic and now. He is in home. Always.in a room. Not talking to anyone. And if you want to talk. He talk one thing that continue repeating. And getting irritated. Always become silence. And if anyone tell him to come. Meet a doctor I am coming with u. He says. Mai pagal ni hu. Is mri test being helpful for him. I really wanna my brother back. Plzz. Doctors. Try your best. And give me a suggestion which doctor I prefer near ranchi. I do not know what to do.

MBBS, DPM
Psychiatrist, Bangalore
Actually my brother got a problem with brain. I do not know how to do. And wht to do. actually he was preparing for i...
Dear lybrate-user, Sorry to know about your brother. MRI brain will not reveal psychosis or depression which are biochemical changes in brain. But MRI checking will motivate your brother to go and consult a psychiatrist. Use it, as a pretext. Ranchi has the best central institute of mental health. The psychiatrist there will diagnose and treat him properly. Let not psychosis or depression spoil his future. All the best.
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Hello Doctor, my cousin brother frequently falls in love or so as he calls it. His attractions last for 2 months at the most, even then he becomes desperate to a point that the girls feel irritated. We have tried to make him understand but all in vain. He is 27 but he keeps on sharing his feelings and opinions with all his relatives and friends and is dependant on them for suggestions. Now, he is attracted to a girl in his office who wears revealing clothes. He keeps making comments like" her back is so beautiful" etc, to his other colleagues who do not take it well. In his defence, he says that he blurts out such things as the girl in question wears revealing clothes. We have tried to make him understand that choice of clothes is personal but he still behaves like an obsessed lover and has even embarrassed himself in office as the girl threw a chocolate that he had gifted her saying that" I am not a commodity which you can possess if and when you want" Is there something wrong with his mentality? Please suggest what to do as all of us are worried about him.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Hello Doctor, my cousin brother frequently falls in love or so as he calls it. His attractions last for 2 months at t...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 4 drops of Chicory + 4 drops of Gentian + 3 drops of Agrimony + 3 drops of Gorse. Mix these with 100 ml water and drink it every night once before sleeping. If any problems consult me online.
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Will there will be a cure of schizophrenia or chemical imbalance in brain in 3 years of time.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, schizophrenia is a chemical imbalance within our body and there are many reasons for such an imbalance. Treatment depends on many things including heredity and present life style. Because of the breadth of the problem, effective treatment always focuses on management of the symptoms rather than cure. The best thing you can do is not to think about cure, but concentrate on management. Once you learn how to manage schizophrenia, cure happens. Talk to your psychiatrist in detail and work with him. Take care.
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I am 18 years old boy. I am having puberphonia. All ENT doctors prescribed me to take voice therapy (vocal exercise). What is mean by vocal exercise? Can you explain me? How they do that?

Master of Speech Language Pathology
Speech Therapist, Bangalore
Puberphonia is a condition where a male have a high pitch (female like) after puberty. This is common in adolescence. Voice therapy is important to lower the pitch which should match your age gender and body built. There are specific exercises which needs to be followed regularly. Vocal exercises means using voice in most efficient way. Thank you.
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I'm a 35 yr old male fighting depression for over 10 yrs. What can I do to make myself feel better?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I'm a 35 yr old male fighting depression for over 10 yrs. What can I do to make myself feel better?
Dear , depression and related symptoms are body's defense mechanism against stress and fear and therefore you cannot fully eliminate it. When the symptoms become more frequent and prominent, it is called depressive disorder. It is a disorder and not a disease. Understanding depression helps you manage it properly. Education, awareness, cbt, ret etc are the therapeutical areas with which depressive disorder is managed effectively. Please post a detailed private question to me and I am sure I will be able to help and cure your problem. Take care.
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I am 27 male my life is not going well for the last five months I was diagnosed with bp and since then I am suffering from depression I have done ecg treadmill ultrasound of abdomen lft kidney test cholesterol test thyroid test which all came back fine sometimes I have headache nausea and palpitations and chest pain I have consulted psychiatrist also I am on arbazeal for bp and clonotril and mirtaz for depression I am unable to get sound sleep I am walking for 30 minutes daily can I eat meat and have tea? As I am worried this will raise bp please advise thanks.

Post Graduate Diploma In Psychotherapy & Counseling, B.A (Psychology)
Psychologist, Thane
I am 27 male my life is not going well for the last five months I was diagnosed with bp and since then I am suffering...
I don't think so. Sometimes you can have. As in for depression I would need to know the reason behind it and yes you can definitely come out of it through therapies. Your worries are the major reason for BP or any other concerns. Don't worry so much and you will be fine.
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Hi, I am 28/years old and please tell how I fit and live without any tension. And how to control my hyper Ness.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hi, I am 28/years old and please tell how I fit and live without any tension. And how to control my hyper Ness.
Hye. A healthy lifestyle involves, choosing a balanced diet and healthy eating plan. A healthy eating plan: Emphasizes fruits, vegetables, whole grains, and fat-free or low-fat milk and milk products Includes lean meats, poultry, fish, beans, eggs, and nuts Choose foods low in saturated fats, trans fats, cholesterol, salt (sodium), and added sugars A healthy eating plan that helps you manage your health includes a variety of foods you may not have considered. If" healthy eating" makes you think about the foods you can't have, try refocusing on all the new foods you can eat—  All seasonal fruits are great. Vegetables ― try something new each week, as per season. Commit to going to the green grocery and trying a new vegetable each week. Calcium-rich foods ― not only milk but curd, paneer or nuts and seeds and some vegetables and pulses too. A new twist on an old favorite ― if your favorite recipe calls for frying fish or breaded chicken, try healthier variations using baking or grilling. Maybe even try a recipe that uses paneer or soya nuggets in place of higher-fat meats. Healthy eating is all about balance. You can enjoy your favorite foods even if they are high in calories, fat or added sugars. The key is eating them only once in a while, and balancing them out with healthier foods and more physical activity.
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I'm not satisfied with anything that happens in my life. Most of th time I feel my self lazy, weak, tensed, depressed. Even i'm not able to concentrate on my work.

MD - Psychiatry
Psychiatrist, Chennai
I'm not satisfied with anything that happens in my life. Most of th time I feel my self lazy, weak, tensed, depressed...
The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks The common symptoms are (few might be present in a person with depression) Feelings of sadness, tearfulness, emptiness or hopelessness Angry outbursts, irritability or frustration, even over small matters Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports Sleep disturbances, including insomnia or sleeping too much Tiredness and lack of energy, so even small tasks take extra effort Changes in appetite often reduced appetite and weight loss, but increased cravings for food and weight gain in some people Anxiety, agitation or restlessness Slowed thinking, speaking or body movements Feelings of worthlessness or guilt, fixating on past failures or blaming yourself for things that aren't your responsibility Trouble thinking, concentrating, making decisions and remembering things Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide Unexplained physical problems, such as back pain or headaches General medical conditions and substances causing depression also needs to be ruled out. Consult a psychiatrist and get evaluated.
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My body is too weak. I don't know y but it was too weak. My hands are shaking all the time. I use to smoke ciggrates. Does. It is reason for that.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, Thanks for the query. Weakness is due to poor nutrition and shaking of hands is a withdrawal symptom of smoking. It is important to know that just eating two heavy meals a day will not fulfill your nutrient needs. Most often we skip meals especially when at work or in college. We start our day on empty stomach but our work or stress or activity is never reduced. This causes weakness and lack of energy levels. Food is our source of energy and if you don't eat well as per your needs you are going to get deficient in many nutrients. So, start by eating the right foods at the right time. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Sleep well.    Exercise at least thrice a week.
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4 Simple Ways You Can Overcome Frustration!

M.Sc - Psychological Counseling, B.A ( Hons) - Psychology
Psychologist, Delhi
4 Simple Ways You Can Overcome Frustration!

In some cases frustration tends to be positive and gives one a new perspective or view on things. It can also provide the ability to continue going further until you achieve your objective. However, there are times when you are going in circles and the dissatisfaction makes you frustrated and this frustration can cloud your mind and judgment. To avoid that from happening, there are certain approaches that will help you overcome your frustration: 

  1. Be present in the moment: When you are frustrated, you tend to think about a lot of things. This keeps the individual completely occupied with different kinds of thoughts. Even if you try to avoid it or distract yourself, you again start to remember a disappointment from your past. You need to snap out of those thoughts and calm yourself down by centering your brain and thoughts on what is presently going on around you. You can do so in the following ways. 
  2. Concentrate on relaxing: Take a seat, close your eyes and simply concentrate on the live events and concentrate on them for one to two minutes. Take quiet and marginally deeper breaths than regular and inhale with your stomach and not the chest. Concentrate on what is around you as of now. The sun sparkling in through your window, the children playing out on the road, the vehicles or the individuals passing by. Take in the details. 
  3. Try to be happy with what you have right now: After you have pulled your concentration and thoughts back to where they can be most useful, focus on what is still positive in your life. The easiest and least demanding approach to do so is to centre it on acknowledging what you do have in your life right now. The most unimportant of things at this point can prove to be the most beneficial. For example: 
    • A warm home and a rooftop over your head. 
    • Water to drink. 
    • Getting to eat great food. 
    • Access to the internet and other forms of technology that make life easy. 
    • Your loved ones. 
  4. Focus on what you can do at this moment: With the amount of frustration and anger you might be feeling, it is important for you to concentrate on what you can do at the moment i.e. at present. It might involve figuring out what has been the cause for your frustration and how it can be dealt with right now or what the alternatives for it are. 

Then again, you could also take your time to understand that you may have taken a lot of pressure or things have been extreme. Hence, you have to take some time or a couple of days to simply unwind, deal with yourself and maybe calm down a bit. If you wish to discuss any specific problem, you can consult a psychologist.

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