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Ms. Ms. Priyal Chandrani

Psychologist, Bangalore

Ms. Ms. Priyal Chandrani Psychologist, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Ms. Ms. Priyal Chandrani
Ms. Ms. Priyal Chandrani is an experienced Psychologist in Babusa Palya, Bangalore. You can visit her at Couch centre for New Beginning - Augmenta Health Pvt Ltd in Babusa Palya, Bangalore. Book an appointment online with Ms. Ms. Priyal Chandrani on Lybrate.com.

Find numerous Psychologists in India from the comfort of your home on Lybrate.com. You will find Psychologists with more than 36 years of experience on Lybrate.com. You can find Psychologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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108, St. John's Road Opp. Lavanya Theatre Sivanchetty GardenBangalore Get Directions
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M smoker. I want to stop this so how can I go away from smoking? please suggest me.

DHMS (Hons.)
Homeopath, Patna
Hi, your will power can check years smoking habit, homoeo care: nux vom 200 at bed time/ daily report after after 15 days.
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I am suffering from ocd and anxiety depression since last 6 years when I was 18 year old. Taking antidepressant pills but no good effect. My life became hell. I want to do all things that a normal men can do but I am not able to do. If you can do some thing please tell me.

MD - Psychiatry
Psychiatrist, Chennai
I am suffering from ocd and anxiety depression since last 6 years when I was 18 year old. Taking antidepressant pills...
OCD with anxiety and Depression maximum takes 3-6 months for an experienced psychiatrist to bring all the symptoms under control, I am surprised you are suffering for 6 years without feeling satisfied. Remember OCD is a long term/ many times life term disorder and prepare yourself for years of treatment, but surely you can be made to achieve 90-100% remission even in toughest of cases of OCD. Get a 2nd opinion.
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Hi. Doctor. Actually i am very short tempered. Please suggest wt to do as my family members an kids are too fed up with me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Anger is an emotion. Don' t try to control after it came. You have to learn the situations in which your anger comes and understand them. Learn to adjust with them so that you do not get angry with it. Take care.
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Sir I am suffering with phsychyrtic problem. That ism afraid I will get heartattack. Day by day I am afraid alot.in sleep somany nightmares coming in that time my heart beat very fast please help me sir I got ECH normal report also I contact phschartist he said it was panic disorder no problem and he pricript some pills lonazep 1 mg and wallbeta20, nexito 10 pls help me sir.

Masters in Clinical Psychology
Psychologist, Lucknow
Sir I am suffering with phsychyrtic problem. That ism afraid I will get heartattack. Day by day I am afraid alot.in s...
Yes lybrate-user, you are suffering from phobic anxiety. It is panic attack which you translate it as nearing heart attack. Panic is panic it never will turn into heart attack you must have noticed panic attack last for few minutes and then subsides. Anxiety is fear. It's the activation of the fight or flight system, which is the system that your body uses to react to fear responses. Anxiety disorders occur because the body is activating that response when no danger is present. But in addition to being fear, anxiety also causes other fears. That's one of the reasons that anxiety can be hard to treat without help. One of the fears it causes is a fear of cardiovascular problems (poor heart health), and often those fears end up contributing to further anxiety. It would be disingenuous to say you do not have a heart condition, because there is no way to know until you talk to your doctor. But let's assume that you're like most people - your doctor is going to tell you that nothing is wrong with your heart. So then why are these cardiovascular problems occurring? the answer is likely to be hyperventilation. Hyperventilation is also known as" over-breathing, and contrary to popular belief, it's not caused by getting too little air. It's actually caused by breathing out too much carbon dioxide. Your body needs the right balance of carbon dioxide to function. When you breathe too quickly (or breathe in more oxygen than your body needs), your cells are drained of their carbon dioxide and your entire body is forced to work much harder in order to function. Your blood vessels constrict, your brain gets less oxygen, and your heart has to beat extra fast because your blood is slowing down. This what causes the vast majority of the symptoms of a panic attack. And what makes it worse is that hyperventilation makes it feel like you're not getting enough oxygen, even though the reality is that you've taken in too much. Because of that feeling, most people continue to hyperventilate even more in order to try to get a" full breath" only to hyperventilate even further and experience a worsening of the symptoms. When you combine these symptoms with anxiety, you get a constant feeling that your heart is in poor health. The first thing you need to do is practice better breathing. Since hyperventilation causes most of the symptoms, it's important to start breathing more efficiently. Take slow, controlled breaths, and fight the urge to yawn or expand your chest. The moment you start to feel as though a panic attack is coming on, try the following: breathe in slowly, taking at least 5 seconds. Hold for two seconds. Breathe out as though whistling for 7 seconds. Never rush the air out of your body, and try to give yourself time to regain your carbon dioxide level. Don't hold your breath for too long though since holding your breath can cause similar symptoms and may exacerbate your anxiety. Controlling your breathing won't stop your panic attacks, but they should reduce the severity, and for many that alone can help reduce the frequency of panic attacks in the future. Once you've controlled your breathing it's time to combat your overall anxiety, which in turn will decrease your cardiovascular health fears. All the best consult a psychologist for same. All the best.
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I am always thinking that something get bad in my life that's why i am always in tense what should i do?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Just Relax and start liking yourself.Have a positive self-talk, and learn What are those things you don't like. You need to accept your self and move on.You need to take care of your lifestyle and learn to be happy. If you cant do it yourself, meet a life coach/ Stress Management Super-specialist like me. Once you open your heart out, u will feel free and begin to fly in life.
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Does dreams can predict the future? I had a dream of death of my relative last week, from that I was totally stressed and feared, what is d remedy for this?

M.Sc - Psychological Counseling, B.A ( Hons) - Psychology
Psychologist, Delhi
Does dreams can predict the future?
I had a dream of death of my relative last week, from that I was totally stressed...
No lybrate-user dreams do not predict anyhting. At the same time we cannot control what we dream about. Please don't worry nothing will happen to your relative.
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I am feeling so tension on my exams. Can you please suggest me with some advices.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am feeling so tension on my exams. Can you please suggest me with some advices.
Stop thinking too much of exams and results. Instead make a plan for study according to time left and your portion of study left. Accordingly divide your study into small related units and start finishing them. Be contented if you complete about 80% of your schedules portions - Eat healthy, relax in between study sessions and have good sleep at night.
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Taking allopathy medication for hypertension and diabetics. CAN U SUGGEST ALTERNATIVE MEDICINES.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
For hypertension and diabetics, always the safest choice is going for allopathic medicines. Tried and tested medicines are available in ayurveda and Homeopathy, but, in case of an emergency, you will be compelled to go to a allopathic hospital. Then you should not regret. Forget about its side effects. Millions of people are having it and if treated properly, they live healthy up to the age of 80. What else do you expect?
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I have a habit of the drinking and smoking how to quit the smoke and any side effect are arise please suggest me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Sachin, smoking and drinking addiction also comes under abuse and addiction. If you’re ready to stop the substance and willing to get the support you need, you can recover from addiction and abuse —no matter how bad the addiction or how powerless you feel. The first step in treating addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn’t easy. But it’s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of addiction. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Take care.
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Hii Dr. I want to act according to my thinking. But I am fail in taking action on my plans. I decided that my woke up time is 4 a.m. & after that I want to do meditation, yoga & running. But I am not able to woke up in early morning. Thats why I have anger on myself & feel frustrated during whole day. Sir what should I do to be a hardworking & regular towards my goals. Please help me.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist, Delhi
Hii Dr. I want to act according to my thinking. But I am fail in taking action on my plans. I decided that my woke up...
You have to make a timetable that is not very harsh and not very lax. You have to assign yourself tasks in a graded manner. Dont assign too many things to yourself all of a sudden. if you fail once or twice, dont catastrophise it. it happens to everybody. Try again. Remember a partial failure is also a partial success. See things in positive light. Give credit to yourself. Thinking is the first step to taking action. You have already got the step 1 right. Step 2 shall soon follow. Don't worry. It is only a matter of time. take care!
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I am feeling too depressed and becoming angry every time and my feeling chest pain at left and little swelling is there.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
I am feeling too depressed and becoming angry every time and my feeling chest pain at left and little swelling is there.
Good Morning ~ Depression can occur with chronic conditions like the ones that you have i.e. Cervical spondylosis as well as sinusitis. It may also be related to problems with irritability and anger and the earlier you seek treatment the better the outcomes will be for your problems. I certainly believe that you will be able to overcome your problems if you seek help as soon as you can.
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I am smoking from last two years and now I want to quit smoking so now please suggest me how can I quit smoking successfully?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You have to quit cold turkey because the body and mind will torture you endlessly while attempting reduction in smoking. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged. But don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I don’t know what other organs could be damaged but do go for a thorough medical check up to assess the effects of your abuse. Regarding improving your lungs, do a lot of aerobic exercise breathing through your nostrils only. Then there are a lot of deep breathing exercises in Yoga which you can learn too. Deep breathing cleanses your system and lungs and restores it to good health. Deep breathing uses the 80% of the lungs which are not normally used in normal breathing and even when exerting yourself. The greatest effect is in the lungs because this substance is processed through the respiratory system directly through the lung surface. When quitting, you must take one day at a time; though you must give up all smoking at once, and promptly. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary but true and you must remind yourself about this every day. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine gums and nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.
4 people found this helpful
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Doctor I don't know why I am getting attracted towards married woman sexually. Please find some proper suggestion for it & also the reason behind it.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Doctor I don't know why I am getting attracted towards married woman sexually. Please find some proper suggestion for...
Hi there ~ being attracted towards married woman sexually at the age of 28 years for a man is not abnormal. However if you are married you may be having a problem. I believe that if you are able to ignore and cope with this problem it might be in your best interest. However if it is intrusive and you want a solution to this problem please visit with a sexologist or a neuropsychiatrist who will be better able to solve this problem. I hope this helps. Take care and have a lovely day.
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My self setti I have faced problem my leg pain increase slowly and I have depressed tell me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My self setti I have faced problem my leg pain increase slowly and I have depressed tell me.
Tk heat fermentation and rest if it work then ok otherwise tk physiotherapy treatment tens therapy and hot pack for few days. And after relief do strength exercise of legs and tk supplements.
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How can I over come anxiety? Is anxiety a problem or is it safety,? Iam feeling pain in chest when iam anxietic, and unable to breath.

MBBS, cc USG
General Physician, Gurgaon
How can I over come anxiety? Is anxiety a problem or is it safety,? Iam feeling pain in chest when iam anxietic, and ...
Anxiety is a problem not safety alway rather it create false feeling of unsafety in mind This problem can be solved by Meditation i can give you address of rajyoga meditation centre near your house (this is free of cost) There are centre in big Rajyoga Meditation centre in Hyderabad, you can contact there
5 people found this helpful
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Last time I lost my love and and I am depressed or mentally unfit so I can't any work and study please help me.

BAMS, MD Ayurveda
Sexologist, Lonavala
Last time I lost my love and and I am depressed or mentally unfit so I can't any work and study please help me.
You can go for following remedy it will help you 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day Causes: • Anxiety • Tension • Mental stress • Drug addiction • Deficiency of vitamin B complex This is very helpful.
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I am suffering from anxiety disorder, panic attacks and depression from past 8 years. I have consulted many psychiatrist but everything was in vain. I am taking etilaam ds from past 4 years but the medicine works for only 6 hours. I have giddiness, phobia, gastric problem, blurred vision, sweating of palms, claustrophobia etc. My confidence levels are also very low. Please advice.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am suffering from anxiety disorder, panic attacks and depression from past 8 years. I have consulted many psychiatr...
Dear , anxiety and related symptoms are body's defense mechanism against stress and fear and therefore you cannot fully eliminate it. When the symptoms become more frequent and prominent, it is called anxiety disorder. It is a disorder and not a disease. Understanding anxiety helps you manage it properly. Education, awareness, cbt, ret etc are the therapeutical areas with which anxiety disorder is managed effectively. Please post a detailed private question to me and I am sure I will be able to help and cure your problem. Take care.
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I always feel insecure thinking abt my husband .He is not cheating on me but how to change my mind and think positive. I jst think m right, and dn't listen to others. Is it psychic?

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
I always feel insecure thinking abt my husband .He is not cheating on me but how to change my mind and think positive...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of scleranthus + 3 drops of cherry plum.+ 3 drops of white chestnut. Mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach.
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I have a less confident in my self even I prepare properly for exam, nd I frustrating during exam nd forget the thing which I prepared.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine-------------------- aconite nap 1m (dr reckeweg) drink 5 drops today night itself and forget this medicine now for 15 days p. L. 30. Ask the homoeopathic pharmacit to prepare thi medicine 2 drahm in 30 number globules and tart taking 4 tabs 3 timess daily for 15 days starting from tomorrow.-------------- report me after 30 days----------------------------- for proper management for how to build your self confidence, you can conult me and start taking the abovee medicines nd see for any change inyour life style--------------------------
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I'm 28 years old female suffering from stress my boyfriend ditch me I've done all things for him to make him happy with money love and all but after that he refuse to marry me he just want money and sex. I'm just finished I love him A lot I can't live without him. What should I do to overcome from depression?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I'm 28 years old female suffering from stress my boyfriend ditch me I've done all things for him to make him happy wi...
Getting over from the loss of a loved one will take time. But if you continue to feel low and depressed and that has started affecting your daily activities too, you might need a short course of medications to deal with the stress of this mishap . You can consult me personally if required
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