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Ms. Ms. Nisha Vidyasagar

B.Sc, M.Sc - Psychology, M.Phil - Psychology

Psychologist, Bangalore

15 Years Experience  ·  750 at clinic
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Ms. Ms. Nisha Vidyasagar B.Sc, M.Sc - Psychology, M.Phil - Psychology Psychologist, Bangalore
15 Years Experience  ·  750 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Ms. Ms. Nisha Vidyasagar
Ms. Ms. Nisha Vidyasagar is an experienced Psychologist in JP Nagar, Bangalore. She has been a successful Psychologist for the last 15 years. She is a B.Sc, M.Sc - Psychology, M.Phil - Psychology . You can consult Ms. Ms. Nisha Vidyasagar at Cadabams Mindtalk in JP Nagar, Bangalore. You can book an instant appointment online with Ms. Ms. Nisha Vidyasagar on Lybrate.com.

Find numerous Psychologists in India from the comfort of your home on Lybrate.com. You will find Psychologists with more than 40 years of experience on Lybrate.com. You can find Psychologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
B.Sc - Women's Christian College, - 2003
M.Sc - Psychology - Women's Christian College, - 2005
M.Phil - Psychology - Kasturba Medical College, Manipal, - 2007
Languages spoken
English

Location

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Cadabams Mindtalk

#942, 21st Main Road, 9th Cross, 2nd Phase, JP Nagar. Landmark: Opp. Innisfree School Ground & Near RV Dental CollegeBangalore Get Directions
750 at clinic
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Hi My age is 27 My marriage is near I have a problem of early discharge, anxiety. what should id o ?

Masters in Clinical Psychology
Psychologist, Lucknow
Hi
My age is 27
My marriage is near
I have a problem of early discharge, anxiety. what should id o ?
Hi lybrate-user, I can understand your stress, but do not worry few lifestyle changes and exercises can help you overcome this problem. One of them is: kegel's exercise: find your pelvic floor muscles finding the pc muscle is easy. The next time you re urinating, stop or slow your pee mid-flow. The muscles used to stop urinating is your pc muscle. Dont actually tense legs, abdomen or butt cheek muscles, instead focus on lifting your entire pelvic floor upward. Most importantly, continue to breathe through the contraction of your pelvic floor. If you re able to stop or slow your urine in mid-stream, you have just successfully located and contracted your pelvic floor muscles! if you re having a hard time, its the same set of muscles you use to tighten your anus. Now you re ready to kegel. Contract your pelvic floor muscles when you re ready to do kegel exercises for men, the first thing you need to do is contract your pelvic floor muscles. Hold the kegel contraction hold that contraction for as long as you can. Most men cant hold a kegel at first for no more than a couple of seconds. Some may not be able to hold it at all. Thats ok, thats what penis exercises are for to make you stronger! make a note of how long you can hold the kegel. Release the kegel contraction and repeat release the squeeze and repeat, for ten repetitions. Gradually build up your kegels until you can hold them for 10 seconds each. C.
9 people found this helpful
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I am 26 year old. I am feeling depression that my husband is in qutar. How can I make myself pleasent

BDS,psychologist
Psychologist, Delhi
I am 26 year old. I am feeling depression that my husband is in qutar. How can I make myself pleasent
Don't diagnose by yourself ,please take help of any professional .in the meantime try few things make yourself busy as much as you can,make some new friends,Be social,do yoga ,meditation, you can start any job,in short make your routine such that you don't get free time.
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I am male frm chennai. 30 years old, single. I have anxiety problems in work, studies. Could not study. Very poor focus, concentration in work and studies. I am the only person in my class during college, also now in work having anxiety, mind related problem. But i am not mad. I am taking treatment frm psychiatrist but no solution. In college and work, my attendance and performance is good only for first 2 months. After that its horrible. I could not work, and also go to office. This problem are there from school days. I take leave often from school days. I could not change myself. Took medicines but no improvement. Is this problem due to my birth defects, when I was in my moms stomach? Is this due to genes of my dad, mom? What is your suggestion, advice? Should I consult genetic doctors for any surgery? Doctors said due to chemical changes in brain [serotonin] may be reason. Even after taking psychiatric medicines, no improvement. Slight OCD is there for 11 years. Still not cured. Do you know any doctors in chennai to consult and find solution? I have seen many doctors but no solution. Waiting 4 your reply.

Masters in Clinical Psychology
Psychologist, Lucknow
I am male frm chennai. 30 years old, single. I have anxiety problems in work, studies. Could not study. Very poor foc...
Hi, have you tried psychotherapy? start doing Jacobs progressive muscle relaxation and deep breathing exercises. yoga/meditation/ physical exercise will help. any stressor or specific needs to be tackled through counseling. get back to me in case of query. good luck
2 people found this helpful
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My teeh are yellowish, why so, and in my lower jaw inner side get tartar like reddish deposition which were gets cleaned two times, I never use smoke or tabbacoo. Please suggest me.

BDS
Dentist, Navi Mumbai
My teeh are yellowish, why so, and in my lower jaw inner side get tartar like reddish deposition which were gets clea...
If you are doing cleaning frequently but still your teeth are yellow, it means they are reflecting the color of dentine (inner layer). It can be due loss of enamel (outer most covering of tooth) or thick dentine. About your second problem i. E. Tartar deposition. You may more calcium in your saliva because of which tartar deposition is more faster than the other people. For that thing you can use any anti-tartar tooth paste. E. G. X-tar.
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Sir I am 20 year old. Sir mai ladki se bol nhi pata confident full hai but bol nhi pata but jb chance chla jata hai phir years hota ki bol liya hota too friendship hoo jate. If you that is not medical issue so pass to other doctor.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear user. I can understand. You are YOU. Whatever your behavior today, whatever your body language today are learned from your past experiences and social interactions. Whatever you have learned can be unlearned or over written. This is a continuous process happening throughout your life. I suggest cognitive behavior therapy for you. Take care.
1 person found this helpful
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Hello my voice is loud and harsh and I want to become singer so please tell me how can I make. My voice soft and smooth .does speech therapy is helpful and how much costly does it? And plzz also suggest any other treatment or idea.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
This problem can be solved by Collection of Exercises, Speech therapy, treatment and home cure 1.Exercises are effective in treatment of physiological causes In general, exercises are meant to provide strength to the organs associated with speech including tongue, lips, jaw, trachea and lungs consult to good speech therapy clinic 2.Deep breathing exercise are very effective 3.chewing Indian gooseberry, Almonds, Black pepper, Cinnamon and dried dates are known to clear speech congestion 4.This problem can be solved by Meditation.
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Hi, I am 16 years old boy, I have a problem since 1-2 years whenever I see girls and women who r attractive (have full breasts) and see their cleavage I have very very strong urge to hug them very hard and get nude fully with them start hardcore sex with them on the spot and do sex until she cries because of pain. how to get rid of such thoughts?

MBBS
General Physician, Jalgaon
Hi, I am 16 years old boy, I have a problem since 1-2 years whenever I see girls and women who r attractive (have ful...
Take Bufo rana Q Liquid Homeopathic medicine 15 drops in 50 ml water twice a day for 6 wks Avoid listening erotica, avoid sexual thoughts and fantasies, avoid porns totally Do meditation regularly Read good books daily.
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Hi, I have very much smoke in a day. I know that is injurious very much. What should I do to avoid this addiction.

BHMS
Homeopath, Faridabad
Hello,Smoking is injurious to health. Smoking can have serious effects on your life. The longer you smoke, the more damage you do to your body.If you want to quit smoking then take the below treatment:- take tabacum 200, 5 drops once in a week and arnica 30 ch, 5 drops once daily.Daphne indica 1x, 2 tabs twice daily. Revert me after 1 month.
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I am 47 years of age. I am taking 200 mg*i.e 2*tablets eltroxin and had hashimtos thyroid after my delivery in 2000. Last month my tsh was 4.02 but total cholesterol was 225*and fasting sugar was 109. How can I reduce my cholesterol.

MBBS
General Physician, Durg
I am 47 years of age. I am taking 200 mg*i.e 2*tablets eltroxin and had hashimtos thyroid after my delivery in 2000. ...
For cholesterol reduction avoid oily foods fast food sugar items rice and take high fiber dite green vegetables chapati a lots of water it help to reduces cholesterol. Will be taken tab uniwas at night.
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