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Treatment & Management of Stress
Treatment of Mood Disorder
Sex Addiction Counselling
Anger Management Therapy
Treatment of Behaviour & Thought Problems
Cognitive Behavioral Therapy
Obsessive Compulsive Disorder Treatment
Treatment of Drug Abuse and Addiction
Counselling And Stress Management
Treatment of Abnormal Behaviour
Nicotine De-Addiction Treatment
Management of Parenting Issues & Doubts
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I am little bit tensed and depressed for without any reason. I got panic quickly. How I can recover this problem?
I think I have panic disorder What should I do? I generally get nervous or start shaking when I have to confront my teachers or simply to have a chat with some whom I dnt knw very well or some one with authority. I can not keep my composure. And my hand start shaking and my face turns red Give advice?
Meri age 25 hai orr mai pichle 5saal se smoking krrha hu mai kitna bhi try kru magr mai smoking krna band nahi karpara hu mera face bht dull hogya hai lips bhi boht dark hogye hai. Kya koi medicine hai jisse mai apni iss habit ko change krsku or kya koi medicine h jisse meri skin or lips normal hojye pehle ki tarah. Please suggest.
I lost my gf last year. She is my close friend .& now im in depression. Plsz help me 2 move on this situation.
How to get rid of smoking permanently as doctor has advised not to smoke permanently due to bladder tumour?
I am 22 years old male having a problem of anexity for nearly 3 or 4 years.My mind is always full of random thaughts which doesnot really exist.Concentration ability is nearly zero.Always drown in thaughts of future and get anexious.When i sit for study my eyes are on books but not mind so unable to study.Nowadays i use to avoid the work that need thinking whether it is calculation work or something which require concentration.It seems day by day i am loosing my thinking ability and memory loss.This time it ssems that i am not for any worth and will be mad in coming days.I also have habbit of nail biting,lips biting ,.etc Please suggest me any treatment to come out of this.I am feeling helpless.
My age is 22 and I listen that Sertraline is used after 15 days of prothiaden I leave prothiaden from three days can I use sertraline or not.
HI doctor, I am 29, Unmarried. Due to various family issue I am under a depression. After consulting a psychiatrist I am taking "Estomine SF Tablet" per day for the past 4 months. I left taking tablets after 2 months as I was feeling quite normal. And again started having automated negative thoughts, anger, frustration. Pls advise me. How long should I Use this tablet, Are there any side effects. Does this leads to Diabetes What should be my life style. Should I go for GYM / exercise, Body massage for anti-depression as few suggest to go for it. Pls advise. Many Thanks.
Dr. muje society k sath coordination krne me problem aati h ish vjh se mere friend bhut kam h. What should I do?
How to control anger? I am very short tempered. My irritation is getting increase day by day in little things. How to control anger? please help. I am desperate to reduce it.
I was a heavy smoker for about 7 years. Now I am almost quieting. And I want to go to gym. Can there be side affects if I go to gym? What else can I do?
I have a daughter who is 8years old. I also have a son who is 6years old. My daughter is very sensitive and therefore most of the times she is in extreme mood either happy or sad. If she is sad, she will cry for every small things, incident. We try very hard to remain calm and composed with her but her problem of this over sensitivity is too much. She also has this feeling that we like son more than her which is definitely the case. She also do not listen to us and when things go wrong she repents by weeping a lot. Kindly advise I have not consulted any psychologist.
The first question when you greet somebody is 'how are you' and this often refers to our state of well-being. While most answers would be great, awesome or good, we usually think of how we are doing physically. While some of us may talk about physical conditions (say things like feverish, have a cold, etc.), not many would think of talking about mental health conditions. However, mental health is very important for overall well-being.
Can you think of someone who is severely depressed or anxious all the time and have a good physical health? Chances are very bleak, and if you consider the overall health as a mix of mental and physical balance, this is not possible. Read on to understand how important mental health is and why you should start paying more attention to it.
- Improved physical health: If someone is in a stressed state, it is obvious that they would not be able to do the activities they enjoy. Being affected mentally also leads to reduced immunity and sleep disturbances, making the person prone to infections and other disorders. Stress is one of the main risk factors for chronic medical conditions like heart disease and diabetes.
- Improved prognosis: Most often, doctors focus on treating the physical aspects of a person’s health. However, with recent emphasis on mental health, more and more doctors are looking at wholesome measures to improve a person’s health. Results show that when a person’s mental health is also addressed, the physical ailments respond very well.
- Improved productivity: People with unattended mental health disorders often resort to absence from work and/or school, can have financial instability, be homeless and can fall repeatedly. Being mentally healthy provides overall changed perspective of life and therefore improves productivity.
- Improved personal relationships: Children of people affected with mental illness are prone to neglect, abuse, rejection, and behavioural issues. There is also social isolation, which may lead into adulthood, and these children may also have emotional health problems. Others in the close circle including spouses, siblings, parents, close friends and colleagues would be clearly affected by a person who is mentally unhealthy.
- Social effects: These people are highly prone to social crimes like rape, murder, theft, violence, etc. They may not be able to afford their treatment and/or resort to these crimes to assert themselves.
- Improved quality of life: Life expectancy is higher in people who are mentally healthy. Even with mild symptoms of anxiety and depression, this is reduced, and the chances of a happier, healthier life are reduced.
Whatever the effect, mental health needs to be addressed as equally as we do physical problems, using medications, counselling, or lifestyle changes. If you wish to discuss about any specific problem, you can consult a psychiatrist and ask a free question.