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Submit a review for Ms. Ms. Neelu ShuklaYour feedback matters!
I lost my wife exactly 4 yrs back.She was friend and everything.Not even an hr in last 4 yrs i am forgetting her.My life is very lonly even though we have three children and I lost intrest in life
I suffer from severe mood swings and feel irritated all the time and have anger issues. Please prescribe me some anti depressant. I live in chandigarh.
I am smoking cigrets for last 5 years. I am getting pain in my chest. & cough is getting high in my chest What can I do?
Doctor I am having severe depression I feel a lot of anger on small things and I keep on thinking about the past all the time. I want to be happy but I feel how could I be happy I feel low through out the day. I have 2 kids 11 and 9. I often forget many of the things of daily doing. I need help.
I am 22 years old. I am very thin. My wheat is 50 kg. I do smoking. I want to get fit body. Pls consult me. What I take in food?
Hi am 24 year old and I am suffering from a mental stress, specially after a biggest mistake in my past which change my life very bad (can't told) and also the fear of unsuccessful career, and unable to take decision easily I have done 12 2 in 2009 and so confuse about further studies and still not decide what to do and not able to find what actually I liked. All this make me under stress and it suffer me with several diseases. Pls help me with it.
I am not at all interested in the day to activities.I am not able to concentrate my work. Always i feel depressed and helpless.please help
Hi, I don't know if I have an anxiety disorder. I feel stressed and have some kind of inferiority complex about myself. I worry a lot for no reason, I sometimes don't step out of the house for days together. I feel really conscious and nervous when i'm outside. I also sometimes feel unwanted.
What I do in mental depression ? My body is so sensitive so depression is very effect on me so what I do?
I am 24 year old male. I am under medication by a psychiatrist. The medicines prescribed by my doctor are as follows 1. Soltus OD 200, 2. Licab XL, 3. Bexol dt, 4. Inspiral, 5. Penridol Even after the medicines I still suffer from severe mental fatigue which hampers my job and I am unable to keep a job due to it. Please suggest me a solution.
I have a short temper every morning when I am late or is working, how can I not be stressed when work is not getting delivered.
I have wanted almost 4 years of my career and facing a lot of problem now please help me I am depressed.
I am a 25 year old girl having a good educational degree and a decent job. From my childhood I had been a shy and introvert kind of person (mostly due to the kind of environment I was growing up). As time passed, I became more and more socially awkward and failed to communicate and adjust with the outer world. In course of time, I started to build an imaginary world for myself where I could do everything which I couldn't do in reality. As a result I got cut up from the real world, did not make friends and now suffering from depression as I don't have any support system in my life who would understand me and listen to me. I am a very sensitive person but also highly ambitious. The only good thing I did in my life is to excel in academics. But now when I look back I feel empty. There is a large gap between the person I am in my real life and the person I am in my imaginary world. I want to achieve so much in my life but due to all these mess going in my head I am finding it difficult to focus on my career. Can anyone please help?
I always think about a girl because of this I cannot concentrate on my studies. I know this is not a disease. Can you please tell me how can I concentrate on my studies.
From past few months I'm unable to remember whatever I try to memorize in studies like formulae, definition or some other so is it natural or any problem please let me know.
Ek meri friend hai jo god se bhut juda darti hai usse lgta hai ki wo kuch bol na de ya kuch mang na le pleae iska koi soultion batiye.
Remember those times when you just got engaged or were dating or even early months after marriage. How curious, open and enthusiastic you were about knowing every little detail about your partner. You would keep a tab on likes and dislikes, favorite restaurant and favorite food. You would absorb everything he or she would share like a sponge and hungry for more. Those were fun and exciting times. You seemed to be in a flow, it was effortless.
What happened to your dream of happily ever after. And, even important question is what have you been doing to achieve your dream of happily ever after. You might be thinking we are staying together, have known each other in a more realistic way, the 'honeymoon effect' and the initial romance has to fade away. That is the way of life. We are perhaps now closer to reality then we were in those months.
We need to compromise and adjust, isn't that the demand of each marriage. What if I ask you to think and compare your happily ever after with your dream career. Would you be able to achieve the same with this low energy approach of adjusting and compromising. No, rather you need to pursue it with lot of passion. You need to think about different strategies and grow continuously.
You would do anything and everything to make it happen. What will happen if your relationship is as important as your life's work. It is this shift and this desire that makes any relationship successful and make love last forever.
What is the secret?
The secret is to show up every day for your relationship to make it thrive. As you wake up each day commit to each other. Instead of taking each other and your relationship granted, give it your attention, time and efforts it deserves. Respect, accept and acknowledge your partner in little ways. Show love and support. It.s not just a surprise birthday party or grand annual vacation that takes you towards successful marriage; it is those little things each day that you do to show that you care! Each marriage is unique. Each marriage has its own struggles, challenges, successes etc. In my practice I help clients understand that it isn't healthy to compare their relationship with other relationships for a lot of reasons including you don't really know what goes on behind closed doors. What works for one marriage, may not work for another.
Focus on your marriage and identify your unique strengths and challenges. Then get busy creating a stronger foundation. These are the few tips that will help you get started:
- Listen to understand and accept, not to judge or blame.
- Turn towards each other, not against each other (you are a team not competitors!)
- Create daily rituals to connect and share about your day.
- Increase your emotional bank account, more positivity through small daily actions than negative feedback.
- Appreciate and acknowledge each other, not taking each other for granted.
- Support each other.s dream . not ridiculing them.
- Create your shared dream and meaning in life. (What do you stand for as a family. What do you want to achieve and how can you each contribute in this bigger picture).
Good news is that if willing, you can learn how to utilize your unique strengths as a couple to increase connection, love and intimacy in your marriage. In a 'Marriage Enrichment Program', you can also learn about utilizing conflict as a stepping stone to know each other at deeper level and feel understood and loved.