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Ms. Ms. Maria Madona A

Psychologist, Bangalore

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Ms. Ms. Maria Madona A Psychologist, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Ms. Ms. Maria Madona A
Ms. Ms. Maria Madona A is a renowned Psychologist in Thippasandra, Bangalore. You can meet Ms. Ms. Maria Madona A personally at Psychological Counseling Clinic and Training Center for teens and adults in Thippasandra, Bangalore. Book an appointment online with Ms. Ms. Maria Madona A on Lybrate.com.

Find numerous Psychologists in India from the comfort of your home on Lybrate.com. You will find Psychologists with more than 34 years of experience on Lybrate.com. You can find Psychologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Book Clinic Appointment with Ms. Ms. Maria Madona A

Psychological Counseling Clinic and Training Center for teens and adults

#202, Deepa Residency, 13th cross, 1st main, Vignan Nagar, New Thippasandra extn, Bangalore-75Bangalore Get Directions
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Sometimes I suffer from short term memory loss so what should I do. I just want to improve my memory power.

MA In Clinical Psychology
Psychologist, Pune
Hi You are suffering from memory loss problem. Mostly its due to too much thinking and always within you. In short because of allofness. Try to be with people around you. Share with others.
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Hi! Am suffering from anxiety and sleep deprivation, owing to issues at work. Hope this is the right place for consultation.

MD - Psychiatry
Psychiatrist, Chennai
Hi! Am suffering from anxiety and sleep deprivation, owing to issues at work. Hope this is the right place for consul...
Occasional anxiety is a normal part of life. You might feel anxious when faced with a problem at work, before taking a test, or making an important decision. But anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse over time. Restlessness or feeling wound-up or on edge being easily fatigued difficulty concentrating or having their minds go blank irritability muscle tension difficulty controlling the worry sleep problems (difficulty falling or staying asleep or restless, unsatisfying sleep) these are some of the symptoms. U seem to be having anxiety disorder, kindly consult a psychiatrist and get treated.
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Dear doctor please inform us if there is any permanent solution to schizophrenia having auditory hallucinations, and is under medication from aiims delhi1 in ayurved 2 in homeopathy 3 through supplements 4 through hormone therapy 5 through regenerative meditations 6 yunani meditations 7 nano drug deliveryyou are requested to kindly guide us, we will be highly obliged and thankful to you.

MBBS
General Physician, Mumbai
Apart from taking symptomatic treatment I will suggest you to take injection vitcofol 2 cc intramuscularly every alternate days for five pricks over the buttocks through a health professional and also I will suggest you to take six sessions of Panchkarma treatment.
1 person found this helpful
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Hello, I am 20 years old female and I am suffering from some problems that is called as tic disorder. I am doing these involuntary actions from last 7 years now I am fed up of this as I have completed my graduation I have to get rid of this problem what should I do? I consulted a psychiatrist she gave me some medicines but I am afraid of taking those kindly give me some solution and tell me if I need to have proper medication for this or not.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Hello, I am 20 years old female and I am suffering from some problems that is called as tic disorder. I am doing thes...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of Aspen.+ 3 drops of Mimulus + 3 drops of white chestnut + 3 drops of Vine. Mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach. If problem continues consult me online.
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I have 19 years old sometimes am feeling so angry with every person. What should i do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear Lybrate user, Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. Take care.
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I want to study till late hours for my board exams preparation. Please give me some tips on how can I study for a long time?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
It is not the best time for long study because you will deprive yourself of sleep which can cause a lot of other complications apart from loss of memory. Some people have gotten used to night study and it may be, for some only, suitable. So even if you still want to do late study have a very light dinner of proteins, catch an afternoon nap of not more than 45 minutes, having proper lighting so that you do not strain your eyes, drink black coffee or tea, if you feel drowsy (though I prefer that you sleep if you do feel slumber catching up with you), study by writing whenever sleepiness overcomes you, and do not study lying down in yoru bed, ever. A cold shower will also awaken you and if need be some exercise will help too. Short duration for each subject will make it easier to spend long duration of night study. Do not deprive yourself of sleep for a long period of days.
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I am 19. I think too much and don't able to concentrate on studies actually I had breakup before 5 months .but still I remain disturbed .please help me to come out of it.

MBBS
General Physician, Mumbai
I will suggest you to do suryanamaskar pranayam daily as per your capacity for a minimum of six months.
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Dental Health Tip

BDS, Certificate course in Oral Implantology
Dentist, Aligarh
Dental Health Tip

Smoking or consuming smokeless tobacco is very harmful for your teeth. It can lead to various oral diseases like oral cancer, gingivitis, periodontitis and tooth decay.

3 people found this helpful

I am suffering from anxiety and stress since last five years how to cope up with them.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am suffering from anxiety and stress since last five years how to cope up with them.
Anxiety has all to do with fear and your inability (or so you would tend to think) to handle the same. Fear is based on looking too much into the future and imagining things that usually do not tend to happen (usually 90% of your fears will not happen). You need to change your perception of the fearful stimulus then you can change your response to the fear. The first one is the best and will preempt the need for the second. If you are already far gone into the reaction mode, then you need both responses to counter the attack. The way we see things in life (like half empty or half full glass) is very dependent on our attitude. Attitude may have developed over many years but fortunately can change in a matter of sustained choices made and acted up on now. Accordingly you choose to see things as either threatening or as an opportunity. The opportunist will be positive and work with the situation to make good out of it. The individual who sees it as threatening, will, out of fear, try to avoid/run away from the situation or react with anxiety. Yes, self-belief does impact it too, but you can see that prior to that, perception will tarnish the belief system too. Here, you can see that all the resolution lies in just changing your perception/attitude, even if it is against odds. Changing your response, despite the perception, is building up of your reserves and resources to handle any contingency that life throws up at you. And life throws up situations quite regularly and heavily. For this you need to develop a fit mind and body: The former, by meditation and mind exercises; and the later, by exercises and proper diet. You need good sleep too. Included in the development of the mind is the handling of emotions, in your case, fear. These changes will give you a handle on life and your perceptions and responses. Prayer is really powerful, if you are a spiritual person. Repeat some personally framed affirmations that are geared to calming you down and building confidence. Do a personality course too. Anything that develops you personally will be of great assistance in building resilience.
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What is the best way to face anxiety attack. Whenever I get an anxiety attack I will get unexplained fear. Can not think properly? Mind goes blank. Nervousness. will become very sluggish. I take lonazep and get rid of it at that time. Is there any other natural way to come out from that situation.

BDS, Certification In Hypnotherapy, Certification In N.L.P, Certification In Gene & Behavior, Psychology At Work
Psychologist, Delhi
What is the best way to face anxiety attack. Whenever I get an anxiety attack I will get unexplained fear. Can not th...
Natural way is not be overly concerned of outcome of your actions, which funnily are not in your hands anyways anxiety is always futuristic. Be brave enough to let the destined come the demand to have positive outcome all the time is the culprit! one should know that it is an impossibiltyt you also may take help of a counselor! take care.
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